Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
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- čas přidán 1. 08. 2024
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DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. - Jak na to + styl
Just the short stretch break I needed today! Thanks!
Thanks for making this video. My dad will follow this now
thanks
Excellent! Thanks for thee motivation from a 30+ year Physical Therapist Assistant.
I love your videos I keep them all in a folder and do several of them every week! 🐰🐰
Thank you I will be sharing with many.
Thank you Bob an amazing
thank you
Great !
Love it 😊 keep the good job 👍🏻🌸
Thank you! I'm trying to get back into stretching and this was a nice and easy start into it :)
Your such a sweetheart
had to turn off because of bad music-sorry
Please send me more to lose weight.🙏🫶🏻