Ba Duan Jin (Health Qigong) - Step by Step Instructions
Vložit
- čas přidán 16. 01. 2021
- The Ba Duan Jin Qi Gong is composed of eight postures, and the name suggests that this form of exercise is the most valuable thing a person could have.
www.chinaeducationaltours.com... - Jak na to + styl
A great simple qigong routine!
This great Qi Gong which I am more than happy to recommend it to anyone around me. It's very good for your health. This guy has played it so well. I really want to learn from him. Maybe he is a Kungfu Master. LOL.....Nice Video.
In praise gratitude and compassion
Super 👍
danke
How many times must be done for each movement.
Six times. Learn more on www.chinaeducationaltours.com/guide/culture-qigong-ba-duan-jin.htm
I would like to know the name of the 8 steps in ba duan chin. It s difficult to find these informations wtithout knowing your language
he article has included all the information about Ba Duan Jin Exercise. visit: www.chinaeducationaltours.com/guide/culture-qigong-ba-duan-jin.htm
可以
一起锻炼哟：-）
动作不规范
我们重点希望推广八段锦，年轻人练了会很有耐心，这个浮躁的社会会更好的审视自己，中老年练了强身健体，规范方面我们会再好好练习的 :-p
动作太过夸张了，
每天持续练习中 :-)
practice at your comfortable pace
I like this video the best. the teacher is the most flexible and deepest understanding ba duan jin. Thank you so much
英语是我看过八段锦里面最好的；招式是我看过八段锦里面最烂的。
我们每天都在跟大师练习，八段锦对身体真的很好，全公司练习了半年，有些同事的血脂指标正常了，觉得真的可以推广开来。
Joints too stiff, shoulders too tense. Sorry for the critique.
Thank you for taking the time to watch our Ba Duan Jin video and provide your feedback. As enthusiasts, not masters, of this qigong exercise, we appreciate constructive comments so we can continue improving.