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Gluten and Dairy Free Lunch | What I Eat In A Day | Macro Friendly Lunch

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  • čas přidán 14. 05. 2024
  • I always get DMs asking about how I maintain my macros while also being Dairy and Gluten Free! Each person's macro count is going to be different, but if you're looking for a high protein allergen safe lunch this one is a staple for me! #dairyfree #glutenfree #macros #highprotein #guthealth

Komentáře • 2

  • @RebeccaManley-tn8ks
    @RebeccaManley-tn8ks Před 2 měsíci +1

    The DF/GF lifestyle has been challenging for me, so I’m always appreciative of meal ideas - thank you!

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