Grocery Shopping With Pro Bodybuilders - Walmart Edition | Jason Lowe
Vložit
- čas přidán 1. 06. 2024
- MUSCLEANDSTRENGTH.COM
🚚 Huge Nutrition Store
💪 Free Workouts
🎥 Exercise Videos
🧰 Fitness Tools
🏋🏻♀️ Expert Guides
⬇️⬇️⬇️⬇️
muscle.ms/MuscleStrengthStore
==========
Follow M&S:
Instagram: / muscleandstrength
TikTok: / muscleandstrength
Facebook: / muscleandstrength
Follow Broku:
Instagram: / ifbb_broku
YT: / jasonlowe87
==========
Music:
Road- Kicktracks - Sport
Getting the goods for the gains 💪🏼 Great time filming with you. Thanks to everyone for watching and liking 🙏🏼
kind of my favorite video type rn
💪
These are my go-to video content when I’m eating lol
Lol worddd me too I don’t know what it is but I love it.
Facts
I watch this shit while I eat my muscle meals😂
The grocery hauls are my fav.
Awesome glad you enjoy them!
Love the shopping videos 💪🤘
Yooo love this dude, been following him for a while now. Happy to see him get his own video on muscle and strength! He actually gives some great fat loss tips here as well, I have personally used almost all of them and it is quality advice!
We dropped a more in depth video a few weeks back showing his full day of eating! Check it out if you haven't & thanks for the support!
czcams.com/video/MTsfRr4_JTw/video.html
I like the way you keep you diet straight forward and simple.
Just the same old food that packs a serious punch when it comes to nutritional content your body needs to survive your training.
I think I would prefer named brands for certain foods and condiments stuff.
As far as egg whites, I would buy the whole egg and crack so many whites to one egg yolk, I.e. 5 egg whites to one white egg with yolk. Scramble it all up and fry it up. I like it anytime and freshly cracked.
Shopping the sales for those foods you like is also a good idea when it comes saving money. 😃👍🏼 💰
Agreed! Shopping around a bit makes a huge difference thanks for the comment!
Quick oats are life for me especially before the gym 💯
I like his little balance and he's right about certain foods
glad to see this dude
CONGRATS 😊
"Grocery Shopping for My Wife" - Walmart Edition | Jason Lowe 🤣
😂😅
You seem like a nice person...dont lose that.
Loved the wife's grocery haul ty
Love IT ❤
Thanks for watching!
Jason Lowe! See you in the next game! :)
Holy crap rice krispies has frosted NOW?! When did this happen?!
I don't know about "holding their nutrients" better but I read years ago that the nutrient content in frozen fruits and vegetables was the highest compared to fresh fruit and vegetables and canned fruit and vegetables since it's processing time from field to bagged end product was the shortest.
That help I love the fish and greens
Great information. 👍
Glad you enjoyed the episode!
We all feel the pain of those food bills 😮💪🏼
What are you talking about, the whole year has full of news stories about everyone traveling everywhere just for fun with money to burn.
I read these hate comments that are ridiculous. I don't agree with 1 or 2 things but he's doing what he loves which is alot of dedication. I enjoyed watching this.
The M&S fitness trolls love to be heard, very few last but the ones that do end up being friendly trolls as they grow up.
Gonna take ur word for it & try the tilapia, I always see it but never tried it🤙
If you ever had fish at a buffet and wasn't marked as salmon (they usually just say baked fish), it was almost guaranteed to be tilapia.
Love seeing the off brand and not going for the hype of the Name brand items!
Glad to hear thanks for the comment!
I eat the Swai and Walmart sparking waters, too. Good choices.
Oi oi he’s back on muscle and strength
I like how meticulous he is with putting the items in his cart. Also, LOL for Wal-Mart for trying to kick him out. I figured they were gonna do that. It's Wal-Mart.
This is right in line with what Mike Metzner would do. For shredding what goes in must come out and then some. Dietitians like Dr Sten Ekberg say to avoid sugar and flour absolutely as much as possible and limit starchy vegetables also. Even amongst the experts, there is still variation and disagreement so I’m trying to find the common elements and go with that.
I get the rotisserie chickens from the deli instead of fish and for something sweet, it's those Patti LaBelle sweet potato pies.
Amazing how forearms and tris make the whole arm!
First, love all these videos. Second, one word: Costco. I don't know how on earth so many of these bodybuilders are willing to do these mini runs when they could save by buying in bulk. Completely understand that sometimes these mini runs are necessary, but I hope at least that Jason and others are taking advantage of Costco. The egg whites alone make your membership worthwhile. Again, many factors involved here, filming included. Just my two cents.
It does help a lot- I just joined and noticed the savings primarily on fat and carbs . Protein sources were pretty equal priced but more options , produce and fruit wasn’t really appealing .
@@muscleandstrength nice!
Keep up the good work. And again, I know you guys must be juggling several factors when making these great videos.
Nice Jason
Crystal Louisiana hot sauce are the best! Unfortunately we don't have it in Canada
ok, so basically like no fat during prep? How long does prep last for?
Most athletes diet for 12-16 weeks to complete in open bodybuilding!
Curious--- if your so focused on health, don't you worry about the high level of "oil" that is in rice(sunflower)??
I never even looked at the yellow cartons of eggs cause I thought they were yolks only lol mind is blown right now
Pretty basic for the week. I love the what to buy and not to buy during prep.. but I feel he was shopping more for the wife than himself.. smart man😅😂 thanks again M.S these are by far my favorite to watch!
💪💪 happy wife happy life lol
I’ll skip on the egg whites thanks to my allergies😅 Great video tho, I am not a bodybuilder but I started to build muscle and this was very helpful, thank you!
Jason myers monster !!!!
Thomas DeLauer is somewhere watching this and freaking out over the chicken and fish takes. 😂
Love the video some great tips, although the Tilapia and Swai are of the 2 worst fish to eat. The reason they are farmed so well is that they consume any waste or contaminants present in the water, that's why they are so cheap.
Pigs eat poop to, and all your veggies are grown in poop. I hear ya, but Its not that big of a deal
Besides that some farmed fish from SE Asia can be contaminated by raw sewage and in some instances, farmed fish can literally be fed poop.
@@kennixox262 That's why I always get wild caught fish not farm raised, it's extra money just for the taste.
Brokuuu
Cool didn’t know that
You’re not allowed whole eggs or bananas but you’re allowed Frosted Flakes ? Okay
Lol
Them waters helped me kick soda too lol
lmao
What about a visit to the pharmacy?
Frosted cereal but sugar free syrup ... think I get it 😅😂
...I'm pretty surprised, the prices there are very similar to the ones here in Nova Scotia. I thought food down there was much cheaper.
Food prices have sky rocketed here man
Not anymore, and they are still going up. They say it is going to get much worse by the end of the year too.... and sadly, sticky prices will always be in effect.
Wonder if the quality of the protein makes any difference 🤔. Or maybe just amount of it idk 🤷♂️
Jason's arm in the thumbnail is mogging tf out of me dude
All about the angle Grabbing the egg whites 🤣💪
I must admit when it comes to summer season vegetables, I love zucchini. Sugar free sauces, I adore chili ones. All this free range and organic thingy, I've always considered it to be a marketing trick. Therefore, I just buy regular stuff in bulk. There is one food that I've recognized significant difference and that's salmon, the wild caught is much better nevertheless more expensive. Still, salmon or steak is something I consume on my "cheat" days.
Good insight- totally agree on wild caught salmon!
3:53 how much rice cost is us? For 1kg?
"Alright"
It always seems impossible until it’s done
That tilapia has got to be the nastiest shit you could eat lol
I don't see why. Doesn't taste bad at all. You want better tasting fish? Prepare to pay premium, even on the coast it is insane how expensive fish can be. And if you are buying enough to maintain a 2.5k+ calorie deficit on mostly protein, then not everyone can afford to be picky.
wow very so much food 😁😁😁
What does your diet currently look like Jason
Plenty of full day of eating videos on my channel 💪🏼
@@JasonLowe87 any of your current diet
Jason's channel is on fire! Check it out he's made some great videos!
czcams.com/users/JasonLowe87
I’m shocked by the cereal & milk but when you work out as much as you are doing I guess you can eat anything you want💪🏼
He doesn't eat the cereal a lot, only on his high carb days and the milk was for his wife.
Its like an arm is emerging from his arm 😮
Any of these guys go to a farmers' market for some of their items?
I like your video
Definitely growth hormone, probably some deca durabolin and equipoise in there too.
Bro forgot to stop at the pharmacy to pick up the tren
hey there i’m a woman struggling w strength training so would you be kind enough to tell me waht to do and how to start and how many reps i commented and asked many other fitness ppl they didn’t reply and i’m js sad rn it would be such a help
We have a 12 week program on our site you should take a look at!
www.muscleandstrength.com/workouts/muscle-and-strength-womens-workout
@@muscleandstrength ong god bless u tysm
I’m jealous of his wife 😂 💪🏽
I don’t understand why bodybuilders avoid egg yolks during prep. The yolk is loaded with nutrients and its even proven whole eggs actually help with fat loss
So first off - I hear ya , and I think most would agree the yolk is amazing.
The level of conditioning required to compete requires these athletes to stay in a caloric deficit for many months . While fats are amazing and have great benefits they are calorically dense - therefore many coaches choose to do lower fat (9 calories per g) higher protein (4 calories per g) and moderate carbs (4 calories per g) to hit their caloric goals . I’m sure you’ll find some athletes that do moderate - higher fats but it’s just not going to give you the same amount of food volume
@@muscleandstrength bodybuilders back then ate a high fat diet with a low volume high intensity program with low steroid dosages. That’s why they looked incredible. Now days bodybuilders are on every drug in the book and training 4 hours a day. That’s why they all look horrible
I had whole eggs in my diet for most of prep. But closer to the end when you gotta get super shredded, you gotta pull calories from fats and/or carbs. We try to keep carbs a bit higher for optimal training. In previous diets I had 1-2 whole eggs in my diet the entire prep. But every prep is a little different.
5:52
Why were they trying to kick you guys out? Lol
Love the video by the way! Great stuff!
Lol some Walmart managers get more upset than others when they see people recording video in the store .
@@muscleandstrength I mean they let kids "prank" anyone or "dance" but when someone is talking about nutrition "reeeEEEEEE" smh
@@muscleandstrength That’s so dumb smh. I do appreciate your reply though. I’m glad you guys provide this type of content for us!
@@alessandrozuffi5068yeah it’s always hit or miss and it’s basically impossible to get permission beforehand so we just roll with it !
He forgot to mention what kind of peptides that you need!!!!
peptides? lol
Jason da homie man, showin love to the elder sista at wal mart. def real one amen
Lol she was very nice and had no idea we were filming
Frozen fresh is fresher than fresh
always buy the big yellow bag of jasmine bruh...trust me wayyy better quality
Anyone else just be like. “I see new muscle and strength grocery run, must click”
We like this mentality!
I wondered if they ate less eggs when their prices were like $6/dozen a few months ago.
Yes most did lol
He needs to have Stan Efferding be his diet coach
Stan knows his stuff! I've gravitated towards a lot of meals from the Vertical Diet!
Wow a Walmart with product on the shelves you don't live in Chicago LOL😂
This was outside of Daytona !
So bananas are actually a really low calorie fruit huh? They used to be around 90 calories per 100 grams, thinks changes quickly nowdays…
I don't understand. There were a lot of things like turkey bacon and bananas that he said he wasn't allowed to have, but got frost rice crispies and evidently eats a whole lot of rice. I thought those carbs weren't very good for you and that bananas and turkey products were good?
Carbs aren't necessarily bad, but I do think he is likely dropping certain things so he can eat cereal because he likes it (guilty pleasure kind of thing).
This has got to be the most unhealthiest thing I've ever seen. 'i take supplements for micronutrients' ??!! 😂
I came to say the same thing.
I will never understand why people just buy normal water. Buy a damn brita filter lol
Tap water isn't safe in some places. I live in a rural area that uses well water but I don't trust it for drinking
@@cesarreyes809 I understand that a brita filter might not be good enough, perhaps I should have said a reverse osmosis purifier. They’re not overly expensive anymore. In the long run you’d save money
Sadly, it isn't an option for everyone.
My parents live out in the boonies and they have a well, but they only use the water for bathing and cleaning purposes. Wells have to go so deep now days due to how many people there are in most areas, that most well water is now mineral heavy, and then those filters you speak of no longer are cheaper than buying prepackaged.
Same logic with garbage water like in LA county. Yes, you can buy filters that do the job, but the worse the water, the more often you need to get a new filter.. and you say they aren't expensive, but a reasonably decent one is till $150-300 in most cases... at that point, buying two packages of water bottles every month is actually cheaper (assuming annual filter replacement in most areas, more often in hard water areas).
With that said, if a basic filter works for the area, I do agree, but water supplies are getting worse by the year in the US.
@@someone-ji2zb I guess I’m spoiled living near Lake Michigan. Water is pretty damn clean. In super rural areas I totally understand.
i once ate 13 sausages and a large pizza
that chicken is like half water
Walmart SUCKS- they’re not even cheap anymore.
I think they are pretty competitive with pricing for most items still- where do you shop?
Man loves his wife
👍
Good guy. Gotta respect the pros discipline and guts it takes to punish your body like they do.
What the heck is swai??? I never heard of it and I eat quite a bit of seafood.
It's another farm raised fish - Can't say i'm a huge fan lol
@@muscleandstrength I actually was looking into it after I commented that and see so much negative about it so I'm gonna stick with the fish I've been eating.
body builders wife edition
simp edition ^
U want cheap for bodybuilding stick to costco, ground beef less than $5 a pound, a big frozen bag of roasted mix veggies bellpeppers, mushrooms, bussellsprouts and onions and zucchin all chopped to already for $10, bison packaged meat, and egg whites cheapest price, bag jasmine rice to $15. Thank me later u cant beat costco, not even walmart😂 Pro tip talpia $15 frozen big bag, frozen salmon all vaccum packed single servings too, 10 min in airfryer from frozen, u cant beat costco
I just got that mixed veggie blend - it’s really an amazing buy . Tastes awesome and very little prep time .
Not everyone has a Costco near them tho. A lot more people are bound to have a Walmart.
@@MRDL1VE sucks for those people, i live on an island in Hawaii, i thought if we have costco, everyone else has one near them too😂
Jason has a lot of grrat content on his youtube channel.
He really does
A 20lb bag of rice would probably last longer than my lifespan
You'd be surprised lol
"Trying to get shredded" is also known as trying to lose fat.
Why did you gain it in the first place just to lose it later on?
Gaining to lose = ZERO VALUE.
Add fat with olive oil? Just eat whole eggs for the fat in the yolk...I don't understand. Lol
Two problems in this shopping spree. Buy raw milk if you can in your state and never drink nothing but distilled water.
Is he married?
I am 😊
@@JasonLowe87 I think there were a few clues
@@B400 😂
Not gonna lie.. I’m 2 weeks out and hungry. My brain did not catch the joke/sarcasm at first 😅🤦🏻♂️
@@JasonLowe87 👍😄
No bananas, no bacon, no whole eggs, no milk but you get to eat crappy cereal? That makes no sense.
I think cereal is his guilty pleasure, and he dropped the things you mentioned (though he did get some kind of milk) to maintain the deficit with that cereal in mind.
good to hear the "chicken is just chicken" type commentary instead of the overused talking points to get the free range / organic / grass fed type .. im not a believer that the free range chicken excessive price is worth it when i can take a multivitamin and make up any difference.. if there is any.
Dude those Walmart " egg whites " are freaking disgusting. I'll spend the extra 2$ on the Bob Evans egg whites. Look at the ingredients Bob Evans : egg whites wal mart: a whole bunch of additives
What additives are you referring to? I only see Egg whites on the container
www.walmart.com/ip/Great-Value-100-Liquid-Egg-Whites-32-oz/13925176?wl13=&selectedSellerId=0&msclkid=86311c2fa55d11ec8e56a5059e9a1687
@@muscleandstrength okay those ones are completely different, I've never seen those ones at my Walmart, I'm talking about the ones in the red container that Jason buys in the video
@@mikereynolds2313 oh the egg substitutes? Yeah he mentions the additives - I mean I personally don't like them but they do add a lot of volume to your egg whites so if the macros are the same and the taste varies a bit it may just be a personal diet hack/preference .
Funny they show what a diets like and what to buy for groceries but never show when they buy there drugs to become the size they are 😂
Because some of these substances are illegal. If you want more transparency lobby for legalisation.
You can eat a crap diet and the drugs will still give you gains you could never make naturally.
Watching while I slam down some food. Getting THICK
Swai definitely has a fishy taste, go with Tilapia
What bodybuilder in 2023 thinks egg yolk cholesterol is bad for you?
Ones that wont let go of sugar cereals and need to make calorie sacrifices elsewhere to compensate. So yea, just excuses