Guided Meditation for Sleep... Floating Amongst the Stars

Sdílet
Vložit
  • čas přidán 22. 02. 2015
  • Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    Get more great sleep - / @jasonstephensonmedita...
    ~ Purchase our recording here:
    itunes.apple.com/au/album/flo...
    ~ JASON STEPHENSON OFFICIAL WEBSITE: www.jasonstephenson.net
    ~ WEBTALK: www.webtalk.co/be/home/6499607
    ~ FACEBOOK: goo.gl/Xk6mgy
    ~ CZcams SUBSCRIBE: sleep meditation channel: goo.gl/w4J47K
    ~ CZcams SUBSCRIBE: Life Expansion: goo.gl/AMHUAd
    ~ CZcams SUBSCRIBE: Binaural Beats Sounds: goo.gl/6GDRvV
    ~ Instagram: @jasonstephensonmeditation
    Jason Stephenson's Life Expansion Merchandise Store: teespring.com/stores/life-exp...
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
  • Zábava

Komentáře • 1,6K

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Před 4 lety +187

    ❤️ Subscribe for more beautiful videos 🙏
    czcams.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - czcams.com/video/eEd2K1FxNQY/video.html 🌙🌟
    You can also purchase this audio here - music.apple.com/au/album/floating-amongst-the-stars/1211471132 🎵

  • @TheSalcakes
    @TheSalcakes Před 6 lety +880

    My girlfriend introduced me to your voice, before I found your videos the only way I could sleep was to drink myself into oblivion. You've changed my life Jason :)

  • @brendonhoffman7102
    @brendonhoffman7102 Před 4 lety +407

    “feel your body taking up space; a silent companion through your every experience” hits different every night

    • @FreeTrick11
      @FreeTrick11 Před 4 lety +42

      woah wtf as I started reading this, he was saying it at the exact same time...

  • @brunobertoni4060
    @brunobertoni4060 Před 7 lety +584

    I think I'll never know what happens after 10 minutes of this video, because I always sleep within that time. Thank you for this!

  • @thequeenofashes5931
    @thequeenofashes5931 Před 5 lety +574

    I started hearing this audio whenever I couldn't sleep since 2015.
    It's 2019 and I still listen to this whenever I can't sleep, whenever I feel the walls are going in on me, whenever i can't shut my brain for trying to figure things out I open this, headset on, lights off, i go into my bed and all the chaos is gone, all the feelings, the hurt just goes off even if it's temporarily, at least at that moment the chaos become peace and I find myself in a deep sleep.
    Thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 lety +86

      It's my pleasure TheQueenOfAshes. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟

  • @darthgray8332
    @darthgray8332 Před rokem +189

    “The stars are welcoming you” never fails to make me tear up a little

  • @ellyt3429
    @ellyt3429 Před 4 lety +406

    something about the stars welcoming me home makes me want to cry with such love

  • @lilylopez329
    @lilylopez329 Před 5 lety +193

    i’ve been sleeping to this video for years now, never fails me. especially in a time where i feel trapped and alone in my own thoughts, this puts me at ease thank you for this.

  • @joycetaus3983
    @joycetaus3983 Před 6 lety +35

    I AM THE PRINCESS OF THIS UNIVERSE! That’s my favorite part of this meditation!!

  • @rendanapolitano7838
    @rendanapolitano7838 Před 9 lety +364

    I have terrible sleep anxiety associated with Childhood PTSD and bipolar disorder. Ive done guided meditation with my psychologist easily for more than 15 years. She retired a few years back and since then I've tried so many, in hopes of finding another who could guide me as smoothly as she did, that used similar background music/sound... All unsuccessful... After such a long time of meditating with the same person, voice, verbiage, there are certain cues that my body is in tune with. In my eyes, those are tough shoes to fill. You my friend, are the first and only to get me back to that peaceful place. I can't thank you enough!! I'm eager to try your other meditations. Peace be with you.

    • @undead_sin_7599
      @undead_sin_7599 Před 7 lety +8

      Renda Napolitano sadly i actually can relate my best mate was murdered in front of me and i have never slept properly since

    • @maxsavage3236
      @maxsavage3236 Před 7 lety +15

      UnDeAd_SiN_ 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😣☹️☹️☹️☹️☹️☹️☹️🙁🙁🙁🙁🙁 Sory to here

    • @undead_sin_7599
      @undead_sin_7599 Před 7 lety +10

      Max Savage i happens man

  • @notorioustart7516
    @notorioustart7516 Před 8 lety +67

    Last night, I spent four hours trying to fall asleep, and then I found this. Set it up beside the bed, closed my eyes, and was asleep within moments. Thank you for this, now I have a weapon against insomnia.

  • @lakotaravenstar
    @lakotaravenstar Před 8 lety +17

    As a Reiki Master who has done hundred's of different guided meditations, yours sir is unquestionably The BEST I've heard. I dropped off like a rock, and after 2 hours felt like I've slept for days. Wherever you took my consciousness has invigorated me and I will forever laud your work as superior. WOW!

  • @lenashawarby7123
    @lenashawarby7123 Před 4 lety +705

    “Give ur thoughts permission to leave u”
    *My mind*: alright thots, it’s been fun but u gotta go

  • @mila.inthewoods
    @mila.inthewoods Před 8 lety +245

    for some reason, the beginning where you're talking about floating in space and how the stars welcome you, that really brought tears to my eyes. i had an emotional response to this. i guess i had some built up stress i didnt realize and this video helped release it. so thank you!! i'll try again but this time i'm going to go to sleep much earlier.

  • @martincalder1032
    @martincalder1032 Před rokem +40

    Jason Stephenson is as proper legend I use this meditation as part of my 12 step program 🙏🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem +9

      Thank you for sharing this with me. I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light and peace. Namaste.

  • @relaxingrecords
    @relaxingrecords Před 8 lety +289

    This is one of our favourite guided meditations.

  • @strawberrypiano21
    @strawberrypiano21 Před 4 lety +34

    My daughter has been sick for the past week and I am at my breaking point, plus being secluded. I always feel like my heart is going to burst out of my chest. Jason is the only one that can talk me into sleep. Thank you so much, I’ve listened to you for a long time.

  • @rachelsuttie4298
    @rachelsuttie4298 Před 7 lety +807

    I've been having so much trouble sleeping recently because my dad is so ill and could die at any moment and I'm only 13 I shouldn't be having to deal with it let alone exams and what not but this helps me relax take time out to myself and put all the stress and worries I have to the side and just sleep and be prepared for whatever I may come across. Thank you so much for this, it's amazing!!

    • @vlshhs1
      @vlshhs1 Před 7 lety +49

      Sorry to hear about your pops man I know what your going through I lost my mom in September I had so much trouble sleeping I just found this at 3am and I hope it help me

    • @chandlers7341
      @chandlers7341 Před 7 lety +26

      Rachel Suttie ya sorry for what's going on, just don't let it hurt you and stay strong through life and memories will last forever!

    • @onelove750
      @onelove750 Před 7 lety +28

      Rachel Suttie sending ❤my father passed away a few years ago and this has helped me feel closer to his energy keep positive love vibrations they are looking down on us now stars xxx

    • @caoimhemulhall7935
      @caoimhemulhall7935 Před 7 lety +26

      Rachel Suttie I am so sorry for what is going on in your life right now.Just remember stay strong and keep all the memories you have of your dad ❤❤💕💕💕

    • @notrelatedtonickatall8872
      @notrelatedtonickatall8872 Před 7 lety +20

      Rachel Suttie sending you healing prayers your way, so much burden for such a young person, some what here for the same reasons only my mom passed away in November it's helps me sleep

  • @MrSickTwisted
    @MrSickTwisted Před 7 lety +16

    i saw them. i saw a spinning motion in a galaxy, and right then, you said something like "you can see a galaxy softly spinning" and the peace i felt brought tears to my eyes. you then mentioned why the peace i am feeling is so amazing - and i was able to finish your sentence - "because this is my home". truly one of the best meditation experiences ive ever had, thank you, and to anyone reading this: we are the stars, we are the cosmos.

  • @steffletcher4736
    @steffletcher4736 Před 7 lety +30

    "Inky purple nebulae" makes me smile every time. 😊

  • @beccaromanenko4550
    @beccaromanenko4550 Před 7 lety +11

    I don't find many guided meditations that I love, especially for sleep. But these videos really help me, and this one is definitely my favorite. Since I found it, I've listened to it about three nights a week.

  • @rachellight171
    @rachellight171 Před 5 lety +26

    I’ve been using this guided meditation almost every night for a year. This is the best guided meditation ever!

  • @prettymthogo7570
    @prettymthogo7570 Před 5 lety +23

    I love this meditation so much. I found it the day after I had done a full moon ritual and wrote something like "I am ready to connect with the moon and the stars" - this meditation takes me there!

  • @susiegerischer7802
    @susiegerischer7802 Před 7 lety +16

    Jason, I listen to you nearly every night. Your voice and quality of your videos are a God send for those of us struggling to relax and fall asleep. Thanks for all of your hard work . 💙

    • @taytripper4183
      @taytripper4183 Před 7 lety +1

      I LOVE THIS!!!!!!!!!!!!🤗🙌🏻👍😻

  • @MANA98
    @MANA98 Před 7 lety +88

    *I WANT TO PHYSICALLY FLOAT IN SPACE AND LISTEN TO THIS*
    *IM ONLY 2 MINUTES IN AND ALREADY IN LOVE WITH THIS VIDEO* 🌌🌌🌌

  • @RitterFan17
    @RitterFan17 Před 8 lety +153

    I listen to this almost every single night. Amazing.

  • @AntoinetteMoore
    @AntoinetteMoore Před 9 lety +322

    Thank you for this jason. This helped me through a very rough panic attack. Life saver 🙏

  • @VoodooHannah1
    @VoodooHannah1 Před 7 lety +2

    I am currently ill in hospital and have been for a while. Pumped full of drugs, one of my primary concerns became my sleeping. Insomnia, lucid dreaming, sleep paralysis, hallucinations, nightmares, and something I can only describe as gravity flipping (it felt as though I was upside down with gravity pulling me sideways) all hit at once made me terrified of trying to sleep. I decided to try one of your meditations, as I have done before to unwind from work.
    I cannot thank you enough. Tonight I slept from 10-12, and from 1-5.30. I can't believe it myself as I look at the time. I must have fallen asleep with headphones in my ears, despite the background noises, discomfort and fear. This is incredibly important for my recovery, and I offer you my many, sincerest thanks.
    H

  • @melmelmeeow7732
    @melmelmeeow7732 Před 7 lety +25

    I can't believe this works! A friend told me about this and I didn't try it for months, but I'm glad i did one night. I always have a hard time falling asleep because 100 tabs keep opening in my mind when my head hits the pillow. Thankful for this!!

  • @sunnybepatrick
    @sunnybepatrick Před 9 lety +52

    Not quite enough of your wonderful voice to get me into my meditation /nightly sleep. Your awesome. I tell everyone about you!!! PTSD sufferer. USMC vet. Thanks ☺

  • @ginabobeana4300
    @ginabobeana4300 Před 8 lety +4

    This man's voice is AMAZING

  • @Josh333
    @Josh333 Před 5 lety +14

    I felt as if I was in space, all alone and quiet. Yet I still felt a presence and the faint sound of wind and harps. This video is truly amazing.

  • @disqette
    @disqette Před 6 lety +21

    I struggle falling asleep every night because of my ADHD, last night being particularly bad. This video put me to sleep in 30 minutes 😄❤

  • @davem1ll3r11
    @davem1ll3r11 Před 4 lety +6

    Best meditation in the world I love it

  • @Momclone88
    @Momclone88 Před 6 lety +12

    I'm a nanny to children who have been trained to sleep through meditation. I still don't understand it, probably never fully will, but this video with space and your kids videos (especially the Dragon) are well loved by the kids.

  • @tamekaedwards5116
    @tamekaedwards5116 Před 7 lety +51

    I love these, I meditate everynight with my 10 year old and He Loves It!!! AWESOME!!!

  • @jaylengarcia4716
    @jaylengarcia4716 Před 4 lety +10

    I use this for my son he has ADD hes 5yrs old and it helps him wind down and relax. He falls asleep less then 10 minutes helps me as well with my anxiety helps me clear my mind calm my body down its amazing thank you so much !

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 4 lety +3

      This is such a wonderful recommendation for others as well, Jaylen. Thanks so much for this. All the best to you both.

  • @donnacrellin8226
    @donnacrellin8226 Před 8 lety +5

    I suffer with depression anxiety and selfharm and personality disorder im on lots of pills and inhalers for my asthma at the moment I have a bad chest infection so the breathing is a bit hard but the rest has helped me never been so relaxed so thank u who ever you are

  • @marcellepesek3038
    @marcellepesek3038 Před 6 lety +9

    Thank you Jason, for yet another soothing video! I send love and prayers to all those who
    are hurting and wish them blessings in their lives. Train your minds to think positive thoughts, regardless of any hard times you are having. Someone out here cares a lot about you.

  • @paisleylittlevlog
    @paisleylittlevlog Před 3 lety +4

    I swear I dream every night when I listen to this!

  • @J4A
    @J4A Před rokem +9

    By far the most unique, calming, soothing sleep meditation ever. I've been listening to this for 6 years now‼️❤️🤗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před rokem +3

      This is wonderful to hear my friend. Thank you so very much for your kind words and support. Blessings!

  • @beccinwithbecca
    @beccinwithbecca Před 9 lety +9

    You saved my life. I cannot thank you enough Jason. Please keep doing beautiful videos. Thank you. Thank you

  • @chlonald
    @chlonald Před 7 lety +5

    Jason, I don't know if I am the only one who thinks this but I think your voice is so soothing and firm with just enough softness to make people fall asleep.

  • @sophialynch3594
    @sophialynch3594 Před 7 lety +22

    I love this guided meditation because every time I listen, I start to remember more and more of what he is saying (even subconsciously while I am sleeping), and I actually recognize parts of the video that I hear when I am asleep. It is a wonderful thing!!!

  • @stevieleannesmith6171
    @stevieleannesmith6171 Před 8 lety +10

    This is a perfect way to start dreaming, thank you

  • @spirittrooper7385
    @spirittrooper7385 Před 8 lety +53

    your voice is like a channel into the spiritual realm

    • @ThriveAfterAbuse
      @ThriveAfterAbuse Před 8 lety +2

      +Ruby Lovely For. Real. I love his voice and his meditations.

  • @eHond433
    @eHond433 Před 8 lety +87

    I couldn't fall asleep to this. But it was still relaxing and I was actually emotional at one point. Something about space is just very calming. And very interesting.

    • @S-O-M-E-O-N-E71
      @S-O-M-E-O-N-E71 Před 8 lety +11

      i had the same expierence, i had tears streaming down my cheeks a couple of times..very powerful.

  • @LyciiOfficial
    @LyciiOfficial Před 7 lety +1305

    I'll never understand why they play horror movie adds before a guided relaxation video...

  • @arlenerodriguez8106
    @arlenerodriguez8106 Před 8 lety +1

    This is the best! As a veteran I have gone to the VA numerous times, frustrated and on the verg of tears because I just wanted to sleep. All they do is write me a prescription that doesn't work. I listen to this every night and without fail I fall asleep. Thank you so much for this!!

  • @Jennibxx
    @Jennibxx Před 7 lety +151

    Want to say thank you so much. I have tried to listen to others but this by far relaxes me and I can listen to your voice others I cannot they sound too robotic for me this is so natural and helps me sleep.

  • @MrTegankayla
    @MrTegankayla Před 8 lety +17

    Did anyone else cry because of the beauty of this?

    • @michaelh9251
      @michaelh9251 Před 7 lety +3

      no but u can cry on my SHOULDER anytime babe xD

    • @mxxnhaze
      @mxxnhaze Před 7 lety +3

      +Raider Nation omg I laughed so hard at this 😂😂😂😂😂😂😂😂😂😂

    • @michaelh9251
      @michaelh9251 Před 7 lety +1

      Hahaha she can lol

    • @mxxnhaze
      @mxxnhaze Před 7 lety +1

      Raider Nation I'm not a geek and I'm a girl. And you look like a very not rude person... 😂

    • @mxxnhaze
      @mxxnhaze Před 7 lety +1

      Raider Nation 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @Kpower
    @Kpower Před 7 lety +80

    I can't believe I actually fell asleep from it. I was not sleep at all last night and I was trying this out for fun. I don't even remember when I fell asleep.

  • @cheridehart8625
    @cheridehart8625 Před 6 lety +12

    Jason, Thank you for a lovely and peaceful hour, may you and all who hear your voice always be blessed and filled with love and well-being.

  • @JacqueBowlingMedium
    @JacqueBowlingMedium Před 7 lety +39

    this is my favorite. i often restart at minute 28 just for the space music. I, personally, would love an 8hour track of just that.
    thank you for amazing work and blessing others lives❤

  • @kayleighplisetsky1033
    @kayleighplisetsky1033 Před 7 lety +3

    I suffer from severe anxiety and it keeps me awake at night. But this video has made me the most relaxed I've been in a long time, thank you.

    • @laurenpilkinton3874
      @laurenpilkinton3874 Před 7 lety +1

      William T. spears I am glad someone else has the same problem as me. I am very vary thankful for this sleep meditation. it is my favorite "medicine" that I take at night. ^^

  • @crimsonagony6266
    @crimsonagony6266 Před 8 lety +6

    I think floating in space by myself forever would be living hell for me. I feel like I can only do something new whilst with someone. Either way this video was very relaxing and I loved it

  • @maryruley9183
    @maryruley9183 Před 5 lety +10

    Namaste and goodnight everyone ❤️💫🌌

  • @georgen5094
    @georgen5094 Před 7 lety +4

    I lost my job because I fell asleep to this and didn't even hear my alarm clock in the morning...

  • @tabiibreathes
    @tabiibreathes Před 7 lety +9

    You are such an amazing man. I only just came across your videos, but I won't ever stop. Thank you sir. Peace to you, I hope you have as beautiful a day as I will, in light of your work.

  • @zdankoryszard
    @zdankoryszard Před 7 lety +1

    I've always considered meditation as beneficial but never been able to find anything that actually worked. Then I randomly came across Jason. My partners suffers with ME/CFS and the pain can be so severe that he can barely sleep, despite medication. Jason's pain relief recording really help sooth and this one in particular helps both of us sleep. Thank you so much. You're a godsend

  • @jackienewberry180
    @jackienewberry180 Před 7 lety +4

    I just found this before bedtime last night. I have problems getting to sleep, and, if I wake up, getting back to sleep. I used this last night and went to sleep right away. I had to get up with the dog after a few hours. But when I returned to bed, I was able to got back to sleep immediately. I have used nature sounds in the past to soothe and relax me. As with them, I used this on a very low volume. I hope this continues to be as effective as it was in one night. I really appreciate it. Thank you.

  • @kimjaxson8671
    @kimjaxson8671 Před 5 lety +12

    I need to float tonight. I'm in si much pain every minute. I think this will give me relief. I'm gonna float tonight!!

  • @maggiepaxson8787
    @maggiepaxson8787 Před 9 měsíci +3

    This is the one sound/video that does it every time. I’m knocked out in 10 minutes MAX. I’m so grateful for this reliable relaxation ❤️

  • @versacecoffins789
    @versacecoffins789 Před 8 lety +27

    Thank you Jason. So helpful, you have a true talent. On behalf of the human race, we appreciate your part in elevating our collective consciousness :)

  • @christyvigil5691
    @christyvigil5691 Před 7 lety +13

    wow an extensive list of people who love it....just add me to this list. its great. Thank you ❤

  • @madein9740
    @madein9740 Před 7 lety +3

    I fell into the habit of staying up until 7am and sleeping until 1pm. Praying this helps me to get my sleep schedule back on track! No matter how hard i try i can't fall asleep early!

  • @birthdaycakeremix1
    @birthdaycakeremix1 Před 6 lety +20

    I can only remember the first 5 mins if this meditation when I closed my eyes last night . This is wonderful thank you .

  • @ktlouise635
    @ktlouise635 Před 7 lety +6

    I have been listening to this for over a week to help me fall asleep and then replaying it during the night when I wake again. Soothing, relaxing and puts me to sleep every time. Thank you so much.

  • @leeathurston5839
    @leeathurston5839 Před 5 lety +1

    Life saver my kid can't sleep without this life saver

  • @Link-ny9xz
    @Link-ny9xz Před 9 lety +3

    In recovery from benzo's.. Very thankful for all of the work you put into these.. 👍👍👍

  • @monsieurm6975
    @monsieurm6975 Před 7 lety +11

    This video is an absolutely wonderful listening experience ; it is certainly among one of the top videos I have listened to and I have been at meditation for a good 16-17 years now. There is something so mysterious to this meditation - it's very similar, I feel, to an out of body experience, just as much a meditation. THANK YOU!

  • @AKTB0S
    @AKTB0S Před 3 lety +1

    there is nothing more inviting and exciting than hearing myself referred to as a daughter of the universe. i wanna put that on my resume now

  • @jackburslem9650
    @jackburslem9650 Před 3 měsíci +1

    I listened to this mediation every night for almost a whole year a couple years ago. I am currently quitting smoking weed and I have been having trouble sleeping, so I came back to this mediation. After the first 10 minutes, I’m passed out

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 3 měsíci +1

      It's great to hear that our meditation has been a helpful companion for you, especially during such a significant period of change. Congratulations on taking steps toward a healthier lifestyle. It's not easy, but returning to practices that offer comfort and support can make a big difference. Keep going strong, and remember, every step forward is a victory. - Team Jason

  • @mistresspeaches
    @mistresspeaches Před 5 lety +4

    Almost every night, I pick one of your guided sleep meditations to help my almost 2 year old fall asleep. Usually, in 8-13 minutes, she’s out. Thank you for your wonderfully soothing voice

  • @JacqueBowlingMedium
    @JacqueBowlingMedium Před 9 lety +6

    Another beautiful meditation. In my life and work I meditate a few times a day. Just a few minutes or much longer, depending on time.
    As I listen to yours I do my breathing technics and listen to your beautiful voice. I love to tell people when they do amazing things. You have done an amazing thing. I drift right off to sleep. Between Spirits( I am a Clairvoyant Medium) and my Chronic Illness my sleep pattern is wonky.
    Thank you. For helping us all find rest.
    Peace & Blessings,
    ~~~Jacque B.~~~

  • @jjjos
    @jjjos Před 3 měsíci +1

    Used to play this for my son when he was just a little boy. These days I still play it for myself, never gets old, actually I think it becomes far more powerful, it’s like it’s embedded in the consciousness, triggers relaxation and sleep, love it ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 3 měsíci

      It's truly special how certain sounds or meditations can weave themselves into the fabric of our lives,it's a beautiful testament to its impact. Thanks for sharing this with us. Love and light to you and your dear son! - Team Jason

  • @alyssaleatham8544
    @alyssaleatham8544 Před 6 lety

    Even in the midst of this major panic attack, I know that if I listen to you I will eventually calm down. Forever grateful.

  • @sandrinayousif842
    @sandrinayousif842 Před 7 lety +36

    I'm just gonna say your the ONLY you tuber that makes good meditation videos especially for exams and sleeping good job on making these awesome videos thank you so much

    • @sus.sus.9734
      @sus.sus.9734 Před 7 lety +2

      at the end it's sounds scary in the middle it's nice

    • @risubscribe
      @risubscribe Před 7 lety +1

      Jason Stephenson - Sleep Meditation Music

  • @craffte
    @craffte Před 8 lety +261

    goodnite everyone! :)

  • @dreambigJK
    @dreambigJK Před 7 lety +1

    Amazing meditation. First time in my whole life I had this experience..
    My soul separated from body and it felt like I was falling but up in the air, if that makes sense. It was really fast and I was happy cause I realised It finally happened (I had out of body experience) even tho I only lucid dreamed before.
    I tried to take my phone and press buttons but I realised that I can't move and I started to panic a bit.
    I had no control over my body but I still was in it trying to do things and wake up. I sat down in bed trying to put the light on but then I saw everything through this haze-net-like transparent thing. I tried to say things, it was hard to breathe because I just couldn't feel my body anymore.
    I don't know if I woke up when this video finished or a bit later.
    It was scary and at the same time amazing. It added something major to the process of my soul awakening.
    Thanks to the person who created this, You must have something magical in you to be able to connect it all so deeply.
    ☆ much love into your life ♡

  • @ayeshaahmed3092
    @ayeshaahmed3092 Před 7 lety +2

    it is the bestest video i evr heard i thoroughly enjoyed n loved it...thnku 😊

  • @nadeneorlando7275
    @nadeneorlando7275 Před 5 lety +3

    It has become a religious task to listen to these at night. And it works. I sleep and I fall asleep. I’m usually a seedless sleeper, but these are amazing 🙏🏼

  • @elizabethjohnston3984
    @elizabethjohnston3984 Před 9 lety +10

    I usually listen to peaceful nature sounds at night to help me sleep and I can't sleep without it. But I don't have my iPad with me tonight (I play the sounds from an app) so I'm going to try this instead. I'm 100% sure it will work because I listened to another one of your videos and it worked better then expected considering that was a tougher topic for me to release. I know I'll never hear the end of this video awake so I'll leave a comment now, thanking you in advance! I wish I found you earlier!

  • @Killrzko
    @Killrzko Před 8 lety +1

    I'm waiting spinal cord surgery and Jason your tapes have given me strength and peace thank you God bless

  • @jodyrussy9483
    @jodyrussy9483 Před 4 lety +1

    Thank you , I can’t go to bed with out hearing your voice

  • @lizmoore7592
    @lizmoore7592 Před 8 lety +5

    I LOVE All of your sleep stories!!! Especially the children's stories even though I'm a grown woman ;) They help to quell my anxiety over all the craziness going on in our World.I don't honestly remember my mom reading to me, So maybe that's why I adore these delightful stories and I listen to the grown up one's as well. Jason's voice is so great at relaxing me. Thank you!

  • @BibiaKissYou
    @BibiaKissYou Před 8 lety +6

    This is by far my favorite sleep meditation (though I've only listened to the first 10 minutes or so, I fall asleep really fast)

  • @cooldasher10gee32
    @cooldasher10gee32 Před 5 lety +1

    These vids help me sleep thanks for them good night to anyone who sees this!

  • @laurawilson7576
    @laurawilson7576 Před 8 lety

    I haven't slept an entire night in 5 years due to PTSD.this helped me fall asleep and sleep all night. you have no idea how much this has helped me.

  • @miguelsacramento9995
    @miguelsacramento9995 Před 8 lety +5

    Didn't made me sleep but was an extraordinary trip, thanks anyway

  • @SashaVibez
    @SashaVibez Před 8 lety +8

    This changed my life in a matter of a few nights of listening thus far. I was so deeply relaxed that I saw colors and felt so still in my own body. My third eye opened. At first I was alarmed, thought it was my eyesight but I got to see it a second time all thanks to your recording. I use it during massage therapy as well. Thank you.

  • @camillawhite6429
    @camillawhite6429 Před 7 měsíci +1

    This is amazing. My husband and I listen to this and drift into the most amazing tranquil and peaceful rest.

  • @tennesseetuner
    @tennesseetuner Před 6 lety +4

    I truly believe that this is the best script for a guided meditation that I have ever stumbled upon. I suffer with ptsd, which brings a lot of difficulty sleeping. This video in particular always calms me down, the idea of simply being safe. Thank you, and whoever was involved in creating this, because it truly is beautiful, calming, healing art.

  • @LindaKordich
    @LindaKordich Před 8 lety +8

    Your guided meditations have gone from a 7 to a 10 this year!

    • @xx_hanahaki_xx5705
      @xx_hanahaki_xx5705 Před 8 lety +1

      +Jason Stephenson love one thing is it normal for a 9 year old to have porkers cause i do and this is very helpful thank you and may God bless and guide you
      ~MLPSweetdiamondheart

  • @magneso06
    @magneso06 Před 7 lety +10

    I love this one it helps me fall into a deep sleep so well espiacally because of my anxiety and stress. Thank you for creating this . Have you ever thought of making your own app for all you meditations? You should !

    • @magneso06
      @magneso06 Před 7 lety +5

      You should make an app for your meditations I would definatly get it and use it

    • @xx_pizza_parker_xx7737
      @xx_pizza_parker_xx7737 Před 7 lety +1

      Maggie Ongbongan he definitely should

  • @Threels2thahead
    @Threels2thahead Před 8 lety +2

    This has truly been salvation for me, my relationship was suffering because of my sleep issues. Now I'm so happy to lay down at night and I could never express how grateful I am with words. Thank you so much truly.

  • @ethanchamberlain530
    @ethanchamberlain530 Před 7 lety +17

    jason stephenson i just want to say thank you so much making the sleeping meditation videos you have improved my sleeping thank you so much! 😃

  • @sophiasheikh645
    @sophiasheikh645 Před 7 lety +5

    This video really opens your mind. You cam really see what is happening in your mind.

  • @jwest997
    @jwest997 Před 7 lety +3

    My favorite go to sleep video when I can't fall asleep. NEVER fails to put me to sleep! Thanks for the upload

  • @fayeburrell
    @fayeburrell Před 7 lety

    I normally think of tons of things while I am trying to get to sleep 😴 but since I have been listening to this I forget about everything and in the morning I remember but the point I am trying to make is that this helps me and many more people in the world so I thank u for this a hopefully everyone else who listens to this should thank u as well once again thank u so much !