The Many Ways to Activate Your Quad Muscle After ACL Injury and Surgery

There are many different ways to activate your quad muscle after ACL surgery, but do you know all of them?? Listen to this weeks video by Dr. Kaan Celebi, ACL rehab specialist, about the many ways to activate your quad muscle after ACL injury and surgery.

[@pnpark]

that works too for any injury in knee muscle area

[@ChelovekOdin]

Useful information! Keep them videos coming, people need you.

[@ACLacademy]

Thank you. Will do

[@aleksandermarcysiak9591]

Does this also apply to aclr with meniscus repair?

[@ACLacademy]

meniscal repair may have some restrictions but more so with bending and with weight bearing status