Are you ACTUALLY Asleep During HYPNOSIS? Let's bust some myths

Have you ever wondered if you're actually asleep during hypnosis?
The answer is NO, NOT AT ALL. Join me as I bust three big myths and reveal the truth about what really happens when you're under hypnosis.
Forget Hollywood's 'zombie trance' and stage-show antics-hypnosis is a deeply focused, super relaxing state where YOU are totally awake and in control.
There is no snooze button, no loss of control, and no waking up feeling like a confused foreigner... Instead, discover how hypnosis can help you tap into your subconscious mind to break bad habits, boost your confidence, and create immense life changes.
From overcoming fears to enhancing your mental performance, discover how hypnosis can be the most important key ingredient to make giant shifts and create lots of change in your life.
Do you want to learn more and take control of your subconscious power? SUBSCRIBE for weekly guided hypnosis tracks and drop your burning questions in the comments.
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[@snl7726]

I was hypnotized 4 years ago to quit smoking cigarettes. I haven’t smoked since than. I remember going into deep trance. From time to time I came out of trance during the session, I kept thinking to myself, how much longer will this be, I want to go smoke lol. I can recall bits and pieces. Leaving the office I was sure it didn’t work. But on my way home I didn’t have the urge.
But I wonder if being hypnotized could affect your memory?

[@MindsetBodySpirit]

@@snl7726 Hahaha your comment cracked me up when you said you kept awakening in the middle to want to smoke 😁
That is incredible that hypnosis was so effective with one session for smoking!
👏🏻👏🏻👏🏻
To answer your question, I personally have been hypnotised and sometimes I remember everything - and then there are other times I don’t remember much at all.
It’s connected to many aspects: how deep you go into trance, how aware your conscious mind is through the process, how much information your subconscious feels it should share with your conscious mind - and then there is also the induction techniques and hypnotic techniques used by your hypnotist or hypnotherapist. So if you can remember bits and pieces it sounds like the times of trance were very deep and very effective !
There is a technique called post-hypnotic amnesia where subjects are unable to recall information from the session due to suggestions given - however I have never experienced this.
Does that help provide some clarity? ☺️☺️☺️☺️☺️☺️

[@snl7726]

@@MindsetBodySpirit yes, you did thanks! Now I have a better understanding of what I experienced. At times I questioned myself, wondering if I lost a part of who I am, from the suggestions. Thinking about it now, I am not the same after letting go of that habit. But thanks again and I enjoy your videos. :)

[@MindsetBodySpirit]

@@snl7726 I’m happy it’s helped. Even though some trances can feel like a total mystery when are under, our subconscious mind will never take up a suggestion, or even accept a suggestion it does not want to move forward with.
So even though our conscious mind is out of the picture or completely quiet in hypnosis, our subconscious mind is always protecting us.
Changing a habit like smoking is a life-changer in itself! That alone brings different behavioural and mindset shifts which can make you feel like a completely different person.
I quit smoking many decades ago and I know how much it rocks your whole world.
I am happy to hear you enjoy the videos - thanks so much, I really appreciate that! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻