Adam Raw Workout 2012 HD
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- čas přidán 8. 01. 2013
- Adam.Raw.Wor...
I decided to make 2012 compilation video, not to just inspire and motivate others, but also myself to work even harder and progress more in 2013. New age begins, Living Legendz, prepare...
Big thanks to Little BeastM since he is my teacher and I respect him the most among community. Biggest thanks to my lovely Niki, as she is the Moon of my life. And I am so happy for all the love and support she provides me with.
Hail to whole SebeRevolta. Lets make 2013 even more sick!!
Special thanks for motivation:
TIMO KAMAU
BIG FLEX
NIROC from Bar-barians
Lord Vital
Nine years later and I do almost the same exercises. Thank you Adam for being one of the greatest inspirations to my life
This was the original video that inspired me and many others to begin street workout and weighted calisthenics, as a result this has inspired me to push myself further each day! Respect Adam, Littlebeastm and Dominik Sky! Without you I wouldn't be where I am in strength and happiness, especially after my first 50Kg ATG pistol, the TRUE experts in the game! pistol squats forever! Total body forever!
impressive. are training your legs with body building . or just weighted one legs exercices ?
^^
impressive. are training your legs with body building . or just weighted one leg
exercices ?
^^
Harbinger Training choose whatever you want. But to get big or strong or powerful legs you have to put your muscles under stress by giving them resistance to work against. And if you don't overdo it with pistol squats they won't hurt your knees 😉
thanks , but wht you mean when you say (And if you don't overdo it with pistol squats they won't hurt your knees 😉)
and thanks.
thanks .but what do you mean when you say (And if you don't overdo it with pistol squats they won't hurt your knees 😉) nd thanks again.
2020 just to reserve ;) 💪
And how it is today? 😬
2020 here. I was 20 when I watched this video for first time. Now I am 26. This video helped me so much to get motivation every day ,every night for so long in my born land Colombia. Now I am living in Sweden and still inspires me. I feel so old but still with that light inside me to continue training hard for ever.
Cheers Adam. Thank you by giving us so much inspiration.
I appreciate your comment feedback alot🙏
2019? still fire
2020.
What a great time this was for fitness.
sometimes has this on my mind too :)) now its jst good ole times..
Adam Raw yes this was an insane movement :) I joined it at the beginning, you are and for Eve will be an inspiration
I still come here from time to time.
I always come back to this for Fitness motivation - even 10 years later here I am!
My roots that inspired me to start calisthenics!
Legenda. Díky němu začal workout v Česku
Respect from Brazil !!!
8 years...2021 and you're a big inspiration and motivational power🙏🏽
This is the best calisthenics video on the internet no question. I've seen tons before but this one is what I always come back to watch
1st song - can't be human
2020 AND I still take inspiration from this. I started training calisthenics in 2012, then I found this video on my journey.
every time my motivation drops I watch this video. started your beginner workout not even being able to do one pullup. Adam Raw is the man!
One off the greatest motivated video ever... Beast mode 2023❤
i love this video motivates me every morning
thanks bro, words from the best
Thanks man, for this awesome motivation, you're my 1st best street workouter ever!
You are a motivation to me Adam, I’ve been doing weighted calisthenics. Just starting off 10 lbs pull-ups and dips
For those who want to know the names of the songs they are:
first - Can not Be Human
second - Audiomachine - Guardians At The Gate (Access Denied Dubstep Edit)
thank man
Brian Reina music?
First song: Uno And SC - Can't Be Human freaking awesome!
You truly have motivated me to get into calisthenics and follow you I have set a goal for myself to put everything I have into this! I would love to be where you are today
Great video, especially the end when you give props to everyone. Thanks for the motivation brother. Keep growing as a human being and being an inspiration to those around you.
RESPECT !!!
2020 still motivational
2021 and still watching it. The first time I watched this motivational master piece was back in 2016 when I started to workout. Injuries happened and I am training again. Cheers from Buenos Aires, Argentina.
same man, this guy motivated me alot!
It blows my mind people actually watch this vid and try to tell you to do lower body work when you clearly can pistol squat more than most people can front squat.
Your an ispiration Mr Raw. Keep it up.
imagine a bodybuilder tryin dat - instantly falling on his nose like a dead fish :D
ErrorCode111 imagine that adam raw did more kg on pistol squat then all your familly ! show some respect you Pus pus !!
ErrorCode111 roidrage much?
+bastooo3 imagine a pro dart player trying that ...dumb dumb dumb
2019
Since 2012 man! Adam raw biggest motivation!!!
adam raw ... cant be human!!! .... the best motivation
2020 and this is what I love to watch since later 2015!
Adam Raw je Legendou pro Workout ;)
I just ate dominos.
I don't get why people dislike this video. It's motivating ,music is nice , adam is a beast and form is good ..
I loved the fact that you put the answers to the most asked questions right in the BEGINNING.
Nice. Subed.
Brother, I guess I dont have to tell you I am amazed, but I've got one question. Since you do some weightlifting like deads and squats too, what do you do for you upper chest? It looks pretty good despite of doing only dips and planche push ups.
Thank in advance for your response.
Szacunek z Polski!
I think all those movements that he does target pretty much all his chest so :)
When you train the way he does, every exercise stimulates the entire body, and stimulates maximum muscle, hormone, and body adaptations, therefore your whole body will look good throughout. Deadlifts will make your chest shredded even if you never do chest exercises.
12AaronRodgers12 Dead lifts will make your chest shredded? That's not at all true. The increase in test levels would enhance any chest growth occuring but dead lifts alone will not grow your chest. There needs to be stimulus/stress to the pectorals.
Kristian Kingston I guess it depends on your definition of shredded. Deadlifts can enhance stimulation and adaptations in the body unlike any other exercise. and yes you will/can get lean all over the body from total body exercises like the deadlift or squat.
If you want your chest to really pop a little more, or so much to the point its disproportionate to the rest of your body, then yes you would may do chest specific isolation exercises to supplement with the rest of your training, like a bodybuilder may do. Im doubting Raw does that, advanced push ups and dips will stimulate the chest, along with the rest of his exercises and diet will allow for his bodyfat and muscle mass to be where it is.
Personally I know a guy, literally all he does weekly is a dynamic warmup, then spends hours a day heavy squatting and deadlifting, and he has some of the biggest pecs and shoulders I have ever seen, despite never doing any chest or shoulder specific movements.
Too many people get the impression you have to target specific muscles in training, to be ripped when in reality you don't. If youre going for the bodybuilding look then yes throw in some pec flys and muscle specific shit like that to help, otherwise get a well rounded functional program that targets all your major exercises whether it be through weightlifting or calisthenics, or gymnastics, and youll be good to go.
Donutfitness
RESPEKT Bro !!!
This video never gets old, and if it does, in the form of a relic, as it says in the song "can't be human" ;)
when I saw this video for the first time, I would be 16-17 years old, now I have 22, respect from Spain.
Salute brother ✌
Respect from Brazil! I like that you left a note paying respect to your teacher in the end, I found you thru Andrey Simaev because he did the same with you.
who's watching in 2017 ? :)
2019
@@travisanderson8458 2k19 broooo
There is certainly something in the Czech's water! Or something thats not in their water that we have in north America!!
this was one of the best videos of calisthenic that i ever seen!
This video is still your best motivation ever
The beautiful days😐
What's the name of the music ?
Can't be human
149 lidi nevi co to je CZECH WOEKOUT ...! RAW si nejlepsi :)
your vids never cease to amaze me. astounding. well done, my man. well done indeed.
always amazing
DO I have permission to use some of this film?
No
czech mate
he just motivated me to stop my running game and start the workout
thx Adam
absolutely awesome dude! that,s what strength is keep going dude this is a pleasure to watch
1:18 profile picture
There is an enormous amount of upper body mastery here, but only one clip of leg movement. even though it was an awesome and super strong pistol, please encourage people to do more squats, footwork, jumps; there is so much calisthenic work that can be done for legs and so many people neglect it
He has since made more videos with more leg stuff. You should check them out! :)
One question only: Why? I myself find this video A LOT more entertaining this way. What is it with some people and leg training? Cmon they guy showed 50kg pistol squat. I understand if the guy had no strenght in his legs but he obviously does. So why more legs?
I've watched this like 50 times and I got some of the music. Everytime they come on I think of this and push myself harder
this video never get old 💪💪
Where do you even start to get anywhere near as good as this?
from the beginning
Any tips?
I'm by no means an expert but ill try help.what bodywieght stuff can u do?
about 5 pushups until I feel like death.. Got bar bells and dumbells though.
id suggest going the gym , most gyms have a dip and chin up assist machine which u could use 3/4 times a week and gradually lower the weight until eventually your able to do them with just body weight. keep doing your push ups idprobally try doing like 40 at least day no matter how many you can do in one go( they will get easier pretty quick if you keep doing em).
2 years of workout? come on, stop lying!
He said 2 years of bodyweight workout.
And before that he lifted weights.
Definitely motivated to getting back to the pursuit of achieving these abilities..
One of the best motivation videos
Great work adam !!!!
song name?
thats what i want to know
Can't Be Human By Ft.Uno And SC
Crazy inspirational
man...did you say "Just motivate" this is one friking motivation...this is on my everyday watch list...
Dude your videos are great. When I started doing Calisthenic work out I was only 140lbs. Now i'm 170lbs. I always watch your videos before a work out! Keep it up!
Thank you for making this video. When I'm watching this, I feel I'm stronger than normal, and because of this, I'm practicing everyday. Thank you very much, again.
I'll be proud of myself I I'll go as far as you did and I hope I'll suceed. Keep it up, and GOOD LUCK! :)
Truer words have never been spoken. Willpower is everything. Brain > Body.
Wow.. this has actually inspired me so much.. i go to gym every 3 days now.
damm, it all started with this video , thank you adam
I respect you. For your results, for your motivation, for thanks to relatives
This guy is my new hero. Very inspirational video, great work dude!
What a perfect demonstration of muscular strength and co-ordination. You inspired me. :)
Still your best video so far
One of my favorite CZcams did!!!
love this video
Extremely cool and motivating. It helped me realize that I can become a whole lot stronger. Thanks a lot man!
amazing, great inspiration
You are an all around BEAST! Amazing stuff man. You are an inspiration to all
Awesome! I'm impressed!
Oh man, i love old Adam Raw!
Watching directly from Brazil, very good ur work!
my motivation video number one thx man!
OUTSTANDING!!! Great!
Amazing video, more than just a motivation video, loved it. Thanks Man
This video and this guy deserves only big respect... That´s what I call a POWERFUL MIND!
Amazing I’m speechless to this day
Much respect!
Respect from the Netherlands!
Late April 2020. Insanity has spread across the globe, and yet this video is still the most preposterous thing I have seen lately.
Adam, I am in Awe. Cheers from Praha.
100% respect.. Well done lad.
Hands down the sickest vid I have ever seen!!
dude u are a beast u inspire me
Dude unreal!! Amazing!
Adam your the best!!
excellent - well done on your hard work and achievements so far....
Respect. Perfect !
RIP Street Workout🥺😭😢 - 1 Bar Brothers!!!
A BIG RESPECT FROM GREECE..YOU ARE THE alfa and omega man..peace..!!
Adam Raw's one of the strongest, if not, THE strongest bar athlete.
Holy Crap man Just got a 500% motivation boost. U set a good example for how a man should look..