Homemade Muesli | Oats Muesli | Oats & Nuts Breakfast Mix - How To Make Easy Muesli
Vložit
- čas přidán 8. 01. 2020
- Homemade Muesli | Oats Muesli | Oats & Nuts Breakfast Mix - How To Make Easy Muesli
Homemade Muesli is free from preservatives, and artificial flavours. It is loaded with wholesomeness of nuts, dryfruits, seeds and rich in fibre from oats and barley.
A great breakfast option with cold or warm milk!
This Recipe is by Juhi Kapoor @fitnessfables , a fitness influencer whose transformational journey of losing 25 kgs in 18 months has inspired thousands of weight watchers.
Ingredients
2 cups rolled oats
1/4 cup Almond slivers
1/4 cup broken cashew
1/4 cup broken Walnuts
1/8th cup pumpkin seeds
1/8th cup flax seeds
1/8th cup black raisins
1/8th cup cut dried dates
1/8th cup green raisins
1/8th cup sliced figs
2-3 tbsp Jaggery syrup(optional)
Method
1. Heat pan on low flame and roast the nuts and seeds for a few minutes till they turn crunchy.
2. Now remove them and let them cool down. Meanwhile, roast the grains on the pan till they turn slightly brown.
3. You don't need to roast the dried fruits or berries(you can add dried berries if you like).
4. Now add all ingredients and pour jaggery syrup over them.
5. Spread them flat and let them dry.
6. Due to the stickiness of jaggery, some grains and nuts may bind together. Once cooled and dried you can separate them.
7. Make for at least a week and store this in air tight container.
SUBSCRIBE to JOOS FOOD for more such recipes
► goo.gl/A3rUqw
Become our fan on Instagram Follow us now!
► / joos.food
Like us on Facebook
► / joosfood
Follow us on Twitter
► / joosfood
Follow us on Pinterest
► / joosfood
Visit us on our website
►joosfood.in/ - Jak na to + styl
I must thank you for such an amazing recipe explained so lucidly. I simply followed all your steps and results have been outstanding. This muesli is better than any I have had before. Thank You!
This meal is really a great start to the day. This is is how breakfast should look.
Can I use honey instead of Jaggery syrup? or basically anything except jaggery syrup.
The original muesli Bircher Benner only had apples and lemon no nuts. I don't like the syrupy stuff in them though I like the dates. I would roast the oats in an oven to make them toasty. I would add oat milk on top
can we use honey instead of jaggery syrup?
no
@@martinaeddachiappe4541 y no?
Can I just use honey instead of jaggery syrup? I don't think we have that available in my country
can we add honey instead of jaggery syrup?
and also corn flakes?
Will jaggery syrup / honey / coconut sugar make the Muesli sticky
I just made and it turned out so delicious!😋 highly recommend! thank you so much for making this video ❤️
Hey Can you tell me why we add jaggery syrup? And Is this ok to store for 1 month? Do we have to put this in freeze?
How to make jaggery syrup?
How many days it can be stored?
I store it outside in an airtight box. 20days no problem..
Thanks for amazing recipe . How long can we store it at room temperature , average 30 Celsius
Hey there, great recipe... Just wanted to know the yield and how many cups it makes?
How long before it becomes bad?
Can we make jaggery syrup at home!?
how do you make jaggery syrup?
Healthy vlog. Clearly presented each and everything. Congrats ❤
9
.m
;lljkkkljk
;lljkkkljk
This isn't Muesli. Its Granola. There is a difference between the two. Muesli never contains sweetener in the recipe like jaggery syrup.
Don't add any sweetner it will become Mueseli😄
Thank you so much for sharing the recipe.
Can i eat this 3 times a day without any intake of another food
Can we bake after mixing the jaggery syrup. Please give your input, thanks
Can I add "chia seeds" to this?
Afcourse
This is just amazing recipe thanks for uploading 👌👌👌👌👌👌👍
Very nice...but how to make jaggery syp..and how long we can keep this
U can use honey also
which brand oats you have used? pls tell
Tried the recipe today.. very Tasty
Although I would prefer to avoid walnut in the dish
What’s the shelf life please tell??
Great and really healthy snack! I consume True Elements Muesli on a regular basis.
What is the shelf life of this without refrigerating
Yes please! Could you let us know the shelf life without refrigeration..
0
This has no moisture..store in air tight container this does not refrigerator. Will last for at least 2 months...always prepare as per consumption
I keep it outside for 20days. In an airtight container
Which company rolled oats
How to make jaggery syrup
How to make jaggery syrup.. Plz rply
Really nice
Thanks for the recipe
Amazing recipe 😋
Since jaggery syrup is added, how long can we store this mix?
I use honey instead of the syrup. Or u can not add it, and only add a small amount when u consume.
@@dorxsi2108 thank you so much!
@@punitsalimath225np, to make it even more delicious I add grounded cinnamon. But it’s optional. I personally add it for sweetness.
@@dorxsi2108 interesting! I'll give it a try.
Can we use honey Instead of Jaggery Syrup?
yes you can even with maple syrup. I'll even try a version with no sweetener since it already contains dried fruits
Thanks for answering. I will use honey
Are rolled oats normal oats?
No, they are not the same; there are two kinds of oats mainly, rolled oats and instant oats rolled oats take more time to cook and are much healthier but the normal oats which are the instant oats cook faster but no that healthy
@@notannpc002 thanks for the revert.
Nice
How long can I store and eat
Can I eat this with milk
👌👌👌👌nice breakfast
It's more of granola rather than muesli
How to make the jaggery syrup
I think you can add honey in it?
This is really awesome recipe. I would highly recommend it to all my friends and family. Thanks for sharing it. I tried making these bars as i wanted to eat something healthy and it turns out perfect. I used True Elements Multigrain Diet Muesli as they are a clean label food brand in India which makes 100% natural wholegrain food and they are absolutely tasty.
It's amazing
👍🏻
Also add nutritional facts
Why food are on the floor instead of bowl,
That's all you could focus in this video?
Why jaggery syrup 🤔 🤣🤣
I'd rather use honey not Indian golden syrup.
Kya ye women's v le skti hai
Yes why not. Women p acha khAna Haram h?
@@blueline5600 😂😂😂
Jagerry is not recommend
roasting flaxseeds is insanly dangerous
If you think this is a healthy option, you are wrong. As a nutrition counselor, I can tell you that between the sugars in all the dried fruit used and the syrup added to the already high sugar content of this muesli, you might as well have several snicker bars. Take out the dried fruit and all that syrup, put the remaining ingredients in a bowl add almond milk and chia seeds and you can replace your daily breakfast with a much healthier, sugar free filling breakfast. Look at the ingredients labels on all that dried fruit and notice that the serving size is 1 tablespoon. There are cup fulls of dried fruit in this. Learn to read those labels. Just because the packaging or the ad says “healthy” does not mean that it is.
Healthy is relative
If you want to be taken seriously cut the hyperbole of likening this to snickers bars just because of the sugar. That’s some tiny brain logic.
Deborah, if you think a serving of the muesli in this video is equivalent to several snicker bars, then you aren't a great nutrition counsellor. The fats and natural sugars in dried fruits, jaggery and nuts all are beneficial to the body unlike the processed sugar bomb snickers.
@@curfewviolater she's a Christian life coach. No brain needed.
A nutrition counselor? Have you recommended maybe just eating one serving instead of the entire pan?
I am sorry but this is not muesli, more like granola. You don't use syrup in muesli, please change the title it is misleading!!
uploader does not answer questions so is not worth a sub imho
How to make jaggery syrup