Man, I just love how Bryce frames concepts in lifting. Even when the cues arent specifically useful to me, he's adding all kinds of rationale to the mix that gets me to think about my lifts much gooder. Just thoughtful stuff, well articulated. Love this channel.
love when bruce draws on screen and it just doesn't show up on the edit, 10/10, i can see what he's drawing with my mind's eye from so many FCF streams watched lmao
Hey man, you're always dropping metal suggestions to us. I have one for you. Disembodied Tyrant's new EP Poetic eddct. Winter is my favorite song on the EP
If i squat below parallel, my lower back gets so fked i cant workout for months. Chripractor says my spine is fine, but pain was so bad i had to go to the emergency room.
@@zman-ru3yf Well, if you’re good at 90°, just do that. I’ve been shifting to a deeper squad and I’m trying to build up more muscle mass before I go forward again. Stay safe, train hard! And look after your back
The guy in last part of this video in the gym that looks like a signature Crunch Fitness squatting with right hip issues. Look at his feet! His right foot is overly pronated very greatly, and more pronated than his left. He needs to work on his Gluteus medialis and Vastus medialis oblique. That is why pause and pin squats are being recommended and why the development of "sick looking quads," are recommended. He is not giving the scientific medical reason in the video for his advice but did anyone else notice his right foot?
First guy clearly has weak knee extensors as his hips shoot up and he falls forward. He’d do well to do a lot of quad work for hypertrophy and strength. Think hack squat, leg extension, Bulgarian splits etc. say a meso cycle or two. Upper back isn’t an issue. Form is bad because strength is unbalanced.
![You’re Not Bad at Lifting, You Just Need to Try Harder [FCF Ep. 23]](http://i.ytimg.com/vi/aOug3DI5FL8/mqdefault.jpg)
![You’re Not Bad at Lifting, You Just Need to Try Harder [FCF Ep. 23]](/img/tr.png)
Man, I just love how Bryce frames concepts in lifting. Even when the cues arent specifically useful to me, he's adding all kinds of rationale to the mix that gets me to think about my lifts much gooder. Just thoughtful stuff, well articulated. Love this channel.
An obvious comment - the drawing function did not always appear in the video.
Yea that was a bummer I was really interested in what he was trying to demonstrate
We will do better
love when bruce draws on screen and it just doesn't show up on the edit, 10/10, i can see what he's drawing with my mind's eye from so many FCF streams watched lmao
Lol yeah. I need to remind Bryce to draw more on the lifter instead of to the far right 😵💫
Just wearing that shirt to taunt us all
Missed seeing you this weekend. Hopefully next time!!
Ahhh Bryce I just saw you at the Calgary airport June 24! Meant to say hi but I got shy! Plus looked
Like you just got home didn’t want to bother you!
GREAT STUFF, TY
Hey man, you're always dropping metal suggestions to us. I have one for you. Disembodied Tyrant's new EP Poetic eddct. Winter is my favorite song on the EP
In last couple of videos, it`s is not visible, when you drawing. Somehow it is outside of the screen.
Will you please look at my bench form i have been stuck at 230 at 150s
If i squat below parallel, my lower back gets so fked i cant workout for months. Chripractor says my spine is fine, but pain was so bad i had to go to the emergency room.
I’d be curious to see that video…
I’ve been doing a lot more deep squats, and I never feel anything in my lower back.
@Ont785 I get the "butt wink" and I think it is what hurts my back
@@zman-ru3yf
Well, if you’re good at 90°, just do that.
I’ve been shifting to a deeper squad and I’m trying to build up more muscle mass before I go forward again.
Stay safe, train hard! And look after your back
Did you really think that we wouldn't notice the 70's porn theme BGM?
The guy in last part of this video in the gym that looks like a signature Crunch Fitness squatting with right hip issues. Look at his feet! His right foot is overly pronated very greatly, and more pronated than his left. He needs to work on his Gluteus medialis and Vastus medialis oblique. That is why pause and pin squats are being recommended and why the development of "sick looking quads," are recommended. He is not giving the scientific medical reason in the video for his advice but did anyone else notice his right foot?
Anis should be able to lift much more with the strength of multiple people.
I was just about to reply with something similar when I saw this!
First guy clearly has weak knee extensors as his hips shoot up and he falls forward. He’d do well to do a lot of quad work for hypertrophy and strength. Think hack squat, leg extension, Bulgarian splits etc. say a meso cycle or two. Upper back isn’t an issue. Form is bad because strength is unbalanced.
you must be watching an entirely different video than me.
@@rasmus9895 that’s enlightening
Sumo deadlift😂