*VEGAN RECIPE* Brothy beans with marinated zucchini

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  • čas přidán 28. 06. 2024
  • Nothing better than a big pot of fragrant beans. They cook up by themselves after getting a good soak and being mixed with lots of onion, garlic, lemon peel, thyme and salt. We serve them with absolutely scrumptious zucchini that has been marinated in herbs, vinegar, garlic and oil for a minimum of two hours. Some fresh spinach and sourdough bread complements the beans and zucchini. Enjoy!
    Instructions:
    Soak borlotti beans overnight
    Marinate zucchini beforehand, minimum of 2 hours
    In a bowl, mix marinade with 0,5 cup of olive oil, 3 tbsp of vinegar, 1 tbsp of agave syrup, 1 tbsp of italian seasoning, 3 minced garlic cloves, salt and pepper
    Mandoline zucchini rounds on top, mix and refrigerate
    Drain and wash beans
    Slice onions, peel garlic, wash and peel lemon
    In a big pot, combine onions, garlic, lemon peel, thyme, bit of olive oil, salt and 3 bay leaves
    Top with water until covered, bring to the boil and simmer until beans are done
    Serve over baby spinach with zucchini and fresh bread
    Ingredients:
    500 gr Zucchini
    Onion
    6 garlic
    Lemon
    Babyspinach
    300gr Borlotti beans, soaked overnight
    Salt
    Thyme
    Italian seasoning
    Bay leaves
    Brown rice
    White wine vinegar
    Agave syrup

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