Virtual YMCA: Bodypump w/ Michelle

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. This class is for all fitness levels.
Fox Valley Family YMCA does not own the rights to the cover music included in this video.

[@anabelsalinas8166]

Love taking this class! It helps keep my muscles strong so that I can sleep better at night. 😁😁

[@jessicanorris4256]

I take this class at the league city ymca perry family. It helps my muscles and I love it.

[@mariawatson875]

Thanks, good class, feel better already.