Rapper Bugzy Malone Shares His Boxing and Workout Tips | How I Build My Body | Men's Health UK
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- čas přidán 3. 05. 2022
- Bugzy Malone may be a rapper and actor by profession, but don’t discount his fitness credentials. In his youth, he had serious boxing ambitions and is still in love with the sport. No surprise then, that boxing training still accounts for the lion’s share of his workouts.
In the latest video in the How I Build My Body series, Malone shares the work he does inside and outside the ring to get fighting fit.
Special thanks to BXR City, the highest gym in the City of London at 500ft up: bxrlondon.com/
#BugzyMalone #MensHealth #Workout
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His name is Ernie. Because his left hand is fast and his right hand is sturdy.
Boxes Of Bush
All buds no dust
💯💯💯
😂😂 just know it’s over when you see ghost
So good seeing Bugz seem happy after everything he’s been through lately.
His daily duppy was on point, a legend when in the right place mentally
Impeccable form in the gym. Can't believe he wore the hat all the way through
Mans a G
Man takes himself to serious. Needs to chill the fuck out, he’s grown now
@@queensberryrulez5306 I’m sure he will take your opinion into consideration…. 😂
Yeah.. hats off.
His form was whack on the lateral raises and the pull ups tbh lol
His boxing advice was spot on
Dude was awesome in gentlemen, hopefully dude gets more roles like that. Hes got that like factor to him
Bugzy is fast & ferocious with those combo’s 🙌🏽☝🏽👊🏽🥊
Good To See Him Back In Shape After That Accident All Props 👏🏾👏🏾👏🏾
A lot of people hating on this for no reason
Honestly I’m actually so confused bro 😂
lol ngl I wasn't impressed by his pull ups. Don't think its hating to point out something he could work on.
@@randomuser4284 you dont know nothing about calisthenics and bodyweight training for hypertrophy i can tell. Slow controlled rep ranges 6-12 reps for muscle is the main thing mans say. Do them fast or more than 15 reps ur not building muslcle
@@JW0121 his last rep definitely didn’t count since he didn’t get his chin over the bar. That was a short hold for what was arguably 2/3 slow reps. This is pull up basics, it’s not a rep if you don’t get full rom(chin level over bar and locking out at the bottom). If you’re going to do an instructive workout video, the form should be clean to not confuse idiots like yourself.
Good little video just showing u how he stays in shape and to be fair looks the part 👏🏻 glad to see buggzy trying to inspire and live the good life 💯
Dishonest video, he builds his body suing STEROIDS
Rare never knew bugzy was a boxer too 👊💎 mans got some great tunes 👍
Good training 💪
Great video.
His boxing technique is genuinely impressive, would like to see him compete at a high level
He use to box when he was younger kept at it whilst pursuing music
Think he trains with Lyndon Arthur sometimes
Hes to old now, he made his choice, plus he doesn’t appear good enough.
@@queensberryrulez5306 hood enough??? huh
He’s not good enough simple as that. Anyone can look good shadow boxing or working on the bag.
Absolute unit.
motivational video, respect.
Impressive 💪🏾
Top man 💯
Thanks for the advice now I can become hulk.
Imagine taking the time to position your hat perfectly to the side but acting like its just like that lol
Doesn’t take time, what are you sayin?
Legend
👏🏽👏🏽👏🏽 #TrustsNo1
Does anyone know what training trousers he has on?
Where is that gym at? It’s sick for the view
Lol the subtitles at the beginning say “my name is boxing alone”
Anyone know what the black jacket is he’s wearing?
Looks like he has good technique and reach, he could’ve done a bit if it didn’t choose music.
atleast hes not ego lifting
From a grime artist from the streets to a professional
Put on captions and watch the first couple seconds LMAOOOO. "My name's boxing alone". I'm dead... 😂😂😂😂
Now everyone wanna know his routine since he broke them man’s jaws
Comment sections full of nerds who aint aint never had a scrap🤣
Lool innit 💀
Video editors done him dirty, form is spot on all exercises and boxing technique flawless as expected. But the editing is wayyyy off seems like it was hard work filming this too.
How is the editing off?
@@jamesslocombe2064 the audio doesn’t even match with the video in most of it lol
We’re those 10 kg dumbbells?
thoughts on weight lifting and boxing together?
there is nothing wrong with lifting weights in combat sports, this is an old way of thinking
💪💪💪
Wurkin on da Jub. DA JUB
Lets run to the boxing and get abdominal strenght with arms.
comment section needs some
serious self reflection
I can tell he a pretty serious cat. Not one to play wit.
Big up from Chicago
Shout out to the proud man with gyno
He doesn’t have gyno though. There’s a difference between having bigger nipples and gyno
Man like big bugzy
doing boxing or gymming with a hat on is crazy LOL
I am the wickedest English ting since fish chips and a bit of ketchup, I'm only 12 or 13 stone and I make man sleep with the left hook
Yeah not bad at all to be fair be good see if he does the bigger moves like dead lift, squats an so on.
What jacket is he wearing ?
a tight one
what about the legs
Impressive
W
Woolly hat and tights , tf going on
i cant take bugz seriously in long johns lmao
All black TNs👌
Do you sleep in that Bobby hat
Bugsey vs Jake Paul would make big P in the UK still. but Jake might take that still
Jake would destroy him
u man are jokes
Who else was high and read mugsy bogues
I need to start wrapping my hands because my hands are fucked
Bugzy malone give jake Paul a slap for us all
Because I want boxing advice from a rapper
Guys obviously fit and has a good bit of boxing skill, but he's clearly smashed the gear before with the gyno he's got. Nothing wrong with gear, but when "men's health" are promoting how someone built their body let's not bullshit a bullshitter
you still gotta work to build the body
Gyno can come from things such as testosterone booster too which isn't necessarily Anabolics.
KSI’s next opponent??? 👀
Ffs guys need to stop wearing tights. Cover that ish up
😅🤣
They make sense with some shorts over
But them on their own is a bit wild
He would've been the Mike Tyson of the UK.
Swear down 0161 Manny the map
Should box Jake paul , dont know your weight but that would be a big fight
no point bugzy used to be a boxer jake would get smashed
@@andy110492 bugzy would make lots of money why not
@@kd3655 bugzy has money from music and clothes never mind his dirty money from before, i just don't see the point jake paul a clown and giving boxing a shit rep
@@andy110492 so why not knock him out in front of millions and make millions. Would b more than he gets from music
@@andy110492 your a proper fan boy 😂
get one size bigger g
Fair bit of gynae going on there
Bad hater 🤣
@@svrenity I didn't even know what he did so I don't know how I'm a hater. Just found out he's a rapper. Nothing wrong with a bit of gynae. Breast tissue on a man common nowadays
Can’t see any gynae going on, what are you seeing?
Call jake Paul out bugzy 👀👀
Bugzy should fight jake paul
Not a dude I’d want to annoy.
Man was struggling with those pull ups
🤣 i thought i was the only one that noticed 😁😁😁
Standard, he went from boxing bag straight to weights then pull ups and he's working out with time under tension, he did it certi
No breaks
zzzzzzzzzzzzz
Why am I taking advice from some guy with no pecs or abs
he'll knock your idol out in 2 rounds
@@jaythomas3223 my idol beats this mf even worse than he beats the former ufc world champion you blind man
@@jaythomas3223 who is your idol? Ksi? 😂😂😂 You wasteman
@@jaythomas3223 😂 😂 😂
Now it’s time to fight Jake Paul and knock him out
Jake Paul v Bugzy Malone ??🤔😂
lmao ksi should've fought him instead of swarmz
has he even had an amateur fight lol
Can’t be looking skinny in this day and age
This is a lean functional physique . You can be fat if ya want you will still get dropped
@@deeppocketz5487 no it’s not it’s skinny I’ll drop anyone
@@DMANNstar you won't even drop you're keyboard to leave you're house
@@ramseyahle1766 you couldn’t fight sleep. I’ll drop you and your dad
Iv seen more meat on a butcher pencil
😂 😂 😂 😂
What is this absolute bollocks im crying might aswell call the title everyone look at ne and my body
This is a joke right..?? He's about 12 stone
So?
@@KB_coaching. so...he's doing a fitness video and looks like he has the body of a 17 year old lol.
@@Repcitykickz 😂😂he really doesn’t, he has a great physique
@@KB_coaching. lol ok looks like some1 who's been going gym for 3 months lol
@@Repcitykickz ok pal
What is this? I can’t stop laughing
Why what's wrong with it?
Lol why is he wearing tights?
Nothing wrong with what I saw with this video apart from the pull ups at the end.
When you do pull ups, you must keep your legs hanging down straight rather than tucked in behind yourself.
@@MrBoosh88 because he is working out
@@pregerzoreo4886 😂😂 ill ask my sister to borrow hers next time i go gym
Why is a singer/dancer telling me how to box.
Sad state of affairs these days where we have people who are irrelevant start acting like experts in a certain field. Boxed for 4 years and behaving like he’s the bastard child of Iron Mike.
It’s all well and good punching the heavy bag on camera for a few views, but please, stick to the singing and dancing. Airon, when it comes to boxing…….youngggg boy….runnnnnnnn ruuuuunnnnnnnnnn
Guarantee he'd have you in the ring lad LMAO, you come across as if you're a pro boxer or something pal, make your mens health video then.
He's not telling you how to box. He's showing you how he trains and why he does certain things.
Stop hating fooooool
Man Chestaa I’m telling you now that if you don’t think he’s a good enough boxer to teach then get in the ring with him and see who comes out alive. I know who I’m putting my money on 😂
You need to address the hate in your heart
He means he boxed as an amateur for four years but he’s actually been boxing a lot longer. I guarantee this ‘singer’ will eat you in the ring
Why is he wearing woman's leggings ??? 😂😂😂
After all he’s gone thru the discipline he still has to present day is unreal, I Am. Inspired👏👏🫡