You’re more muscle mass and Jose is more lean, nice to see the contrast in your physiques. I like these new short videos you’re making, keep them going
I'd say you need to add some posterior chain work and facepulls and get rid of some bicep isolations. The deadlift is is such a great exercise for back day!
Solid routine brother 😤
Appreciate it!!
You’re more muscle mass and Jose is more lean, nice to see the contrast in your physiques. I like these new short videos you’re making, keep them going
Appreciate it brother
I'd say you need to add some posterior chain work and facepulls and get rid of some bicep isolations. The deadlift is is such a great exercise for back day!
It is! and I do it at a lower weight. I have a bad back so I need to be carful.