ASMR for Insomnia & Deep Sleep *REAL Hypnosis* Soft Spoken 🎵Music Edit

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  • čas přidán 4. 05. 2024
  • This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
    Research information
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sleep.theclinics.com/arti...
    👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
    tinyurl.com/8dkwuuys
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    Support me here : tinyurl.com/theasmrpsychologist
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    Apple Music itunes.apple.com/album/id/1601...
    -----------------------------------------------------------------
    ** MORE ABOUT ME **
    I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
    If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
    ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
    The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
    For more information visit: www.thebritishcbtcounsellings...
    ** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
    Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
    amzn.to/3jFDtaA
    *Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
    amzn.to/3CCM7PE
    *I co authored this book under my maiden name ''Corstorphine''👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
    tinyurl.com/8dkwuuys

Komentáře • 96

  • @uhhidk127
    @uhhidk127 Před 6 dny +3

    This is just a small tidbit about your videos but I just had to compliment you on it. I love how you say “upthumb” instead of a “like” on the video. As an American I had never heard the word “upthumb” used in place of “like” but I find it to be a more passive, comforting word as opposed to the pervasive overuse of “like”.
    Also I did in fact give you an upthumb on this video :)

  • @lt.dantaylor7185
    @lt.dantaylor7185 Před 23 dny +9

    New favorite asmr channel ❤

  • @Albremen
    @Albremen Před 18 dny +3

    Awesome work. It really works on me. I used it two nights in a row and both times slept wonderfully.
    Thank you, thank you 😊

  • @floridareedsreviews
    @floridareedsreviews Před měsícem +2

    Love your videos! Thank you so much!

  • @WorriorXD
    @WorriorXD Před 3 dny

    The effects are so cool! Nicely done with the editing!❤

  • @jewbidawitz
    @jewbidawitz Před 22 dny +1

    I loved this and the editing was awesome

    • @asmrforinsomnia
      @asmrforinsomnia  Před 22 dny +1

      Thank you so much my friend, I appreciate your message xx

  • @user-yk5cf1cy6d
    @user-yk5cf1cy6d Před 8 dny

    Wow, that was a wonderful experience. Thank you ❤

  • @GalloPazzesco
    @GalloPazzesco Před 11 dny +6

    This is fabulous. Love the visuals! Subscribed, bell rung, commented, upvoted, liked, shared ... may the algorithm gods smile favorably upon your channel.

    • @asmrforinsomnia
      @asmrforinsomnia  Před 11 dny +5

      Thank you my friend, it's good to have you with me, sweet dreams xx

  • @AmirKMilbes
    @AmirKMilbes Před 18 dny +2

    Thank you for this beautiful video.

  • @spacebassgamerx8952
    @spacebassgamerx8952 Před 19 dny +6

    Whoa, this is the most intricate yet simple same videos I’ve ever had the pleasure to experience. You have a fan for life!
    Thank you for your time and talent!

    • @asmrforinsomnia
      @asmrforinsomnia  Před 19 dny

      Thank you for your message my friend, it's good to have you with me xx

  • @adamwhite728
    @adamwhite728 Před 20 dny

    I just took Serenity by Mikra and can't wait to settle into this video for the best sleep of my life!

  • @Shelbizzel
    @Shelbizzel Před měsícem +1

    Love it!! Just subbed😇🫶

  • @jasonh1808
    @jasonh1808 Před 2 dny

    Incredible. Enchanting. 💫

  • @Rxnxxl444
    @Rxnxxl444 Před 7 dny

    The effort you put into this.. thankyou you gorgeous gorgeous gorgeous soul.

  • @Hayleyjayne21
    @Hayleyjayne21 Před 15 dny +1

    This was so powerful yesterday that I woke up 2 hours late for an appt! 😂🙏🙏🙏 From one MH professional to another - thank you 😊🙏

  • @rhysanthony9598
    @rhysanthony9598 Před měsícem

    Very sleepy now, thank you

  • @GloriaJWimberley
    @GloriaJWimberley Před měsícem +15

    ✨Wonderful! ...☺And the deer visual is lovely as well as relaxing✨

  • @Gaboochee
    @Gaboochee Před 23 dny +1

    Amazing !!

  • @kristyshada473
    @kristyshada473 Před 18 dny

    This is so beautiful and relaxing! 💜😊💕 I'm a lifelong insomniac, but I have hope after watching just the first few minutes! This is so different than most sleep hypnosis sessions I've tried. I'm so grateful you appeared on my list tonight! Here's to a wonderful night's sleep with gratitude and appreciation!! 💜💫🌌✨️🕉🌟✝️🌜💜

    • @asmrforinsomnia
      @asmrforinsomnia  Před 18 dny +1

      I hope it helps you my friend, let me know xx

    • @kristyshada473
      @kristyshada473 Před 18 dny

      @@asmrforinsomnia You are amazing!! I actually fell asleep! I'm so grateful, thank you!! ❤️🥰

    • @asmrforinsomnia
      @asmrforinsomnia  Před 17 dny +1

      Fantastic xx

  • @suemerchant5586
    @suemerchant5586 Před 24 dny

    Fantastic video ❤

  • @brittweir8844
    @brittweir8844 Před měsícem +6

    Fantastic nap at work ❤

  • @ColleenMarie111
    @ColleenMarie111 Před 8 dny +1

    The little. running deer it could put me to sleep just by watching it. I was so bummed when you put the bottle of matchsticks where the deer was. I've never seen anything like it I wish there was somewhere I could go and download it or just watch that by itself somehow if anyone knows let me know, please?

    • @asmrforinsomnia
      @asmrforinsomnia  Před 8 dny +1

      I will make sure to include him in future videos just for you xx

  • @JaneNourDillinger
    @JaneNourDillinger Před 21 dnem

    Wow! Professional psychologist does asmr?
    I think I might love this!

  • @user-vc4eb4oz4f
    @user-vc4eb4oz4f Před 2 dny

    My first time here thank you namaste ❤

  • @JoyJoy-ig9kl
    @JoyJoy-ig9kl Před 5 dny

    I think it’s so cute.. just another human helping another human sleep. 🥹 I slept so good last night! Thank you 🙏🏾

    • @asmrforinsomnia
      @asmrforinsomnia  Před 5 dny +1

      That's wonderful my friend, thank you for taking the time to message me, sweet dreams always xx

  • @SlayerBill83
    @SlayerBill83 Před měsícem

    Just found your channel now. Liked and subbed! ✨🪶🐉

    • @asmrforinsomnia
      @asmrforinsomnia  Před měsícem

      Welcome my friend, it's good to have you with me xx

  • @Big_Daddy_CorkUSMC
    @Big_Daddy_CorkUSMC Před 6 dny

    Excellent work.

    • @asmrforinsomnia
      @asmrforinsomnia  Před 6 dny +1

      Thank you my friend xx

    • @Big_Daddy_CorkUSMC
      @Big_Daddy_CorkUSMC Před 6 dny

      @@asmrforinsomnia I think I was out within 10 minutes. I have terrible post-traumatic stress disorder and I can't stop thinking at night and worrying about shit I can't control. So it really helped a lot. So you're doing something good for people and that's quite commendable.

  • @tiffanybyars2954
    @tiffanybyars2954 Před 6 dny

    Video is great. I’m hearing GOT in the background I believe but you have given me the gift of rest thank you!

  • @Pyyyx0605
    @Pyyyx0605 Před 26 dny

    感觉自己像在天堂了❤很助眠

  • @scrumpycat2611
    @scrumpycat2611 Před 6 dny

    All of your work is the best work.

  • @emmaross3925
    @emmaross3925 Před 17 dny

    Do you have any hypnosis videos for quitting online gambling? Yours is the only voice I find effective on me.

    • @asmrforinsomnia
      @asmrforinsomnia  Před 17 dny

      On my main channel @TheASMRPsychologist I have a playlist for 'bad' habits, as all 'addictive' behaviours serve the same function something in there might be helpful:
      czcams.com/play/PLQIWsraS8nQv36lqNAB_ved-KrhaOICpr.html

  • @WYLDXHORSE23
    @WYLDXHORSE23 Před 6 dny

    I mean this respectfully and as someone who enjoys your content...You remind me of a "good witch" or what I imagine one would be like lol. Using your powers to help ppl rejuvenate

  • @TigerWoodsLibido
    @TigerWoodsLibido Před 16 dny

    Hell yeah. Ginger brigade! 👩🏻‍🦰

  • @floridareedsreviews
    @floridareedsreviews Před měsícem +1

    I wish I could give this video another up thumb, as you call it! I guess another comment will have to suffice!

  • @raloufen4292
    @raloufen4292 Před 6 dny

    No talk during sleep time

  • @SiCl-sd2ib
    @SiCl-sd2ib Před měsícem

    Always remain beautiful as you do my love 💓

  • @SiCl-sd2ib
    @SiCl-sd2ib Před měsícem +2

    Years of watching your videos and your still the most beautiful woman u have ever seen in my entire life! Much love and respect for the girl I dont know her name, but I know I listen most knights and she's the most amazing beautiful and most wonderful woman that I've ever seen with an asmr channel 💖

  • @RaineErasmusWalker
    @RaineErasmusWalker Před 23 dny

    We're going on a field trip🚌 to sleep land 🛌🏻

  • @drixyz
    @drixyz Před 6 dny +1

    I’d love to love it. But i simply cannot do the breathing part. I felt like I was going to d1e. 😢

    • @asmrforinsomnia
      @asmrforinsomnia  Před 5 dny +1

      There are a couple ways to deal with this. First, breathing strangely is a bit of a skill! So the more you practice this method the easier (and more beneficial) it will become. Second and in the meantime, don't worry too much, just give it a try and then if you can't stick to the sequence, allow your breath to settle into it's natural rhythm and wait for the next instructions. Let me know how you get on my friend, I hope this helps xx

  • @lininacrowne1941
    @lininacrowne1941 Před 19 dny

    When did you change your channel name?

    • @asmrforinsomnia
      @asmrforinsomnia  Před 19 dny

      I didn't my friend, this is my second channel where I put all my music edits xx

  • @Big_Daddy_CorkUSMC
    @Big_Daddy_CorkUSMC Před 4 dny

    We don't need sleeping pills. We need a prescription for this. Then the health insurance companies can give her money for her time to make these things.

    • @asmrforinsomnia
      @asmrforinsomnia  Před 4 dny +1

      What a good idea!! Thank you for your my friend, it's good to have you with me x

    • @Big_Daddy_CorkUSMC
      @Big_Daddy_CorkUSMC Před 4 dny

      @@asmrforinsomnia You are quite welcome.

  • @Jennifer-ul2vz
    @Jennifer-ul2vz Před 8 dny

    Scary...

    • @asmrforinsomnia
      @asmrforinsomnia  Před 8 dny

      Really? Which bit, was it the little deer or the smoke heart?😉

  • @Fingerknee
    @Fingerknee Před 20 dny

    Giving you an up thumb? Wtf

    • @kristyshada473
      @kristyshada473 Před 18 dny +1

      Being so rude to such a kind, helpful soul?? WTF?!

  • @AdaraCatori
    @AdaraCatori Před 4 dny

    This is just meditation. Guided sleep. Didnt get any asmr out of it

  • @brittweir8844
    @brittweir8844 Před měsícem +41

    Sorry for the late response, I watched this several nights ago. I’m gonna come right out and say this is some of your best work❤ we All owe you so much love and gratification.😊For your One of a kind Work🙏❤️‍🩹

    • @asmrforinsomnia
      @asmrforinsomnia  Před měsícem +7

      Thank you my friend, nice to see you over here xx