15 MINUTE HIP HOP DANCE WORKOUT (For Beginners)
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- čas přidán 3. 08. 2024
- Our 30-Day Dance Fit course is live!! dncr.com/dance-fit/ 🙌
Join today and dance your way to the body of your dreams 🥳
We've been working on this ALL year and so excited that it's finally dropping!
This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.
The full program includes many more dance workouts as well as workouts that tone your legs, glutes and a full ab/core burnout!
Instructors:
Matt Steffanina
Alysha Percy
CLASS BREAKDOWN
0:00 - Intro
0:11 - Song 1 - Latin
3:23 - Song 2 - Post Malone Vibe
6:28 - Song 3 - Cardi B Vibe
9:39 - Song 4 - Reason Why - Matt Steffanina
12:48 - Song 5 - Dancehall Vibe
15:44 - Outro
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Get step-by-step tutorials from your favorite teachers including Bailey Sok, Fik-Shun, Kaycee Rice, Nicole Laeno, Lauren Gottlieb, Bluprint, Vansecoo & so many more! Join DNCR and start learning with us today at dncr.com 😁
About Matt:
Matt Steffanina is a choreographer, DJ and music producer from Los Angeles, CA. He's worked with artists such as Jason Derulo & Taylor Swift and appeared on shows like So You Think You Can Dance, Ellen, The Tonight Show, Step Up and won season 28 of The Amazing Race. Currently Matt teaches in his online dance school DNCR.com and tours as both a dancer and DJ.
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Hello Matt steffanina
Y'all have inspired me, I have been watching this channel, and I lost 27 pounds!
WOW! Congratulations! That’s absolutely fantastic 🙏♥️🥳🤗
WOW! Need to see before and after pics!! congrats!!!
How many days?
From just watching? Imagine if you did the workouts as well! 😉
@@henrikpetersson3463LMAO
OMG PLEASE MAKE MORE OF SUCH BEGINNER DANCE WORKOUT VIDEOSSSSSS LOVEEEE ITTTTT!!!! ❤
Hi, Mabeloveskz! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
"Who knew working out could be this much fun? This Hip Hop dance workout is a game-changer! It's a quick and effective way to get your heart pumping while grooving to awesome tunes. Highly recommended! 🎵💪"
got addicted to this lol! I have a boost of energy post -workout omg. Still learning some steps though. Pls do not take this video down, it will break my heart lol . Thank you SOOO MUCH!
I have always wanted to dance and I enjoy it so much! But honestly I also have some issues getting my body to do what my mind wants sometimes. This has been amazing, helpfull and a very fun workout. Also feeling like I am not doing this alone in my livingroom but with you guys and eveyone watching adds to the fun! Thanks so much, you guys are inspiring 💫
im at the beginning of my dancing journey, and this was so fun and easy to follow. Thanks guys! ❤
Hi, Birgitte! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
This is awesome! The way you teach is easy to understand and fun! I’ve tried other video tutorials and they don’t have the same vibe and energy you give. I love dancing but as a mom of 3, it’s hard to make time for dance lessons. I haven’t danced in over a decade and you help give that motivation! Keep doing what you are doing! You AND LIZZY are so inspiring!!!!!!
Hi, Gen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
So much fun! Please make more of these work out videos! Thank you!
Loved this, would want a series of these❤❤
This was awesome to do! Had so much fun trying it out
Finally you've got this dance fitness already😍 now I can follow the moves from the legendary @matt steffanina wohooo! Been watching your dance for years and yet I still didnt fit in😅
More of this pleazzzeee!🙏🙏🙏
your work is really great, this video has cheered me up🧡🧡
Kraft, Ausdauer und so much fun❤
Love this. Please make more videos like this!!!!
Thank you very much! That’s fun and a lot of sweat!
looks so fun cant wait to try
That was super fun, awesome music and easy to follow 😎👍✨
What a surprise! Used to watch alysha's reaction videos!
What a great video. Thank you. ❤
And thank you to black culture that made all this possible!!!!!
Heyy lol i luv ur vids u guys slay matt ur family and friends the people in ur vids and the rest of the comment section
We need more
you guy's are awesome ❤❤❤❤❤
Amazing amazing
Ayeee!!! This is what I am looking forr!! More vids like this please!!
Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
This was great, easy to follow and feeling the burn 😉
Hi, Janice! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Yo, I cannot wait until later to do this
Thank you!
Please please PLEASE make some more of these 👏👏👏❤️❤️❤️
Hi, Kristen! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Thank you❤
yesss more of these please!!!
Hi, Fancy! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Thank you🥰🥰🥰🥰
U both are fantastic
thank youuu
Love this!!
Hi, Jennie! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Loved it ♡ You two are so cute.
Thank you.
I really like enjoying this workout for
That so fireeeee 🔥🔥🔥
I really didnt find this to be for beginners tbh. a bit discouraging. i feel there needs a bit more time for the person to get into the move before you speed up, and maybe give alternatives to start out with? this was just my experience.
I've been wanting to learn hip hop
I love watching your dance i have been dancing since i was 4 years old i hope one day we can dance together😊
Hi, Jazlynn! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Thank you very much
Hi, Phoenix! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
more of these please!! ilove you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Makan Ashgvari Ahvaz. Please do a choreography with this 💃💃
Круто!!!I like it very much))))
❤❤❤❤
❤I love it
Hi, Jennifer! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I'm in
🙌🏻🙌🏻🙌🏻
Hello Matt
❤ !
More of this matt on your YT channel 🙏🏼😬🫶🏼
Extra Credit 😂
👏👏👏👏
lo pase genial
i like love❤ this..
Hi, lovesoria! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
FIRST !
i love talks. besides, maybe i'm a rock but a beautiful one)
Imma count mine at 9 minutes and for when my flab flung around too much I just did sit ups instead
Name of first song??? 🔥🔥🔥 heaaatttt
Amazing for being pregnant
I’ve just come across this..
Is it still possible
To sign up?
What’s the song that plays at 11 mins in my Shazam doesn’t pick it up
whats that first song
43 sec here
1st
Music without voiceover plss
This just showed how much of a terrible dancer I am😢
Houdini choreo?
Wuu first to comment
I hate the slow music so much, not energize at all.
Is she Australian or South African. I hear an accent
Apologies. I think her name is Alicia
Yeah he just called her Alicia... I was like, I have not heard people speak that way from Durban to Cape Town!I was in Australia a few years back, and I don't think so? She sounds American to me! But possibly with a British twist.
Not South African, I am and.. no
I’m gonna try this. I’m not a dancer but it looks fun.👍🏽