Tomato Carrot Dal Soup | टोमेटो कॅरट दाल सूप | Sanjeev Kapoor Khazana

Soups can be a comforting, wholesome & nutritious meal for you. Here's a protein-packed soup recipe with the goodness of moong dal, carrots & tomatoes. Make sure to make a bigger batch because everyone's gonna definitely ask for more! Banane me aasaan, swad aur sehatmand bhi. Aur kya chahiye!
TOMATO CARROT DAL SOUP
Ingredients
2 medium carrots, roughly chopped
2-3 medium tomatoes, roughly chopped
2 tbsps Tata Sampann Moong Dal, washed, soaked for 20 minutes and drained
1 tbsp oil
1 tsp cumin seeds
8-10 fresh coriander stalks
¾ tsp red chilli powder
Salt to taste
Fresh coriander sprig for garnish
Croutons to serve
Method
Heat oil in a deep non-stick pan, add cumin seeds and sauté till they change colour.
Add carrots and sauté for 1-2 minutes. Add tomatoes and sauté for 1-2 minutes.
Add soaked Tata Sampann Moong Dal and sauté well. Add 3 cups water and mix.
Add coriander stalks, red chilli powder and salt and mix well.
Let the mixture cook come to a boil, reduce the heat to low and cook for 10-12 minutes or till the mixture is cooked completely.
Switch the heat off and allow the mixture to cool slightly.
Transfer the mixture into a blender jar and blend to a fine puree.
Pour the blended puree back into the same pan and let the mixture come to a gentle simmer.
Take the pan off the heat, transfer the soup in a serving bowl, garnish with coriander sprig and serve hot with croutons.
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[@kushiskitchen3186]

Mouthwatering Dal recipe...sir...😋😋😋

[@swapnarale4569]

बहोत बढिया बन गया soup .. thanq

[@vanijoshi17]

Very healthy and nice soup 🙏🙏

[@foodieajay9328]

Ser aap khana bohat aacha banate ho

[@sanchitakumar7331]

Delicious soup thank you so much

[@himanshugautam6945]

Very interesting sir ....

[@sanjaychhabra958]

V nice recipe

[@AnushkaStyleTips]

Sanveev sir i am your biggest fan and nice recipe

[@Canadiankanxo]

Chef you are amaizing, you inspired me a lot so i have started doing cooking videos as well, thank you so much 😍🙏

[@GolusKitchen]

COOK MATE BY CHEF NEUPANE all the best to u chef..

[@tseringdolker3027]

Sir big fan from Ladakh ♥️

[@vlogsofnila]

Yummy taste

[@manjulahegde8554]

Best 👍

[@arpitastablespices5509]

Yummy 😋

[@manishachumbhale725]

Plz show ingredients list and details of procedure

[@Khatkarmandeep]

Nice

[@rupa1027]

Want to share the authentic bengali khatti dal recipe with you.....

[@aejazdar6794]

What a texture and combination, wonderful aroma, simply great 💙

[@shrishtistylefoods6321]

Aejaz ji mujhe aapke support ki bahut jaroorat hai mujhe 200 subscriber complete karne ke liye 3 subscriber chahiye hai isliye please supporting me czcams.com/video/mR3FwXk-cqg/video.html

[@aejazdar6794]

@@shrishtistylefoods6321 ok dear

[@zakiuddinahmad8870]

Just an innocent question
Any curry if u grind it will form a soup ?

[@jiyadeka3799]

Nice soup Sir 🙏🙏

[@shrishtistylefoods6321]

Jiya ji mujhe aapke support ki bahut jaroorat hai mujhe 210 subscriber complete karne ke liye 3 subscriber chahiye hai isliye please supporting me czcams.com/video/mR3FwXk-cqg/video.html

[@yedake1988]

Awesome

[@vidyanagendra3294]

Thank you Sir , awesome soup

[@reenachaudhary1196]

Very healthy and nice

[@shifagoyal8221]

Nice recipe but during lockdown we not getting vegetables. Stay home ,stay safe.

[@travelmust95]

Kuch bhule to nahi

[@drashutoshh]

Tamatar koi sa bhi chalega daal TATA sampann hi chahiye