How Bitter Gourd Can Transform Your Health Forever

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  • čas přidán 5. 09. 2024

Komentáře • 64

  • @kaizeninterior1930
    @kaizeninterior1930 Před rokem +7

    Good researched and useful information. I was taking it raw and it was so wonderful, No constipation, increase your hunger any many more. I am starting it again from today onward.
    Thanks Dr. IMK

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem +1

      Thanks a lot, Kaizen interior for your valuable feedback and experience. It's really bitter to taste but so many sweet results, I love KARELA too. Enjoy this superfood and have a great health!

    • @user-eh1yl8uj7r
      @user-eh1yl8uj7r Před měsícem

      Dr khandelwal what about boiled instead of raw

  • @ashokkumarpandit1110
    @ashokkumarpandit1110 Před 4 hodinami +1

    Good advice doctor sahab...😊

  • @rameshkurane5131
    @rameshkurane5131 Před 2 dny +1

    Ok. ❤❤❤❤

  • @SunitaRani-ld1xr
    @SunitaRani-ld1xr Před rokem +1

    Excellent HEALTHY Useful and tasty vegetable ❤💐🙏

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, Sunita Rani for your valuable feedback and sharing your experience with this superfood. Kindly also post your suggestions as well.

  • @DKSingh-xi7zf
    @DKSingh-xi7zf Před 19 dny +1

    Very nice presentation

  • @user-eh1yl8uj7r
    @user-eh1yl8uj7r Před měsícem +1

    We never used to have karela. It was never cooked at home. But I will have it regularly now. Thank you

  • @pulkithasija
    @pulkithasija Před rokem +1

    I eat it raw and cooked. I love karela. Chahe bharwa or kat ke bana hua. Many a times I tend to have its juice as well. I used to eat karela and trifla in childhood instead of having saafi for blood purification. I eat it raw also.
    Often people do not like eating this vegetable as they are taste conscious instead of being health conscious.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, Pulkit Hasija for your valuable and detailed feedback and experience with bitter gourd. Kindly do share your suggestions as well in the comment box.

  • @skataria9306
    @skataria9306 Před rokem +1

    Bhoot badia dr shaab 👌 ♥️

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, S Kataria for your valuable feedback. Kindly also share your suggestions as well.

  • @sureshkumarjangra1426
    @sureshkumarjangra1426 Před rokem +1

    Excellent presentation....... keep it up.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, Suresh Kumar Jangra for your valuable feedback. Kindly do share your suggestions also in the CZcams comment box.

  • @sachidanandsharma114
    @sachidanandsharma114 Před rokem +1

    Very good information sir

  • @narinderkumarbassi5574
    @narinderkumarbassi5574 Před rokem +1

    NAMASKAR JI. VERY USEFUL INFIRMATION.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, Narinder Kumar Bassi for your valuable feedback. Kindly also share your suggestions as well.

  • @marutisail9406
    @marutisail9406 Před rokem +1

    thank u very much sir

  • @ashokkumarpandit1110
    @ashokkumarpandit1110 Před 4 hodinami +1

    Doctor sahab karele ka juice Khali pet ya breakfast ke bad lena hai.. please reply

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před minutou

      Khali pet, breakfast se pehle (20-30 mins) lenge to badhiya hai. Agar aap juice lel lete hain to Kacha khane ka pryas karen fayde jyada honge aapko.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před 47 vteřinami

      kripya aapne sujhav bhi sajha karen, Dhanyavad.

  • @user-eh1yl8uj7r
    @user-eh1yl8uj7r Před měsícem +1

    Thank you sir, for the information. What about boiled karela instead of raw

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před měsícem

      You can start with steamed Karela for sure, and as you start eating it you will not feel it that bitter.

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před rokem +1

    Dusare Fruits ke bare me bhi batayen please

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot, Vidyasagar Kumar for your valuable feedback. We had few videos on important fruits, vegetables, nuts on our channel and we are adding them slowly and steadily to serve you all great souls. Kindly click this link to visit the videos - czcams.com/video/nf3SOb0e_o0/video.html Kindly also post your suggestions and we will surely present them soon.

  • @RsnewRs
    @RsnewRs Před 12 dny +1

    Acidity me to karela nhi khana chaiye kya

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před 12 dny +1

      @@RsnewRs sensitive logo mein acid secretion bad sakta hai lekin aaki pachan kriya ke upar bhi nirbhar karta hai. Isliye thodi matra mein khayen aur observe karen. Dikkat na ho to istemal karte rahen. Dhanyawad 🎉

    • @RsnewRs
      @RsnewRs Před 12 dny

      Thnx fr ur reply sir ji me asa he krungi

  • @user-hw2pu4yd6w
    @user-hw2pu4yd6w Před měsícem

    🙏🙏🙏👌👌👌

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před měsícem

      Thanks a lot for your valuable feedback. Kindly do share your suggestions for future video or content you will be happy to watch as well.

  • @jayamalviya7658
    @jayamalviya7658 Před měsícem +1

    DR.SAHB KYA KRELA LIVER KO NUKSAN BHI KRTA HAI

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před měsícem

      @@jayamalviya7658 thanks a lot for your valuable feedback. Karela liver ko healthy karta hai jyadatar logo mein. Agar liver pehle hi bahut kam kaam kar raha hai aur aap bahut jyada karela ka istemal karte hain to dikat jarur ho sakti hai. Jyadatar medical literature mein bhi karela ki aisi koi liver toxicity nahin batayi gai. Dhanyawad.

  • @rajkamalgandhi9869
    @rajkamalgandhi9869 Před rokem

    How to use krala in high sugar as some times suger is more then 500 is it to used empty stomach

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Thanks a lot for your valuable feedback. In this much sugar karela alone will not be able to control, you must meet your Doctor, start exercise and control your meals size and portions as well. Work at every front is required to manage such level.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Also, raw karela has more benefits, it can be used both before and also with meals.

  • @ajaykr.sharma9221
    @ajaykr.sharma9221 Před rokem +1

    Useful information. लेकिन presentation में सुधार की जरूरत है, रुक रुक कर बोले तो बेहतर होगा, लग रहा है कि हड़बड़ाहट में बोले जा रहे हैं।

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem +1

      Thanks a lot, Ajay Kumar Sharma for your valuable feedback and suggestion. Will definitely work on your inputs and improve over it as well. 😊😊

  • @niteshrawat5184
    @niteshrawat5184 Před rokem

    Which type eatable item should not be taken along with bitter gourd

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      If you take upto 100 gms karela per day, it will not cause any problems and interactions with other eatables. Introduce it slowly and let your body get acclimatized to it. Only when you take in larger amounts it interacts with other medications and eatables also whose interactions may lead to mainly gastrointestinal and sugar level alterations in the body.

  • @saudagarmal2065
    @saudagarmal2065 Před rokem +1

    When we

  • @farhana44
    @farhana44 Před 7 dny +1

    App ne bhi chasma kyo lagaya hi

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před 7 dny +1

      @@farhana44 vilkul sahi kaha aapne. Iska fayda ye hua ki 25 saal se number stable hai, Umar jarur badhi. Dhanyawad 🎉

  • @sureshkumargupta2579
    @sureshkumargupta2579 Před rokem +1

    Karele ki sabji banakar khae ja ja aur koi Tarika hai uska

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Vegetable juice mein dal sakte hain. Kaccha bhi kha sakte hain sabse jyada fayde honge. Dhaniyavad.

  • @user-ki9qj5rw1f
    @user-ki9qj5rw1f Před 25 dny +1

    Bhae Saab mne 13 din krele ka juice Piya sperm 55 milion se ghtker 20 milian hogye. Kyon ye juice pine ki slah dete ho ye bahut hi nuksan dayk h

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před 24 dny +1

      @@user-ki9qj5rw1f Aapke samay v vichar ke liye dhanyavad. Aap jo bata rahe hain uske bahut se Karan ho sakte hain. Phir bhi aapna experience share karne ke liye dhanyavad.

  • @sureshkumargupta2579
    @sureshkumargupta2579 Před rokem +1

    Karela sabji banakar khai ja ja uska juice use kiya jaaye

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Před rokem

      Done hi options badhiya hai, Juice jyada behtar hai aur kachha khana shuru karte hain to best ho jayega.

  • @nanikrambachwani5597
    @nanikrambachwani5597 Před rokem +2

    Ur speaking speed is excessive.Faster than Duranto Train.