Swapping Diets with Fitness Youtuber REEV

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  • čas přidán 28. 10. 2023
  • Get your air up here! airup.link/konfilms23101
    If you would like to see us swap cheat day diets then spam @reev 's channel!!!!
    📸INSTAGRAM: bit.ly/KonFilms
    🐤TWITTER: bit.ly/KonTweets

Komentáře • 57

  • @atifalqulaiti5082
    @atifalqulaiti5082 Před 7 měsíci +53

    The amount of commitment that u both showed was inspiring.
    Thank u Kon and Reev.

  • @MoeElsadig
    @MoeElsadig Před 7 měsíci +51

    Kon is a legend
    The hussle is @ 100
    Seen too many health vids
    The muscles the abs the diets, doesn't stick
    But kon is the one that got me moving consistent
    Mr 86.9!!
    Authenticity.

  • @fatzlong6051
    @fatzlong6051 Před 7 měsíci +26

    I enjoy watching Kon's journey, he's inspired me. I have much respect for Reeve he's such a great trainer, he gives great tips and he's so supportive. I would definitely enjoy having him as a trainer. ❤

  • @reev
    @reev Před 7 měsíci +10

    YOU ARE MY FAVOURITE CZcamsR!

  • @shazza9678
    @shazza9678 Před 7 měsíci +7

    Just remember everyone there is no shortcuts to weight loss, you can work out all you want but its 60% diet and 40% working out. Kon is living proof that effort and commitment pays off. Looks absolutely fantastic.

    • @Thomas-ts7xt
      @Thomas-ts7xt Před 7 měsíci +2

      I feel like it’s more of a 80/20 split tbh diet is everything

    • @shazza9678
      @shazza9678 Před 7 měsíci

      @@Thomas-ts7xt I do agree, I lost 40kgs mainly due to diet.

  • @Txrbzz
    @Txrbzz Před 7 měsíci +7

    Loving the content, watching your fitness journey has inspired me to go on my own one keep it up

  • @me4942
    @me4942 Před 7 měsíci +5

    Great video, love the fitness colabs always a good watch

  • @kianh125
    @kianh125 Před 7 měsíci +127

    Kon bro u should be an honorary sidemen member by now the content u pump out is insane

    • @Ultramonk27
      @Ultramonk27 Před 7 měsíci +3

      There gotta be a video where Kon gets revenge on the sidemen for every time he was the camera man for the bad team
      He would plan the entire video and the sidemen wouldn’t know each step til they get there

    • @rj6thstreet
      @rj6thstreet Před 7 měsíci +2

      hmm…. 🤣🤣🤣

    • @jaywilliams6250
      @jaywilliams6250 Před 7 měsíci

      I mean he’s their camera man

    • @ForeverOHERO
      @ForeverOHERO Před 7 měsíci

      He is

    • @fungi1929
      @fungi1929 Před 7 měsíci

      glaze

  • @lukewaring8160
    @lukewaring8160 Před 7 měsíci +5

    Keep up with the good content! My favourite sidemen member!

  • @_._.3_._.1_._.3_._._.
    @_._.3_._.1_._.3_._._. Před 7 měsíci +1

    Konsistent Kon we love to see it

  • @poshJosh03je
    @poshJosh03je Před 6 měsíci

    This is really helpful, I’m trying to start cutting but don’t know where to start, great video

  • @tylertomlin3911
    @tylertomlin3911 Před 7 měsíci +4

    Can’t wait to watch this one ❤

  • @W3SXX7
    @W3SXX7 Před 6 měsíci +1

    I wasn’t expecting Josh, I about choked on my lunch

  • @NotMrDaine
    @NotMrDaine Před 7 měsíci +1

    Your noise gating during the frying up lunch is tickling my brain. Kon, have a look at the Klevgrand Brusfri

  • @awesomeadamfrom2099
    @awesomeadamfrom2099 Před 7 měsíci +3

    Awesome job kon drop like see you in next one .

  • @nat-tg6gy
    @nat-tg6gy Před 7 měsíci +1

    The kontent has been banging lately

  • @tomtomsays6318
    @tomtomsays6318 Před 7 měsíci

    Great idea, great execution!

  • @BuddyParrot
    @BuddyParrot Před 6 měsíci +1

    5:23 "The Tory Tap" 😂😂😂😂

  • @mneave
    @mneave Před 7 měsíci

    I keep seeing air up, if that works it’d be a great thing for my clients, I’ll try it eventually thanks Kon haha

  • @JJ14668
    @JJ14668 Před 7 měsíci +7

    Both Reev and Kon have really jumped up on my CZcamsr rankings recently

  • @trashcanhd1790
    @trashcanhd1790 Před 7 měsíci +3

    AirUp not being available in Australia will forever be sad

  • @Kin-vc5wo
    @Kin-vc5wo Před 7 měsíci +7

    Good duo. Should do mort stuff together

  • @BIGETV.
    @BIGETV. Před 7 měsíci +1

    we need kon and reev in a sidemen fitness challenge or calorie challenge

  • @Bornwithrizz
    @Bornwithrizz Před 7 měsíci +1

    We love you Reev we do 💙

  • @scottmann53
    @scottmann53 Před 7 měsíci

    I live 2 minutes from Paradise Wildlife Park. Always good to see it getting some love!

  • @mahya7827
    @mahya7827 Před 7 měsíci

    Great video keep it going

  • @TheMorganaic
    @TheMorganaic Před 7 měsíci +2

    Kon, could you post your recipes somewhere?

  • @RobaMostarRoba
    @RobaMostarRoba Před 7 měsíci

    great collab

  • @Danny_R_
    @Danny_R_ Před 7 měsíci

    A little tip. Instead of eating that microwave rice get a rice cooker and buy brown rice. It so much better for you and it got so much more nutrients in it.
    Iv always liked to eat healthy but covid happen and i got sloppy. I ate more sweets and didn't Relly exercise.. I got diabetes. I had to switch over to full grain/brown rice. I love rice and eat it 3-4 times a week. First couple of times i wasn't too keen on the brown rice but now i prefer it. And it fill you more up and keeps you full.. Definitely worth checking out.
    ✌🏻

  • @vedantrastogi7077
    @vedantrastogi7077 Před 7 měsíci +1

    Hey kon please tell air-up to launch in India too , I haven’t tried it yet and I really want to 😅

  • @simoncaddick6911
    @simoncaddick6911 Před 7 měsíci +2

    We all know kon is big time

  • @Yusufthe1st
    @Yusufthe1st Před 7 měsíci +1

    Why is your channel a music channel Kon

  • @Thetwelvetribes_
    @Thetwelvetribes_ Před 7 měsíci

    6:36 such a satisfying noise

    • @ksi4124
      @ksi4124 Před 7 měsíci

      That’s the least satisfying noise

  • @bigboxlittleboxunbox
    @bigboxlittleboxunbox Před 7 měsíci

    Light weight baby

  • @emiaun
    @emiaun Před 7 měsíci +2

    ❤❤

  • @wo0dy
    @wo0dy Před 7 měsíci +1

    man F frylight oils, have you seen that stuff in a pan ? its like plastic.. it might be lighter in cals than other oils but no way is it better for you

  • @ditz3nfitness
    @ditz3nfitness Před 7 měsíci

    1:19, 💀

  • @luisrackensberger2998
    @luisrackensberger2998 Před 7 měsíci

    W Vid

  • @Sam.717
    @Sam.717 Před 7 měsíci

    Just a airup advert at this point

  • @Karlcourt
    @Karlcourt Před 7 měsíci

    Hey Kon love the content always watching, trying to get a air up bottle through your link but doesn’t allow me any discount as I’m in Ireland. Can you hook me up please!

  • @CallOfDutyAdamm
    @CallOfDutyAdamm Před 7 měsíci

    Do you have fish and a rice cake

  • @DiiprincessZ
    @DiiprincessZ Před 4 měsíci

    Why do people not marinate their meat 😩

  • @VancedToWatchVideo
    @VancedToWatchVideo Před 7 měsíci

    Way too much protein? No?

  • @ixnf
    @ixnf Před 7 měsíci

    cooll igg

  • @alipk1072
    @alipk1072 Před 7 měsíci

    yo

  • @jcaffery8414
    @jcaffery8414 Před 7 měsíci

    all this food looks dead

  • @Thom-1234
    @Thom-1234 Před 7 měsíci

    That chicken was raw