👌More videos can be found on this topic at czcams.com/play/PLcB3trehXswhx4Bj8f4ka1AzyYDkjKmaM.html&si=KQQNmHteUVTbDdaA ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Mindfulness in CBT took me from too psychotic and paranoid to move a muscle out of bed to being the only truly emotionally relaxed person most people I know has ever met.
A positive & "forced" technique for mindfulness is to set up 5-8 hour guided meditation with Affirmations, or even upbeat music, brain wave frequencies, sounds of nature, etc. that continuously play in the background of your home, or space to consistently redirect your thoughts, ego, conscious, unconscious, & eventually your subconscious mind for a less negative, and toxic, mentality. Why "try" when you can simply be "exposed to" Mantras & Affirmations, or positivity, without having to remind yourself to do so? Have fun with it.
You mention that a person wants to have a part if the day where one wants not to be caught up in this exercise but rather reach a goal. Could you explain or say where in the lecture I can fund it again?
Holy cow x.x this is very informative 👌 buuut it doesn't engage me. Thank you for all of this information, when I'm in a school mood, I can watch more.
Good info. Wondering if AllCEUs is a “one-therapist” organization. It seems that the same person does ALL the seminars. She is good, but it would be better to have different presenters with different expertise, experience, and presentation style to present.
👌More videos can be found on this topic at
czcams.com/play/PLcB3trehXswhx4Bj8f4ka1AzyYDkjKmaM.html&si=KQQNmHteUVTbDdaA
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Mindfulness in CBT took me from too psychotic and paranoid to move a muscle out of bed to being the only truly emotionally relaxed person most people I know has ever met.
WONDERFUL! Thanks for watching. 😀
I firmly believe people don't know what therapy actually is. Everyone can always benefit a check in regardless of mental state
A positive & "forced" technique for mindfulness is to set up 5-8 hour guided meditation with Affirmations, or even upbeat music, brain wave frequencies, sounds of nature, etc. that continuously play in the background of your home, or space to consistently redirect your thoughts, ego, conscious, unconscious, & eventually your subconscious mind for a less negative, and toxic, mentality.
Why "try" when you can simply be "exposed to" Mantras & Affirmations, or positivity, without having to remind yourself to do so?
Have fun with it.
Thanks for watching and commenting.
Very good idea, thanks for the tip
That's a great idea, I'm trying this.
Valuable knowledge
That has been my biggest problem I keep forgetting my Key's. Thank you Doctor.
Thanks for watching.
@@DocSnipes it's cool I take class, no hassle learning more this is so helpful. Thank you for your kindness, your kindness is so powerful.
great stuff
Thank you for taking the time to comment. You are appreciated.
@@DocSnipes Seriously most of the lectures in this field are quite wooden but the way you describe it all is excellent. Thank YOU
@@DocSnipes I'm seeking the Part 1 video... please and thanks
The 7 Habits of Highly Effective People - Stephen R. Covey
Great Book.
You mention that a person wants to have a part if the day where one wants not to be caught up in this exercise but rather reach a goal. Could you explain or say where in the lecture I can fund it again?
Holy cow x.x this is very informative 👌 buuut it doesn't engage me. Thank you for all of this information, when I'm in a school mood, I can watch more.
Thanks for watching.
Amazing!! Thank you!!
Love this video!
Thank you!
synthesis many different views the constructive mind
Thanks for watching!
I prefer to see meditation 🧘🏼♀️ as "Self-hypnosis" which is a more worthy endeavor & quite empowering.
Thanks for watching and commenting.
Good info. Wondering if AllCEUs is a “one-therapist” organization. It seems that the same person does ALL the seminars. She is good, but it would be better to have different presenters with different expertise, experience, and presentation style to present.
TEDtalk maybe what your looking for👍
I love chips
give emotions emotional labels "why to I feel stressed "
Irritating.
Curious; why irritating? I suppose her cadence is a little bothersome, is that what it is?