BUDGET FRIENDLY VEGAN GROCERY GUIDE FOR BEGINNERS / Vegan Grocery Haul

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  • čas přidán 7. 07. 2024
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    In this video, I'm showing you guys a BUDGET FRIENDLY vegan grocery guide/haul. I used to do these very frequently when I lived in London but I came back to Canada and I haven't done as many of these giant hauls (I just buy little things as I need them now). But I recently moved to a new place so I thought it'd be a good idea to do a big haul and why not buy some staples and show you guys!
    This is a great guide for those of you that are wondering what sort of food you can buy from the grocery store, you can also hear some of my tips on navigating through the ingredients list :)
    Thumbs up if you enjoy this video!!!
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    ★ CHEAP VEGAN GROCERY GUIDE - • VEGAN GROCERY GUIDE | ...
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Komentáře • 656

  • @coldcarrots8550
    @coldcarrots8550 Před 5 lety +1023

    Pro tip: buy fruit in bulk amounts when it's on sale and freeze. It's cheaper than buying already frozen fruit. Same for vegetables.

    • @ginakennett4051
      @ginakennett4051 Před 5 lety +44

      @@valice4712 they change in appearance and texture once you freeze them and become really soft...frozen bananas are best for smoothies and baked goods. I always peel them because trying to peel a frozen banana is no fun and once it thaws it gets mushy. I do freeze bananas all the time.

    • @kaiseeb
      @kaiseeb Před 5 lety +23

      @@valice4712 I peel mine and cut them up first, that way they're ready to go when I need them (and easier to use).

    • @coldcarrots8550
      @coldcarrots8550 Před 5 lety +29

      You can leave the peel on, but I dont recommend it. Also if you want banana slices, freeze them separated on a cookie sheet first. Otherwise they clump together. But if you dont mind that, go for it. I'm too lazy to freeze separately first. Haha.
      In addition to smoothies, you can make a pretty awesome vegan banana ice cream. :)

    • @kristineblack2281
      @kristineblack2281 Před 5 lety +3

      @@valice4712 peel first

    • @beccarobb9804
      @beccarobb9804 Před 5 lety +5

      Yea once in awhile but walmart fruit is like 3.00 you cant get berries that cheap, even in a bulk sale, mangos, strawberries.

  • @karhissa5565
    @karhissa5565 Před 5 lety +1141

    *What she bought*
    • Bread (flax+Quinoa)
    • Pasta (Lasagna+spaghetti)
    • Sushi rice
    • Udon noodles
    • Nori sheets (roasted seaweed)
    • Medium firm tofu
    • Black beans
    • Kidney beans
    • Green lentils
    • Dry chickpeas
    • Diced tomatoes
    • Tomato sauce
    • Almond milk
    • Frozen fruit
    • Frozen veggies
    • Hummus (roasted pine nut)
    • Classico pasta sauce (sweet basil)
    • Frank’s Red hot sauce
    • Unico balsamic vinegar
    • Sweet chili sauce
    • Ketchup
    • Broccoli
    • Blueberries
    • Avocado
    • Spinach
    • King oyster mushrooms
    • Green onion
    • Ginger
    • Yellow onions
    • Baby bok choy
    • Chinese broccoli
    • cucumbers

  • @chloebell2001
    @chloebell2001 Před 5 lety +735

    I’m so glad you brought up the “may contain” listing! Not many people know about that!

    • @CheapLazyVegan
      @CheapLazyVegan  Před 5 lety +46

      yes!!! I was very confused in the beginning so I realized I should mention : )

    • @Cellphonesssful
      @Cellphonesssful Před 4 lety +3

      i forget that to mention that to people too, cause my brother has an allergy so im used to it so it helped me

    • @Mrs.Scorpio83
      @Mrs.Scorpio83 Před 4 lety +1

      Really helped me

    • @MrsBee-uo2lc
      @MrsBee-uo2lc Před 4 lety +10

      Good to know, it confused me bc I just bought bread that said it may contain milk and I was like crap... Not vegan. But when I read the ingredients list, I couldn't find milk in it so I didn't understand. now I know thank you!!! 😂👍

    • @Katzykeens
      @Katzykeens Před 3 lety

      @@MrsBee-uo2lc That was the first thing my bf told me when I started too ;w;

  • @VioletWaves44
    @VioletWaves44 Před 5 lety +263

    Listen to this woman if you're newly vegan!!! She helped me out a tonne a couple of years ago. Anytime anyone says veganism is expensive I can clap back like a pro

    • @callieestra1095
      @callieestra1095 Před 4 lety +11

      It’s only expensive if you don’t know what you’re doing and don’t know what to look for

  • @ima7333
    @ima7333 Před 5 lety +527

    Hi, i used to have US$400 food budget but since i cut down my animal protein by 95% my food budget’s gone down to $200. It’s the meat, eggs & milk that are pricey where i live. Sometimes i can even live on $100 a month when i’m just too lazy to go to the store. I simply go to a traditional market down the street for veggies, tofu & tempeh. Then simply cook them in the ways i love to eat them minus the animal protein & oil. Those chinese broccolis are awesome stir fried w/ lots of garlic & doenjang if you have it. I lost a lot of weight 5 yrs ago before i got my tongue cancer eating mostly veggies. But my drinking was a bit out of control and w/ age come cancer. Age & booze just don’t mix. So now 3 yrs after i had my cancer treatment and 3 months 95% oil free vegan, i’m healthier than i ever been. Keep up the good work, Rose. I’m looking forward to more recipes.

    • @elizabetharmstrong4108
      @elizabetharmstrong4108 Před 5 lety +12

      May God bless you and it's good to hear youre healthy. Praying for you always. 😊

    • @samanthagalvan3791
      @samanthagalvan3791 Před 5 lety +8

      Wow, you're killin it! Best of luck (:

    • @Kari-iu9jx
      @Kari-iu9jx Před 5 lety +8

      Wow, how you changed your life is so inspiring. Thank you for sharing!

    • @OMGJOELLE
      @OMGJOELLE Před 5 lety +4

      Lol yea it's cheaper I don't understand how people say it's expensive

    • @ima7333
      @ima7333 Před 5 lety +4

      Joelle R. It’s the processed stuff that’s expensive. Dairy & meat are always pricier than rice, veg & beans.

  • @ghostpyschodoll
    @ghostpyschodoll Před 4 lety +61

    I've been vegetarian since 8th grade I'm now 19 slowly going into veganism
    This helped me so much

    • @jasminebonilla
      @jasminebonilla Před 4 lety +2

      ghost psychodoll How’s it going? I’ve been vegetarian for 3 years and I am transitioning as well!

    • @BooksToAshes
      @BooksToAshes Před 4 lety +6

      I became vegetarian in 11th grade, that was 9 years ago and I still am. It's probably one of the best decisions of my life.
      Also a tip for vegetarians. Always check cheese for rennet/lipase. This is derived from calf stomach which makes it not vegetarian (parmesan, and feta cheese usually always have that). I never found out until years later -.-

  • @AmyKim0214
    @AmyKim0214 Před 5 lety +161

    Tofu PRO TIP: store in air-tight container with cold water, and change the water every time you use it for longer fridge life! It will last longer than the expiry date!

    • @avaswitzer9381
      @avaswitzer9381 Před 5 lety +4

      Amy Kim does the water need to cover most of the tofu or?

    • @AmyKim0214
      @AmyKim0214 Před 5 lety

      Ava Switzer yes!

    • @jbell9179
      @jbell9179 Před 5 lety +8

      Good tip. I have also used unopened tofu at least 2-3 months after the date and have never had a problem. I always check to make sure it looks/smells OK though. 😁

    • @deborao9372
      @deborao9372 Před 4 lety +2

      J Bell917 me too or I just put it all in freezer the whole package if times near.
      It's fine

    • @kelseyminor7232
      @kelseyminor7232 Před 4 lety +6

      You can also freeze it and it gives it a more firm "meaty" texture

  • @christineg6123
    @christineg6123 Před 5 lety +229

    OMG I DIDN'T KNOW "MAY CONTAIN" WAS JUST FOR ALLERGIES! This is brand new information and I'm so excited for my next grocery shopping trip 😁

  • @yellowbird5411
    @yellowbird5411 Před 4 lety +41

    For those on a budget, consider that in the U.S., with the equivalent of the groceries being $85, that this amount is what you might pay for a couple going to dinner twice, or a single person, around 5-6 times, (including tip) This food should last one person almost a month, it would seem. That would be 70-90 meals. And in Florida, where I live, there is no food tax unless you eat out.

    • @renebrown995
      @renebrown995 Před 2 lety

      Good to know that. Central Florida back at you 😀 Thank you so much.

    • @Haramkus
      @Haramkus Před rokem

      Floridan here . Glad to hear it’s maintainable :)

  • @LionSPH
    @LionSPH Před 5 lety +134

    Cooking and freezing dried beans is genius!! I usually keep both dry and canned beans on hand as well but I never thought to prep the dry ones like that!

    • @CheapLazyVegan
      @CheapLazyVegan  Před 5 lety +17

      yessss!!! Freeze one cup of cooked beans in separate bags/containers and any time your'e ready to eat, just take them out and microwave/thaw them! woohoo !!

    • @jesswii5861
      @jesswii5861 Před 4 lety +8

      My mother cooks rice a freezes it as well for when she comes home lateand can't really cook anything. Also hummus freezes nicely.

  • @user-bw7hq7lp1l
    @user-bw7hq7lp1l Před 5 lety +115

    I was plant based for a whole month a while ago and I felt amazing but I couldn’t keep it up. I’m slowly working back towards a plant based diet now. Something I’ve found that’s great for snacking is popcorn. You can put different oils on it and season it with traditional salt or stuff like garlic and chili powder. It’s great!

    • @jenwylie4093
      @jenwylie4093 Před 5 lety +19

      There is a learning curve when you change your diet. I find having some pre-cooked brown rice, quinoa, etc in the fridge helps. Cutting your veggies and fruit up so they are ready to go helps too. Having an instant pot or pressure cooker helps save time, but canned beans and sauces are a life saver if you are short on time.

    • @xLittleulipx
      @xLittleulipx Před 5 lety +12

      Don't give up. And there's really a learning curve and after while, it feels "natural" to buy, prepare and eat a plant based/vegan diet.

    • @vonne2003
      @vonne2003 Před 5 lety +4

      I ❤ chilli powder popcorn.

  • @katiekattt
    @katiekattt Před 5 lety +111

    I’d like to see a pantry/fridge tour :)

  • @rubyscott6685
    @rubyscott6685 Před 5 lety +42

    I also use the nori sheets to flavor any foods that I want to taste fishy without the fish, like no-fish tuna sandwiches made with chickpeas.

  • @lillie7847
    @lillie7847 Před 5 lety +78

    I'm not vegan, but I eat mostly plant-based without even thinking about it because it's the cheapest. I spend around 85€ (95$) a month for groceries, including hygiene and cleaning products, and cat food. Where I live a pack of 1kg (2lbs) of rice is about 1.30€ (1.50$) and it makes about 8 to 10 portions of rice depending on how hungry I am. Pasta is even cheaper. A big can of beans will usually last me 4 to 5 meals for less than 1€. The most expensive are fruits and veggies but if you buy in season it's usually cheaper (and more tasty).

    • @laurak.2485
      @laurak.2485 Před 5 lety +1

      Where in the EU do you life?

    • @lillie7847
      @lillie7847 Před 5 lety +1

      @@laurak.2485 I live in France

  • @nicholasyeow7918
    @nicholasyeow7918 Před 5 lety +171

    Rose,i know its very unlike you but could you do a"your favourite snacks grocery haul " some gulity pleasures etc.

  • @SueBroome
    @SueBroome Před 5 lety +64

    Another idea for hummus - if you are having a broth soup and you would like it creamier, add a T or more into your bowl and give it a stir. Super creamy and adds yumminess. I've also done it in chili, just to give it a pop when I had spicy hummus. Yum!!
    And Rose, thank you for all you do. I really appreciate your videos!!!

    • @michaeldonnan6767
      @michaeldonnan6767 Před 5 lety +1

      Is there ANYTHING hummus can't do?!

    • @RobotronSage
      @RobotronSage Před 3 lety

      No for real tho hummus added to soup is like vegan creme fraiche for sure
      Just add a dollop on top of the soup stir once or twice, delicious.

  • @puttihatnschaf
    @puttihatnschaf Před 5 lety +106

    I spend less than 100 a month for food/drinks in general. But for me potatoes are the biggest staple (lots of nutrients & cheap & can be stored pretty long) and it's just noodles or rice if I am lazy. Beans/Lentils/Seeds are definitely good as well and smoked tofu every other meal. Other than that I am a big fan of basically all local vegetables and fruits.
    To eat vegan for less money you basically just have to avoid expensive fruits like berries in general or exotic fruits and try to be very limited with processed foods. Also stick to tap water, maybe buy some tea/coffee to go with it but not beverages. And obviously cook at home and avoid eating out.
    This makes it more special if you ever treat yourself to go out to a restaurant or something.

    • @maryroberts4095
      @maryroberts4095 Před 4 lety

      puttihatnschaf All that vegan shit will make your farts reek.

    • @david.trigueiros
      @david.trigueiros Před 4 lety +3

      @@maryroberts4095 it takes a while for your gut to adapt, especially if you rarely ate vegetables before. Drink a little bit of apple cider before your meal to ease that process

    • @yellowbird5411
      @yellowbird5411 Před 4 lety +2

      @@maryroberts4095 Sometimes taking digestive enzymes help through the transition. Also, chewing thoroughly is important. One of the benefits of whole plant food eating is that the odor disappears from feces and gas. It's only a problem if you are still eating meat/dairy/eggs and then throw in more veggies.

    • @Nazia642
      @Nazia642 Před 4 lety +1

      Mary Roberts im sorry but that was funny asf😂😂

    • @RobotronSage
      @RobotronSage Před 3 lety +2

      @@maryroberts4095 quite the opposite tbh.
      like someone said below it's probably because you had meat-gut and the vegetables were pushing the crap out of ur body that's what smelled so bad.
      Not really joking about this but once you've been vegan for a while your farts don't tend to smell like anything. I remember when i ate meat and it's a whole different fucking world literally as a teenager every fart i made smelled like farts.
      It's like something is really wrong with that meat dude. I can't really explain it. I mean you think farts ''should'' smell like rotten eggs or something, but really that's just because you choose to eat things that make your insides smell like crap lmfao.
      You all think it's normal to have smelly farts but in reality, it's not! So many vegans mention how much better their digestive system has become after being vegan for a while. I'm talking about personal conversations with people who have told me that their farts smell less too.
      Bit of a weird conversation to have tbh but you brought it up so i'm assuming you wanted to know the reality of the situation, if i had to guesstimate a percentage for you, i would tell you that since i have been vegan, literally my farts smell at least something like 95% less. Literally 95 in 100 farts that i make since i've been vegan have literally smelled like fucking air.
      If you want to test this in a laboratory or something be my guest, you can sniff my farts if you want to, and you'll have scientific proof that the large majority of farts that come out of my butthole do not even smell.
      You could even turn this into a double blind study of about 1000 volunteers, what a job that would be, sitting on a chair having people fart in your face so you can analize wether vegan or meat eater farts smell worse.
      You would think the answer would be obvious tho tbh.

  • @mellonlord4616
    @mellonlord4616 Před 5 lety +41

    I have an electric pressure cooker. It my favorite cooking appliance. It Cooks unsoaked dry beans in 30 minutes.

    • @alejandrarodriguez2508
      @alejandrarodriguez2508 Před 5 lety +4

      I cook dry beans for like an hour or a little more & dry chickpeas for half an hour. Idk why people soak them or cook them so long

    • @alejandrarodriguez2508
      @alejandrarodriguez2508 Před 5 lety +1

      @@melw3313 I've seen soaking & cooking instructions for 10hrs+ everywhere (chickpeas). I just can't imagine all that is necessary but maybe some places do have really old chickpeas

    • @fabfourfever674
      @fabfourfever674 Před 5 lety +6

      Alejandra Rodriguez Soaking beans overnight reduces lectins and makes them easier to digest. 😊

    • @73cidalia
      @73cidalia Před 5 lety +2

      I insist on extra soaking and rinsing. Beans / legumes are so hard on my digestion, so I do what I can to minimize problems. For those who can get away with not soaking, more power to ‘em.

    • @RobotronSage
      @RobotronSage Před 3 lety +1

      be sure to make sure kidney beans are cooked at around 100 degrees because if they are only cooked at 70 degrees or something they are toxic. Dunno the specifics about this you may have to look it up wether the pressure cooker takes care of that problem.
      Canned beans are precooked apparently.
      Not a food sceintist but literally saw this on youtube a few days ago thought i'd share this since nobody told me about this in school and with the veganism going on i can see someone making a mistake with the dried beans cause it's not even mentioned on the fucking packaging what is this fucking world

  • @raquiab96
    @raquiab96 Před 5 lety +70

    I love watching grocery hauls 😍 this is going to help a lot of individuals who are going vegan this year!

    • @hempseeds5639
      @hempseeds5639 Před 4 lety +1

      Whatever makes my happiness (Raw food & Health) would you like some seeds

  • @PinkLadyFanChannel
    @PinkLadyFanChannel Před 5 lety +24

    I love grocery hauls and would find your pantry video very interesting and helpsul. Thank you for making these videos!

  • @sleepymylf2342
    @sleepymylf2342 Před 5 lety +93

    I'm 3 days in! 🌱💕

    • @sleepymylf2342
      @sleepymylf2342 Před 5 lety +2

      James Asper ❤️🌱❤️🌱❤️

    • @youtubeusernamehere6553
      @youtubeusernamehere6553 Před 5 lety +2

      Tina Lemus update ,?

    • @sleepymylf2342
      @sleepymylf2342 Před 5 lety +14

      CZcams Username Here
      I'm one month in, and loving it honestly. ❤️ I feel overall SO much better, I don't deal with a bloated tummy anymore, losing weight wasn't what I was trying to get out of it, but I lost 9 lbs, and I have an amazing amount of energy all the time. I will say that I do go to the gym at least 4-5 times a week, and I try to get at least 1520 calories in a day. But it's been the best decision. Not just because of my health, but because I know somehow I'm making a difference out there you know? :3
      I'm the only person in the house who's following a plant based diet, and I have noticed that the smell of beef makes me sick now! Lol

    • @dejuanmoore2064
      @dejuanmoore2064 Před 5 lety

      Tina Lemus Any grocery tips? I went to Fiesta today and bought potatoes, broccoli, apples, bananas, tomatoes, spinach, cabbage, Iceberg lettuce, avocados, oatmeal, carrots, etc.

    • @jbell9179
      @jbell9179 Před 5 lety +4

      @@sleepymylf2342 same here with getting grossed out over certain smells. For me, it is any kind of dairy. I grew up drinking milk and never noticed the smell. I switched to non dairy milks years ago and if I smell real milk now it makes me sick to my stomach. That stuff is nasty 😵
      Congrats on loving your new lifestyle and the 9 lb loss!

  • @marystestkitchen
    @marystestkitchen Před 5 lety +112

    Perfect haul 😍 gailan can be cooked just like bok choy but give it an additional couple minutes whether stir-frying or steaming

    • @quirklesshero7859
      @quirklesshero7859 Před 5 lety +2

      i love stir-frying gailan with sesame oil, minced garlic and vegetarian oyster sauce made with mushrooms. i cook spinach the same way too sometimes. this is a very hassle free way to cook up veggies, especially asian veggies.

    • @beverlycharles6534
      @beverlycharles6534 Před 3 lety

      @@quirklesshero7859she bought no oil of any kind. Maybe she stir fries in water?

    • @user-jc1xl5lj1t
      @user-jc1xl5lj1t Před 3 lety +2

      @@beverlycharles6534 I assume she already had oil so didn't feel the need to buy more just for the purpose of the video. Also, oil is already pretty much a staple for most people

    • @Look.Upward
      @Look.Upward Před 2 lety

      Hi there,
      I would encourage to adopt a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it).
      Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency (e.g white bread, white rice and white sugar) are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death.
      Best wishes
      💙💙💙

  • @TheBirdman-sg3es
    @TheBirdman-sg3es Před 5 lety +5

    Most helpful video I have seen yet, I'm just starting and not sure where to shop or what to buy. So this video and whole channel is literally a life saver. Thank you for the content! ✌❤😊

  • @katarzynakaczmarczyk67
    @katarzynakaczmarczyk67 Před 5 lety +1

    This video is such a help! I try plant-based lifestyle for a year and I still learn something new everytime I watch your videos 😁Thank you veeery much😊

  • @graysonj.8235
    @graysonj.8235 Před 5 lety +3

    Love grocery hauls. I miss when you use to do them all the time. Thanks for the vegan haul! Also the hair looks so good with that red

  • @veran.8661
    @veran.8661 Před 5 lety +1

    The green hair looks amazing with this ruby top! Stunning!!!

  • @belincan3779
    @belincan3779 Před 4 lety +1

    I spent a year living in Canada recently and all the brands and the bilingual labels just gives me an instant flashbacks of my amazing time over there😍

  • @detodosmoles
    @detodosmoles Před 5 lety +11

    Yes please do a pantry tour

  • @veganatania
    @veganatania Před 5 lety +6

    Thank you for helping me to find my vegan for over a year now. Love you Rose.💚

    • @CheapLazyVegan
      @CheapLazyVegan  Před 5 lety

      That's awesome! congratulations :) thanks for the support xoxo

  • @financialminimalist344

    Yes to whatever you put out! Thanks!

  • @awesomefrugalvegan5079

    Definitely a yes long that pantry/fridge tour!!!

  • @AlishaZuniga1028
    @AlishaZuniga1028 Před 5 lety +1

    Thank you so much for this video!! Ive been vegan for 3 weeks so I'm definitely a beginner and I already have most of these staples :) Feels good to know I'm on the right track. I love to put spinach in everything too I usually add a paper towel inside the bag to soak up the extra moisture so it lasts longer :)

  • @17chloen
    @17chloen Před 5 lety

    I LOVE THIS SERIES. I've been vegan for three years, and I can't stop thinking about how much I wish I had these back then!

  • @lukewilson3526
    @lukewilson3526 Před 5 lety +5

    Thank you so much girl 😭😭 I’ve been wanting to try out veganism for so long now but my main problem is I don’t have anyone to guide me but your channel is helping me feel not so alone in this

  • @karynh2025
    @karynh2025 Před 5 lety

    Love this ❤️
    I have been vegan since forever, but I know that I can get in a rut. Thank you for sharing this with us and all the amazing recipes. 😊😊❤️❤️🤗🤗

  • @cherylwilson8582
    @cherylwilson8582 Před 5 lety

    Loving the green hair! Been working towards the plantbased goal slowly but surely and feeling better every day. ^_^ Thanks for the recipes and all the great info.

  • @dedwards0797
    @dedwards0797 Před 5 lety

    You're such a breath of fresh air 😊 You inspire me... Great video per usual Rose ❤

  • @auntiemame
    @auntiemame Před 5 lety

    I really love your grocery and recipe videos because they tend to be very Asian-centric and I live in Japan which makes finding the ingredients a lot easier. A lot of people on CZcams use ingredients I can't find here. Thanks so much for your videos!

  • @monikabogdannefarkas4224

    Rose, I seriously love your videos. I'm not a vegan but I always watch them! I like your style and personality. When I hear your voice it makes me smile :D :)

  • @franklittle
    @franklittle Před 5 lety +2

    I'd love to see a fridge/pantry tour :-). I love seeing what food other people buy, because it inspires me to get out of the habit of just buying the same things all the time.

  • @patty-cf7jj
    @patty-cf7jj Před 5 lety +4

    Good to know about the “may contain” on labels. I was always a little confused by that.

  • @VeganGirl.
    @VeganGirl. Před 5 lety

    I love watching vegan grocery hauls. I literally could watch them all day long. I’m Canadian too (New Brunswick).

  • @diamondgraham7795
    @diamondgraham7795 Před 5 lety

    Love your channel! It's refeshing to see the ease into the vegan lifestyle...Thank you!!!! I recently transitioned to pescatarian..but mostly plant based foods.

  • @MargotHypnos
    @MargotHypnos Před 5 lety +1

    Yes please, pantry and fridge tour.

  • @carolstevens9369
    @carolstevens9369 Před 4 lety

    I love this lady Rose!! She's funny and very helpful with ideas!! Keep it up Rose!! Thanks for sharing !

  • @lizverde4309
    @lizverde4309 Před 5 lety

    Pantry Haul...yes please. I introduced my SO to Aldi the other day. He couldnt believe all the vegan-friendly food they stock. Enjoyed the grocery haul. Sort of a trip down memory lane. Looking forward to great things from you this year. Peace.

  • @kiterafrey
    @kiterafrey Před 5 lety +4

    Tofu is life. I've loved tofu since back I was in high school and everyone thought I was crazy.

  • @melodygracelizano2670
    @melodygracelizano2670 Před 4 lety

    I have subscribed here for like a week or so and I am supeeeer enjoying your vids ♥️♥️

  • @rustyred459
    @rustyred459 Před 4 lety +1

    Just love your videos ..... my cooking motto is if it ain’t easy it ain’t for me .... you keep me on this plant based dairy free journey along with sweet simple vegan ..... your channels make it alot easier than it was 10 years ago when I tried this and failed miserably .... thank you 😊

  • @ijwashere
    @ijwashere Před 5 lety +2

    I've been watching some of your videos lately and I really like your style. I'm not currently vegan but I try to eat vegetarian/vegan at least 4 days a week. Your tips and recipe ideas are very practical and great for a student like me who is always busy and on a tight budget. I must say every time I hear you say the Canadian dollar isn't doing to well, I just laugh because in South Africa all of that will cost me around 1 200 ZAR! Thanks for the great video!

  • @annamaezingmeow
    @annamaezingmeow Před 5 lety +1

    I just started dating a vegan and have always had interest in the lifestyle, thank you so much for your videos. You've broken it down and made it simple and easy to digest :)

  • @izzyGO52
    @izzyGO52 Před 5 lety +5

    Rose, im loving your hair!! Green is my fave colour 😊
    I was wondering if you could make a video about dying your hair please? Like whether you need to bleach it or if you know a way to get round it, whether you dye your own hair, what products have worked well for you and stuff like that? I really wanna dye my hair but am worried about bleach and stuff since my hair is also dark like yours
    Thanks! 💚

  • @ellepwnzstevedaily
    @ellepwnzstevedaily Před 5 lety +1

    Gailan is one of my fave Asian veg (and I love bok choy, too). I just trim the stems, remove any questionable leaves, rinse, and then put in a pan with a tiny spritz of oil and cook over high heat so they get a little char here and there. At the end I turn down the heat and add a little garlic and soy and deglaze with water. Super easy and just takes a few min!

  • @4745966
    @4745966 Před 5 lety

    I needed this in my life, thank you.

  • @alliwhite3941
    @alliwhite3941 Před 5 lety

    I'm very much into red velvet and also it's a complementary contrast to your hair, that's why it's poppin' so glamourous ✨

  • @artgirl6784
    @artgirl6784 Před 2 lety

    When I first started watching you you was in college in England. I can’t believe I have been watching you that long.

  • @Mlilif711
    @Mlilif711 Před 5 lety

    Love the hair. Trying to work on my food budget so thanks

  • @kayg7438
    @kayg7438 Před 5 lety

    I would love to see a pantry/fridge tour!
    I love all your videos! And I love your hair! ❤

  • @princesscharlott1983
    @princesscharlott1983 Před 5 lety

    Your hair! You do some amazing stuff with it! Green goes so well with the plum burgundy colour! Your hair must be really strong and in good condition x thank you for videos

  • @iheartmac2010
    @iheartmac2010 Před 5 lety +4

    Yay. I love these. Can you do a new vegan kitchen tour. Or update Asian vegan essentials. For cook ing..I like the old vegan guide..I've been vegan 2 yrs. And your video's for research. And I love the old school meal preps. Keep up the great work. You always look adorably beautiful

  • @Pinupred21
    @Pinupred21 Před 5 lety

    Going to Aldi today, this is so helpful! 😃

  • @markinahall5101
    @markinahall5101 Před 4 lety

    New subbie!!!!! I'm glad to know how to start my journey an how to shop. Thank you for the info

  • @maureenbullis1805
    @maureenbullis1805 Před 5 lety

    Such a great idea! Just ordered udon noodles and sweet chili sauce!

  • @kwilcox1126
    @kwilcox1126 Před 4 lety +1

    Girl you saved my life. I really want to incorporate more plant based foods to my diet

  • @KaylaaaNoel
    @KaylaaaNoel Před 3 lety

    this is so helpful!!

  • @kikibanks
    @kikibanks Před 4 lety

    Exactly what I was looking for thank you!!

  • @lilartistca
    @lilartistca Před 5 lety +76

    Superstore? Such a good grocery store. I was vegan, miss how great I felt. So I'm thinking of making the change back. Loving your CZcams.

    • @Mud-Sock-Girl
      @Mud-Sock-Girl Před 5 lety +7

      @Sarah MacMillian Why did you change your diet? I feel so great, I can't imagine ever eating any other way. Please share. Thanks :)

    • @lilartistca
      @lilartistca Před 5 lety +21

      I don't have an answer to that to be honest. Perhaps with my life/family/ friends I was lazy. This was years ago. I'm slowly making the transition back!

    • @Mud-Sock-Girl
      @Mud-Sock-Girl Před 5 lety +20

      @@lilartistca Yes, dealing with those in your life who aren't on board with you diet change can be very difficult and sometimes it seems easier to just go with the flow. Thank you for sharing and I am glad you are transitioning back. Good luck to you :)

    • @CheapLazyVegan
      @CheapLazyVegan  Před 5 lety +2

      Yes Superstore! haha so good :)

    • @faebelle3545
      @faebelle3545 Před 5 lety +11

      Mud Sock Girl Hi! Just wanted to add in another opinion here, hope you don’t mind! Xx I was vegan for a while (well vegetarian and transitioned to vegan) but now I’m neither. Honestly, I hate it. I felt so much better while eating vegan, both physically and mentally. I just currently live with my family right now and they’re very judgmental when it comes to what I eat and I’ve given in to just going with what my family wants to save myself the heartache of them judging me harshly every single day. I want to transition back into a vegan diet, and I wholeheartedly plan on doing so once I move out on my own. So, if there’s anyone reading this who can relate to what I’m saying and going through, it’s going to be okay. I know it sucks not being vegan right now, but you’ll be able to one day and it will be okay. You’ll get there, you’ll be in a place where you can eat how you want safely and without worry. Hang in there. It’s okay to not be 100% vegan yet. Do anything you can to cut down on your meat and dairy yourself but don’t put yourself in a situation that will bring yourself pain, emotional or otherwise. You’ll get there. ❤️

  • @MsHealthynut
    @MsHealthynut Před 3 lety

    Love u, happy to see.you are Canadian too

  • @willkid123
    @willkid123 Před 5 lety +1

    Sobeys is one of my favourites! Very fresh vegan food ❤️

  • @LesleyVictoria
    @LesleyVictoria Před 5 lety

    I've been plant based since 2011 but I still really loved this video! Your demenor and advice creates such an approachable way to veganism.

  • @violacarretero
    @violacarretero Před 4 lety

    I love you!!! And your Channel I just went vegan I tried years ago and I couldn’t it seemed so hard but your videos I binged watched and it motivated me so much!!! And made it so much easier for me thank you!!!

  • @KristaNCBarril
    @KristaNCBarril Před 5 lety +26

    Love this! I like how you have the large trumpet mushrooms! I can only find them at the Asian store annnnnd seriously, they're amazing and so versatile! Also, a good app for new vegans is "Is It Vegan". People can scan the barcode to see if it's vegan or not - good app for people who are new to reading the labels ooooor don't want to read it lol

    • @phoebeanderton6589
      @phoebeanderton6589 Před 5 lety

      Thank you I just got the app. (I have been vegan for a month and a half)

    • @CheapLazyVegan
      @CheapLazyVegan  Před 5 lety +2

      thank you!!! omg yes those mushrooms are amazing

  • @swetavyas
    @swetavyas Před 5 lety +8

    Love your new hair

  • @madcow3235
    @madcow3235 Před 5 lety

    Love the new merch looks good

  • @kassandrarivera338
    @kassandrarivera338 Před 4 lety +14

    I've failed at being vegan twice I went vegan cold Turkey some people can do it some people cant and I've finally switched from meat eater to vegetarian and slowly transitioning back to vegan

    • @Strawberriezrule13
      @Strawberriezrule13 Před 3 lety

      I also recommend that for others! I was vegetarian for a year before going vegan. It made the transition SO MUCH easier

    • @RobotronSage
      @RobotronSage Před 3 lety

      vegetarian is easy, but veganism is hard. I feel for you, what you are doing shows great compassion in your heart. When we all make efforts such as this we become more emphatic as a society.

  • @marlisemarai9552
    @marlisemarai9552 Před 5 lety

    Thank you! I loved it 😍

  • @cupsoflove1245
    @cupsoflove1245 Před 5 lety +2

    Your helping me so much 🙏❤

  • @kenthanna
    @kenthanna Před 5 lety

    Nice haul. Looks like stuff I would typically buy.

  • @allisonbanner2757
    @allisonbanner2757 Před 5 lety

    You are my favorite vegan youtuber! Thank you for making videos! ❤👍

  • @PinkRose0910
    @PinkRose0910 Před 5 lety +1

    I really enjoyed this! 🙂 plus it’s fun to see if products are packaged differently in another country.

  • @sheenabarrance8537
    @sheenabarrance8537 Před 3 lety

    Hello from Australia 😀 This is a very helpful, informative video. Helps us newbies to this type of diet. Now 2 years ago, but still current 👍👍

  • @tesstrue1127
    @tesstrue1127 Před 4 lety

    Thanks, this was helpful. I would love to see a pantry/fridge video.

  • @Prairiepagan316
    @Prairiepagan316 Před 5 lety

    I love grocery haul videos.

  • @justathought1971
    @justathought1971 Před rokem

    Love you and your recipes and I’m not even vegan
    Thanks for not being annoying to listen to
    Ordering a few of your grocery merch bags 😊yay

  • @chokko4912
    @chokko4912 Před 5 lety +5

    Hallo Rose,I love your greenhair very much, you look adorable! When I was a child(in the sixties ;)/Germany) I told everybody that I would like to have green hair and all of the called me crazy.Who would have thought,that this could be possible nowadays.:)))) - but apart from your haircolours, I like your videos, your recipe,your way to fight for veganism and your positve attitude. Please go on making more videos, thx! Best wishes to you

  • @missiris1234
    @missiris1234 Před 4 lety

    Wow almost 600,000! Yay!

  • @butterflymina42
    @butterflymina42 Před rokem

    Love your videos

  • @booklassygarrahan3929
    @booklassygarrahan3929 Před rokem +2

    Instant pots are a vegan's best friend.

  • @evon0406
    @evon0406 Před 5 lety

    New subbie.
    Seriously loving your channel💟

  • @mashadi3263
    @mashadi3263 Před 5 lety +1

    1 month vegan & still learning...thank you!!!

  • @meganmayo8777
    @meganmayo8777 Před 5 lety

    😮 that's wonderful! I didn't know about the may contain. I'm new to the game and I was like no way I don't want to take a chance.

  • @weslyne2412
    @weslyne2412 Před 3 lety

    pine nuts hummus is my favorite ...its so good

  • @janellenicolette5922
    @janellenicolette5922 Před 4 lety

    How did I miss this!?! Thanks hun

  • @FamilyFourExplore
    @FamilyFourExplore Před 3 lety

    Loved this! Thank you for sharing. Vegan family here from UK. Subscribed too!.😘

  • @otiliatibljas2814
    @otiliatibljas2814 Před 5 lety +2

    Great grocery haul! Looking forward to meals you make with these items. I would add a huge bag of oats and a 10lb bag of potatoes (I buy them on sale $2 or $3 cnd). ...now I'm craving potato pancakes...

  • @melissamenchaca9121
    @melissamenchaca9121 Před 5 lety

    Love the green hair with the purple top

  • @morekindnessnow9231
    @morekindnessnow9231 Před 5 lety +1

    Great work, I've been vegan for 3years, but your video reminded me to eat more beans and lentils! Thank you. Good idea to opt for oat milk, it has the least environmental impact to produce and it's delicious. All the best, Maeve in Ireland

  • @almostyalice3066
    @almostyalice3066 Před 5 lety +1

    I'd love a refrigerator/pantry tour.

  • @carlburlton7885
    @carlburlton7885 Před 5 lety

    Love your content! And you look beautiful! Have a blessed day!🙏🏼

  • @galacticwarlock2271
    @galacticwarlock2271 Před 4 lety

    You are the biggest help.