Dr. Pal Reviews Bahrain's Breakfast Buffet in Vlog Style!

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  • čas přidán 26. 03. 2024
  • Join Dr Pal in his latest vlog as he shares personal insights on crafting a nutritious and delicious plate, striking the perfect balance between health and taste.
    #drpal #healthyeating #healthyeating #healthyhabits #eatclean #BahrainsBuffet #BahrainVlog #breakfastbuffet
    Subscribe to my channel: ‪@DrPal‬ to never miss a notification!
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    Medical comedy (Medcom) shows:
    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
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Komentáře • 144

  • @DrPal
    @DrPal  Před 2 měsíci +13

    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
    📍San Antonio - 6th April 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-sa
    📍Austin - 7th April 2024
    🔗www.tugoz.com/events/bldg18/medcom-show-austin
    #medcom #DrPalMedcomShow

    • @traveling..2000
      @traveling..2000 Před 2 měsíci

      What is ur weight

    • @MShekharDora
      @MShekharDora Před 2 měsíci

      czcams.com/video/EkfbclQhFVs/video.htmlsi=W03HpLGUowEunteM

    • @sancharimukherjee9231
      @sancharimukherjee9231 Před 2 měsíci

      We can make falafel in appam patra to limit the oil. Rather than deep frying.

    • @Mohamed-dc1gw
      @Mohamed-dc1gw Před 2 měsíci

      Sir please tell a healthy way to gain weight for skinny peoples

    • @kavyapuranik3204
      @kavyapuranik3204 Před 2 měsíci

      Hi Dr. Recently got gallbladder removal surgery... When I got know about that organ just to know that have stone in it😢 now after 2 months of surgery also I am suffering a lot because of acid reflux and back pain due to acidity l... Please suggest some diet tips.. I am pure vegetarian.. so for protein have to rely on grains and lentils again causes acidity.. please help.. I am having too much hope that you will respond😢 Thanks in advance 🙏

  • @Naga444
    @Naga444 Před 2 měsíci +11

    Dr pal always gives the road map to choosing foods wisely which is very hard when we have so many options to start with being mindful is the key and the lesson learned

    • @DrPal
      @DrPal  Před 2 měsíci +2

      Glad to hear you are on the right path✅

  • @ahameden7549
    @ahameden7549 Před 20 dny

    I would like to thank you for your educational and inspirational videos. The only person who brainwashed me to be healthy, eat healthy and stay healthy is you. You are amazing!

  • @anandr1066
    @anandr1066 Před 2 měsíci +6

    Dr.pai
    Once of the best breakfast in world 🌎....missing it 😋😋😋... having lived in kingdom of Bahrain 🇧🇭... love Bahrain

    • @DrPal
      @DrPal  Před 2 měsíci +1

      Awesome😊

  • @31ayaankhan9d9
    @31ayaankhan9d9 Před 2 měsíci +43

    Vote for saravana kumar face reveal😂

    • @yks4301
      @yks4301 Před 2 měsíci

      He's fictional

    • @DrPal
      @DrPal  Před 2 měsíci +9

      Is he that famous?😂

    • @yks4301
      @yks4301 Před 2 měsíci

      @@DrPal yes

    • @31ayaankhan9d9
      @31ayaankhan9d9 Před 2 měsíci

      @@yks4301 seriously?

    • @yks4301
      @yks4301 Před 2 měsíci

      @@DrPal yes dr pal appam maggiekam

  • @trm84
    @trm84 Před 2 měsíci +2

    Compromised tummy and satisfied senses 😂

  • @tailonspoliski4435
    @tailonspoliski4435 Před 2 měsíci

    Dr pal huge fan. Love your content

    • @DrPal
      @DrPal  Před 2 měsíci +1

      This means alot :)

  • @pawstales2024
    @pawstales2024 Před 2 měsíci

    Dear Dr Pal, all of your videos are very informative and they really helped me to form my diet and work out plan without the assitance of a dietition or nutritionist. Thanks in tons for it ! I started intermittent fasting since last week but I noticed few videos saying intermittent fasting is not good for women over 50 years or those who are in menopause. It says the fasting can cause muscle loss. Could you please provide some light on this piece of information ? Thanks again and sending lot of love and prayers to you and all your dear ones.

  • @kayalvizhi7005
    @kayalvizhi7005 Před 2 měsíci

    Very useful video sir. Tq Dr.

  • @ultimatestar16
    @ultimatestar16 Před 2 měsíci

    Another vid from Bahrain trip😍

  • @shahinurbegum8378
    @shahinurbegum8378 Před 2 měsíci +4

    Love from Bangladesh 🇧🇩❤

    • @DrPal
      @DrPal  Před 2 měsíci +2

      ☺thanks for all the love and support!

    • @prathyushmahi
      @prathyushmahi Před 2 měsíci

      ​@@DrPal dr are you here in bahrain can we meet

  • @nishanthrockz
    @nishanthrockz Před 2 měsíci +1

    Nice one Doctor

    • @DrPal
      @DrPal  Před 2 měsíci

      Thank you:)

  • @akalyaasp1997
    @akalyaasp1997 Před 2 měsíci +1

    Naa tan 1st comment... U r doing a great job sir... Super ..thank you so much ...our family is a big fan of ur video s....thank you again...keep rocking...

    • @DrPal
      @DrPal  Před 2 měsíci

      This is so sweet of you 😊

    • @akalyaasp1997
      @akalyaasp1997 Před 2 měsíci

      @@DrPal iiiiiiyyyyyyooooooooo u replied for my msg.... Sooooo happyeeeeeee.....

  • @AJARNIVAN
    @AJARNIVAN Před 2 měsíci

    We need Dr.Pal's iftar box vlog

  • @renuka623
    @renuka623 Před měsícem

    Hi dr Pal. I’m from Tamil Nadu settled in Bahrain. Happy to see you here in Bahrain. Fruits are sweet here than India or USA becoz… Bahrain depends on 90% imported veggies and fruits. So we have variety of options from Africa to Australia. That’s why. You may be eating one of such African fruits.

  • @mycricket2612
    @mycricket2612 Před 2 měsíci +1

    Can you do a shorts about kaadai also known as quail

  • @sreekanthtripurari
    @sreekanthtripurari Před 2 měsíci +1

    Hi Pal, I'm from Chennai.. plz do suggest me to fulfill my protein intake daily.. couldnt able to fulfill my protein intake.. all the month with same diet is getting bored 😢.my tummy became sensitive to gastric, pulses not fits to me. Plz suggest..

  • @37hina
    @37hina Před 2 měsíci +1

    It's zatar(herb) doctor. Zatar is commonly used in gulf, it's one of the Syrian oregano herb.

    • @DrPal
      @DrPal  Před 2 měsíci

      Thanks for the info ✅

  • @Bhoomijankari
    @Bhoomijankari Před 2 měsíci +8

    We want a podcast with Fituber please❤🎉

    • @DrPal
      @DrPal  Před 2 měsíci

      Will plan :)

  • @memphistnliving
    @memphistnliving Před 2 měsíci +1

    Various food varieties helps with gut micro biome I love variety displayed in this buffet

  • @user-bx3sx9gt8b
    @user-bx3sx9gt8b Před 2 měsíci

    I think we need expert like your self in fashion, personal grooming, etiquette specially for Indians who go abroad

  • @tharunkumar5378
    @tharunkumar5378 Před měsícem

    Nicee

  • @AdwaidkrishnaPj
    @AdwaidkrishnaPj Před 2 měsíci +6

    Btw doctor I'm a vegetarian can you share me some good woods to gain power or stamina?😢

  • @neharao8927
    @neharao8927 Před 2 měsíci

    Hi doc, been watching your videos and have really started sticking to the 8am to 6pm eating period rule.. but what if there is a party /get together and I eat late (say 10 pm ) on a particular day.. should I do anything the next day to compensate for that?

  • @raghavanravindran3105
    @raghavanravindran3105 Před 2 měsíci

    dr pal i have started eating tikki masala cauliflower seeing your previous video and included in my diet as well if can make more videos showing us different variety healthy and tasty option will be glad to view them as well

  • @kodhainachi6793
    @kodhainachi6793 Před 2 měsíci

    Would you please teach about consistency...how to build consistency and make it forever-lifestyle.

  • @suriyaladdu2514
    @suriyaladdu2514 Před 2 měsíci +2

    Hai dr pal im a great fan of u... wanna meet u one day... one of my dream... 😊

  • @RRR-km3em
    @RRR-km3em Před 2 měsíci

    Hi Dr Pal, can you pls make a short video on alkaline water and if soaking cucumber and lemon overnight turns normal water into best one..

  • @sudhakrishnaraj756
    @sudhakrishnaraj756 Před 2 měsíci

    Hi Doc...
    I recently found No Caffine Coffee from Satvic Moment channel and made it.. Its nothing but Coffee Powder made with White Chickpeas. Im a coffee addict and after watching your gut videos, I was trying to find an alternate for Coffee and finally found this. I really loved it... But on the other side just wanted to know about the pros and cons of it as well... *Request you to kindly review it*

  • @Monochild2000
    @Monochild2000 Před 2 měsíci

    @DrPal Mr. Pal. First, I would thank for all your informative videos🤗. My question is whether a people after the completion of the treatment for the cancer. Do they need to completely avoid eating oily food for limited quantity. What If they were not able to do exercise. Can you please suggest me the good advice for my mother.

  • @arifjoffer8229
    @arifjoffer8229 Před 2 měsíci

    Hello Doct can give me brief explanation about tallow fat oil how good is healthy to using regular cooking as compare to other oil

  • @mangalgaikwad1080
    @mangalgaikwad1080 Před 2 měsíci

    Teeth brushing in the morning.intermittent fasting break by toothpaste brush ...plys ans ...?????

  • @manjuzachariah4283
    @manjuzachariah4283 Před 2 měsíci

    Dr pal, I am doing 16:8 intermittent fasting. ( 10 am to 5:30 pm eating window)Weight loss sugar level everything under control. But it’s really affecting my sleep. Not getting deep sleep. Wake up in btwn stuff like that. But if I eat a late dinner one day say 8 pm , I sleep like a child. ( myself 44 yrs 😊)any suggestion for my disturbed sleep while doing fasting ? Thank you

  • @denildand2264
    @denildand2264 Před 2 měsíci +1

    😊

  • @someone5843
    @someone5843 Před 2 měsíci

    I've recently done colonoscopy and it was found that I have ulcerative colitis. I'm currently taking a medicine namely coolgut 1.2g. But it is not getting well. What should I do ?

  • @kirankumarhheggundda8343
    @kirankumarhheggundda8343 Před 2 měsíci

    This breakfast is dream for crores of Indians...

  • @searchinglife1603
    @searchinglife1603 Před 2 měsíci

    Dr I'm doing one day cycling and one day weight training weekly 6days and I'm following proper diet also but my belly fat not reducing so tell shall I continue my workout otherwise I need change type of excercise pls sujjest me and cycling will burn calories ir i need to do running or skiping

  • @aniveshnakkana1365
    @aniveshnakkana1365 Před 2 měsíci

    Dear Dr. Pal, there is a recent video by Dr. ERIC berg that intermittent fasting can double the risk of heart attack. I'm confused as to whether it is a good or bad thing. The way you explain makes sense.

  • @FullOfsaltThespoonIs
    @FullOfsaltThespoonIs Před 2 měsíci

    Hello, Dr Pal. Is dark chocolate good for gut? If yes, how much should I consume in a day?

  • @nagashreehn3736
    @nagashreehn3736 Před 2 měsíci

    Namasthe sir pls make vedios on gastrics and related issues

  • @ramyavb6673
    @ramyavb6673 Před 2 měsíci +2

    Hi Dr Pal
    A psychiatrist
    What is your opinion about some people taking Albendazole once in 6 months?
    Regards

  • @Su-cd6ew
    @Su-cd6ew Před 2 měsíci

    👍👌🙏. Saravana kumar could not accompany you Dr. Pal.

  • @sripriyaskitchen9908
    @sripriyaskitchen9908 Před 2 měsíci

    😂❤👌

  • @vidyagarag1427
    @vidyagarag1427 Před 2 měsíci

    Dr.Pal i have type 1 diebeties since from last 38yrs.Sir can I drink coconut water yallaneer

  • @HappyAtom-hk5co
    @HappyAtom-hk5co Před 2 měsíci

    I am drinking banana milk shake without sugar every morning is it good or bad please reply Dr. Pal

  • @Thahseen43
    @Thahseen43 Před 2 měsíci

    Dr. My doubt is
    Fruits should be taken before any meal not after right?

  • @maggisiva713
    @maggisiva713 Před měsícem

    Hello Dr Pal…
    How good is health mix… is it good for dieting…

  • @gurukaravalli865
    @gurukaravalli865 Před 2 měsíci

    Sir plz make suggestions for acute pancreatitis foood

  • @bhharathibandi2157
    @bhharathibandi2157 Před 2 měsíci

    Sir ... Please do a video on Herbalife nutrition

  • @ratnamurlidharan9885
    @ratnamurlidharan9885 Před 2 měsíci +1

    Give us vegetarian options with 20 GM's of proteins per meal...The fruits in Bahrain maybe dipped in sugar syrup to make the red m sweeter than what we get in India

  • @abhijitborah3005
    @abhijitborah3005 Před 2 měsíci

    Sir how can we solve low stomach acid problems naturally? I have sibo due to low stomach acid

  • @zwm568
    @zwm568 Před 2 měsíci

    When are you coming to Dubai ?

  • @minalpatil5072
    @minalpatil5072 Před 2 měsíci

    In *MUMBAI*

  • @ushapriyaab6391
    @ushapriyaab6391 Před 2 měsíci

    Big namaste 🙏 we cannot take out Indian in us .! Epic palani doc
    Please talk about Indian summer veg diet .
    something unique from steamed food ,fruits

  • @pruthvirajareddy.v1766
    @pruthvirajareddy.v1766 Před 2 měsíci

    Are frozen vegetables good?

  • @sureshkumar-rs8ct
    @sureshkumar-rs8ct Před 2 měsíci

    Sir in 150 grams of beef how many grams of protein is there ?

  • @happiness8957
    @happiness8957 Před 2 měsíci

    Plz help me sir..
    I am a gastric petient ..
    Can I do intermittent fasting?

  • @swiss0926
    @swiss0926 Před 2 měsíci

    Hello sir plz talk about weight gain tips on how to increase appetite n hair loss .... People hardly talk about it

  • @anu29984
    @anu29984 Před 2 měsíci

    Two things you must try are Foul medames and fattoush salad the next time you are in the middle East.
    Zaatar manakesh is always a mmm mmmm 😂

  • @jayamohan773
    @jayamohan773 Před 2 měsíci

    Great Dr but after u r videos developed habit of analizing food items 😂

  • @athavanathavan4571
    @athavanathavan4571 Před 2 měsíci

    Is amla fruit good for Crohn’s disease?

  • @sudishakar9715
    @sudishakar9715 Před 2 měsíci

    Sir. I am a banker. I work till 8pm on average and during Audit or quater end or financial year end I have to work till 9pm/10pm. Both my husband and I are working. So we come home after that. Somedays we cook after work, somedays we only reheat and eat. I am trying very hard to avoid take away food. But in the process I am not able to change my late dinner hours. I also hate eating at the office because of the negative and stressful environment. Please advise.

  • @AE-yt4lx
    @AE-yt4lx Před 2 měsíci

    Directly targeting…haha.

  • @sujathaprudhivi7282
    @sujathaprudhivi7282 Před 2 měsíci

    Hi Dr.Pal...can you please review Shetty Lunch House.Extreme Butter Chicken @Mark Wein

  • @user-gh4bi9hk7k
    @user-gh4bi9hk7k Před 2 měsíci

    😅❤🙏🏼🙌🏼

  • @AdityaVinodhCornell
    @AdityaVinodhCornell Před 2 měsíci

    hello sir. would like to inform about my fud choices. i would have eat muffin lots of caks with hunney n heldy nuts. DEEZ NUTSSSS

  • @srikantptr
    @srikantptr Před 2 měsíci

    Hi dr pal 🎉can u review famous chagani club kachori from kolkata a very popular street food

  • @Indhuveetusamayal
    @Indhuveetusamayal Před 2 měsíci

    This is how come

  • @karthikeyani6248
    @karthikeyani6248 Před 2 měsíci

    Hi doctor...I have one doubt I have skin allergy problem (encezma)...is that related to gut health....what the solution sir...plzz reply I suffered a lot from skin allergy....

    • @AE-yt4lx
      @AE-yt4lx Před 2 měsíci

      My skin eruptedin dermatitis and I think it is related to inflammation internally. I had emergency appendicitis and now skin is clearing up.

  • @sln7839
    @sln7839 Před 2 měsíci

    Dr Pal would call this a sin hotel.

  • @AK-sw4zt
    @AK-sw4zt Před 2 měsíci

    Sir i have small duodenal ulcers.

  • @achyuthaarjun316
    @achyuthaarjun316 Před 2 měsíci +1

    Dr pal ....!!!!!!!!!!!!!!!!!!!!!!!Please share ur opinion abt the new reaserch study which says heart health risk is 91% increased with intermittent fasting!!!!!!!!!!!!!!!!!!!!!!!!!

  • @31ayaankhan9d9
    @31ayaankhan9d9 Před 2 měsíci

    Saravana Kumar's identity is more mysterious than the Bermuda Triangle it seems😮

  • @user-vi5nf9zi8u
    @user-vi5nf9zi8u Před 2 měsíci

    Dr pal love you from Karnataka ❤
    But I am 17 year old boy suffering from chron's disease currently taking azoran.
    Pls make video on it pls 🙏🙏🙏🙏🙏🙏🙏🙏 take my comment

  • @deepthipasupuleti9596
    @deepthipasupuleti9596 Před 2 měsíci

    Hello doc, im a 36yr old home maker most of the time busy n tired due to household work n running behind kids.... I don't get time for work out even uf i get time i don't have energy....im hypothyroid as well....I am under weight so please help me by listing out foods to put on weight in a healthy way...thank you in advance

  • @abhishekghosh5550
    @abhishekghosh5550 Před 2 měsíci

    Hi doctor! I lost my mother due to pan can. I am 40 plus. Want to do a complete cancer screening in India, if not at least a complete gastro cancer screening. Where can I do it? I am not sure how do i message you in private? Nandree.

  • @balajishanmugam1923
    @balajishanmugam1923 Před 2 měsíci

    Hello doctor 🎉,
    A doctor suggested set of tablets called loading dose to be used at the time of heart attack to get some time for hospitalised, is it works? what was your opinion, the doctors video available in behindwoods

  • @srihari_views
    @srihari_views Před 2 měsíci

    Thanks doc, I enjoy all your videos! Keep it going.
    Side note: Should we really calculate the calorie amount for everything we eat? That really makes me sick and feels like am not enjoying life.
    I eat healthy (veg) and exercise on a daily basis. But at least 2 days a month I eat such fried items, deserts etc., and I enjoy.

  • @akmishra201
    @akmishra201 Před 2 měsíci

    Please invite Doctor Shiv Kumar Sarin.

  • @tadasullurpeta5877
    @tadasullurpeta5877 Před 2 měsíci

    Pal uncle is rice cakes good for our gut, can you tell pleasee

  • @easyways2077
    @easyways2077 Před 2 měsíci

    Dr pal as soon as I smell garlic I get vomiting sensation and I taste it a bit out of nowhere I start vomiting pls give me some tips or something that I should follow... Plss😭😭

  • @premikalal2966
    @premikalal2966 Před 2 měsíci

    Sir please make videos😢 on teenagers having belly and body fat

  • @vatsavayireshmitha4839
    @vatsavayireshmitha4839 Před 2 měsíci

    Dear dr pal🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻.. help pls..my mother is facing severe chronic ulcers in her stomach..she had endoscopes and colonoscopes too..sometimes she is ok but sometimes she is having motions and feeling tummy tight.. i csnt see her like that..she is consulting many doctors though they are giving medicines not the permanant solution they are saying to use medinices entire life but sometimes even she is using medicines she is facing much.. she is facing this ulcer from many years..can u pls give me suggestion wt to do ... pls .. its my humble request .. i cant lose my mom .. i dont think there is another way for me.. u r the honest doctor i believe in.. so pls help..🙏🙏🙏🙏🙏🙏🙏

  • @sravanthibotcha2138
    @sravanthibotcha2138 Před 2 měsíci

    Hi dr.pal, I am a 10 year telugu girl named sayana.actually i am inspired by you so I too want to be a Gastroenterologist in Australia, my mother is gynecologist, my father was a urologist so I too want to become doctor. Can you make a video on my comment please. You know
    Day by day you are becoming cute😊 i am your die heart fan. And one thing,can you give reply to me ❤ from,Andhra pradesh😊😊😁

  • @trm84
    @trm84 Před 2 měsíci

    Can we have friend Saravana Kumar on your show.

  • @dhineshkumar4114
    @dhineshkumar4114 Před 2 měsíci

    Coconut barufy

  • @sripadhulakshman4804
    @sripadhulakshman4804 Před 2 měsíci

    Hey Dr Pal, why are you eating non veg when veg options are more gut friendly?

  • @deepasampathkumar
    @deepasampathkumar Před 2 měsíci

    I am a minority here who no isn't particularly healthy but extremely skinny who has problem gaining weight despite eating all kinds of things. I have pre diabetes though.
    Dr. Pal please do an episode for minorities like us

  • @Turbomax4247
    @Turbomax4247 Před 2 měsíci +1

    Hi Doctor, I’m your first viewer

    • @DrPal
      @DrPal  Před 2 měsíci

      Thanks

    • @AdwaidkrishnaPj
      @AdwaidkrishnaPj Před 2 měsíci +1

      You dammed goofy asf im the first viewer you dump ass

  • @sankar1601
    @sankar1601 Před 2 měsíci +1

    Dr - shouldn’t fruits be eaten before the meal ?

  • @shauday6228
    @shauday6228 Před 2 měsíci

    Hello Dr Pal, what are your thoughts on the latest discovery on the cardiac arrests linking to intermittent fasting

  • @hangout5794
    @hangout5794 Před 2 měsíci

    Where your protein goes

  • @Kitchenonwheels25
    @Kitchenonwheels25 Před 2 měsíci +2

    Dr Pal don’t you feel that calculating each and every bite you eat will take a toll on your mental health. It will make us extremely sensitive and develop a bad relationship with food. Mental health is equally important.

  • @gopalakrishnansubramanian8567

    Dr - What's your opinion on this?

  • @Harikrish97683
    @Harikrish97683 Před 2 měsíci +3

    What's your opinion on the carnivore diet, Dr. Pal? So many people in the West claim it saved their lives, cured their dangerous diseases, and so on. Please make a video about that, pal!

  • @traveling..2000
    @traveling..2000 Před 2 měsíci

    What is ur weight

  • @ushapriyaab6391
    @ushapriyaab6391 Před 2 měsíci

    I see what's app group in Pune words like GUT HEALTH is mpscted health business!

  • @L20241
    @L20241 Před 2 měsíci

    Dr Pal please talk on death of Tamil actor Daniel Balaji at age 48 due to heart attack!

  • @jethishjethu8853
    @jethishjethu8853 Před 2 měsíci

    Hello dr pal plz put review for this CZcams channel plz because he's taking food for more than 20k calories the channel name EricTheElectric plzzzz

  • @rahuldarne2254
    @rahuldarne2254 Před 2 měsíci

    Hi doctor pal, nice videos with comedy. I would like video on BASTI CHIKITSA in Ayurveda which is somewhat like ENEMA.
    Some ayurvedic kadha is inserted inside large intestine through anus.
    Is it effective? What's your take on it sir?