A quick fix for anxiety

Anxiety is something we all wrestle with everyday to some extent.
We are so smart we manage to deceive ourselves into believing things that are not true.
but ultimately where we direct our thoughts and attention is that which sets the course for our life.
A ticking time bomb we have built ourselves and strapped onto us.
Dont fall for it, or at least if you do, be gentle with yourself.
I hope it helps,
Thank you for your attention.
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[@akidfromtheblock]

they hate us cos they aint us, keep grinding and prove them wrong by upgrading

[@DotChris7]

One brick at a time

[@abhavyadubey-tx8ob]

Sometimes when I tell my mother that I have a bad luck, my mother replies to me ,"the reason behind your bad luck is your negative thoghts and the fact you think that you have a bad luck ." 🙂😑🧡

[@DotChris7]

Next time she says that hug your mother and tell her she’s a very wise person. Take her advice when you can ; )

[@abhavyadubey-tx8ob]

@@DotChris7 yes she is 💙. I will