Being Selfish is Selfless | Wellness in Dentistry - Episode 10

Episode 10: Being Selfish is Selfless
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of selflessness, setting boundaries, and prioritizing personal and professional well-being. They emphasized the need for physical activity, adequate sleep, and mindfulness in achieving a balanced and fulfilling life, and shared their personal experiences of how these practices improved their own work-life balance. The discussion also touched on the significance of making data-driven decisions, establishing daily routines, and being intentional with time for optimal productivity and well-being.
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