How to Manage and Transform Stress and Anxiety Into Creativity | The Drive Series

Try this five-step approach for dealing with anxiety and learn psychiatrist and brain researcher Srini Pillay’s simple mind-boosting tricks for lowering stress levels. In this eight-minute workshop, Pillay walks us through his method, a multistep process called CIRCA, and he teaches us how to free up our minds for more creativity, imagination, and joy.
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[@maryellenquinn5267]

You’re adorable m but no anxiety here! 🙏🏼

[@lisar5135]

I have just found this company on CZcams.
I love everything you are doing to help people learn about themselves.
I wrote a simple book on how to have gratitude for your body. It's titled, "Dear Fat, TY 4 CMA"
Thank you for coming my ass.
Hopefully some of the information will help with another great episode.

[@crystalpierre4962]

I’m only a 9 year old and almost 10 and I still have it I’ve only gotten it when I get ethere stressed or feel sounded this didn’t help for me at all

[@MrRamone420]

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