15 MINUTE HIP HOP DANCE WORKOUT (For Beginners)
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- čas přidán 9. 06. 2024
- Our 30-Day Dance Fit course is live!! dncr.com/dance-fit/ 🙌
Join today and dance your way to the body of your dreams 🥳
We've been working on this ALL year and so excited that it's finally dropping!
This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.
The full program includes many more dance workouts as well as workouts that tone your legs, glutes and a full ab/core burnout!
Instructors:
Matt Steffanina
Alysha Percy
CLASS BREAKDOWN
0:00 - Intro
0:11 - Song 1 - Latin
3:23 - Song 2 - Post Malone Vibe
6:28 - Song 3 - Cardi B Vibe
9:39 - Song 4 - Reason Why - Matt Steffanina
12:48 - Song 5 - Dancehall Vibe
15:44 - Outro
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Get step-by-step tutorials from your favorite teachers including Bailey Sok, Fik-Shun, Kaycee Rice, Nicole Laeno, Lauren Gottlieb, Bluprint, Vansecoo & so many more! Join DNCR and start learning with us today at dncr.com 😁
About Matt:
Matt Steffanina is a choreographer, DJ and music producer from Los Angeles, CA. He's worked with artists such as Jason Derulo & Taylor Swift and appeared on shows like So You Think You Can Dance, Ellen, The Tonight Show, Step Up and won season 28 of The Amazing Race. Currently Matt teaches in his online dance school DNCR.com and tours as both a dancer and DJ.
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Hello Matt steffanina
Y'all have inspired me, I have been watching this channel, and I lost 27 pounds!
WOW! Congratulations! That’s absolutely fantastic 🙏♥️🥳🤗
WOW! Need to see before and after pics!! congrats!!!
How many days?
From just watching? Imagine if you did the workouts as well! 😉
@@henrikpetersson3463LMAO
OMG PLEASE MAKE MORE OF SUCH BEGINNER DANCE WORKOUT VIDEOSSSSSS LOVEEEE ITTTTT!!!! ❤
Hi, Mabeloveskz! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I have always wanted to dance and I enjoy it so much! But honestly I also have some issues getting my body to do what my mind wants sometimes. This has been amazing, helpfull and a very fun workout. Also feeling like I am not doing this alone in my livingroom but with you guys and eveyone watching adds to the fun! Thanks so much, you guys are inspiring 💫
"Who knew working out could be this much fun? This Hip Hop dance workout is a game-changer! It's a quick and effective way to get your heart pumping while grooving to awesome tunes. Highly recommended! 🎵💪"
im at the beginning of my dancing journey, and this was so fun and easy to follow. Thanks guys! ❤
Hi, Birgitte! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
This is awesome! The way you teach is easy to understand and fun! I’ve tried other video tutorials and they don’t have the same vibe and energy you give. I love dancing but as a mom of 3, it’s hard to make time for dance lessons. I haven’t danced in over a decade and you help give that motivation! Keep doing what you are doing! You AND LIZZY are so inspiring!!!!!!
Hi, Gen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
So much fun! Please make more of these work out videos! Thank you!
your work is really great, this video has cheered me up🧡🧡
That was super fun, awesome music and easy to follow 😎👍✨
Loved this, would want a series of these❤❤
Love this. Please make more videos like this!!!!
This was great, easy to follow and feeling the burn 😉
Hi, Janice! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
yesss more of these please!!!
Hi, Fancy! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
What a surprise! Used to watch alysha's reaction videos!
Kraft, Ausdauer und so much fun❤
This was awesome to do! Had so much fun trying it out
you guy's are awesome ❤❤❤❤❤
looks so fun cant wait to try
Ayeee!!! This is what I am looking forr!! More vids like this please!!
Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Thank you very much! That’s fun and a lot of sweat!
Please please PLEASE make some more of these 👏👏👏❤️❤️❤️
Hi, Kristen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Heyy lol i luv ur vids u guys slay matt ur family and friends the people in ur vids and the rest of the comment section
Thank you!
Thank you❤
Yo, I cannot wait until later to do this
Thank you🥰🥰🥰🥰
thank youuu
Love this!!
Hi, Jennie! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
U both are fantastic
That so fireeeee 🔥🔥🔥
❤I love it
Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I'm in
I really like enjoying this workout for
And thank you to black culture that made all this possible!!!!!
Loved it ♡ You two are so cute.
Thank you.
Thank you very much
Hi, Phoenix! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Круто!!!I like it very much))))
I've been wanting to learn hip hop
more of these please!! ilove you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤
I love watching your dance i have been dancing since i was 4 years old i hope one day we can dance together😊
Hi, Jazlynn! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
lo pase genial
Makan Ashgvari Ahvaz. Please do a choreography with this 💃💃
👏👏👏👏
i like love❤ this..
Hi, lovesoria! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Hello Matt
❤ !
FIRST !
More of this matt on your YT channel 🙏🏼😬🫶🏼
🙌🏻🙌🏻🙌🏻
1st
i love talks. besides, maybe i'm a rock but a beautiful one)
Extra Credit 😂
Wuu first to comment
Name of first song??? 🔥🔥🔥 heaaatttt
43 sec here
I really didnt find this to be for beginners tbh. a bit discouraging. i feel there needs a bit more time for the person to get into the move before you speed up, and maybe give alternatives to start out with? this was just my experience.
I’ve just come across this..
Is it still possible
To sign up?
What’s the song that plays at 11 mins in my Shazam doesn’t pick it up
Music without voiceover plss
Houdini choreo?
Imma count mine at 9 minutes and for when my flab flung around too much I just did sit ups instead
This just showed how much of a terrible dancer I am😢
Is she Australian or South African. I hear an accent
Apologies. I think her name is Alicia
Yeah he just called her Alicia... I was like, I have not heard people speak that way from Durban to Cape Town!I was in Australia a few years back, and I don't think so? She sounds American to me! But possibly with a British twist.
Not South African, I am and.. no
I’m gonna try this. I’m not a dancer but it looks fun.👍🏽