Diabetes: How do I control without pills. My response to subscriber.
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- čas přidán 17. 06. 2024
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lindymoore301@gmail.com
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That’s why your subscribers love you Lindy…you’re REAL. I appreciate your explanation of your diabetes. I live with a sister who is a very uncontrolled diabetic, today is in the hospital with leg ulcers and a staff infection. Diabetes is no joke/and has devastating effects. Thanks for this video! z
true
I'm so sorry! I lost an aunt and Uncle from complications from type 1 diabetes. My uncle was a juvenile diabetic and died last year at 50ish plus some kind of cancer and my aunt was diagnosed as an adult and had a massive stroke and died at 50 something. My uncle had the hardest time controlling his diabetes and was constantly having to be rushed to the hospital and unconscious and it's such a big shame. I hope your sister gets out of the hospital soon. Staph is very bad and scary especially if you're a diabetic. Good luck to both of you!
True, my sister is the worst diabetic, but her sugar is controlled. But, she has issues with an ulcer that keeps opening up near her ankle.
Love Lindy!
Good morning, Lindy & Marley. That's great that you lost all that weight.
I'm diabetic and haven't much taken care to eat right, but I am now. Because my finger stick was 165. The Dr said if I don't take my glimiperide (pill) twice a day the sugar doesn't go away. That made everything click. She referred me to a dietitian. And, she got me set up for future teaching classes like you did. Now that I'm on Medicare, the ins will cover a certain amount of visits/phone conferences. I couldn't find my blood testing kit since moving so I went and bought another one. It doesn't hurt as much pricking my finger. Sometimes I forget my pill and it shows in the a.m. I'm cutting down on carbs. Snacks are mostly out. I binge eat too in the past. Got fruit, whipped cream, cottage cheese, things with low carbs or cut portion sizes. Trying to hydrate better. So a.m. blood finger test is lower and even low 100s unless I forget the pill. Metformin was horrible. I got off that. Thanks for sharing your journey. Have you tried watermelon with cottage cheese? It's so delicious!
Take care, Lindy.❤
watermelon with cottage cheese in a salad is delicious.
I'm glad for you, Lindy! Diabetes is a silent killer..many people don't realize that it affects every part of your body. It's SO hard for me to lose weight since menopause. I love ice cream, too, same as you. If it's in the house, watch out! Anyway, it definitely ain't easy. 😕 Keep up the good work. Stay safe and well..we REALLY need your inspiration!
Rosemarie ❤
Great information Lindy. Very straight forward. As a nurse, I will add for your audience, patients hear what they want to hear. If you heard one professional say losing weight would help, that’s all you were ready to hear. Chronic disease is a process and takes time and adjustment. So glad you are an active participant in your health!
My mom had diabetes from her early 30s, and I grew up watching her give herself insulin shots twice a day. She was in a world of carbs and reading books, raising 8 kids. We lost her when she was 64, but 9 years before, she had one foot and ankle amputated. So I have been trying my hardest to not get diabetes. I love pasta and breads, so I am adding fruits and vegetables. Lindy, I have health issues and just feel drawn to your channel. I find a lot of info by Dr Jason Fung on youtube. I am needing to get my weight to normal. Thank you so much for your videos. 🎉
Congratulations 🎉🎊 that’s wonderful. 👍🤗🤗
Your reply to the question was excellent. I have diabetes and take metformin which I can tolerate. When I was much heavier I took 3 or 4 diabetic medicines. As I lost weight less medication was needed. Take care of yourself, Lindy, you are a source of wisdom.
An "ice cream" fix that may help some folks: 1/2 cup frozen blueberries chopped in a food processor, add just a little almond or coconut milk to make it creamy, top with a spoonful of almond butter.
*Wild blueberries generally grow where pesticides are not used and have less sugar than commercially grown blueberries.
Yes! I make "Nice Cream" all the time in the summer in the blender. Ripe frozen bananas, blueberries, frozen spinach (yes, spinach), and enough soy milk to blend. So sweet, creamy, and healthy!
I buy zero sugar whipped cream and freeze it and add blueberries or strawberries to it when i eat it . Tastes just like ice cream
Yum!
🙏🏼Thank you for your testimony on health. So true on moderation.🎉
Hello Lindy, good video. I only eat to fuel my body, not to get full. On Father's Day I broke my rules and enjoyed a full-on stake dinner and cleaned my plate! Boy did I pay for that. 2 days later and I started to feel normal again. I learned my lesson. I'm only eating to fuel my body.
I get sick if I eat like that anymore
Hi Lindy, I am a big believer in controlling almost any illness with the correct diet, I also believe in eating what is in season at the time, because that is probably what our bodies need to cope with the changing season. Happy Trails, Safe Journeys and be blessed
I hear ya on the ice cream lol 😜
Good for u Lindy on learning how to help ur body get off the meds n losing the excess weight . U r truly an inspiration 💫💗🙏🏾
Lindy, you are a smart cookie. Lots of folks just don’t understand how scary diabetes can truly be, you were smart to wrestle that monster and show it who the boss is. I’m heavier than I have ever been, I can tell the excess weight is messing with my bp, hernia and joints. I am back on my greens powder and can hardly wait to get back to normal. The fact that I can hardly afford to eat should make the process easier for me and the greens powder is full of fruits, vegetables, minerals and vitamins. Plus if ever I am forced to live in a vehicle, the greens canister takes up very little space.
So thankful to you for sharing your knowledge of such an important subject. Be safe and well. ❤
Great advice Lindy. One of the answers to good health and longevity is better control of our diet and weight. We live in a world that would have you take a pill for every little annoyance and try to sweep the side effects under the rug. Side effects lead to more pills and more money in someone's pocket. If I took a pill every time a doctor told me to I'd be taking a dozen and I sure wouldn't be as healthy as I am at age 67. ✌
Thank you for sharing ✌🏽💖🤟🏽✨️🧚♂️
Great news mainly what I like about being under control is 1 lab a year vs 4.
Thank you for sharing this 💓 ❤ 💗
I am happy for you 😂😅 i feel better having alittle weight on me too . Im 135 62yrs
My sister was a diabetic and taking shots 2 times a day!! But got it under control and she took had to lose a lot of weight to get off the shots!! And the other sister is taking a pill once a day for her diabetes!! So far I have been blessed but my Dr does check it every time she can, just to be on the safe side she says, and I won't complain about that as just last month my little brother has stated taking a pill now for his!! And yes we are all over weight, but I don't really care a lot for the sweets, even though I am the baker and jam canner in the family!! Good video!! With good information!!
That was a good question and thanks for the answer
With much love from somewhere in the mountains of New Mexico ❤😊
Hi fellow New Mexican!
Lindy my husband recently had to stop Metformin and go on Jardiance. His numbers for his kidneys were to high and they tested him 3 weeks in a row and finally said it’s the Metformin doing this to you. Also we’ve both been on Mounjaro and I’ve lost 25 lbs. am no longer obese but sitting just inside the overweight category on my BMI. I’ve cut the Metformin in half also. My A1C is 5.8. Simply thrilled about this at 61 years old.
I didn't know this. I'm so glad you've found a system that works
Thank you for that. I need to lose weight. I've been needing to lose weight for I don't even want to say how long. I'm about 172 lb and I'm panicking. I know what affects my blood pressure. I have diabetes in my family and I just need to get tough. I know I do but I'm not a very disciplined person. But I'm going to try again
Good luck stay strong
People don’t realize how important sugar is to us. Just in moderation. And good animal fats. My grandfather lived to 100. He ate real butter and beef.
Word of wisdom I enjoyed this video
I’m find it hard to stay in control portion and small meals no carbs
But you right that what I have to do control portion
Love you ❤
Moderation is the best. I lost a ton of weight, and I still allow my faves to stay satisfied.
I make myself eat something 3x a day to maintain energy/health/keep trucking.
Pop, at 98yo, is the same...making himself eat 3x, to live. It is necessary.
With Moms genetics, I have to keep an eye on things. I inherited 2 of her 3 forms of arthritis, and I keep a constant eye on my blood work.
I have made some good changes since your video encouraged me. It is going to take time. Thanks again.
Good information! ❤
That was interesting Lindy! I think you’re right about having a little bit of weight when you’re older bc if you get sick & lose a lot of weight it’s sometimes hard to get it back & get better. Thank you Lindy!!!👍🩷🥰
I went to the ER and found out I was a diabetic. That was 17 years ago. I was a size six. We had no idea. I'm now a pre-diabetic.
I was also going through early menopause and had back surgery and had just lost my husband. It was the hardest time in my life and very stressful. I personally think having all these stressful things going on cause me to wake up and deal with my stress. I am doing great now. It also had taken me 3 years to control it as well.
Good for you Barbara
Stress can also affect your body
I’ve always been a big dessert eater but have also learned to control it. I eat 5 very small meals a day now.
Hi Lindy and Marley
Hope you are having a good day today. Great information but I also do the same thing. I'm not a diabetic. I've been eating like this since last April when I had a stroke. No side effects just affect my left side but I do everything I need and want to do.
Good for you Lindy.
Lindy is such an inspiration to me, in some ways she reminds me of my grandma, I think it is her calm way of talking and being truthful in her experiences.
Hi lindy and everyone
Smart to take as little medication as possible. So many have worse side effects than the problem you take it for.
As long as you dont miss dr visits and routine tests..your probably going to do just great.🥰👍
Thanks for sharing
Hard as it is to lose weight, it really can make us so much healthier especially if we substitute good foods (protein, veg, fruit) for the sweets we eat less of. My daughter has used Weight Watchers a couple of times and their system really worked for her. I'm 69 and managed to lose 3 lbs last year. Not much but it's going in the right direction. I weigh 152 and would like to be around 10 lbs lighter. It is all about making changes for the long term. I recently discovered that frozen strawberries eaten one at a time get rid of sweet or ice cream cravings. Works with frozen pineapple, too.
3 lbs lost! Fantastic! You could, like many, have gone in the opposite direction. 🎉
Hey Lindy, I was wondering about your mobile garden. I haven't heard you mention it lately, unless I missed it. Good to see you took control of your diet and made the changes that were necessary for you. I agree about the medication. It's always easier for Dr.'s to prescribe a pill. I don't believe in taking things until other avenues have been explored. Hope you and Marley are doing well and staying cool!✌🤟
I did a short on it last week.
@@l.a.v.alindysawesomevanadv3428 Sorry. It did not come up on my feed.
I'm a diabetic also,eating a low carb diet helps me...glad you are doing so good~
Intermittent fasting and low carb diet is great for your body
Thats great advice. Jenny Craig who had weight loss clinics all over the United States advocated for 6 small meals thoughout the day. The biggest problem is that a serving size on most fast food is ment for an active person. Like someone mowing the lawn/cleaning the house. So when i go to these places i throw out half. My body is just going to turn it into waste/fat. Everyone in my family of 12 siblings has diabetes except for me. I use my health app on my phone and record how many calories i consume, as well as water consumption, walking steps, and sleep. Most people who are no longer "active" and keep under 1700 calories per day, eating healthy foods , wouldnt have a weight problem according to Jenny Craig..
It is wonderful you can control your diet. I am just able to. Good for you.
Good for you Lindy. Despite what Madison Avenue says, more is not better.
In the uk if you are diabetic you get all of your prescriptions free
Boy I wish it was that way in America. We pay through the nose for care! It gets better when we age to 65 and finally qualify for government provided health insurance.
😂😂😂 ice cream is a food group by itself! I buy the pint size Great Value at Walmart, they are about $1.75 ish. If I buy a big one, I eat it quickly so it doesn’t go bad. 😊
LOL
Make keto ice cream
lol, I love your explanation of not letting the ice cream go bad. I must admit, ice cream and potato chips do not last with me. I finish it quickly.
This was helpful, thanks
That Forman stuff was very bad in my body also 😢 frozen banana with cinnamon is a nice treat cinnamon helps the cells deal with sugar naturally 😘
Thank you
No carbs at all! My brother is diabetic, takes insulin and stays away from carbs.👍👍👍
Kudos to you!!❤
Wow, you did great. I am gonna try the small means. I eat only once a day cause I'm trying to lose weight but I'm 78 and I ain't losing nothing. Thx for the advice.❤❤❤😊
It takes forever to see results.
my Younger Brother Says He Eats a, x1 Fried Egg & CoupLe SLices ALvocado 4 Breakfast HeLps StabLize blood Sugar Throught The Day, ..& LuckiLy i' Just Got Tested about 10 Days ago Dr. Said i' Wasn't Diabetic, i' StilL Need To Lose Like 30-Lbs Though, a Week ago 61 Lol i' Skipped The CAkE This Year & i' Had a micro Diced ALmost Frozen Red Onion with PLenty Of BLack Pepper, Decorated iT with Ranch Dressing 4 my 🤪 Birthday TreAt, i' was Very 😊Happy i' Ate Something HeaLthy This Year, Last Year i' Ate So Many Sweets 4, Like 10-Days 😮After B~Day, bye
Hope you're doing ok after your fall.
I’ve heard Metformin is awful. I think it’s preferable to not take medicine if you don’t have to. Yep, as I get older getting too skinny makes me look like a cadaver. But that’s just me lol. Congratulations on taking charge of your own health! 😆
Good for you Lindy Medforming has horrible side effects ✨💖✨
That's exactly how I got rid of xtra weight. That is the secret. My daughter has type one so she will never get of insulin. Metformin she did get off. It made her very sick. The sad thing is she cant loose weight. Insulin resistance causes weight gain. Yes her diet is controled.
I cut out of all sugar and I don't feel miserable. I am much younger than 78 though. I feel much more energetic and happier. I lost a bit of weight but it's not the reason I restrict sugar consumption. It's been 2 or 3 months. I was never a sweet tooth other than last year, I changed my life style and ate too much sweets, moved too little. I guess if I was used to sweets since little, I'd feel more craving.
It’s not just the sugar, it’s the carbs
It's a lot of things.
My 80 year old sister is 88 lbs and is sickly. She’d love to be able to put on weight.
This a great channel 🎉
Oh, Lindy, but you still have it. It takes thirty days for your body to adjust to changes . You know sugery drinks and cereal, white bread and rice plus processed meat. My mom passed with amputation at 55 yo from diabetes. I am 65 and had to make those changes. I like brown rice and other things I never thought I would. Best wishes 😊
🙏🌸
I'm 5'7", 110 lbs ... and Type 1 diabetic. I exercise, eat healthy, take expensive and individualized supplements ... It's a nightmare. I'm on insulin.
controlled. Justify as well.
❤❤ Hello, Lindy.That was a great video, wonderful sharing.So many great-great ideas for diabetics.Are anybody wanting to lose weight..
After run down like a dog(scooter hit and run)I have trouble walking.Im still losing weight bc I don't eat as much.
I lost 40 lbs on keto. 20gms carbs/day, 120gms protein/day, the rest good fats. Eating 2-3 meals/day between 12-6pm. Every time you eat, it spikes your sugar and insulin levels and fat burning stops, so I limit eating to a 6-8hr window each day.
I enjoy fruit too much to ever do Keto restrictions. Am thankful at 61 to enjoy a normal weight, blood pressure, blood glucose, and no medications recommended by my doctor. I take no supplements other than B12 because I have chosen for nearly 15 years not to eat anything with eyeballs and feelings.
Type 2 runs in my family. I’ve been lucky so far. But do try to stay away from white flour & sugar
🙂👍
I love you sweet lady ♥️💐
Thank you Tammy for your support. You rarely comment but are constantly supporting me through cash app.
@@l.a.v.alindysawesomevanadv3428 I haven’t commented much on videos recently but I love you and I can’t send this month but will double on July 3.❤️❤️❤️❤️
Good information, yes a little bit of weight when you’re older.😊
Daughter has type 1 diabetes. Can't control it with diet. Only insulin. Pancreas no longer works , thus no longer produces insulin.
Wish hers could be controlled without injections. Things could be worse...
But still controlling her eating keeps it down. I understand the problem my granddaughter is on insulin. Sorry you're going through this with your daughter.
You're right, Type 2 is a blessing. I'm Type 1 ... 5'7", 110 lbs, exercise, no sugar, low low carb, insulin injections .... I still can run high, or crash ...it's a nightmare.
@@evolveyourself9518 yes my granddaughter is only 22 and on a pump. Losing her eyesight and now her kidneys are have problems. It's a nasty disease.
❤❤❤❤❤❤
I am on those pills , what was the effects you had? all the best NL Canada. PS i am 87
Can they prescribe something else besides Metformin? I've heard bad things about that medicine.
Isaiah 53:5 says,"... by his wounds we are healed". Claim the healing, Lindy. I will pray for you. As always, I love your videos.
Amen
You have a horrible dr. Metformin is an old, outdated medicine that causes more issues. There are loads of newer medicines without the side effects. Knowing your history of side effects, your dr should be trying you on different kinds. I've heard of many drs still pushing metformin because the pharmaceutical companies give higher kickbacks for it.
Sometimes the newer medications cost too much. Unfortunately our health insurance system punishes those who can least afford illness. 😒
Thanks for sharing