I ate over a cup of chocolate chia seed pudding made with PBFit and oat milk, a protein shake, 3/4 block of tofu scramble with nooch, an oat milk latte, 2 cups of watermelon, and about a third of my homemade seitan loaf in lettuce cups today and it all came out to just 1340 calories and 120g of protein (I even hit 100% of my EAA targets and 93% of my nutrient targets in Cronometer). I was so proud of my meal planning today. 😅🤣
I'm a decades long vegan who is struggling to keep my darn blood sugar down (was 279 two hours after a super high carb no fat lunch today...NOT good). I am gonna have to cut carbs. Your lunch looks great, but isn't exactly low carb with potatoes and beans.
@@thisismyyoutubeaccount3322 I agree that large chicken manufacturers are horrible to those poor chickens tho.They even burn there beaks at birth so they don't peck each other when forced into densely packed small cages. It's very sad to see
@@valiant8987 Yeah I'm not a vegan but I do care about animals being treated right. Raising your own animals for food is fine by me as long as you treat them humanely.
You can eat potatoes and be low carb people
Low carb potatoes?
I ate over a cup of chocolate chia seed pudding made with PBFit and oat milk, a protein shake, 3/4 block of tofu scramble with nooch, an oat milk latte, 2 cups of watermelon, and about a third of my homemade seitan loaf in lettuce cups today and it all came out to just 1340 calories and 120g of protein (I even hit 100% of my EAA targets and 93% of my nutrient targets in Cronometer). I was so proud of my meal planning today. 😅🤣
I’m having a difficult time with going over my carb and fat macros a bit. It’s day one so…. I’m gonna keep trying.
I'm a decades long vegan who is struggling to keep my darn blood sugar down (was 279 two hours after a super high carb no fat lunch today...NOT good). I am gonna have to cut carbs. Your lunch looks great, but isn't exactly low carb with potatoes and beans.
You're going to get a lot of volume on the back side.
I get it if you dont wanna eat meat, that being said, clams, scallops, and eggs are fine
Not if you're vegan. The egg industry is horribly cruel to chickens.
@@thisismyyoutubeaccount3322 What if you raised your own chickens?
@@valiant8987 I personally have no issues with that. As long as you treat them as humanely as possible.
@@thisismyyoutubeaccount3322 I agree that large chicken manufacturers are horrible to those poor chickens tho.They even burn there beaks at birth so they don't peck each other when forced into densely packed small cages. It's very sad to see
@@valiant8987 Yeah I'm not a vegan but I do care about animals being treated right. Raising your own animals for food is fine by me as long as you treat them humanely.
Do you have a video on your reasons for being vegan?
Because hes gay
@@maddog3467it's healthier foo
@@lilwinemane their is nothing healthy about carb loading
@@maddog3467 You can do a plant based diet on under 50g of carbs a day. Also eliminating processed foods make it healthy.
Tofu Soy?
Tofu isn’t whole food, it’s soy. It also increases estrogen levels in men
Doesn't increase estrogen
@coreyarmstrong