Escaping Back Control
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- čas přidán 11. 09. 2024
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When our opponent is on our back we need to look to escape while at the same time keeping a secure defence. With our opponent in back control, we are always one step away from submission. In this video, we show you how to defend properly and work to escape back control.
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designed for complete beginners assumes you have no knowledge
mfw im a blue belt watching this
Nice video