4 Landmine Exercises to Elevate Your Golf Game: A Strength Coach's Guide

🏌️‍♂️ Want to take your golf game to the next level? You're in the right place!
➡️ Why You Should Watch
If you're passionate about golf, you already know that strength and conditioning are essential to your game. But are you aware of how landmine exercises can make a significant difference?
These exercises not only build functional strength but also target the specific muscles and movements you rely on while swinging a golf club.
✅ Why This Works
Each exercise is designed to build power, improve your rotational ability, and enhance stability-key elements in making your golf swing more effective and efficient.
💡 Takeaway
Stop neglecting the gym and start incorporating these landmine exercises into your training routine to become a better golfer.
🔗 Additional Resources
For more tips on how to improve your athletic performance, check out other videos on our channel or visit The Edge Strength and Conditioning's website.
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Credits:
Video produced and presented by Jason Depaoli, Strength Coach/Owner for The Edge Strength and Conditioning with 20+ years of experience.
For all your strength and conditioning needs, visit The Edge Strength and Conditioning.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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