30min Hip-Hop Fit Dance Workout + Glute 🍑 & Core exercises Round 6 | Mike Peele
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- čas přidán 25. 08. 2024
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👍🏾LIVE HIP-HOP FIT CLASSES!!
Monday's & Thursday's 7:00pm/Saturday's 11:30am
thecspotla.com
Let's Get Active and stay motivated. REMEMBER you don't have to be perfect, just give it your all and have fun. You can do the workout more than once to get better and better. I will keep the content coming even after LOCKDOWN. SUBSCRIBE, LIKE, SHARE, and COMMENT.
Please say Hello to Richard, you will see him in a few more upcoming videos. He takes my hip-hop fit classes on the regular here in Los Angeles along with Marianna. Do this workout at least 3x before next Tuesday.
I thank you all for the growing support, messages, post, and good vibes. CONGRATULATIONS to all of you who are losing weight, feel more energy, and feeling good about yourself inside as well.
#dance #hiphopfit #cardioworkout
*Never put your own happiness in second place. It's not selfish to put yourself and your happiness first. You have to love and take care of yourself before helping and being there for everyone else. HAVE A GREAT WEEK ALL YOU BEAUTIFUL PEOPLE!*
I love your workouts this day 5 for me i am usually at the gym but of course they are shut down. your workouts are inspiration for me. i am trying too lose weight n take care of myself right. Thank you so much mike peele
absolutely and you I thank you for trusting me and I hope that i can continue to give you a great workout and bring joy to you as well. I will be here even after the lockdown is over.
Yup, so true!!! I am important and I matter! Can't give from an empty cup YO!!!
Amen to that 🙏🏽
Thanks for your energy !!
Listen, I am sweating like I just performed on tour with Beyoncé in Jamaica in the middle of August. This felt so good!!! Loved it!!
Haha! Can't wait to try this. Thanks for the visual.😂😂😂
🤣🤣🤣🤣🤣
Your comment made me want to do this video... thx! Lots of fun
Same. And I havent even done it yet
😂😂😂😂😂🙌🏽🙌🏽🙌🏽🙌🏽
You got it ???
My brain: yep for sure!!!
My body: what the hell ???
lolol
x2!
I messed up so many times when things got faster but I fell in line and had a blast.
🤣🤣🤣🤣🤣🤣🤣🤣🤣 me too!!!!
🤣🤣
doing this from quarantine in Ireland while face timing my best friend in London who is also doing this!
Excellent. I'm on Yorkshire. Going to do the same with my niece, I think. Thanks for that idea.
Yes I'm doing this during quarantine in New Jersey
Yes, this really got me up and sweating
I wish I had someone to do it with 😔
I’m having a good time and I’m laying in my bed 😂 your energy is so pure
Yasss! This is exactly what I was looking for! No lame music, great choreography, and some exercises! I love this! Please keep doing these videos 😃
This honestly didn’t feel like 30 mins, I was busting a sweat😂 definitely gonna be doing more of these
Please bring Richard more.!!! He was such an inspiration!. I had a great time. Every day you make more confident ❤❤❤🔥🔥🔥🔥🔥
More to come! Thank you so much and yes Richard will be back often.
Smiling eyes, encouraging voice and the best hip-hop technique I’ve ever seen.. Well done, sunny guy! Looking forward to the next dance challenge. :)
I've been looking up hip hop routines for a loooong time on youtube and Mike only showed up as a suggestion two weeks ago and he seems to be the perfect instructor for me.
@@googiesmom Same for me! I wish I was one of the lucky ones to take part in person but I’m still so happy I finally found what I was searching for so long. :)
😊 thank you so much for the love and support.❤️
@@madlenmancheva9151 I know!! I would love to be in an in-person class. Do you know what city he is in??
Hi
wasn't expecting to get hyped up and all into it..forgot I was in my security uniform. lol
I was Richard the whole time... but had a huge smile too, this was so fun!
Background dancers are terrific - best support I've seen in any workout ⭐ entire group is inviting and great to learn moves from 🎯💯 as a female, I appreciate Mariana's sharp moves no matter how tired she secretly is. Richard is very fluid so it helps to see what I need, when I need it from each person. Instructor's rhythm is equally impactful for versatility of each person's attributes!!! [Edit: forgot to mention how helpful all 3 shoe colors were, the gray shirt, and shorts as well. Those things mattered when I needed clarity on moves 👍🏽]
I love when he says 🗣" YOU GOT IT"?😁
lol, I have to make sure you all are good out there. I won't leave you behind.
I have had such a passion for dancing and it's the only form of exercising that I thoroughly enjoy. The choreography was so fun, i was really vibing and forgot i was in the middle of a workout. At one point the song selections were such a hype, I nearly forgot to do the routine and bust my own move instead.
Excellent workout! The playlist kept me motivated! Shout out to Richard, this isn't easy but he did it & so did I!
This is my fav! I thought I was in somebody’s club. Lol
I know the music is awesome!! The moves are so fun!!!
SAMMEE
the level of betrayal i felt when i was having the time of my life dancing and he started doing gym exercises...
😂😂😂😂😂
I hear that !
🤣🤣🤣
haha I was just thinking that
🤣🤣🤣🤣🤣
I am so grateful for your brilliant videos. Thank you. Love how we all feel like you are speaking too each of us. You and your team are awesome man. Love from London xxx
Thank you for offering to continue after lockdown! Thank you for the opportunity to be able to learn and workout with you (from Canada).
Please don't hold out on this mix! Where's the playlist!!!??
I was looking for a fun workout this evening and you definitely delivered. Thank you so much for taking the time to teach your classes. You certainly got me sweatin'!
I was putting these fantastic videos into my generic "Dance fitness" playlists - then I thought, HELL NO! Now, these babies have a folder all of their own! Giving me life, making me sweat, getting me toned, while rocking out to the best tunes, for sure. Thank you. (If it wasn't copyrighted, you would be Magic Mike - how you have us all dancing and getting fit and lively, in Lockdown. Appreciate you, man! Big thank you from West Yorkshire, England 🙏🏾👍🏿
I'm doing the Same Thing!!!! Whoot whoot! Yes!!! Let's have Fun!
Mike Peele is so inspiring to me, I been doing these workouts and some Hiits that I posted. Check them out if you have time.
Ava. Pooopop
Scfzrsysudikkkk
I love it! I finally found an exercise that amuses and motivates me thank you very much Mike I hope you continue making these incredible videos
Glad you like them! Yes, I will continue to put out content even after the lockdown is over.
I Love You.....💕...love You. ...i. Ma. Alexandria. K. Robinson
What do you have done for my health simply by sharing your expertise, is more than anyone else has ever done! I work out at my standing desk to your beat and your direction and still manage to get my work done! Total respect for you ♥️
Such great personality. Me and my daughter enjoyed the atmosphere.
I was living my best life doing this today! So glad these are available for the other side of the Atlantic! Thanks Mike and Co for making us work and smile :)
Can’t wait!!!’ So Ready for the HIP HOP music and the fun workout..let’s get it!!!
I’m 50 years old and I love to dance!! Haven’t danced hip hop push since MC Hammer!!😜😜 I didn’t get it all the way but I’m coming back tomorrow!!! Fun fun fun!!!💃🏽💃🏽
I really just did all this at 2am😅 can’t wait to do it again tomorrow night haha!!
There’s so many great things about this video! The vibes, the diversity. I was at home enjoying myself. Changed my whole mood. I’m excited to do another video tomorrow. Keep it going!!!
These workouts are a gem and are one of the few things getting me excited to get up in the mornings in this difficult time thank you!
Glad you like them! Please stay encouraged, motivated and active. We will all get through these crazy times.
This popped up in my recommendations and Im so grateful I gave it a try! And I subbed right away!! The best and most fun workout I've done in a minute ! Instructor and dancers are fun and motivating! If you get bored easily with working out this is the workout for you! So much fun!! Definitely putting your workouts in rotation ! Thank you so much for this!!!
KEEP WITH IT!! YOU WILL GET IT!! I am an old middle-aged-mom who has been sedentary and afraid to try to get back into the workout game. I love Mike P hip hop. He is such a wonderful instructor and so motivational. I thought I was going to give up, but I came back to this a second time and the moves started to click in my brain. Just keep at it and YOU WILL GET THE FAST MOVES!!!! I am stayin' with Mike!!!
I love choreo workouts! I feel like it works my brain as well because I need to remember steps and quarantine has given me foggy brain a lot of the times. Thank you! I hope you'll continue putting out these wonderful choreo workouts!
The shizz is lit!!! The man is on fire: a great personality and catchy moves! Love it :)
Thank you 🙌
I'm doing this on my lunch working from home....YAAAAAy!
thank you. Have a good time.
@@MikePeele I did. Me and Richard tried our best..LOL
Found Hip Hop Fit on Popsugar and instantly fell in love with this type of workouts! The moves are pretty easy to grasp, it's fun, and the strengthening part at the end is very effective! Feel good and proud of myself after finishing it!!🔥
Just what I was looking for! Got to loosen up and have a good time dancing and sweating! Loved hearing I Wanna Be Down in fast tempo! Thanks Mike
Damn that speed up part was tough, but I didn't give up.
Yes, I just previewed that bit! We can only strive to keep up with Mike and his lovely team.
You did it yayyyy🙌🏾🙌🏾. Proud of you. You thought you couldn’t but you did👍🏾
In the 3 point vertical. In the upper right there’s a speed increase or decrease so you needed
I always feel so stiff this is about getting loose
The first video I clicked and I was hyped from the beginning to end. I love it. Thank you so much. I enjoyed myself.
Thank you for being me back to life!!! Old school dancer who misses dancing. Kids and life got in the way. I appreciate you!!
I've been doing thsi for a couple of weeks & it's so much fun. I feel good. I look forward to more videos.
Definitely feel good fitness
I appreciate you, I have tons of content coming even after lockdown👍🏾
@@MikePeele can't wait😀😃😊
THIS WAS AMAZING!!!! I was sweating like crazy and I’m very active so that says a lot. I loved this !! THANK YOU!
😆 when the instructor got LOUD at 4:26. I felt that!!!!!! It was the motivation I SO needed.
I could do this every day and definitely be so happy because of it!
This was so fun!!! Hands down the best dance workout I’ve tried. Love your energy Mike!!
First time doing it and I needed a break half way through but I’m not giving up!
I like the workout,also the message to Never put your own happiness in second place, I did this for years and now at 65 am working out and putting myself and happiness first. My 15 year granddaughter has joined me now and I made her my coach .We love your workouts.Thanks
Loved this! Fun routine and lots of repetition to make it a good cardio workout
this is literally my favorite workout!! so good, why doesn't this channel have more than 1mil subscribers?????????
This kicked my butt in the best way!! Had so much fun and made working out actually enjoyable!
I’m 13 years old and I LOVE all of your videos. They are SO fun and challenging!!!
I have a bad day today, after I did this workout I'm feeling much better, Thank you
Found ur channel from popsugar fitness and I'm so glad i did. Hip hop is my passion even tho I've never went to a class. I'm gonna start doing ur dances because it looks so fun and helpful. Appreciate u sm!
I am so grateful for these fun classes, I love hip-hop. These great workouts also help my mental health during this difficult time without my gym. Thank you so much!
I totally understand you and thank you so much. This is also helping me in these times, to get out here and be able to give you all some joy during this time. I will continue even after the lockdown so I hope that you'll still be around. keep your head up and stay motivated.
Man I gotta tell you .....these workouts are amazing...I just feel like I'm hanging out with my cool ass uncle at a family gathering and learning how to get down!! I feel at home with these workouts..I really hope I put my appreciation into the right words ...you're changing people's world MIKE...keep being blessed !😌
You don't understand how much that means so to me. Thank you so so much.
No problem 😁 take care 😊
Loved this one with the extra workout 🏋️!!! Way to go! Thank you all so much!
Thank you, thank you! This is exactly what i have been looking for. I was looking for exercise routine with my music and dance moves! It was the fastest 30 minutes of my life. I subscribed to your channel for more. So, please, please make a ton more! As a teacher, I have to be cool and hip, so I like to show off some dance moves to my students. Looking forward to more exercise videos!💝💖
Hei, er du norsk???
Just did this workout! I absolutely loved it! Didn’t even feel like a workout! It was so much fun. New subbie! ❤️❤️
Yay! Thank you! Welcome to the family.
OMG. 🤯 I said to my self 30 mins ago. Aimee u got to get back in shape so I picked up the phone and the first video pops up hip hop dance work out and I seen u and I was like okay let's give this a try! And I got the Greatest Workout Fun and upbeat. When u told me go get some water i ran. This hit home and I'm so Glad to be on this journey with you. My prescription is You 1a day then I'm working up to 2 to 3 a day . U definitely a God sent. Loving your Vibes 🌈😍🌹
THE SONGS!!! Were icing on the cake!!! A lot of them were my songs!! Which made it even more fun and inspiring!! If he’s not inspirational enough!! 🔥❤️😊My dad was smiling the entire time dying to try but doesn’t think he can handle it. He tried to try it was soooo cute!!! 😂❤️
OMG, another one? Can't wait! 😆🤩
These are great! I am loving the dance/fit combo just wish it was a longer.
More to come!
I love this. & The soundtrack is all that!!!!!!! I feel great I was ready for more steps & Richard was getting it!! Don’t try to play him cheap. He was all over it!!!
This work out was amazing !!! thank you for keeping many of us going through the work out.
You're so welcome!
Me watching while eating a burger.
Goal: lose 30 LBS
Hahaha!!! This video looks fun tho girl
Me while eating ice cream 🙃🍦
We can do this, Nubian!! I have 50 to lose, so we can and we WILL!! I have faith.
😂😂
😂😂😂😂 I’m at in n out
I already did my workout today
.... Then I heard Mike Peele warming up to Savage and now I'm working out some more 😫 if I had somewhere to go I would have been late today 😂😂
Yes that was a vibe! Love it 😍😍
No joke, one of the best dance workout videos, so much fun! Even got a little workout at the end! The burnnnn is real!!
Glad you liked it!!
Thank you so much for continuing to drop these . Keep em coming !! God bless ❤️❤️❤️
More content coming, even after lockdown is over.
I have no dancing co-ordination but still sweated lmao bring da club home ahaha 🙌🏽🔥
Omgggggggggg you are making my life more exciting lol lol
Well let's get it!! Thank you.
right i feel great after his workouts 😊🙌
I just love your videos.
I am up Monday through Friday at 7am dancing to you and your team. You give me life. For years I have been suffering with depression on top of of having diabetes. Thank you for helping me stay focused on getting my life together by exercising to your videos. I am forever grateful.
These are great to do on the comfort of your own y. I definitely got a good workout and a good sweat!
i loveeee this! “come on richard” lmaooo
Mike: "Put some attitude with it!"
ME: 😬
🤣🤣
Man, I love this. That’s my music, the workouts are easy to follow, I love his cadence and vibe. Thanks. As a fat, lazy and unmotivated person during quarantine, I needed this.
I absolutely LOVED this workout! It was definitely a challenge, but I got through it!! I love your positivity and encouraging words. Please bring back Richard!
You're so welcome! Richard has been out of town but he is coming back as soon as he get's back.
Question here: I recently heard reverse planks may be better for you - do you have an opinion?
It’s all about what you prefer and works for you. I always feel that mixing up your workouts and trying new ways to train is a great thing. I do like reverse lunges.
Does anyone know the remix’s he’s using in this video I NEED THEM 😫😫 they on point 👌🏽
Incredible fun workout
So thankful I found this guy through Popsugar Fitness! Doesn’t even feel like a workout yet I’m sweating up a storm ⛈ My new fave workouts!
That was a tough exercise but the music is making it a little bearable. Im focusing on the music to lessen the pain
I believe you trying to kill us 😂😂😂 GREAT WORK OUT... When is the next one😁😁
lol ok maybe i am just a little bit. The next video will come out next Tuesday 9am
I loved Richard he makes the video real! Like people in these videos get tired too!
I retired from my airline job in April bc of covid. Have yet to recv unemployment, but a sistah gotta way, so now I’m caretaker on occasion. I’m going to do ur workout, when I’m not sleeping. I love the dance and this I can look forward to doing. Thank and stay well
Can you fix Round 5 so that it's available again? *tears emoji*
Yes I have been missing round 5!!
Same
Whewwww didn't expect to sweat the way I did off this one. Sheesh lol
I came looking at another video! I hope this is easy too 😭
This is the only channel where the musítalo is heat and the hype is fantastic 😭
You are AMAZING!! I happened upon your video today in search of something in light of the pandemic that would motivate me at home. I’m a group class in person kind of girl... But after gaining 14 pounds I’ve been searching for weeks for a virtual or CZcams class that would engage my spirit to participate to encourage me!! Of the hundreds of videos that I’ve watched you inspired me... you made me feel better... made me feel like I was there!! Thanks for having me!! Looking forward to all your videos! Warmly and sincerely!
literally no one, me: dancing to savage bc of tiktok
I had so much fun with this dance workout! even though I have two left feet. The dancers are a lot of fun and Mike's got a dangerous smile.
Will definitely do this again!
My second day doing this work out ,and am hooked ,am trying to get my kids and son in-law to start working out with you I tell them ,your my new besty,you make it so much fun and even when I can’t keep up , you pick me up and say come on we having a good time .keep on being amazing .
Thank you🙏🏾🙏🏾
This is my favorite one so far! It was super fun I'm so excited to continue with these workouts. Thank you!!
I'm so glad I came across your work out videos! It's been a year since I last danced because of this pandemic. Most of the time I feel too lazy to work out, but your videos are too awesome not to enjoy exercising. I believe that your work out videos will help me get back in shape in no time. Thank you so much for blessing us with your talent, Mike! And thank you for inspiring and motivating us. You're the best!
Wow! Nice dance moves ZUMBA! thank you! Keep it up! God bless you all!
not zumba!! lol this is totally different vibe but thank you and welcome to the family.
I stumbled upon this video and decided to check it out and oh my goodness Im so glad I did. that half hour flew by and even though I probably looked ridiculous trying to remember all the moves, I haven't felt that determined to get a move right! usually at home workouts are just the same moves over and over again and it can just get so mundane. the music and the variety were perfect!! soo glad I clicked on the video!!!!
You make me smile trough the WHOLE session, it was incredible!!!!
I send you love over here, México!
just finished the first 18 minutes of this . I teach yoga, tai chi, bellydance, fitness classes,
I was looking for a class for myself,
Found it. loved the choreography and the music, Thank You
Wonderful! Thank you so much and welcome to the community, now make sure you finish the rest of the class lol. I appreciate you, sending you love and positive vibes. Also keep up the great work I am sure you do (instructor to instructor).
Once again you came with it. Bomb choreography and music!! Keep bringing the 🔥🔥
Having a great time dancing along!
FANTASTIC as ALWAYS!!!