I have noticed that by practicing this I am naturally getting up earlier than usual. I have been able to do my workouts with no problem and I am losing weight.
A study found that looking at images of sexually active female macaques raised monkey testosterone levels by 400%, proving that looking at porn is a good, healthy, and cheap way of raising human male testosterone levels. All it requires is an internet connection. Free material is abundant. This video is lying
Seems okay. As a fucking 13 year old kid, im not gonn exercise, just do random shit outside , that applies for going out to nature. Cold showers...I dont know, I just do mild showers. Meditation? No. And keeping good company...what do you mean?if friend wise, its okay. Uhhhhh
Honestly the things that confuse me over these types of channels is that the videos touch over lots of random things over this subject and it's hard to know where to start . I'm glad your making a playlist and a series for this
For sure it doesn't give a detailed manual... But what you point is exactly what I like : the author gives you so much complementary infos that you have plenty of rabbit holes to dive into.
I believe I am at level 10, just because I am doing it for more than 10 years. And 3 things worked the best, 1:workout before sleep. 2 Stay surrounded with people 3: retention meditation
I have been trying to do semen retention properly for about a year now. I can feel all the positive changes in my life you have talked about. The only problem was feeling furious after a few weeks of the practice. I was thinking that by directing my focus to improving other aspects of my life, I would be able to expend the surplus of sexual energy. But I was wrong. It did not work. And I tried to look for a solution on the internet. There was no clear-cut answer that satisfied me. It was all fuzzy. Until I saw this video. Now I am sure that I obtained the truth. Thank you very much. Keep up the good work.
Shaka this is unfortunately extremely common, it means your sexual energy was becoming stagnant. This is why I stress practicing retention with balance, only going long periods if you have a practice to circulate and balance the sexual energy - or it starts to drive you crazy.
i have done it the first time it lasted about 1 month and second lasted 3 months and i am now on my third attempt but i am feeling more confident as i learn more about how to move the energy around the body thank you for making this video.
161 days in it, only sacrifice my power to make my children, demons sneaking in my dreams trying to steal it. I open my eyes it’s more precious than we can imagine. My long streak was before this one 202 days.
bro try to remove those self talk in your mind about the demon try to steal it that shit will build into your reality and you will relapse but you journey will continue later(this is due to the self talk that demon try to steal it) forget about it live a life transmute your thought will help you. i was there for 9 month demons knows how to attack you tactically remove them from your mind everything will be okay
on my journey my attack started from girl where i could go for second round i felt shame and from there i started to doubt on semen retention and to blow my whole journey energy but i speak to my self to make research what was wrong but the wrong shit was that i was not attracted to that woman and i was not doing pelvic exercise to make muscles strong all i was doing is meditation only
Nice video! Have been retaining for a while now, it has been life changing. Have met some one recently though, makes it quite difficult, but feels like it is multiplying the effects of empowerment, bringing hightened joy and enthusiasm for life.
It seems that it's done (it took two years since I learned in one of Mircea Eliade about retention ( I live in Iran) and even believing that the concept exist was so hard ) and now I feel my retention will go on till the end of my life
Dude this is incredible. There is so much gold in this single video. I have been practicing semen retention here and there. I’m currently on 7 days right now. The urge to ejaculate comes and goes (no pun intended lol). I try not to suppress my sexual energy or thoughts, but damn they’re about 90% of my thoughts when I’m alone. I have been edging more and more. To the point where my testicles become a little sensitive for a bit. Doesn’t edging still affect your dopamine receptors though? I’m not exactly sure how that part works. I definitely don’t want to negatively affect my dopamine receptors or anything like that from me edging. Again, great content.
Hello, thanks for this helpful intro to semen retention.., I’m a beginner approaching 5 weeks… I was a little skeptical at first but decided to try it because I was looking for a way to improve my focus and increase my energy… Giving up porn and ejaculation was definitely a challenge but now I know that it was totally worth it… Anyway, I’m looking forward to the journey ahead and learning more.
There was chaos in my company and no one was supporting me in mechanical design of CNC machines. I resisted it and the egoistic MD fired me ! Instead of panicking, I replied him with smile, no issue sir ! I am on day 22 only
2:28-2.52 I dally with a 30 days period considering the woman's ovulation period (25-35 days) as a decent milestone 3:37-3.55 Chapter IV Creating New Habits (often overlooked but crucial) (...) the most important thing to understand is that when you're practicing semen retention you're building up sexual energy you're increasing your energy levels and this isn't i n h e r e n t l y a good thing i f you don't have something beneficial to put it into (...) 5:14-5.20 sexual energy is creative energy it wants to birth things , it wants to grow , so start putting that energy into yourself rebirthing yourself growing and transforming yourself I would even suggest to transform yourself b e f o r e practice to anticipate energy blockage in transition phase 😤
I just relapsed today, August 2nd. I am ashamed of myself and I'm trying to work out and stuff. So I'm going to try to go 3 days without ejaculating, wish me luck By the way m15
I've been attempting Nofap for almost 2 years now and even though I have gone for more than 30 days without jacking it several times, I dont feel like Nofap has improved my life at all. Hopefully your advice will change that.
I'm never going to think about streak or anything like that... No matter what I'll find a good girl to have love with. But I'll never masturbate and deplet my energy
OHHHH MAN!! YOU ARE A LEGEND! LOVE YOUR IDEAS and THOUGHTS IAM definitely gonna link you in my Channel!!!!!!!! Since when are you learning and teaching this ?
Men are constantly losing semen through urine and replacing it. There’s great value in “no fap” but the idea that you have the same semen in you for 6 months bc of no ejaculation is ridiculous.
We also lose semen through wet dreams. If you notice, when going so long without ejaculated, it feel as you're burning inside when you bust a nut(especially, during real sex with a woman).
It’s true but it’s just a little hump you’re going to get over. Continue and it should get easier. Do you have the power to literally riser energy throughout all of your cells
Yeah I never managed to get over a month because after about 30 days I ejaculate in sleep. But those days I wasn't doing much energy circulation and microcosmic orbit, maybe that was the problem..
I went thirty days and I noticed a lot of my insecurities and trauma that I had experienced when I was young that I had been suppressing came up to the surface. I realized I was using sex and watching porn to mask my pain It hit me like a ton of bricks because it didn’t expect it. It’s forcing me to look at myself and to work thru all that stuff.
Only you can define what a failure is for you. Wet dreams are either an unconscious pattern of the body expressing repressed sexual desire, or the body releasing dying sperm. They are quite inevitable for many men. Don't worry about it.
What about feeling pain in testicles when you try to quit ejaculating? I have been going for 21 days now without ejaculating but I feel pain or discomfort in my testicles. Sometimes it is referred to blue balls but how long does it take to recover from that?
It can’t be that I’m going to leave this world without giving this at least one try. C’mon man at least 8 months without ejaculating. I really want to be free from this. I want to get out of it.
Make a detail video of non Ejaculatory Orgasm during sex. I have gone through semen retention 54 days highest, then I relapsed. I am 27 years old and have PMO (with ejaculation) addiction for 15 years. Any valuable tips for me. I can't go more than 7 days
I've been clean from porn for around six years but I still experience sexual dysfunction due to performance anxiety. That's why I practice semen retention by edging. I believe this helps me overcome premature ejaculation. However, the thing I'm concerned about is that I'm conditioning myself to be aroused by my right hand as opposed to a real person. Am I correct to be concerned? Have I just diverted my arousal from pixelated penetration to my own hand?! Maybe NoFap is the only option for a comprehensive reboot. Please let me know!
It took me four years to find this video, after doing numerous searches! Why would CZcams not want men to view this?
I failed at 4 days but this is motivation to start again I’m going to make a goal of 7 days and I WILL keep semen retention as a goal
I hear ya bro
You didn't fail, you WON 4 days, change your mindset or else you will only feel worse about yourselves and keep repeating old patterns
It is not a goal it should be a part of your life .
@@soumyadippal3913 I’m trying man it’s hard when you have a wife
@@matthewcook9674 oh now I see, is your wife giving you hard time cuz of it ??
I have noticed that by practicing this I am naturally getting up earlier than usual. I have been able to do my workouts with no problem and I am losing weight.
I’ve noticed that too 😳 I need little hours of sleep and then I’m good
how to do this practice pls explain still in doubt
That's because your body doesnt have to lose energy to produce semen I think :)
How to do semen retention ?
Placebo, that is the true, nothing change and stress is giant.
The youth are slaves to the porn industry... that really hit me... that is so true
Yes, I watched porn before I even held a girl's hand, and I've been addicted to it for half my life (I'm 18). I am on Day 16 tomorrow without it
@@bon-bonxogaming4311 way to go bro im 15 and starting this could you tell me if tye results are good and if its worth it🙌
A study found that looking at images of sexually active female macaques raised monkey testosterone levels by 400%, proving that looking at porn is a good, healthy, and cheap way of raising human male testosterone levels. All it requires is an internet connection. Free material is abundant.
This video is lying
For real
@@PAIP_Studio really
Get up early (and/or start your day at a consistent time)
Cold Showers
Exercise
Keeping good company
Getting out into nature
Meditation
Seems okay. As a fucking 13 year old kid, im not gonn exercise, just do random shit outside , that applies for going out to nature. Cold showers...I dont know, I just do mild showers. Meditation? No. And keeping good company...what do you mean?if friend wise, its okay. Uhhhhh
@@Czekytcze yee to all that
Honestly the things that confuse me over these types of channels is that the videos touch over lots of random things over this subject and it's hard to know where to start . I'm glad your making a playlist and a series for this
The best place to start my frien is mantak chia...simple easy to follow exercises
For sure it doesn't give a detailed manual...
But what you point is exactly what I like : the author gives you so much complementary infos that you have plenty of rabbit holes to dive into.
14 days 💪 wish me luck 🙏
Day 6 for me.. wish me luck
How have you guys gotten on???
you guys got this! Invest in some zzzquil because SR gave me plenty of sleepless nights
Give in if they turn blue.
2 months 🙂
dont do it as a challange , make it your lifestyle kings 🤘🏻🤘🏻
Healthiest approach to sexual energy on youtube i've seen so far. Subscribed.
I believe I am at level 10, just because I am doing it for more than 10 years. And 3 things worked the best, 1:workout before sleep. 2 Stay surrounded with people 3: retention meditation
Can you please give an example of what "Retention Meditation" is?
Thank you
Recovering addict 😔 here, much respect ✊💯. Thankz for taking the time to do this videos.
Just for today
I have been trying to do semen retention properly for about a year now. I can feel all the positive changes in my life you have talked about. The only problem was feeling furious after a few weeks of the practice. I was thinking that by directing my focus to improving other aspects of my life, I would be able to expend the surplus of sexual energy. But I was wrong. It did not work. And I tried to look for a solution on the internet. There was no clear-cut answer that satisfied me. It was all fuzzy. Until I saw this video. Now I am sure that I obtained the truth. Thank you very much. Keep up the good work.
Shaka this is unfortunately extremely common, it means your sexual energy was becoming stagnant. This is why I stress practicing retention with balance, only going long periods if you have a practice to circulate and balance the sexual energy - or it starts to drive you crazy.
i have done it the first time it lasted about 1 month and second lasted 3 months and i am now on my third attempt but i am feeling more confident as i learn more about how to move the energy around the body thank you for making this video.
Is it like just not ejaculating while masturbation? So when feel to Stop...you stop without ejaculating?
This is a life changing video, more ppl should know about this
agreed brother
People don’t wanna know about it that’s the thing
@@DreDayX lots of benefits if you do it
Today is day one of my semen retention. Thank you very much for this detailed guide
How’s it going bro,
?
@@Happy-hc4se amazing. I dont have sexual thoughts anymore, im already starting to feel great, Thank you for asking, i hope you are doing well too :)
161 days in it, only sacrifice my power to make my children, demons sneaking in my dreams trying to steal it. I open my eyes it’s more precious than we can imagine. My long streak was before this one 202 days.
bro try to remove those self talk in your mind about the demon try to steal it that shit will build into your reality and you will relapse but you journey will continue later(this is due to the self talk that demon try to steal it) forget about it live a life transmute your thought will help you. i was there for 9 month demons knows how to attack you tactically remove them from your mind everything will be okay
on my journey my attack started from girl where i could go for second round i felt shame and from there i started to doubt on semen retention and to blow my whole journey energy but i speak to my self to make research what was wrong but the wrong shit was that i was not attracted to that woman and i was not doing pelvic exercise to make muscles strong all i was doing is meditation only
@@brilluckychannel831 did you practice kegel exercises ?
@@tommysr7836 now adays am doing it
My longest streak was 189 days the energy was intense
Attempt 1:- 29days
attempt2:- 23 days and still going on
21 days seems to be where your body really notices what you are doing. Sleep and eating habits can be more difficult among other things
I SR'd for 5 weeks (a record). But since then, I've fallen every 4 or 5 day streaks. I need to pray more.
Today is my 6th day of streak. This video again guided me to move forward. Thank you ❤️🙏
So far.. How are you doing?
@@anthonyesendi5492semen retentionally
😂
@@Czekytcze 🤣
Nice video! Have been retaining for a while now, it has been life changing. Have met some one recently though, makes it quite difficult, but feels like it is multiplying the effects of empowerment, bringing hightened joy and enthusiasm for life.
This is the clearest explanation i've heard about semen retention and the topic around it ...thumbs up sirr ..
Your hair is absolutely amazing! So lush and glowing!
I believe so I’m on day 43 and one of my friends are starting to pick on me because of the way I dress out of no where don’t know why.💫💫💫💯💯💯💯
He's just jealous dude
i just relapsed
just keep yourself busy
don't be alone
Yup start again as body heals Thank you Jonathan
Keep a win
It seems that it's done (it took two years since I learned in one of Mircea Eliade about retention ( I live in Iran) and even believing that the concept exist was so hard ) and now I feel my retention will go on till the end of my life
That is really good. Thank you for the video.
Dude this is incredible. There is so much gold in this single video. I have been practicing semen retention here and there. I’m currently on 7 days right now. The urge to ejaculate comes and goes (no pun intended lol). I try not to suppress my sexual energy or thoughts, but damn they’re about 90% of my thoughts when I’m alone. I have been edging more and more. To the point where my testicles become a little sensitive for a bit. Doesn’t edging still affect your dopamine receptors though? I’m not exactly sure how that part works. I definitely don’t want to negatively affect my dopamine receptors or anything like that from me edging. Again, great content.
Thank you for this guide 🙏
Hello, thanks for this helpful intro to semen retention..,
I’m a beginner approaching 5 weeks…
I was a little skeptical at first but decided to try it because I was looking for a way to improve my focus and increase my energy…
Giving up porn and ejaculation was definitely a challenge but now I know that it was totally worth it…
Anyway, I’m looking forward to the journey ahead and learning more.
Bro your one of the best in the game on this topic, god bless you. Wow gr8 effort
thank you for the help, it help reduce my craving
I've had more sleepness nights on SR than ever
Cause your body has lots of energy so the brain is forced to go on so read until you feel sleepy then the body will follow.
@@fidochié Trueee that shit works.
Perhaps you need to do more strenuous activity to tire your body out
@@04dram04 at day time yes at night you've got to read a lot
Thank you bro.. much love from India.👌👌🕉️🕉️
Thx man, appreciate it
There was chaos in my company and no one was supporting me in mechanical design of CNC machines.
I resisted it and the egoistic MD fired me !
Instead of panicking, I replied him with smile, no issue sir !
I am on day 22 only
I understand what you’re saying so well. Thank you
2:28-2.52 I dally with a 30 days period considering the woman's ovulation period (25-35 days) as a decent milestone
3:37-3.55 Chapter IV Creating New Habits (often overlooked but crucial)
(...) the most important thing to understand is that when you're practicing semen retention you're building up sexual energy you're increasing your energy levels and this isn't i n h e r e n t l y a good thing i f you don't have something beneficial to put it into (...)
5:14-5.20 sexual energy is creative energy it wants to birth things , it wants to grow ,
so start putting that energy into yourself rebirthing yourself growing and transforming yourself
I would even suggest to transform yourself b e f o r e practice to anticipate energy blockage in transition phase 😤
Thank you brother. I needed this video
Over on day 10 gotta start again with stronger determination
SEMEN RETENTION IS A LIFESTYLE
I just relapsed today, August 2nd.
I am ashamed of myself and I'm trying to work out and stuff.
So I'm going to try to go 3 days without ejaculating, wish me luck
By the way m15
Dont give up bro lock in I am doing the same too
Im just starting semen retention again😍
I've been attempting Nofap for almost 2 years now and even though I have gone for more than 30 days without jacking it several times, I dont feel like Nofap has improved my life at all. Hopefully your advice will change that.
Stay strong fellas.
And great advice bro.
I'm never going to think about streak or anything like that... No matter what I'll find a good girl to have love with. But I'll never masturbate and deplet my energy
OHHHH MAN!! YOU ARE A LEGEND! LOVE YOUR IDEAS and THOUGHTS
IAM definitely gonna link you in my Channel!!!!!!!!
Since when are you learning and teaching this ?
I started my training 8 years ago, i've been teaching for 4 years
Very informative, thanks
Men are constantly losing semen through urine and replacing it. There’s great value in “no fap” but the idea that you have the same semen in you for 6 months bc of no ejaculation is ridiculous.
We also lose semen through wet dreams. If you notice, when going so long without ejaculated, it feel as you're burning inside when you bust a nut(especially, during real sex with a woman).
Great stuff. Very thought provoking
This is super awesome!
Great video dude!
Day 47, I'm having more memories of past sexual experiences but I'm trying to redirect my thoughts, that's my update
this was a much needed vid
This is a well made video. Like seriously
Just beginning
Day 5 and going
Great video mate
My best tip would be do it in steps
1 day, then;
3 days, then;
5..........7 & so on reaching unto a month
It's difficult to feel the energy flowing around the body with this practice. Any recommendations? How do I know im doing it right? Thank you!!
Great video !
Is there any upper limit to the number of days doing semen retention?
Thanks so much brother
15 days in, less go
I find getting from day 25 to 30 quite difficult, the energy becomes too much. Any tips ?
Are you working out are u working on your passions and are u moving the energy through your body as well
It’s true but it’s just a little hump you’re going to get over. Continue and it should get easier. Do you have the power to literally riser energy throughout all of your cells
Yeah I never managed to get over a month because after about 30 days I ejaculate in sleep. But those days I wasn't doing much energy circulation and microcosmic orbit, maybe that was the problem..
Thank you for this
Golden gem bruv
Premature ejaculation can be stopped by this
What about the side effect?
17 days
I went thirty days and I noticed a lot of my insecurities and trauma that I had experienced when I was young that I had been suppressing came up to the surface. I realized I was using sex and watching porn to mask my pain It hit me like a ton of bricks because it didn’t expect it. It’s forcing me to look at myself and to work thru all that stuff.
I'm from india, and this is what our Vedas and scriptures say .......
Secret confidence killer
Hair looks fire bro
never thought this has to do with hair fall but makes sense, its the life force after all.
let's practice together :)
defok
Good stuff
Attempt 1 : 34 days
Attempt 2 : 4 days and still going on
Is wet dreams counted as failing semen retention? because I tried this, but after a week I have wet dreams, is it counted as failing?
Only you can define what a failure is for you. Wet dreams are either an unconscious pattern of the body expressing repressed sexual desire, or the body releasing dying sperm. They are quite inevitable for many men. Don't worry about it.
hey there, i have had the snip. Does that change the results?Reversal required?
I"m also snipped. Everything is still all the same.
@@SexualKungFu thanks
Day 1 for me
I failed at day 14😂 now it's reset to zero
What about feeling pain in testicles when you try to quit ejaculating? I have been going for 21 days now without ejaculating but I feel pain or discomfort in my testicles. Sometimes it is referred to blue balls but how long does it take to recover from that?
Watch my video on preventing blue balls: czcams.com/video/8JKkxdQkTYw/video.html
For a while since 2020
Thank you
I had not count days but I am retaining semen
4 months strong
When doing that,the following day I notice my testicles heavy,is it right?.To get a women pregnant you just let one droplet or not?
I am 12
trying to quit this shit sucks
While I’m sorry to hear you got roped in so young, it’s also awesome that you’re aware of the problem at that age(if this is real). How’s progress?
It can’t be that I’m going to leave this world without giving this at least one try. C’mon man at least 8 months without ejaculating. I really want to be free from this. I want to get out of it.
Does this mean quitting sex ?
Who's here after masterbation?
Attempt 101 : day 33
Make a detail video of non Ejaculatory Orgasm during sex.
I have gone through semen retention 54 days highest, then I relapsed. I am 27 years old and have PMO (with ejaculation) addiction for 15 years. Any valuable tips for me. I can't go more than 7 days
Best foods for semen retention
Your link is NOT in the description below.
I've been clean from porn for around six years but I still experience sexual dysfunction due to performance anxiety. That's why I practice semen retention by edging. I believe this helps me overcome premature ejaculation. However, the thing I'm concerned about is that I'm conditioning myself to be aroused by my right hand as opposed to a real person. Am I correct to be concerned? Have I just diverted my arousal from pixelated penetration to my own hand?! Maybe NoFap is the only option for a comprehensive reboot. Please let me know!
wave check
How do you feel about Mantak Chia?
What kind of breathe work? I do the wim hof method 🤔
If i do not ejaculate it comes out itself after a few days how can avoid it?
Wet dreams are better than musterbating keep going champ do touch your wood
Day 3