🔥 Control your Emotions 😱 ये Technique अपनाये
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- čas přidán 13. 09. 2024
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Conclusion: Life is 10% of what happens and 90% of how u react
Right...!
❤❤
Family man dekh ke aaya hai na😅😅😅
That's true lines
Same here.. ✍️
Siblings are the worst part of keeping a diary.
😂😂😂😂😂😂😂😂
😂😂😂😂
😢@@Iyobrickse_o1
Haan 🥲
My sister once read my diary and recited it infront of my parents 😢
I also used to write dairy , and after writing the problem I become relax but after reading the problem sometimes , I think it was not very big problem
🎉🎉❤😅😅😂
😂
I too have been going through a lot recently.. I also use to be excited and I use to put status for him. I was so in love with him. But now I can't focus on anything. It's been v tough for me. I'm in a very bad phase of my life. I have been an introvert all my life and recently I'm Heartbroken here's my story. How to overcome it. Please tell me? Is it normal. Because recently a guy cheated on me we were together for 1 year thn I felt something was off. He started ignoring me aur raat ko calls waiting rehta tha wo bolta tha ki raat ko 12 bje tk wo so jata hain. And main ne bhi kabhi shak nhi kia but gradually when he started ignoring me I use to call hm late nights just to find out wo time wo uss ladki ko deta tha. Thn I came to know that he already had a gf with whom he was in a relationship for 5 years. So basically he was cheating both of us. I reached out to her showed her all the proofs. And the guy too confessed that he did cheat but I'm shocked to know that the girl accepted him again. And they are together now.. This is most disgusting they both played with my emotions I had suicidal tendencies heartbreak 💔 panic attacks anxiety. And they don't even regret of doing this. Everyone is so fake the world is full of fake people. Sach m kisiko etna blindly trust krna nhi chahiye tha 1yr + 8 months sb khatam krdia mental health and I even attempted suicide. Depression mental health is not a joke. People should talk about it more often.
same... I thought I was the only one😂
Same 😅😅 I thought I was only one
Me dairy likhti hu pr meri bhen vo diary mummy ko dedeti h 😢
Mere emotions Pani me bhah jate h 😅😢
😂😂😂😂
Isliye mai dairy nhi likhti koi na koi dekh leta hai
😂
Sirf eslea meine likhna bandh ke dia bas iswar se bate kar leti hu bas
😂😂😂 .. mere saath v kuch aesa hua tha 😪😓😥 ab likhna hi bnd kr di
Diary likh lungi, lekin agar kisi ne padh liya to, meri haddiyan.......
Same mai bhi dairy likhti hu aur meri dairy meri sari baate sunti hai aur mujhe rote hue bhi dekhti hai phir mujhe tissue paper bhi deti hai she is very helpful to me..! ☺️☺️😊😔🥺
Mera nature bhi bilkul ma'am ki tarah hi hai mai bhi kisi ko apni felling nahi bata pati 😔😔🥺
Aww🥺more power to you ..
@@armygirl5266you're introvert shyd, but I'm opposite and I wanna share haan logo ko ya apno ko (hum mante h ptani h ya ni) inko bta ke bhi koi fyeda ni bs halka lgya h but ultimately apko apni problems se khud ladna h unhe kuch frk ni pdhta . Bs sunte h jwab dene k lie ajkl koi nhi sunta smjhne k lie
So you invent a new dairy😂
Dairy h ya kisi Parkar ka Jind 😅
I have the same nature, going through a lot right now...will try this! I hope I overcome this prblm soon
Same 😢
Hey 👋
बिल्कुल मैम आपने बहुत अच्छा इलाज बताया
आपने तो डॉक्टर की तरह परामर्श दिया है
Thanku mam
Your Are Definitely right mam❤😢
Thank you mam you made my day share these type of content more and more
Same nature mam.....Mera bhi...it is very helpful
@@vikram_11111 ha
Yes I started writing diary which used to lessen my stress and remove all my negativity and frustration build up in my mind.
After reading my old memories I can't stop my laugh, even if that was a bad incident. And I think that how childish my thinking was..
I wrt diary to read them later n recall those memories
Heyy... U're speaking exact my emotions ..😮
. This is how writing emotions helped me always 😊
Yes mam bilkul right 👍
M apni sari emotions ko apni friend mummy aur bhai ko share kr deti hu tb Jake mujhe sukun aata hai
Mai kisase karu yrrr, please help me muskan
JB Mai apni sari problems Allah sy share Karti hon to mujahy sukoon mil jata hai
Mashaallah mai bhi 🥰
I too have been going through a lot recently.. I also use to be excited and I use to put status for him. I was so in love with him. But now I can't focus on anything. It's been v tough for me. I'm in a very bad phase of my life. I have been an introvert all my life and recently I'm Heartbroken here's my story. How to overcome it. Please tell me? Is it normal. Because recently a guy cheated on me we were together for 1 year thn I felt something was off. He started ignoring me aur raat ko calls waiting rehta tha wo bolta tha ki raat ko 12 bje tk wo so jata hain. And main ne bhi kabhi shak nhi kia but gradually when he started ignoring me I use to call hm late nights just to find out wo time wo uss ladki ko deta tha. Thn I came to know that he already had a gf with whom he was in a relationship for 5 years. So basically he was cheating both of us. I reached out to her showed her all the proofs. And the guy too confessed that he did cheat but I'm shocked to know that the girl accepted him again. And they are together now.. This is most disgusting they both played with my emotions I had suicidal tendencies heartbreak 💔 panic attacks anxiety. And they don't even regret of doing this. Everyone is so fake the world is full of fake people. Sach m kisiko etna blindly trust krna nhi chahiye tha 1yr + 8 months sb khatam krdia mental health and I even attempted suicide. Depression mental health is not a joke. People should talk about it more often.
bhgwanji se sbkuch share krne ke bad aisa lagta h jaise ab sari problem dur ho jayegi
@@shubhangibharti8939 same
Right
Oh ma'am..how can I express till what extent I can relate to you..
Just like u I'm also very fragile in nature and that's y just whatever comes my way , I eventually get hurt by it in no time..and then I pen down my emotions..but after a few week when I look at the writings,an inner satisfaction I get by thinking that I've become stronger than ever and how I cried over some silly reasons.
I basically don't have any habit of writing comments, specially a long one..but for the first time I've written it coz I can relate to just whatever u hv said to an extreme extent
maam ka naam kya h???
bilkul sahi kaha aapne mam 👌🙏😇
Same meri bhi basic nature same hai. & I'm struggling alot.
Sometimes I just wanna escape from everything.
I too have been writing diary for like past 5-6 years... I don't know why my situation is not changing at all.
Yes mam I also wright diery this is a best idea to come out from the dipression
Ek number bro 😊
I also used to write dairy when I feel sad or depressed, tensed about my i write all the things about my relationship problems , family misunderstanding , all domestic violence which occurred but after sometime my family members found it n they scolded me alot .... instead of understanding Mee,😔😔
in which pattern do you write your emotions... i mean for example ek person k sath misunderstanding hua he to kaise likhna hai?
@@shaileshnaik8032 simple by taking pen write all the which coming to mind ... firstly i write the right thing Which should be happen then i write the wrong thing which was actually happened...!!!!
sach me aisa hi hota hai ma'am
Mam, aap apne vyaktitv ke vichaaron mein bohot khulapan rakhti hain,
Life ki koi bhi problem ya kisi person se
Koi bhi ho, bhagwat katha ke gyan se aur giri bapu ki shivmahapuran se durr ho jati hai
Hume jingagi ka marm pata chalta hai aur life ko sahi tareeke se jeene ka dhang aata hai 😇😇aap bohot acchi ho
خود نویسی خودکلامی اپنے جذبات کو ڈرین کرنے کے بہت اچھے ٹپس ہیں۔
Self writing self talking are good tips to drain your emotion stress and tension and make you feel light n happy.
same story mam😥😥😥
Awesome mam ur motivation is just like madicine...
Haa mam. Mai bhi thodi thodi bato pr Depressed hoti rhti hu🥲. . Esa kyu hota pta nhi
Absolutely relatable mam👍
Ak dam Right
That's why friends are important for share your feelings ✨
Same to mee
Mam mera bhi nature bahut jalde Rona wala hai aur depression ma mam dairy likhna to chahte hai lakin ager koi padh liya to
actually same was the issue with me . what I would suggest is keep it in your bag wherever you go . but what I generally do is give it to someone whom you trust blindly .. like if you Will deny he won't read it . or to someone with whom you dont mind sharing emotions with .
it worked .
I too write ✍️ sometimes. That only I can understand no one can. I like to suggest you. Try short form that u can only know 😂 use messy handwriting 😜😉. Koe mere dairy padhne ke lia ly. Uska dimag Khali hojata hai. 🤣🤣
Ya it was really very helpful mam
I also have tried it
Main bilkul mere sath bhi yahi hota hai mujhse agar koi gusse mein baat keh de to mai ro aata hu mere mind mein wo baat ghumti rahti hai.
(😢😢😢)
Same here maam
Darna nahi chaya ❤❤
yas ma'am aapki baat bilkul right hai
Woa very realistic❤
Same ma'am 😢❤
apne life me dairy likhana bahut hi jaruri hai❤❤❤❤❤❤
Is video ko dekhne se phle mera mood 😢😢😢😢😢aisa tha but ab I feel better 👍👍👍👍
Thank you mam🙏🙏🙏🙏
Thanks mam
Class 10 you will teach mam chemistry in online
हां मैं हमेशा रियल में है सच में मेरे साथ भी hai bilkul vhi
True 😢
Bhut khub.
Yes same it also happens with me I also laugh on my stupidity after reading my own diary
Exactly this is what happened to me..... Year before....
you are the best teacher mam
Good words to understand so many people
Yes .dairy write is very nice way.all are not able to tell about all problems 😊 when anything said good thoughts .we are writing in our dairy we are feel a motivation 😊
Very true , can truly relate on this writing fact
😂😂😂😂😂
sahi baat hai
Mam Mai bhi dairy likhta hu ❤
Phir kya hota hain dairy lekne sa.
I also kept a diary, until my mother saw it
Exactly the same thing I used to do..
You are right thorth ma'am ❤
Absolutely rights and same feeling in my life with me
Shi kaha apni baat rakhna bahot jruri hai, lekin kahi baar samne wala aisa hota h ki baat sunne walo mai se nhi hota toh phir baat khud hi smajh ke bina clear kre mann mai hi rakh leta hu
Mam's Name ?
Same thing ❤😢mam..
Ma'am ka name bata doo
Salute to your highness I am Shafqat Abbas from Pakistan a teacher
Same here
Really Poonam mam is a great chemistry teacher
Family problems or exam ki tension ki vjah se depression me jaane ka Man krta h
Jane ka mnn ni log chle jaate h
@@Pihutiwari989 hmm
Mai to 1 hour me sab kuchh bhul jati hu 😅
Legend 😀
Same 😂😂
Lucky bro
Me v likhti hu 📚 सुकून मिलता है
Mam mujhe aap ki sari video buhat achi lagti he❤❤😊😊😊
Right mam sach ma ya Mera sath bhi hota hai ma bhi dairy likti hu
मैं कुछ रूल आपके follow कर रहा हूं mem जी बहुत सुधार है लाइफ में thanks mem ❤❤❤❤❤
Very nice Advice 👌 Thanks.
Yas mam
Same as mam
I also used to write dairy and it's help me a lot I gonna suffering from overthinking...and depression now it's 1 year had been .... Now A
Iam fine before one .... Without medicine ✨🙏
Now what you're doing without medicine
Same here yaar
Mam mai bhi bilkul apaki tarah hu.....
Bahot darati huu...
Aaise jina bahot mushkil hota hai..
Thanks teacher 🙏
yes your right mam mera sath bhi asa hi hota
Same situation 😞
Are emotions roka nhi jata hain main ladka hu >>> carrer pressure
Ladki ka nhi milna
Bad friends
No money
No good marks
No healthy parents 😢
Brother study pressure
No car no bike
Kya karu abb ? Ladka hu zimmedari hain bhai log 😢
Mera nature bhi same as mam ji aapki tarah h tha , or abhi bhi h thoda..🙈🙃👍
Ye bat sahi h me bhi bahut parsan rahti thi
Yes ma'am mere sath bhi yesa hi hota hai
Same ma'am 😢
Yes yesa hota he same yrr sachme❤😊
Hi poonam mam je Salam .you are very innocent .your knowledge is very impressive Riasat ali fasilabad pakistan.
Same mam
Exactly mammm
Same here di🥺🥺
ओझा सर
मन की ताक़त बढ़ाओ
Good mam
exactly same Mam ..
Yes mam mere sath bhi Aisa hi hota h .....
Khul kar ki gai bate har problem ko solve kr deti hai.
Iska matlab diary na likhna hi achchha hai ek to koi na koi padh bhi lega aur phir time west so alag
Phir ye
Right ✅
Hai ya
Wrong ❎
Mere sat bi yese hi Hota h mem
Thank you so much I am 13years old but I'm very stressed 😥😫😥❤