Health FAQ: Acne, Emotional Eating, Raw Food in Winter + BREAKFAST RECIPE!
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- čas přidán 25. 01. 2018
- Health & Raw Food FAQ! FAQ Friday Night! Questions with time stamps are listed below. I'm covering everything from what to eat in Winter, Acne, emotional eating, and more! If you want more videos LIKE this...give it a THUMBS UP! Please also submit more questions for me by commenting below, and I will do my best to answer them in the next video for you! Appreciate and love you all! Thank you!
What about teeth sensitivity? Citrus? Does eating raw vegan increase your teeth sensitivity? (2:30)
How do you beat Winters with all cold food? How do you get through cold weather being a raw vegan?
Warm food cravings? (4:30)
Warm Tomato Basil Soup Recipe: • Homemade Warm Tomato B...
Can you please post about foods to help with acne? What about acne and a raw food diet? (6:30)
BUTT BUG BITE (7:40)
What do you recommend to strengthen my immune system? For older folks? (9:15)
Immune Booster Juice: • Secret Recovery Juice ...
What can I do for a UTI? Urinary Tract Infection? (9:45)
Will going raw vegan help me with my fatigue? I have 2 young ones and need to keep up with them! What about raw vegan and keeping your energy levels up? (10:30)
What if you want to go raw but hate vegetables? How do I incorporate more fruits and veggies into my diet other than smoothies? (12:45)
How do you cope with emotional eating? Self-love? Over-eating? (14:40)
Final FAQ:
Is Cash your boyfriend?
What are your religious views?
Will you talk more about your religious views? I'm pretty sure I saw a church in one of your Instagram Stories. (18:20)
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
ahh girl I love hearing that you're a Christian😍 Love your sweet spirit Kristina.
Yay! The song is back. The intro song is so motivating. Please don't change it. :)
YES do acne video!!! I'm vegan and have recently broke out badly :(
The part about being more sensitive and emotional..that really hit home for me. I've been calling it a 'side effect' of being raw vegan for a couple years now. I've become much gentler and empathetic. I've started reading my family's and co-workers body language before a word is even said. Then they compound their no-so-nice-vibes with hurtful words. I provide IT 2nd level support, and it's becoming harder and harder to do this work, because so many people come to me with their anger and frustration. I've been in this field for 25 years, and am just now realizing I may need to completely change my career. The more my heart opens, the less I can tolerate the rudeness. Wow, that was a lot to say, but know this, Dear Kristina, your words are beautiful, thoughtful and so welcome in my life. I'm easily twice your age, but feel your words ring true for any age. My children gave me a Vitamix blender 3 years ago for Mother's Day, and that's how I found you. I love your videos and yours words. Namaste my beautiful vegan sister!
For some reason, I like the vibe and how casual this kinda video is more than the usual video
Just want to say I appreciate and love you all! Ask more questions below! I will collect them to answer in my next video!
FullyRawKristina does veganism cause depression?
I asked two questions in comments, hope you see them!
FullyRawKristina I want to know if you still support the insane info wars guy. You had advocated and recommended his products in the past and I want to know your current view point on the product now.
Don’t worry, Kristina. There is absolutely nothing wrong/lacking in being single!
FullyRawKristina are u pregnant 🤰🏼?? You sure look like it.
I'm truly astonished by how amazing your videos have been lately. so informative, helpful, and just amazing!!! keep being you because u r incredible!!
Instagram: instagram.com/fullyrawkristina
I would struggle with the cold food a loooot in the winter. I already workout, have fireplace, drink tea etc but if I didn't have my warm veggie soup or something I would freeze in my country😅
Thank you for sharing your opinions so honestly, Kristina! I could feel your warm heart pouring forth.
Just started my transition into this new life style. Thank you for supporting us all. ❤️🙏❤️🙏
"And sometimes when I eat carrots I get nightmares..." haha that part was really funny. Loved the video! Thank you!!! xxx
Pickles before bed give me nightmares lol
Perhaps my fave video of yours, maybe ever. I love how real and open you are in this video and all the helpful advice you give. Over the years you have gleaned so much knowledge about health and wellness so it's only natural that you could/should share this experience and savoir faire with others to help them with their personal challenges, etc. Thank you so much, Kristina, for this. Love from Paris. ❤️ Ann from Veggie Magnifique
I’ve always enjoyed your videos, Kristina, but I’m especially feeling the new style of the ones you’ve been making so far this year ❤️
Hi Kristina. I enjoyed this video getting close and personal with your fan base. Kudos to you! 😆
This was really great, Kristina! Thank you for sharing your knowledge and wisdom, and a major piece of your personal life at the very end! So refreshing to hear your views on spirituality!
I just recognized you didn't have your bracelets on! 😘
Kristina is still blooming, she is shining brighter and more beautiful the more I watch her videos, God bless her.
I am so thankful that we found you. My young girls watch you a lot. I won't let them watch a lot of vegans because they don't talk very good. I am so thankful for you. My girls look up to you. We have changed our eating so much because of people like you. Thank you. I say this with tears in my eyes.
Teena Skinner =))+
Please suggest recipes to eat during extremely stressful times like funerals, illness of yourself/loved ones, natural disasters, etc. What very filling/nourishing recipes help? Thanks!
Amazing video!! :) felt like I was meeting you again :) more Q&A's please! :)
To help with UTIs, I've used Organic Cold Pressed Extra Virgin Coconut Oil. I know it sounds weird, but just put some down there and literally with in 15-20 mins the symptoms subside! It works like a charm!
You're a beautiful soul Kristina Thank You
Carrots give you nightmares? 😟 That is so interesting! Loved this more personal and intimate sit down video Kristina x
Kristina, this video is amazing! I love your positivity! Thank you very much for sharing your knowledge with us!🤗🍒🍍
Next time you go to Lebanon, do you think you can make a series of vlogs? I’m missing Lebanon terribly and love to watch others visiting. ❤️🇱🇧
Kristina! I really like this FAQ style video. It definitely encourages me to stay on the raw food lifestyle. Looking forward to seeing more :)
I love the vibe and setting of this video!
Please do another one of these videos I really enjoyed this one!
I LOVED this video!!! Thank you for taking time to answer question and also for answering each question so well.
I love your kitchen💕
I became vegan from your inspiration and I realized I cry so much. And now I know why. Thank you💕
I'm also a orthodox Christian.
loving the new stripped down formats. I love the high-production videos you do, but also these bare bones videos
Love this!
Yes! I love FAQ vids, too :) How's your knee now after you injured it?
Kristina almost a million.... amazing...🙌🏾🙏🏾
I love your vibe! Such a great video!
I loved this video!💖 I am now eating more raw foods & meals in my lifestyle. I’ve been Vegan for over a year even though I got off track for 2 Months but I love being Vegan.
One of the best videos!!
So thankful for you!
"Sometimes when I eat carrots I get nightmares." ahahaha 🤣
I enjoyed this so much! Thank you!
Love this video, please make more! You are the best!
I LOVE THIS STYLE OF VIDEO!!!!! love you sis
I'm with Sofia on the veggies. I'm not in love with veggies, so I first started off putting a little bit of veggies into my fruit juices and smoothies. As time went on, I decreased the fruit in my drinks and couldn't tell the difference.
I'm the opposite, I'm trying to force myself to eat fruits lol
After multiple attempts at being vegan I have almost given up. BUT, even with a frustration of not committing to this life style I STILL enjoy watching your videos. Your humble, sweet and beautiful (inside and out). I admire you! Keep being you.
Omgoodness you are beautiful! You seem so close and clear in the beginning. You are everyone’s hero whether people admit to this or not.😂❤️❤️❤️❤️
So true.
You are amazing!!! 💚 My goal for my near future is to incorporate much more raw food in my diet. Thank you for being such a great inspiration! 🤗✨
Both are fine but I LOOOOOVE the more laid down and spontaneous Kristina! All the love
A much simpler question but also super interested if possible... I think you used to have a video talking about not only your love for running but your daily morning routine with many miles a day. In this video you start by talking about yoga and a long walk. Do you still run? What has changed in your activity preference and goals? Thanks!
Loved this you’re amazing !!!💖💕💜
This was so helpful! Thank you :)
Love this video! Definitely do more videos like this one 🌞
Jenny Diane I agree
You look amazing!! Love the Q&A :) Please record more
I have been complemented so much lately about how great I look! I just turned 30! I have been vegan for 9 years and I look healthier every year!
Thank you for being a beautiful part of my vegan journey!!! 💚
Congrats on turning 30. We feel the same! Eating vibrant vegan food makes you look (and feel) younger! :) And Kristina is such a beacon of this lifestyle! ❤️ Ann from Veggie Magnifique
I think getting the waterpik helps with a lot of dental pain. I do not have issues eating citrus myself, but the waterpik is great for getting all the citrus and fruit off your teeth after you drink a smoothie.
I really enjoy this format of video, a little bit less scripted and more personal (: thanks for sharing!
This was awesome! I look forward to the next one!
I liked how real you were in this video. Loved it!
Thank you as always....have to say something seems so different int his video, you have such a sense of power and calm! Can't put my finger on it :) but you know those emotionally-intuitive kinds :) Curious, what is your favorite fruit and vegetable? Happy Friday!
love this video!! so down to earth
Hola!!!
Me encantan los nuevos videos también!! es una manera nueva de estar más cerquita :) mucho amor de vuelta! desde México
Love the vibe of this video!!
Best video so far! Been watching you since first started ! What type of blender would be Recommended that is not so expensive?
I use the ninja blender which I think is a good brand and is reasonably priced 😊 I have the one that comes with the blender, food processor, and personal sized blending cups for on the go 😊 it also comes with several different blades and I think it was right around $100 😊
Yay! Great video Kristina, as usual :)
I used to hate veggies so much. Iceberg lettuce was the only veggie I could eat smothered in dressing.
Now I am addicted, it's all in the prep. Some things I love raw, some only juiced and some cooked just find the "sweet spot"
Kristina you were the second you tube chica that I began following on my vegan journey in September 2017. I know this year you've gone through a roller coaster of emotions and changes in your life. You are a beautiful spirit and I started crying when you were talking about seeing that raw vegan man in Lebanon. I completely understand those intense out of nowhere emotions. I'm half Iranian and that was something my Dad would talk about all the time. Middle Eastern people are definitely very sensitive and I do believe that it comes from the culture in food that we carry. Almost all Iranian food is vegan at it's coming core. :) I'm not sure where I was going with this, but I'm crying again. Lol. Thank you for being you. I watch you every week. :)
Raw foods are so powerful, love your videos 🍇❤️
How do reduce your cravings for bread, pasta, rice and do you eat potatoes? Do you use grains in your diet?
all of your videos inspire me over and over again. ugh i love you..come to california !!
You are great! You make raw vegan life style a norm!
I love this video! Thank you so much!
great advice coming from experience
Love this video! 😃👍 We love you! 😘
I'm Wiccan so I also feel very spiritual in natural. I connect with natural and being outside is my church.
I love such people!Inspiring!
The first question really talked to me! When i try to start eating fully raw, if i eat too much fruits, my teeth are killing me! I can't even brush them anymore, it's unbearable. I once tried eating a lot of peaches, and even if it's not an acidic fruit, it was really painful. So i guess i need to eat a looot of greens before trying to eat more fruits!
Love this video!
Great to see in a more natural and spontaneous video, you're funny :)
+FullyRawKristina off topic but please do a video on your jewelry! I’m in love 😻 and thanks for this FAQ video, you addressed a few topics that hit close to home. XOXO
FullyRaw Video! Awesome! ❤️❤️❤️❤️❤️😍
This is a great video...thank you for your youthful yet old soul wisdom. xoxoxo
Informative and pretty interesting.....
Amazing video!!!❤️❤️❤️
How do you get your hair so long and looking healthy? What products do you use?
I love you Kristina. Thank you for answering that last question! i know it's hard to say that you love God and his word when it could risk your CZcams channel because so much of the world is decieved and believing in false doctrines are so popular now. I could tell you were really nervous but answering that question Showed allot of Courage and strength. That was really beautiful to see! I'm sure God is very proud of you for that! ...On a lighter note you've also inspired me to make my famous vegetable soup later today, drink my strawberry smoothie and take a walk around the block!.. which is a much better option than spending my day off in bed with an entire doughnuts watching CZcams videos hahah Thanks for that as well! I enjoyed seeing more of your personality! This was a lovely video! 😊😄😘
Good vid...ty.. I like the camera setting. A different view.... Hope that bug bite wasn't too bad...lol
Love your hair 😍😍😍😍😍 great video 👍
To the woman with the UTI, try D-mannose. It saved my life when i was suffering!!
Yum love my veg (& fruit) ✨💖💯👍🏻
You are amazing Kristina, I love your videos, indeed are inspiration for me as is not easy when the environment you live in is full of bad food choices
You answered most of my questions 🤗
God is love and he created this beautiful earth, His light shines through your life, energy and joy!
Kristina, I think you're an awesome person. Its very sad that people would even consider doing, or saying, or typing unkind words to you. I hope you continue to be the person you are. I love your videos and find them so inspiring in every way. There are so many hateful people in this world and it can become overwhelming....but you keep standing strong regardless. I, for one, would just like to thank you for being you.
I went vegan for a month and gained 5 lbs. Not only was I starving everyday but had no energy. I just don’t know how to do it but I will try again in the future. The gluten/dairy free diet helped me the best so far.
Check and endocrinologyst
Thank you for your encouragement to be healthier through the raw/vegan lifestyle. I am working towards doing a raw diet cleanse for my colon. Any suggestions? Thank you!
Being a Christian is a spiritual experience, you go girl!🍌🍉🍇🍓🍋🍍🥦🥒🥑🍅
You look amazing!
Always enjoy your videos Kristina! I saw one of your icons and thought you might be orthodox:) love to hear about what makes you, you...
Thanks!
Wow!! This is the Kristina I got hooked on 8 years ago. Keep it up! I love raw food. But must hv 1 hot meal a day.
R R why must you have 1 hot meal a day? *honest question*
Hi Christina