Sexual Kung Fu
Sexual Kung Fu
  • 961
  • 11 705 385
Testicle Breathing - #1 Semen Retention Exercise (Cool Draw)
#semenretention #sexualkungfu
Testicle breathing (also known as the Cool Draw) is the most important exercise for semen retention or NoFap. This practices circulates the sexual energy out of the genitals, and distributes it throughout the body. This is a very important practice for transmuting sexual energy.
Get my FREE Ejaculation Control Course:
💥 bit.ly/ejaculation-control-guide
- - - - FOLLOW Sexual Kung Fu - - - -
- CZcams
bit.ly/skf-youtube
- Instagram @‌johnathan.white.skf
johnathan.white.skf
- Twitter/X
x.com/Sexual_KungFu
- Sexual Kung Fu Podcast
podcasters.spotify.com/pod/show/sexualkungfu
00:00-Introduction
04:07 -Guided Practice
14:35-Summary
zhlédnutí: 3 378

Video

Sex to Spirit - The Process of Transmuting Sexual Energy
zhlédnutí 2,6KPřed dnem
Transmuting sexual energy is the key to having endless creativity, spiritual evolution, and living a high energy lifestyle. Our sex drive is a source of immense potential and energy - unfortunately most men waste this energy on mindless sex and ejaculatory masturbation. By building up this energy and redirecting it through the energetic pathways of the body, it can be transmuted to become pure ...
How to Become a Sex God - Secrets of Sexual Mastery
zhlédnutí 6KPřed 14 dny
Want to become a Sex God? Learn to embody the secrets of sexual mastery and confidence. The truth is that any man can become a Sex God - it all comes down to understanding what is preventing you from having complete presence, confidence, and control in the bedroom. Sex God Course: 👑 www.johnathanwhitelifestyle.com/sex-god Get my FREE Ejaculation Control Course: 💥 bit.ly/ejaculation-control-guid...
Comprehensive Guide to ED - Overcome ED Naturally
zhlédnutí 2,3KPřed 21 dnem
Struggling with erectile dysfunction? You're not alone. This video unveils the hidden causes of ED and provides proven solutions, including the often-overlooked role of the pelvic floor. Learn how to overcome ED and improve your sexual performance naturally. 3 Secrets to Sex God Stamina FREE workshop: 💪 www.johnathanwhitelifestyle.com/sex-god-stamina Sex God Course: 👑 www.johnathanwhitelifestyl...
How I Built My Body - Skinny to Muscle Transformation
zhlédnutí 2KPřed měsícem
How I Built My Body - Skinny to Muscle Transformation
How to Boost Masculine Presence
zhlédnutí 3,1KPřed měsícem
How to Boost Masculine Presence
#1 Exercise for Grounding and Sexual Vitality - Breathe Through Your Feet
zhlédnutí 2,7KPřed měsícem
#1 Exercise for Grounding and Sexual Vitality - Breathe Through Your Feet
Activate the Sexual Pump - Sacrum Breathing
zhlédnutí 11KPřed měsícem
Activate the Sexual Pump - Sacrum Breathing
Quick Pelvic Balancing Routine - Muscle Activation to Correct Pelvic Imbalances
zhlédnutí 4,3KPřed 2 měsíci
Quick Pelvic Balancing Routine - Muscle Activation to Correct Pelvic Imbalances
Pelvic Sexual Power - This Fixes PE, Weak Erections & Builds Potency
zhlédnutí 9KPřed 2 měsíci
Pelvic Sexual Power - This Fixes PE, Weak Erections & Builds Potency
⚠️ You Won't Believe What They Found In Your Balls 👀 Testicle Detox
zhlédnutí 4,9KPřed 2 měsíci
⚠️ You Won't Believe What They Found In Your Balls 👀 Testicle Detox
Guided 20-Minute Nervous System Regulating Practice - Shift Out of Stress
zhlédnutí 4KPřed 2 měsíci
Guided 20-Minute Nervous System Regulating Practice - Shift Out of Stress
Sexual Health & The Nervous System
zhlédnutí 4,1KPřed 2 měsíci
Sexual Health & The Nervous System
The Spiritual Path of Semen Retention - Alchemy of Sexual Energy
zhlédnutí 5KPřed 3 měsíci
The Spiritual Path of Semen Retention - Alchemy of Sexual Energy
The Nervous System and Erection Health - Improve Your Boners Naturally
zhlédnutí 15KPřed 3 měsíci
The Nervous System and Erection Health - Improve Your Boners Naturally
The Decline of Male Sexual Health - Get Your 🍆 Back
zhlédnutí 6KPřed 3 měsíci
The Decline of Male Sexual Health - Get Your 🍆 Back
Reverse Kegels - How to Do Them Properly
zhlédnutí 61KPřed 3 měsíci
Reverse Kegels - How to Do Them Properly
Beast Mode In The Bedroom - Tantric Sex Isn’t Always Slow
zhlédnutí 7KPřed 4 měsíci
Beast Mode In The Bedroom - Tantric Sex Isn’t Always Slow
Sex For Anti Aging - The Fountain Of Youth
zhlédnutí 10KPřed 4 měsíci
Sex For Anti Aging - The Fountain Of Youth
The Main Problem for Modern Men - Fix THIS to Change Your Life
zhlédnutí 4,1KPřed 4 měsíci
The Main Problem for Modern Men - Fix THIS to Change Your Life
Using Breathwork To Balance The Nervous System - Taoist Breathing Technique
zhlédnutí 4,2KPřed 4 měsíci
Using Breathwork To Balance The Nervous System - Taoist Breathing Technique
Strengthening The Inner Warrior - Secrets of Self-Mastery
zhlédnutí 2,6KPřed 5 měsíci
Strengthening The Inner Warrior - Secrets of Self-Mastery
Non-Ejaculatory Orgasms and The Nervous System - This Changes Everything
zhlédnutí 54KPřed 5 měsíci
Non-Ejaculatory Orgasms and The Nervous System - This Changes Everything
How to Boost Free Testosterone Naturally - Free T vs Total T
zhlédnutí 4,6KPřed 5 měsíci
How to Boost Free Testosterone Naturally - Free T vs Total T
Turn Sexual Frustration Into Success
zhlédnutí 3,8KPřed 5 měsíci
Turn Sexual Frustration Into Success
Sex Positions for Sexual Healing - Tantric Sexual Energy Exchange
zhlédnutí 4KPřed 6 měsíci
Sex Positions for Sexual Healing - Tantric Sexual Energy Exchange
How To Prepare Your Nervous System for Sex - Helps PE, ED, Performance Anxiety
zhlédnutí 8KPřed 6 měsíci
How To Prepare Your Nervous System for Sex - Helps PE, ED, Performance Anxiety
Morning Qigong Flow 2024 - Activate Your Chi & Energize Yourself
zhlédnutí 3,7KPřed 6 měsíci
Morning Qigong Flow 2024 - Activate Your Chi & Energize Yourself
How Any Man Can Overcome Premature Ejaculation - Natural PE Cures
zhlédnutí 9KPřed 6 měsíci
How Any Man Can Overcome Premature Ejaculation - Natural PE Cures
Vegan Diet is Modern Castration - How This Diet KILLS Testosterone
zhlédnutí 3,1KPřed 7 měsíci
Vegan Diet is Modern Castration - How This Diet KILLS Testosterone

Komentáře

  • @koniermcgregoliev299
    @koniermcgregoliev299 Před 32 minutami

    Qusetion : is this method gonna work when having an intercourse? Im suffer from premat. Ejac. Problems and i need to solve the problem Thx.

  • @Confessions2Change
    @Confessions2Change Před 7 hodinami

    It’s an etheric bubble that grows when it is fully expanded its leads to tremendous mental power

  • @cfcshedktbffh
    @cfcshedktbffh Před 10 hodinami

    13:40

  • @tankred2243
    @tankred2243 Před 12 hodinami

    Thanks for this practise, i already feel like it will make my semen retention journey a lot easier after the first time ! Does the pace of your breath matter ?

    • @SexualKungFu
      @SexualKungFu Před 5 hodinami

      It's better to breathe a bit slower, I recommend a count of 4 or longer.

  • @carteralan6319
    @carteralan6319 Před 13 hodinami

    How does the prostate stay healthy on semen retention?

    • @SexualKungFu
      @SexualKungFu Před 5 hodinami

      Through keeping it healthy by massage, exercise, proper nutrition and detoxification.

  • @GumBen7Shorts
    @GumBen7Shorts Před 14 hodinami

    Ah millenials have invented gay sex

  • @PrinceinAddis
    @PrinceinAddis Před 17 hodinami

    But I thought holding the pelvic floor tight IS the way to prevent ejaculation and to send the eneegy up the spine insread?

    • @SexualKungFu
      @SexualKungFu Před 5 hodinami

      Nope, big misunderstanding. This is a modern misunderstanding of an ancient practice of energetically engaging the pump in the perineum, which is different than a phyiscal squeezing.

  • @jiminkeks7849
    @jiminkeks7849 Před 17 hodinami

    I just wanted to express my thanks, your videos had all the key information i was missing to become multi-orgasmic and i feel very blessed and grateful. Very, very good work ❤ Now, most of the time i feel so relaxed and sensitive that these exercises alone are enough to get me in to an orgasmic state

  • @peterdriedger3490
    @peterdriedger3490 Před 19 hodinami

    Good evening. I probably shouldn’t talk openly about my personal problems I have to start somewhere. I used to squirt when I milked my prostate then it suddenly stopped now nothing comes out. I use to love it because it felt so good. What went wrong

    • @SexualKungFu
      @SexualKungFu Před 5 hodinami

      Not sure bro, prostate milking isn't my expertise. Try going a week or more without ejaculating.

  • @rockybalboa9198
    @rockybalboa9198 Před 20 hodinami

    Jonathan how old are you ? At what age did u start semen retention ?

  • @Potato_isgood
    @Potato_isgood Před 23 hodinami

    Ew

  • @user-dz9hh9rf7y
    @user-dz9hh9rf7y Před dnem

    I wear boxers

  • @rafalsojka5059
    @rafalsojka5059 Před dnem

    Talking and talking though no graphic explanation of where and how to find prostate

  • @AlvaroChuquiureZadig

    Even tho im gay i havent had this kind of pleasure often, coz u have to be rubbed the right way quite literally and the first time it felt almost like so new that i thought something was wrong coz i felt like this warmth spreading internally and the second i felt it i was like 30% erect and it went to 101% in a sec and its true u feel this kind of incredible lust and it way more intense and lasts longer than plain ejaculation its like the start of the feeling theres the pleasure of it and while ur there u can throw actual ejaculation on top, coz most likely ull have to make little effort to cum once u have a prostate orgasm. And if u want to know the guy i was with had really regular size penis, but he did take a while to get there so we were maybe around 15 mins into it we changed positions but it happened on Doggy style. I have to say im always like "ill get a prostate toy one of these days" but every time i enter a sex shop they dont have Aneros or are kinda really cheap ones.

  • @Hip_Mozart
    @Hip_Mozart Před dnem

    My prostated orgasm allowed me to see the Big Bang.

  • @RexMemua
    @RexMemua Před dnem

    Is this doesn't cos bloating?

  • @Jesiah59
    @Jesiah59 Před dnem

    I had to come back and leave this comment, basically I can sit on my ass an still cultuvate energy lol

  • @MirzaSunderani
    @MirzaSunderani Před dnem

    This is what I do, I peg men. Hard. No Mercy. No safe words. 12" long and 3" thick. I pull their hair at the same time. They love it.

  • @kratosfan86
    @kratosfan86 Před dnem

    What a clickbait... He's talking How a great impact a prostate orgasm had on him and then he only tells to deep breatly and to give yourself time and that you can learn that, when you buy his course. It is a necessary topic and he is just scamming people here

  • @grandmasterofdemoniccock

    This makes sense for men, but women are multi-orgasmic beings. As such, how can climaxing many times be a negative? And how are these schools of thought applied to women?

  • @connorbalisky1827
    @connorbalisky1827 Před dnem

    This is all very helpful. Do you use fluoride toothpaste out of curiosity?

    • @SexualKungFu
      @SexualKungFu Před dnem

      F*ck no. No fluoride or aluminum is going into this body.

  • @jasonabernathy76
    @jasonabernathy76 Před dnem

    It's true that it totally works! BTW I researched this and I found that the prostate gland predates homosexuality by 10,000 years or so.. so it simplified the decision to try it out and I've discovered that it is really healthy for you. Also, not attracted to men at all. Science rocks

  • @paulkiernan2976
    @paulkiernan2976 Před dnem

    You're right though!

  • @dominicdecicco5764
    @dominicdecicco5764 Před 2 dny

    hey there, i have had the snip. Does that change the results?Reversal required?

  • @1billiedale
    @1billiedale Před 2 dny

    Talk talk talk. This video should be 3 min. long rather than 10.

  • @rajeshsahay4972
    @rajeshsahay4972 Před 2 dny

    Are you befoling some to do kegal nd reverse kegal nd now don't do kegY

  • @jjxVaB99mbncv2y
    @jjxVaB99mbncv2y Před 2 dny

    Video begins at 1:38

  • @shreyashsawant9557
    @shreyashsawant9557 Před 2 dny

    Should I practice this daily ?

    • @SexualKungFu
      @SexualKungFu Před 2 dny

      Yes, it's a great technique to use daily.

  • @sorrow2460
    @sorrow2460 Před 2 dny

    what are you supposed to practice to if porn is out of the question?

    • @SexualKungFu
      @SexualKungFu Před 2 dny

      If you rely on porn for arousal, it means your brain chemistry and arousal resopnse are out of balance. There is a 'rewiring period'. My recommendation is to initially use a bit of fantasy and then over time progress to pure body awareness/sensation.

  • @ReformedOrderPart2
    @ReformedOrderPart2 Před 2 dny

    He seems like a worthy opponent in the bed-room.... 🙂

  • @The_Inca_Stargazer
    @The_Inca_Stargazer Před 2 dny

    How did I get here, this just popped up in my feed. Never heard of this, fascinating....

  • @ambaasia8200
    @ambaasia8200 Před 2 dny

    Watching wasted time, nothing to the point

  • @shemeshge
    @shemeshge Před 3 dny

    Definitely interested to hear more about it.

  • @Alixiroflife1
    @Alixiroflife1 Před 3 dny

    You explain in a story on how a children’s book “came to you” while in a park working with your upper Dantien. Well I believe the energy of the universe sent me to you. I truly was not looking or even thinking about this sexual topic (in your way of thinking) I was just asking the universe to help me get rid of my addictive behaviors and one was definitely POR.N. This is literally my first video, I will watch so many more of yours and probably join your class you speak of. Thank you for spreading this knowledge. I wish you and those around you the absolute best!!!

  • @snop6176
    @snop6176 Před 3 dny

    Bro you are looking great!

  • @davidsanmiguel7101
    @davidsanmiguel7101 Před 3 dny

    Totally agree about the breaking the “musician” identity. It can block creativity. All around great info and teachings ☯️🙏

  • @armouredwisdom
    @armouredwisdom Před 3 dny

    doing it 2 times a day 😂

  • @user-tv3xy4yr6j
    @user-tv3xy4yr6j Před 3 dny

    You talking bull shit show video exercises to proof your theory

  • @leozlatkovic
    @leozlatkovic Před 3 dny

    This is gold🙏❤🔥

  • @sonquatsch8585
    @sonquatsch8585 Před 3 dny

    tell me you full of b.s. without telling me you're full of b.s. just be like i take it up the butt and leave it at that. my gosh everything has science and pseudo spriituality behind it. and then prefacing it with real men do this and that...creating the same dichotomy that put us in this situation in the first place. bullshit is strong with this one.

  • @nickk4653
    @nickk4653 Před 3 dny

    Heads up, you don’t need to have your prostate massaged to have this same type of orgasm. Definitely can lead to it but it’s not the only way. My first “hit” lasted 30+ minutes (honestly a bit too long for me because I didn’t fully understand what was happening). However, this is something I hope more people can achieve. It’s absolutely transformative.

  • @Reddytrip
    @Reddytrip Před 4 dny

    "it's a bit more deep than that" that's what she said

  • @gohan528
    @gohan528 Před 4 dny

    No shame here been gay since I can remember and I’m like straight guys are missing out lol Do what makes you happy. Everyone likes to input there comments on your life, but not living it so ignore the negative and live your best life.

  • @walpolenut5351
    @walpolenut5351 Před 4 dny

    Pity that one has to stick one's whatever in shit in order to get to the prostate.

  • @harveyspc1118
    @harveyspc1118 Před 4 dny

    When I circulate my breath, I return the breath to the perineum completing the circle, but is it exactly what I should do? Should I return the complete the cycle by breathing into the daunting or breathing to the perineum and completing the circuit? I have no idea if I am even right or wrong. Please explain to me in easy language.

    • @SexualKungFu
      @SexualKungFu Před 2 dny

      Returning the energy down to the sexual center will recharge the sexual center. Useful if you want higher libido. If you have excess sexual desire and want to use the energy for something else, bring it into the dantian.

    • @harveyspc1118
      @harveyspc1118 Před 2 dny

      @@SexualKungFu thanks for clarification!

  • @JJtheActivist
    @JJtheActivist Před 4 dny

    Non of your videos actually teach how to do it though

  • @captainblack7767
    @captainblack7767 Před 4 dny

    Tnx

  • @theblessingyoudeserve9117

    Im rigid af please help me brotherr

  • @happylearning6968
    @happylearning6968 Před 4 dny

    This is one of my all time favourite practices .. have been wondering what will happen if I activate the energy by breathing into the testicles but don't perform the other two steps as it happens with me sometimes .. hope it's not a problem..... Also in the guided practice on your website you teach to directly guide the energy into the heart through the central channel which has worked well for me... Is that as good as guiding the energy through the microcosmic orbit.... Thank you

    • @SexualKungFu
      @SexualKungFu Před 2 dny

      If you simply activate and do not circulate it has the effect of tonifying and building your sexual energy, good for libido. The central channel pathway is simply a different path, not better or worse.

    • @happylearning6968
      @happylearning6968 Před dnem

      Thanks for the reply brother..

  • @BUFULLSPECTRUM
    @BUFULLSPECTRUM Před 4 dny

    Thanks Bro, haven't done this in a while