👉How To Overcome Trauma-Induced Shame & Free Yourself From the Cycle of Blame | Bessel van der Kolk🔥

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  • čas přidán 23. 08. 2023
  • 👉How To Overcome Trauma-Induced Shame & Free Yourself From the Cycle of Blame | Bessel van der Kolk🔥
    🎬 As we go into into the profound insights of renowned psychiatrist and trauma expert Bessel van der Kolk, we will discover the key to emotional healing. In this eye-opening video, we discuss how childhood trauma influences our perception of shame and tendency to blame others. Discover empowering ways for dealing with trauma-induced shame and breaking the cycle of blame. This is a must-watch discussion if you want to understand the deep impact of trauma on your emotional the natural world.
    🌟Credits: Very Special Thanks to
    🎤 Speaker: Dr. Bessel van der Kolk
    🌺 Original Audio sourced from NICABM: • Bessel van der Kolk, M...
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    🌟Who is Dr. Bessel van der Kolk?
    He is a well-known psychiatrist and trauma expert who has made significant contributions to understanding the impact of trauma on mental health and well-being. He is a specialist in trauma recovery and has been powerful in encouraging healing and growth through innovative therapy approaches.
    🌟Footage and music background licensed from Canva Pro: www.canva.com/help/licenses-c...
    🙏 FAIR-USE COPYRIGHT DISCLAIMER
    * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tip the balance in favor of fair use.
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    🔔 Stay tuned for more enlightening conversations and an expert different points of view. Remember that healing is possible, and that you are not alone on this path!
    #TraumaHealing, #BesselvanDerKolk, #ShameRecovery, #MentalHealth, #ProjectionAndBlame, #ShameandBlame, Coping with Past Trauma, Healing Childhood Trauma, Psychological Healing

Komentáře • 20

  • @BharatSingh-il6jh
    @BharatSingh-il6jh Před 22 dny +2

    "As long as you are wide open and very venerable other people's feelings come right in and hijack you"....
    That is me right there ...he summed my entire Personality in one sentence...

    • @yourinnerchildmatters
      @yourinnerchildmatters  Před 22 dny +1

      Thank you for sharing this comment! It's always reassuring to find relatable insights.

  • @robynhope219
    @robynhope219 Před 5 měsíci +3

    Playing is therapy. When I was in kindergarten, I would not play with others. I had no playmate at home, so didn’t know how to play. This is why I dislike teamwork/team sports. I like solitary activities.

  • @ljkoh20052000able
    @ljkoh20052000able Před 10 měsíci +8

    Mindfulness is part of the therapy. Afterwhich you have to practice presence and authenticity

  • @user-xd2ct5sm3h
    @user-xd2ct5sm3h Před 10 měsíci +8

    I find it really hard to understand emotionally what I understand intellectually. I haven't broken through perfectionism and that I am enough as I am. Thank you for explaining. ❤

  • @gingerrivas5354
    @gingerrivas5354 Před 9 měsíci +4

    Doctor never stop from reviling your reaserches results!!! You saved my life❤❤❤❤

  • @robynhope219
    @robynhope219 Před 4 měsíci +2

    I felt ashamed of my parents, ashamed of their austrian heritage...so I lied and told ppl my parents are swiss.

  • @ianmack5068
    @ianmack5068 Před 10 měsíci +6

    Interesting perspective and a great video. Thank you ❤

  • @ellenmuseum
    @ellenmuseum Před 10 měsíci +1

    Internal discussion of shame and blame true

  • @SA-ww1ge
    @SA-ww1ge Před 5 měsíci +1

    I know the trauma Shame stored in my body. Now I know & it can be healed

    • @yourinnerchildmatters
      @yourinnerchildmatters  Před 5 měsíci

      Thank you for sharing your experience. It's great that you have gained awareness about the trauma and are on a path to healing. bless you

  • @robynhope219
    @robynhope219 Před 5 měsíci

    I have indeed freed myself from the cycle of blame...it took more than one lifetime. The tragedies about trauma in relationships is that it’s hard to maintain them. Who wants to be around ppl who carry heavy burdens? After working on myself for many lifetimes, I am still dealing with emotional burdens from the past.

  • @robynhope219
    @robynhope219 Před 6 měsíci +2

    Boy, do ik what shame is...for the longest time i was ashamed for being alive.

  • @robynhope219
    @robynhope219 Před 5 měsíci

    Shame? O, for sure! I just avoid talking about things I'm ashamed of and live with it.

  • @robynhope219
    @robynhope219 Před 5 měsíci +3

    This guy definitely not a charlatan..like somebody trying to compete with Bessel.