FIX NECK POSTURE TODAY | QIGONG
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- čas přidán 20. 01. 2024
- This simple technique can fix your posture today. It is also great for reducing stiff neck pain. Give it a try and let me know how it goes!
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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#neckpain #posture #qigong - Jak na to + styl
You are fantastic and beautiful inside out. I just discovered your channel, and I got blown away. Your vibe is absolutely amazing, and your videos are priceless. THANK YOU! 🤍🙏🤍
Aw, thank you so very much! This is very gratifying. Very happy to have you along this journey of healing! ❤️🩹
Always smiling back at you. Thank you!
Thank you 😊
Hello, LuChin, thank you so much for all videos😊 💗Could you please suggest additional techniques for neck tension and constant dizziness. More than half a year a homeopath overdosed me with argentum nitricum it was a big stress for me, since than I officially have a vertebral artery syndrome and dizziness, I think the main reason now is in strong neck tension.
Thank you so much!
I love your channel and am subscribed and watch. But sometimes I don't have my computer or phone. Can you recommend a book with illustrations that shows the various Chinese acupressure points and how to locate and stimulate them. Thanks so much, LuChin, and thanks for your wonderful channel.
Hi Cynthia, thank you for comments! You can check out this book on Amazon “Acupuncture point handbook” by Deborah Bleecker. This book has good explanation on how to locate the points and the benefits, and have some illustrations.
Thanks so very much. I have found this book online and will be ordering. @@QiYogaWithLuChin
@@cynthiabaumhauer8403 happy learning 😊
Hello Dear LuChin!!! Great posture techniques, great for strengthening the neck muscles and keeping my chin skin tight (no saggy chin for me)!!! Have a nice week :)
Thank you, J! Love your comments!
You are just amazing ❤
This is wonderful.
Thanks, so glad you like it! 🤗
Thanks LuChin, this fixed my neck pain and tension. Sending you a hug! 🙂
Glad it helped!
Thank you for the video LuChin ❤ I didn't know that last exercise so I will give it a try.
Than you! 🤗
Excellent video LuChin! Thanks so much for these great exercises, very helpful. I also like that you showed the diagram.
Thank you for leaving a comment. Glad you like it.😘
This exercise has helped me with my neck pain by improving the neck posture.
谢分享🙏👍
不客气！ 😊
Hello LuChin❤
First of all, I'd like to thank you for the beauty and usefulness of the content you always share with us🙏 And then I'd like to ask you if you can possibly show us how to perform the head-heart-umbilical massage to perform pineal activation, according to MTC; I mean the one in which you tap your head before going to bed, rising up from the back to the front, while massaging the three points on the body with the right hand. I can't find a clear explanation of the steps.
I hope I made myself clear enough with my poor explaination, but I am no expert LuChin, so thank you very much for your time❤🙏
Dear Emme, thank you for the lovely message! I don’t think I fully understand what you’re asking. Are you seeing according to TCM or according to MTC? And what is MTC?
@@QiYogaWithLuChin 🌈 Hello LuChin, thanks for your prompt reply!🙏 Yes, you are right, sorry! I have just realized that I misspelled TCM for MTC (which is the Italian language for "Traditional Chinese Medicine") Sorry LuChin🙏 I hope it is clearer now💗
Thank you for this video, your videos are so helpful. I started practicing today as I have very tide trapezius and shoulders and my neck forward
Could you make a video for knees, strengthening the ligaments, joints, tendons & cartilage ❤
thank , and will do, as I also have knee problems.
Try this one too! it’s very helpful for my own shoulder trapezium muscles tension czcams.com/video/wuGVnDsMTkg/video.htmlsi=REgEGvoCCOo3hoPm
Thank you for this video very helpful but I don’t understand how you can interlace your fingers and get your pinky fingers on the points . Could you show us from the back please.
Hi, thank you for the suggestion. Maybe in the follow up videos in the future. ☺️
Thank you for these excersizes. Do you have any to strengthen legs, and relieve knee pain?
Hi, how about give these exercises a try? They will help the strength in the leg. I don’t have videos on the knee pain yet, but will be producing them soon, as I myself also experience knee pains. Stay tuned.🤗
czcams.com/video/KZF7CR-zadU/video.htmlsi=Dt4DgImoJMaXKMNB
czcams.com/video/KjY5bvrgDWM/video.htmlsi=qj8lSufKLE6_fLys
Thanks for this video. I have a lipoma in my neck. I womder if this could help get rid of it?
Hi, Lilly! It will certainly help but I’m not sure it will be able to completely get rid of it. In either case, keeping a good neck posture, is critical in overall health. Good luck🙏
🙂🌻🌻🌻🌻👍
🤗😘