The ULTIMATE Shoulder & Back Workout - YOU MUST TRY! | Ashton Hall

Today, I've got something special for you - the ULTIMATE Shoulder & Back Workout! 💪 Get ready to sweat and sculpt those muscles as I guide you through a killer workout routine that you absolutely must try. From powerful shoulder exercises to back exercises, we're going to target those upper body gains like never before.
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[@Ovesundbergh]

1:55
Lat pulldown x lateral raise
5:39 Cable lat pulldown x front raises
8:00 Seated cable row x rear delt fly
11:00 Pullups Finnisher

[@gailthompson370]

Just did this workout along with your video today I really felt the burn 🔥 especially the rear deLt fly raises I felt good during the hold workout.with the cable rows I had to improvise and use my resistance band They do the cable roll I don’t know if that’s was good enough to do. But I did the entire work out in this video I’m feeling real good about it. Thank you you are the angel to come to the rescue and in many ways in one ☝🏽And hope to hear more about your brand of clothing and shoes when you get it going hopefully it will be here in New York. Thanks again for your video today it always pleasers me to get going and workout with your video. Get on keep going 🔥🔥🔥🔥🔥❤️❤️❤️❤️

[@kingdom__knowledge7073]

Great workout I love how you keep it real with us ,keep up the good work Man of God

[@cspeeddawg7763]

Hello mate I've been following some of your workouts and really appreciate some of the new techniques I've learnt its helped my muscle growth.

[@silan_behura]

Ohh man ur rocking i love your content and also inspired ❤❤❤❤

[@jayantochowdhary6600]

You can do it ! ,Thanks for making this . Will definitely hit the gym and try these 🤟🤟❤️

[@tylerjacksongentle]

Thank you for this video man! 🔥🔥🔥

[@marcowurz9952]

Love it ❤

[@zozo6003]

Your videos are very encouraging I’m 54 getting back in shape Thanks Ash

[@Johnmarkjm]

Video editing.... 🔥 quality content and cool narration.

[@1toknow]

Good work. Good way to shock the muscles

[@sexyeyez2000]

Let’s go Ashton ❤

[@FitGabriel7]

This man is for real!! I would love to workout with him one day!! 💪🏽💪🏽💯

[@Mdahmedsani]

The legendary coach ❤❤👍👌

[@Taleshia315]

You can do it!!

[@sexyeyez2000]

You should definitely do a show for real ❤

[@user-gl7ru9tm2l]

The Best!

[@user-ob5vu3bo4n]

I love you Ashton ❤❤❤

[@Pika_video]

So good ❤❤❤

[@Meme-km2lg]

My motivator 💯🏋️‍♀️🏋️‍♀️

[@cassesimon2436]

Discilpline perfection🙌🏾

[@harca6]

Hell yeah Ash! You linked up with the goat/blade Dexter Jackson! You in good hands homie! Cheers from Socal USA!

[@user-px8il2rq4d]

Молодец мужик так держать Продолжай в том же духе 👍💪✊

[@poppawheelie203]

What’s the best way of getting better at pull ups ? Thinking of trying pull ups in every workout to improve my pull ups

[@saikatsoccer]

I like his simplicity

[@user-ir1xb1ew1c]

ASHTON A BEAST🤝👍🐏

[@RicsonPatrocenio]

Nice

[@jadamababucarr6840]

I always look your work out

[@icecold7777]

let's goo🎉🎉

[@billydmac10]

His arm genetics are so amazing

[@jamh9723]

Genetic king❤

[@sonu_hindu_8055]

I am big fan❤

[@CherrellMishelle]

Ash, you're stylish! Your next brand..I see you blessing us with some cool kicks! 💕🤎

[@corderoarmbrister7587]

Hey men I try this workout out an this is aye killer I love it added one or two more movements in it an my back an shoulders was pump up an wear out my boy this was aye good one💪🏼🦍mood

[@muhammadwaleed57]

super

[@chinzaorpeter5437]

❤💪🏿💪🏿

[@Younggrowth.]

Shuuuu 😮 much love ❤️ for you big bro
Let’s build, grow and carry as much people as possible along 🎉

[@unknownchapin7389]

I was at the gym yesterday and I’ve been for an hour and I wanted to go home so I ended up staying another 30 minutes to get another set in because I’m going to work out to better myself not to be lazy

[@sexyeyez2000]

Next level ❤

[@thug018]

Love from Punjab India ❤

[@harshaboss2438]

Bro what are benifits lf drop set

[@movie_illustrate]

Nice pump

[@wahabali8877]

Please recommend a mass gainer for beginners with 55 kg weight

[@yasihosseini3320]

👌👌👌👌💪💪💪💪

[@saltdawg8054]

What about warming up with pull ups?

[@DrunkenPound]

I wish i saw this video earlier I literally just did this split today

[@zoe_beaute_4801]

Sir you are mighty fine! definitely love your workouts…

[@saulmartinez4554]

❤❤❤ COOL 😍👀👍 MY GOAL IS YOUR PHYSIQUE 👌💪👍

[@romeg5531]

The Blade doesn’t need an introduction

[@GameN3rdz]

How tall are you?

[@egeeser2160]

Big brother Would you recommend using protein powder? I'm 17 years old. I'm new to sports. My aim is to be like you

[@weirdbutnormal2295]

Use it , just have a budget diet

[@egeeser2160]

@@weirdbutnormal2295 Bro which protein powder would you recommend, I'm not thin, I'm not fat, I moldy. My aim is to look big, in short, to look like Aston Hall.

[@sksandaruwan8357]

Iam sri lanka.i like

[@razvanarsenieioan7705]

Corect Olympea

[@Gsonswk]

لايك طوالي👍👍👍👍💪💪💪💪💪💪 ❤❤❤❤❤

[@monkoolie]

I go for the smaller number all the time

[@Peacelove20977]

One day I rich this 😢level

[@GameN3rdz]

Reach*

[@razvanarsenieioan7705]

Respect Olympea America ROMÂNIA Băeti Gym fetele

[@user-zh5zb8df6f]

❤🇸🇦

[@user-is4el9fo9m]

BURN+BUILD😢

[@kingsdisease8754]

Bro i want your arms

[@youyouube6850]

fi🎉rst,one live?

[@youyouube6850]

Sorry,love

[@pillowzzzbox3466]

Ashton fat where ? Looking gorgeous to me! But I see you wanna be show ready fat percentage has to be cut.💪🏽

[@msnilam1565]

Stop tolking too much ?...

[@sweaty_taraus328]

Stop watching ?

[@ThabisoKhuzwayotv]

Why don't you stop watching his CZcams bra don't freaken comment yoshit out here this dude is trying by all means to make us understand these movements

[@Tugg_Speedmann]

You are 🌈

[@EmanuelLordAnuEnkiEnlilMarduq9]

Thanks for doinggggg for me. Im retired. Love you.
U + nico + ???? Tit + brawnyAi