Periodization for Strength (Team Sport Athletes)

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Komentáře • 4

  • @panoskaiolakala1053
    @panoskaiolakala1053 Před 2 lety

    How do you maintain strength? And move on to the next physical quality

    • @willratelle8027
      @willratelle8027  Před 2 lety +2

      I disagree with almost everything in this video lol my newer ones provide much better insight

    • @LucasDimoveo
      @LucasDimoveo Před rokem

      @@willratelle8027 thanks for this comment! What new video on this topic would you recommend?

    • @willratelle8027
      @willratelle8027  Před rokem

      @@LucasDimoveo hard for me to point to exact ones. Maybe my “periodization is nonsense” video. But I touch on this topic in many other videos.