3-2-1 Technique to Improve Memory 🔥| Mind Blowing Way to increase Brain Power 💪
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- čas přidán 20. 09. 2022
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3-2-1 Technique to Improve Memory 🔥| Mind Blowing Way to increase Brain Power 💪
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Mam we have to do continuosly
3 hours before what we have to do
And 2 hours before we have to meditate continuously 1 hour and
1 hour before we can't kept gadget the what we have to do
Ma'am agar main 3-2-1 kar deta toh aapki video 9-2-11 ho jati😁😁😁😁
Mam kya ham 3 - 2 ke baad pani nahi pi skte
Aree didi ji hum to nend me bhi positive hai fir bhi ghnta kuch frk parta h IIT KHARAGPUR SE BAAT KR RHE HAI 2018 AIR 09......
Aye haye ab mar hi dalogi kya
Pov :+ Now I was about to sleep after watching this last shorts
Deva bacha le re😣😣
Ma'am to padhenge kab 🥲
@@akashsinha5578 kaise pata mam hain ki sir?😂
Dude got some real power
She said tv ko door rakho 😂
😂😂😂😂
Meanwhile me thinking: I don't even have an exact time for sleep😅
Same here😂kisi din 12 kisi din 2 kisi din 3 baje. Ab hum kya karein
same here
Me too
Same 😅
@@champion2329 same here...aaj to 6 bj gye😂 ab sone jaunga
Pov : We don't have any perfect time to sleep 😂
😅
Yaayy😅😅
Me : I am watching this short in mobile while sleeping 😂😂
😅
To fir tum ye reel dekhne ka 2 ghante bad so lena
😂😂
@@notto9279💀🤣
Like me
Step 2 mostly people not meditate but felt in sleeping 😴😴😴
Binod
F
Binod
K
vinod 🤣
Binod
BINOD FK ??
Mujhe toh sone ke 2 minute pehle lagta hai ki ab so jaana chahiye😅
,🤣🤣🤣
Same
Bilkul 😂😂😂
Ladki dekh k sab yeha same same bolai gai😅
😂😂😂😂 2, sone k dho minute pehle😂😂😂
Raabi zidni illma it works as magic ...💞
❤❤yes bro. 00:43
Yess
What is it,????
@@user-cu7hh8oe8wDua or pray ...oo Allah increase in my knowledge
Wtf
World before this Gyan :🌍
World after this Gyan :🌍
Thora pichhe aa gaya
@@nityamvlogs5045😂
😂
0.5 cm towards left duniya hil gaya
ربِّ زِدْنِي عِلْماً - "My lord, increase me in my knowledge"
Alhamdulillah we got all this easiness 1400+ years ago which these people are requiring in these times! Alhamdulillah summa Alhamdulillah for ISLAM
@@agustus26chutiye hamne to ye sab sabse pehele civilization ko sikhaya he jab tumhra 1400 wala religion aya bhi nai thaa😂😂😂😂😂😂😂
❤❤
@@agustus26😂😂😂😂😂
@@shashikaladubey9018 sanatan drum se evolve nahi bach k nikle hai MANUSMRITI 9 59 padh le firr haste rehna
legends be like ---Sone se 5 min. Phale pata chalta hai ki ha sona bhi hai 😂😂😂
Sone se 1 hour pehle to dinner hi nahi banta 😂😂
Legends nhi laure hota h woh
@@kamalbasrani1070haan 😢
😂
😂😂😂
यह सब बातें 19 के दशक में सही हैआज के जमाने में इतना कंपटीशन हैलड़के दिन रात मेहनत करते हैं उनको पता ही नहीं था कब खाना है कब सोना है जो नौकरी पाए जाते हैं या पैसा कमा लेते हैं वैसे ही ज्ञान देते हैं
I agree
बहुत ही अच्छा तकनीक है,धन्यवाद राधे राधे 🙏🙏
me as someone who just slept yesterday on sofa while watching tv : 👁👄👁
Me too👀
While eating doritos*
@@aaravsartwork oh man, I just eat cheese nachos at 1 am almost daily 🥲
@@ilovepeace do you know?theres a humour kind of thing in this universe!
Theek hai bhai
Mam mne bhi sone se 2 ghnte phle meditation kra tha ..lekin m meditation krte krte hi sogya 😂
😂😂😂gazab bhai
😂😂😂
😂😂😂😂😂
Wow 😂😂😂
😂😂
Ok mein alarm laga leta hun agar bhul gaya to ye yaad dila dega 😂😂😂😂
Thank you mam 🙏 aisi hi motivate krte hi rhiye 🙏🥰🤗
I'm be like: Let's meditate 🆗 when my eyes opens, it is 10 am next morning
hahahA
😅
🤣🤣🤣🤣🤣👈
bhadwe english nahi aata to kyu likh rha hai
@@ambush8707 mai ne kab likha h bey gandu 🙄🙄jo likha ushko bol na bey chomuu 🤣🤣
watching at 2:30 AM. so RIP my memory
Same 😂🌝
same😂
🙂🙂🙂
😂😂
😅😅
Thanks mam for your best advice 👍
Namaste ✅️ 🙏
She has positive aura❤ thank you❤
My all motivation ended when the last point came
Same here bro😂
🤣🥲
Same
😓😂😂😂😂
I can feel this 😭
Phone gadgets -- ye bahut acchi baat boli aapne ❤️
Aisa nhi hota
Thanku so much ma'am
U are best teacher
Imagine watching this short at 3am😂😂😂
Positive thought laya kya nahi...itne time to dukan bhi band hoga
2:15 😆
2 56 🤣🤣
2:21 am
2:39 😂😂😅
Damn I knew this:
3: done eating
2: done drinking
1: done browsing
😂😂😂😂😂😂😂😂
@@nishutanwar8814 he meant drinking water, it's good for your bladder(empty bladder during sleep is advisable), kidney and also you get undisturbed sleep for atleast 6-7 hrs. Really good for health
@@AKB_Abhi but I said nothing...I smiled only
रोशनी बनकर आए जो हमारी जिंदगी में
ऐसे गुरुओ को मैं प्रणाम करती हूँ
जमीन से आसमान तक पहुँचाने का रखते है जो हुनर
ऐसे शिक्षक को मैं दिल से सलाम करती हूँ
❤❤❤❤
I didn't realize before I clicked on the video I have study Hindi before I learn how to study!
And that's the main problem I don't know my sleep time 😂😂😂😂😂
Same here
I slept yesterday at 10
AM
@@95sandipan lol 🤣🤣
@@95sandipan bhai Lucent dekh le ...sone se phle..😂...50sec me neend aa jayegi
@@95sandipan same man 🙃
Only prectice again, again, again, again........................................................................................................................................ infinity
Meanwhile me : Finding snacks in midnight 😅😂
That's why I love Indian teachers ❤
They are so intelligent and genius
Love from PAKISTAN 🇵🇰⚡❤
Ok Lets connect in twitter! 😁
Me :- After lunch on 10pm, abhi toh 3 ghante aur jagna hai😅
Bhai lunch on 10 pm?? Dinner kab 11 am par karte ho ??
Raat me lunch 😂
@@baishakshisahoo5006vo ap k "un" hn? 😂
Bhai ki memory sach mey week hogayi hai 😂
Bhai ka memory jyada bar geya hai.😅😅
Mam bahoot hoob❤
Me who doesn't feel studying without eating some chips😆😅
Was feeling sleepy 😢 now i have to wait for 1 hour.
😅
😆
भाई 1 घण्टे पहले मोबाईल भी दूर रखना था
Y
Same has
Le my sleep routine :
Sometimes sleeps at 11pm sometimes 2am🌚
Same..... 😂😂 Sometimes I don't even sleep only
That's our generation 😆
Revenue collection by cornwallis question h - or ryotwari wala option incorrect hi hoga kyunki tb tk cornwallis ka tenure shayd khtm ho gya tha
Thank you so much ma'am
jab tak nind na aaye pado. uth kr sidhe pdo. success hone ke bad koi nahi puchta ki kitna meditation kiya ya kitna khaya 🙏🏽
Abee pgl ..... meditation isliye thodi na krte h ..ki koi puchega to use btaayenge.....wo to brain power ko badhane ke liye krte h bee....or brain power achi hogi tbi to or achaa padh paaoge...
पोथि पढ़ीं जग मुँह पंडित हुआ न कोई । ढाई अक्षर प्रेम का पढ़ें सो पंडित होई ॥
Kisike puchne ke liye nhi dimag ki capacity badhane ke liye ye karni hai🤣
uth kr seedhe pdhna best h
Competetion it is JEE/NEET
I'll give you a better one : when you woke up in the morning try to remember the last thought before sleeping , in start you can't remember but always try & give pressure to your mind & afterwards you start to get hang of it .. this will definitely help you ...
Seems better technique
@@Captain-Nimothanks brother
Correct answer 😊😊
Thanks buddy, unknowingly I always try to remember by last night's thought but not able to ! But the interesting things is I have lots of thoughts at the night time while sleeping but can't remember till next morning what do I do ?(although I try to make notes of it but my sleep broked )
bhai meko toh samajh hi nahi aaya lol
This new information for me i forward it and i will share with my freinds also
science is telling us this things today but prophet Muhammad s.a.w already teach us 1400 years ago
3. Eat early
2 .namaze isha
1. Phone was not there at that time
😂😂 mohhamad se phle ? Mohammad to 6th century me aaya. Us se phle kya ?
Tere dharm me to earth flat thi na ? Ye kaisi science hai be😂
@@sneharajput1876 flat earth ka reference dijye ga ya fir me de du
💯our traditional same as in our sanatan dharm eating food when the sun is about to sets ❤ our culture is great
@@sneharajput1876oh hello apnai had mai raho don't say a single word about our prophet Muhammad s.a.w aur tameez Sai Mohammad s.a.w ka naam lo .aapmai koii tameez nhi hai kya
Who will decide the time 3 hrs before sleep? 😂😂😂
Joke be like :- 2 goli sone ke 2 hrs phle and 2 goli sone ke 2 hrs baad
Gaanja Gaanja 🍀
Pp
@दिलखुश शेरावत (SWM) 🔴 sone k baad ka to kchh kaha hi nhi gya video me...
Arey nhi bhai 2 goli sone ke baad and 2 goli jagane k pehle😂😂
Samjhaya tha ganja chhor de
And CZcams recommending this shorts when I am almost about to sleep 😴 😅
When an HR becomes a chemistry teacher.
Phone be like :- dekh rha h bhai kese hum dono ke beech doori banane ki kosis ki jarhi 📱.......😁
😂😂😁
😂😂
What a legendary comment 🤣🤣🤣🤣🤣
@@NATURALBEAUTY-cu3mb ❤️
person be like - bhai Duniya idhar ki udhar ho jaye hume koi alag nahi kar sakta...🤣
Hostelers be like :- yaha khana nasib nhi ho raha ha to 2-3 ghante phle ka kya hi soche.
😂😂😂
bro 😢
Same 😅
Sell you phone and eat something
@@ShaggyD09 😅 itni bhi bhukmari nahi bhai yaha baat time ki ho rahi to kuch bhi sell karo time to ni ane wala 😅 wapas
Thnk u mam btane k lyr, muje nind aane lgi thi 😅
Achha samjha ti ho thankyou so much. Mam❤😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
step 2 like.... Meditation ke liye ankhey bankdh kri... ankhey kholi to pata chala ki ye to sali morning ho gyi🥱🥱 🤣🤣🤣
🤣🤣🤣🤣🤣🤣🤣🤣same yaar 🤣🤣🤣🤣🤣
tu to दिब्बा nikla be
Hahahahahhahahaja 🤣🤣🤣🤣are bhai kya joke marte ho yrr
Same😂😂😂
🤣🤣😂
This rule is for fast sleep and known as 10-3-2-1-0 rule
No caffeine within 10 hrs before sleep
No food withing 3hrs before sleep
No stressful work withing 2 hrs before sleep
No screen within 1 hr before sleep
0 snooze after waking up
Thanks. 😊
mai to raat me lecture dekhta hu screen time go brr
Actually, We have to say Thanks not you
Can you explain to me what does she says please?
Mereko caffeine na lene se need nahi aata....sonke just pehle chai peeta hu strong karke.....caffeine is not an issue yaar just addiction baralo....aapne aap need aayega....mai din k 7 baar chai peeta hu
@@user-nv9dd5ug9z r just addicted to tea
And any type of addiction is not good for health
Mam u r so beautiful.
Agar aap ke jesi teacher pahale mil jate to aaj english or bhi mast hati. 😊
Great people❤
irony : watching this 1 min before sleeping
🤣😜
😂
😂😂😂
😜😂😂😂😂😂😂😂😂
😶🌫️😂
Ab to nind bhi tbhi mhsush hoti h jb mobile muh pe gir jata h😅😅😅
😀😀😀😀😀
😅😅😅😅😅😅😅😅
Bahut galat cheez Krte ho tum fir 😂
Same🤣
akshay kumar: smjha nahi tu nahi smjha nhi smjha tu ye mhasay kya khna chahte hai... muh mai phone girta hai aur bed mai kuch aur girta hai tab neend aati hai
Very nice ma'am ❤❤
Bahut badhiya ❤
My memory crying in the corner 😂😭
Hahaha
My memory are kaha rakhdi Maine shit yaar fir bhul gaya
😢😂
Can you explain to me what does she says please?
Ji bhi hain Alhamdulillah kaho
Legend watching this while going to 💤😴 sleep
😂😂
Sona kab hai.
@@msvengzone9670 agle din
@@msvengzone9670 Gold mines mn
Bhai Bhai🤣🤣🤣🤣
Me who don't have 3 hours After having Dinner 😂
Then try changing your dinner time
Injection
Me
Agar kha b Liya ...to adhi rat ko lagygi bhook🥲
Same here
Mam i am encouraged with your motivation talka
I am yoir big fan
Ye sal me roj ek bar ye video. Dekhkar ye technique yad kar lunga
Everyone listening sleep technique
Le singles watching mam❤️
Relatable
Me : Just watching this short just before going to sleep in just 10 minutes 🙃🙃🙃
same.
Are mere nadan dost, haath me phone ho aur phone me CZcams shorts chal rahe ho toh 10 minute me neend nahi aayegi
2-3 ghanta toh jayega hi 😂😂
Thankyou so much mam good motivation
11:22 pm
Monday, 17 June 2024 (IST)
Time in Delhi
I had done it a night before my exam and after that I can't remembered anything during my exam 😅
really
Bhai padhai bhi to karni hoti he ye mem bas brain ki yaad karne ki capacity badhane ki bol rahi he ye thodi bol rahi he ke padhai mar karo
Ek din me Albert Einstein se Newton thodi na ban jaoge tum!
@@kapilpatidar5229 😂😂😂
@@Indiandragon 😂😂😂
Dekh rhe ho Vinod padhae me soone ki baate chal rahi hai .
Le brain :- to kya mai kam krna band kro du 🤣😂😂😂
Binod dekh raha hai itna purana trend inhe yaad aata hai
Are you 10 or something?
Amana 😂
Ye vinod kon hai meine bahut se video ke comment dekhe hai jaha pe likha hota hai binod, dekh rahe ho vinod,kon hai ye vinod
@@JayshreeRam2257 Naya ho CZcams pe bhai
Let,s start
Thank you so much 🙏
Me here who just studied 1 hour ago then had dinner and now after dinner watching shorts planning to sleep🤣🤣🤣🤣🤣
😂😂😂😂😂
Watching while in bed, will watch until eyes are drowsy and just about to sleep 😂😂😂
Same bro same
Nice mam this is amazing technique❤
me : divided the every hour chapter which was studying first time and its upto 10 minutes before sleeping 🤣🤣🤣
3: finish food before 3 hours
2: Do meditation before 2 hours
1: keep gadgets away before 1 hour of going to sleep.
Dhyaan to hindu yoga hai .
Islam me haram hai mat krna allah bro naraz ho jaenge kaffirana kaam dekh k
@@preetamyadav7952 Nhi, Meditation haram nhi hein. Quran nazil honese pehle hamare nabi "hera" gufa mein meditation kiya karte thei. Meditation ka matlab kisi chiz mein concentration karna hein. Ye brain ka ak exercise hein. Ye hamara man ko sant karta hein. Ha, ab agar tum Meditation karne k vakt "hari ohm hari Ohm" ya phir "Jesus Christ" ka naam lete ho, ya phir kisi aur God ke naam lete hon, to ha, vo haram hoga. Par ager tum Allah se dhyaan se kuch mango, ya apne acche health pe concentrate karo, ya phir apne koi zarurath pe concentrate karo, to phir vo haram nhi hein. 🙃
@@mahjabeenkhan1090 ye muslim lady❤❤❤❤
@@preetamyadav7952bhai yoga ma b hundu Muslim kr dia Allah ka khoff kro
@@preetamyadav7952 Jay hindu❤❤
Thanks for sharing 🙏
Sone ke _ hrs phle tk
3. Eat food
2. Meditate or have positiveness
1. Put away all gadgets
मैडम ने इतनी सारी टेकनिक बता दी है कि कुछ समय के बाद ही भूल जाता हूं 😂😂😂
😂😂
मुठ्ठी मारना बंद करदे।
I just saw a horror movie on the tv having my dinner, and I am going to sleep now!😂
Liked the part where she said last ke 1 h me karna kya h😊❤
This is my true studying ( saying with my own experience ) - Chase the concept of the topic which you are learning and you will automatically start gaining interest in it
Well said, it actually works!
Just recall ur day..for 5 min ..ur whole day workout just before sleep ...memory will increase....simple and effective.
That's correct 💯
May Almighty ALLAH bless you!
Mujhe to reactivity of alcohol yad aya 😂😂 3°>2°>1°
जिंदगी एक मिनट में नही बदलती,
पर एक मिनट में लिया गया
फैसला ज़िन्दगी बदल देता है।
Kiya connection hai iss vdo k saath
@@statuskpedia2649connection life ke sath hai bhai video chrr
मेरा मोबाइल रात को 3 बजे :- मालिक आज सोने का कुछ प्लान है
😂😂😂😂
😂😂
🤣🤣😁😂
😂😂
Are koi plan ni, jab Tak pura study material khtm Naa hojaye
सिर्फ सोने के लिए इतना कठिन परश्रम, अति उत्तम 😂😂😂🙏🏽
😂😂😂😂😂
Increasing memory k lie h ye
😂😂😂
😁😁😁😁😁😁😁😁😁😁😁😁😆😆😁😆😆😆😆😆😆😆
Sab bakbas he
🤣🤣🤣🤣😭
Well said Mam...
Wow ye to mujhe pta hi nai tha... Thanks a lot ma'am ☺️
Le me* watching this as my last short before sleeping 😴
🤣🤣🤣🤣
Bro you cross limit of being relatable😂
आज के इस दौर में ये सब follow हो पाना असंभव है
One should eat before 3hrs of sleep, use the phones before 2hrs of sleep and meditate before 1hr of sleep. Meditation will calm down the effect of radiation. This work better.
She knows what is impossible to practice in the present world for her formula to succeed
After 3 hours of eating, I start eating again...🤣🤣🤣 How can I sleep without eating then?
Sleep aid pill
Haha MUJHY abhi bhook lag rihi 😆😆
She is teaching Islamic Principles.That is the Best way to Sharp Your Memory ,
Dear Ma'am,,, You will gave very tough task, it's will doing not easy...but also I try my best my level....
Thank you so much mam ji😍
I don't even know my exact time for sleeping😂😂😂😂
Thank you mam ,,,i will this 😇😇 everyone have only problem,if somebody will tell them their solution then again they have problem with that solution,😑guys if you want to do something better then you must have leave your comfort zone