NEVER SPEND A WEEK WITHOUT EXERCISE // THIS IS WHY

#dashdashtv #dashism
Sport is excellent for reducing the risk of cardiovascular problems, osteoporosis and breast cancer.
Regular physical activity also helps prevent health problems such as stroke, metabolic problems, type 2 diabetes, and arthritis and depression which unfortunately affects more women.

[@MENYAVYINSHIDOC]

Love Love Love!!! Ntakindi dufise twaduha usivyo Urukundo Dash

[@grow648]

Yes our good teacher you made us smartest people we❤ you.

[@uwamahorojeandedieu9701]

Very nice Dashim

[@MENYAVYINSHIDOC]

I make it one day/a week