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How do you maintain strength? And move on to the next physical quality
I disagree with almost everything in this video lol my newer ones provide much better insight
@@willratelle8027 thanks for this comment! What new video on this topic would you recommend?
@@LucasDimoveo hard for me to point to exact ones. Maybe my “periodization is nonsense” video. But I touch on this topic in many other videos.
How do you maintain strength? And move on to the next physical quality
I disagree with almost everything in this video lol my newer ones provide much better insight
@@willratelle8027 thanks for this comment! What new video on this topic would you recommend?
@@LucasDimoveo hard for me to point to exact ones. Maybe my “periodization is nonsense” video. But I touch on this topic in many other videos.