How to Find Quiet in a Chaotic Time

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  • čas přidán 27. 01. 2024
  • Especially in the worst times of my mental health, I get addicted to having something playing in the background all day. It helps to keep the thoughts I don't want to think at bay, but it's not healthy. Sometimes the best way to deal with those thoughts is to think about them. Let your brain work through them, and breathe.
    #alphabetsuperset
  • Krátké a kreslené filmy

Komentáře • 6

  • @Sam_Saylor
    @Sam_Saylor Před 4 měsíci +2

    Hey Christian. This was a bit intense for me in the beginning.......... and i think thats cos you delivered it really well. Your film work and attention to angles and stuff really shines through. Its so freaking professional, and very human, feels very real and relatable. You were able to say a lot without words and thats captivating :)
    Really hope you keep your content coming, no idea how you keep the quality so high.

    • @ChristianClaus13
      @ChristianClaus13  Před 4 měsíci +1

      Wow. Thank you so much for this comment. This really means a lot to me. I went way out of my comfort zone for this, so I'm really happy that you enjoyed it!

  • @cassie_hart
    @cassie_hart Před 4 měsíci +1

    I thought it was great - can totally relate. I fill my head with audiobooks rather than shows though. I realized a little while back that I needed to stop that, start listening to nature more, allow myself to regulate better, and as you say, breathe through the chaotic noise. Looking forward to your more in depth video on this too. Keep up the awesome work.

    • @ChristianClaus13
      @ChristianClaus13  Před 3 měsíci

      Thank you! It's not a bad thing to listen to audiobooks or watch shows -- but if it gets too much and if you're doing it to distract yourself from thoughts that you brain is telling you to work through, that's when it becomes a problem. I'm glad to hear that you were able to recognize it though!
      I think I'll be making the in depth video next week!

  • @xb1uee882
    @xb1uee882 Před 4 měsíci +2

    Waiting for the more in depth video, can't say i relate to this one, being alone was never something i was bothered by, i actually enjoy it when i get lost in my thoughts, when everything is peaceful and quiet around me that's when I'm most happy

    • @ChristianClaus13
      @ChristianClaus13  Před 4 měsíci

      I've like getting lost in my thoughts now too. I have a lot of intrusive thoughts, so I used to distract myself with having something playing in the background all the time. Now, I work through them and can have a nice, quiet life.