My 2 Month WEIGHT LOSS Transformation
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- čas přidán 29. 06. 2023
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WOZ: / wozldn
📸INSTAGRAM: bit.ly/KonFilms
🐤TWITTER: bit.ly/KonTweets
The trainer is very patient he seems like he has good intentions
I'm sure he is but people may seem different on camera
@@lufu10u say that cuz he’s black insane
@@frvrmelon6842wtf
@@frvrmelon6842wtf does that got to do with it?
@@frvrmelon6842lmfao... you trippin
I think it’s amazing how much weight you and Randolph have lost is crazy. Keep up the fitness content and you’ll smash it.
Bro, except, Randolph hasn't
Just a reminder con. While you lose weight, you will gain muscle from the workouts you do. So don't always look to the scales.
Man like Woz, so supportive but also good at pushing you to go past your limits - great PT, by the looks of it!
What a class act PT!! Congrats as well Kon keep up the work!
Proud of you Kon. Keep up the work. Showing up is the first step🙌🏾
I honestly love the gym content and the gym youtube scene is still roughly small and waiting for others to burst out especially ones on a specific journey like yourself 💪🏻
Keep it up Kon! Great work💪🏻
Go on Kon! Looking amazing! Well done.
Love seeing all the Sidemen get healthy keep it up.
Yeah seeing these guys in the gym is helpful for me too!
🤣🤣🤣🤣
No pain no gain, innit. Keep going Kon, proud of you.
Proud of you dude! ❤️
Thank you for putting this workout up!! Definitely going to use this. Keep up the great work on your fitness journey, can't wait to see your progress. It's really motivating!
It’s not really gonna gain much your better to do isolated training as this is just everything in one and it won’t grow much muscle
Yes Kon!! I love these kinda videos, proud fan👏
broooo i stopped watching yt for a couple months, come back and Kon is slimmmmmmmm, respect man keep grinding
Keep up the good work Kon, you can notice a huge difference already.
Looking good mate keep up the good work 💪🏽
keep up the gym content kon and congrats on all the progress! keep it up!
I couldn’t help but point out noticing that cheeky little crack in the wall that happened when Kon & Woz were trying to flip the weight 😂 my bad couldn’t help it but seriously keep up the good work Kon very inspirational ! 💪🏻🙌🏻
Great job and keep moving forward.. am so proud of you man
LET'S GO KON! You are an absolute beast!
keep going G, you have a great coach
Mate, you are looking incredible. I think you've done an amazing job. Dudes about to become an absolute unit
Keep smashing it Kon
LFG LOOKING AMAZING BRO 🤌🏼😮💨💪🏼
This is why I became a fan of Konstantin. Hard working. Driven. Inspiring. 🎉 Excellent work man keep pushing
Smashing it keep it going!
This is amazing kon!
Lovely work, keep it up. I've lost 10.6kg since 1st Jan, and absolutely love it. Keep going.
Looking good Kon keep smashing it bro 💪
Big man kon on the grind
Love it kon! 💪
So proud of you brooo🎉🎉
U got this kon!!
Great job! keep it up and you'll reap the rewards
Im also on the weight loss journey went from 118kg to 97kg in 6 months
That’s amazing well done
@@KonFilms Ty! I just know when your in shaoe and healthy your entire body feels energetic and im trying to get to that point
@@Pukelis420how did u do it????
@@angll3lisse yes i did it im kinda insecure bcuz o fmy weight me dropping my weight made me so much happier and knowing that i love playing sports like any sports almost, i love basketball,football,volleyball,dodgeball and i put my all effort into them i was going to the gym for 2 months and mainly i lost the weight because i was playing for a junior basketball team! And in put a lot of effort into practices and play
Keep on pushing it.
In the end it will be worth it.
Keep Grinding Con!
You killed it 🔥
Love this Kon❤
Let’s go konn keep up the good work
Awesome job kon
Great work mate
🐐 good stuff Kon
This is soo good!!
Wow so proud of you kon you are supper underrated legend will a lot on his shoulders keep it up 🎉🎉🎉🎉🎉
Keep up the work g
Another great tip I learnt is slow down your movements going up and down with weights it works your muscle much more gets your even better results
Keep up the good work bro 👌
Well done Kon bro you been doing so well. Also them calves are insane man ur lucky😂
Nice one Kon keep grinding man. This vid made me change my breakfast here at he hotel I’m working on Zante island. From sweets to something better. Cheers.
Sick vid dope instructor
This is inspriational keep it up kon u got this.Ripped Kon Incoming
11:24 Kon's new wall scuffed lol
Hey kon i just want to say your an inspiration to me.your the reason i got a black magic 4k
Keep going 💪
Kon is the goat 🎉🎉🎉🎉🎉❤❤❤❤❤
Love it looking good bro
well done kon keep going
Lets go Kon!
Can't wait to see you ripped 💪
looking good man
Fantastic 👊🏿
Big up Kon
Let's gooo kon!
YOU GOT THIS 🎉
Kon's calves are INSANE
My guys arms are getting bigger, you can see them biceps through that shirt. Keep going mate
you are doing amazing
People will say that the PT is useless for this stuff but I think it's so good for accountability and trading 'with' someone
Glad Kon finally decided to lose weight...wish i can do that one day
Congratulations Kon! Well done mate, STAY HARD!
Now you may be motivated now and be in the reythm of being strong minded and disciplined but especially with ur life style you will hit a knock at some point where u won’t work out the hardest part about it all it’s to have the support group but also personal discipline to get back on track asap ( just thought I’d share as definitely something I’ve been through)
Ye but it’s about knowing your body’s limits, giving your body and mind a proper break. And come fighting back harder!!! With the support and people behind Kon with this PT as well especially only upwards 🤧🤧
Konstantins weight loss journey immaculate
In a space of 3 years i have lost 131lbs, started doing more walking for longer distance and just buring more calories than i consumed and the weight just fell off. Never been more happy!
Danm,we can see your body has changed a lot your arms are more visible 🤯
Those biceps are getting beefy kon, fair play
Big up kon
Looking good kon
Crazy to see someone at a similar weight drop so much in 2 months.. unreal man
lets go kon
make workout training video series with your trainer... or make some in a collab because he is good.
The wall!!! Nooooo 11:25
What are some recommendations for a beverage fridge/ mini fridge with a class door ?
Finally we may see Kon in charity match
Thanks for the free work out class Kon lol
My bro went from german to swedish
But in all seriousness im very proud of you! Thats hard work roght there!
If Kon, Arguably one of the busiest member of the Sidemen Crew can find time to workout, anyone can.
sappy ass comment congratulating Kon before I even watch the video
Sidemen are not gonna mess with kon from now on
Just a random question what better a go pro or a insta360
congrats konstantin!
I watched your videos with the overnight Oats and meal prep and decided to give dieting a other go, having always lost weight and then out it on, but this time it has been mote enjoyable and I am 6'3 and at a health weight of 93.5 kilos down from a top weight of 123 kilos
How you finding the breakfast pots ? I’ve got a new food video coming up next week with some new ideas :)
@KonFilms love them, but changing up slightly at the moment, don't want to get sick of them!
@@user-tg8mc6wb3h yeah that happened with me - I ended up getting different flavours of protein powders from huel and it’s a nice change up
Strawberry & cream and the cinnamon bun are my favourites
I all ways struggle with the eating part and what to eat.
What you lost a lot of weight good job my guy congrats to you
No matter what tho yes doing it right n full effort is best but you’ll definitely have the worse days but as a wise man once said “the guy in the gym who goes all the time will always beat the guy who goes when he feels like it”
ayo eathan be looking tall AF
just a fan becoming a stronger fan
💪
amazing