240g chickpeas! I make this almost every week! Super simple and delicious chickpea recipe!
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- čas přidán 6. 01. 2024
- 1 can of chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the easiest chickpea recipes! Simple and delicious recipe everyone can make at home! My whole family and friends like it so much! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: czcams.com/users/WeCookVegan...
🥣Filling ingredients:
240g | 8.5oz | 1 1/2 cup cooked chickpeas (1 can)
1tsp cumin seeds
1 onion
2 garlic cloves
zest of 1 lemon
1tbsp dairy-free parmesan cheese (optional)
salt to taste
10g | 3tbsp parsley
🥣 Dough ingredients:
100g |4oz| 2/3 cup plain flour
50g |2oz|1/3 cup chickpea flour
1/2tsp baking powder
90ml | 3oz | 2/5 cup dairy-free milk
1tbsp oil
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Instead of salsa sauce you can have it with dairy-free yoghurt or any of your favourite dip.
🥣 Method:
Mash 240g | 8.5oz | 1 1/2 cup cooked chickpeas (1 can)
Heat a little oil in a skillet.
Add 1tsp cumin seeds, 1 chopped onion and 2 finely chopped garlic cloves.
Grate 1 lemon zest and add to the pan.
Add the mixture to mashed chickpeas.
Add 1tbsp dairy-free parmesan cheese (optional).
Season with pinch of salt or to taste.
Chop 10g | 3tbsp parsley and add to the mixture.
Mix until well combined.
Add 100g | 4oz | 2/3 cup plain flour to a mixing bowl.
Add 50g | 2oz | 1/3 cup chickpea flour, 1/2tsp baking powder and 90ml | 3oz | 2/5 cup dairy-free milk.
ℹ️You can use any dairy-free milk you have and enjoy.
Knead the dough.
Add 1tbsp oil.
Knead lightly for a couple minutes.
ℹ️The dough should be a little bit moist. You can help it with a little dusting of flour but be careful not to add too much flour.
Cover and let the dough rest for 5 minutes.
Roll the dough into a 28cm|11 inch circle and 5mm |0.2 inch thick.
Place chickpeas mixture in centre of dough circle.
Roll gently into an even circle.
Place in a nonstick skillet over medium heat and cook for 5-7 minutes until golden brown.
Brush with oil, flip to other side and cook until golden brown.
Cut into wedges, serve with salsa, dairy-free yogurt or the dip sauce you enjoy the most.
Enjoy this delicious chickpeas recipe! 😋
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #chickpeas - Jak na to + styl
❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖
Oh how I love these silent peaceful cooking demonstrations 😊
It’s so easy to gather all the information I need to be able to make this dish, and with just the gentle sounds of someone mashing, brushing, rolling and cooking food. It’s such a joy, and so easy on my brain (I have neurological condition which makes it stressful to read or to hear human voice when overlaid with loud dance music - and I like music!)
Thank you so very much ❤❤❤
Hello there. I too enjoy the silence aspect due to the fact I also suffer from the very thing you described. Is there a name for this neurological condition so I can get it looked into as it's getting progressively worse. It would be greatly appreciated thank you so much!
👋 Hello and welcome! Thank you so much for watching and your wonderful feedback! 🙏 🥰 I so much pleased you like the style of the video (cooking ASMR). I also enjoy it very much as I find it relaxing to watch. I am happy you also like it with just natural cooking sounds 🥰 Sending you my best wishes! 🌞 😊 💖
Hello Laura Marie and thank you so much for watching! 🌷 I am happy you like it with no music, no talking, just cooking sounds. Many people including me find it relaxing and enjoyable to watch. I hope your condition improves. Sending you my best wishes! 🌞 😊 💖
@@WeCookVegan Thank you. Many blessings x
Am a rather ancient man just coming out of long covid (I trust) after 2 years when applying myself to anything was near impossible. This must be tried, thank you, the wish to bite into it right now (about 3 am) overwhealms.
I absolutely love the natural sounds and the fact there's no distracting music etc over this video makes it perfect. Thank you! 😊
It looks absolutely delicious! And I love these silent videos so much, no unnecessary talking and no annoying music, just the natural sounds of peaceful cooking. They make me sooo calm and I can enjoy the whole process much more. Off to soak some chickpeas for tomorrow! ❤
Absolutely agree! Great lady, love.
جميل جداً فقط رجاء الاسراع بالخطوات لان الفيديو بطى جدااا
That is the entire point! The video is slow and has natural sounds (without any music or speaking) because that is the style of this content. It is called ASMR and we actually appreaciate it slow and relaxing. If you have no time to watch, you have the entire recipe below the video. @@user-wm7kc2fj2q
sieht sehr lecker aus und viele grüße an wonderful lancy 😻
You’ve made an innovative stuffed paratha, which I’m sure is delicious. I love the addition of lemon zest! I usually stuff mine with a spiced potato mixture, tomatoes and onions, or mixed vegetables with tame chilies. I think you can put any stuffing inside that you like and it will be tasty. But I cannot roll mine out as perfectly as you can. Mine may taste good, but they aren’t exactly pretty.
I was distracted by the cutest, most perfect baby red onion I’ve ever seen. I would still be able to eat it, but darn, it was adorable.
Tut, Loki, and Thor say hi to Lancy. He looks very comfy and cozy in his napping place.
Hello and thank you so much for watching my video and sharing your ways of making Partha stuffing 🙏 🥰 I like your versions very much and should try them soon. If you are in a rush it does not have to look perfect as long as it's delicious it's perfectly fine! Mine if not always perfect either. Lancy sending his warmest greeting and hugs to Tut, Loki, and Thor (what a wonderful names!!!). 🐈😽 😻 Thank you ones again for being my regular guest! It's so good to have you here. 🥰🌞 💖
You make everything look so easy and delicious.
Thank you so much M G! 🙏 Delighted you like it! 🥰 Sending you my best wishes! 🌞 😊 💖
Plus beautiful.
I would love to take in all the cooking smells from your kitchen. I just know I would be hungry for your food all the time. Hugs to Lancy, and hugs to you for always showing how vegan food can be so great without being complicated.
👋 Hello Agnes and welcome back! 🌷 🤗 Thank you so much for watching and your kind words! Always so nice to have you my guest and I am always so happy to read your comment! Yes, vegan food can be easy and delicious at the same time and it's such a joy for me to know that the food I am having is vegan! 💚 Sending you my best wishes! 🌞 😊 💖
Such peaceful videos! And delicious thanks for sharing! 🎉
That's one very interesting and protein packed dish! Looks delicious 😋
Thank you so much and welcome back !🙏 🌷 You are absolutely right! So happy you like it! My warmest greetings! Sending you my best wishes! 🌞 😊 💖
P.S. I love your drawings 🥰
What a lovely idea. I usually cook simpler food but this looks super easy to make. Thanks for the idea
You are most welcome! 🙏 🥰 Thank you so much for watching and your wonderful feedback! This is quite easy recipe. I hope you enjoy! Sending you my best wishes! 🌞 😊 💖
you amaze me...🤩 looks yummy....😋😋😋 And beautiful relax Lancy 😻in his place💖💝💖
Ohhh...thank you so much Dana for your kind comment! 🙏 🌷Lancy says hello and sends you a hug! 🐾😽 😻 💖 Wishing you a nice day! 🌞 😊 💖
We Cook Vegan delivers another 😋 and awesome video and recipe. Have a good Sunday evening and week ahead.
Yes she is👍! Same to you😊
Thank you so much Gittan K-sson 🙏 🥰 My warmest greetings! 🌞 💖
Every single time I see Lancy up against the golden blanket my jaw drops by her beauty. How amazing her fur and eyes look with the gold. This meal looked so delicious but 'unfortunately' for me, I'm a lazy cook and I have a thing about touching food too much as in kneading. Plus three of the ingredients that are called for I've never had in my home, meaning I never use them. Too bad for me because this looked really yummy.
👋 Hello Kati-Ana and welcome back! 🌷 Thank you so much for watching and your lovely feedback! special thanks for your comment about Lancy, it's so sweet. 💖 🐈 😻 🥰 Pleased you find the recipe yummy. Sending you my best wishes! 🌞 😊 💖
Thanks for sharing I'm gonna try this it look yummy
Però seguramente puedes consrguirlos en algun comercio. ¡¡Vamos, te animo a que lo intentes, intentalo esta vez Y posiblemente lo consigas Y si no es esta vez, será otra, però tu intentalo, nosotras vemos muchas veces este canal Y esta chica hace unas recetas deliciosas Y fàciles, Tu tranquila, verás como como en algun momento lo consigues❤❤❤❤❤❤❤
Thanks for this peaceful easy economical spectacular recipe which l’m gonna try post-haste !!! I like your manner too. Your mode and your manner 🎉
What not to love! Another yummy dish😋❤️🔥
Thank you so much Котъ Баюнъ and welcome back! 🙏😽 🥰 So pleased you like it! Sending you my best wishes! 🌞 😊 💖
genius - and i'll bugger it up for sure
Thank you so much Pete! Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Looks delicious, thanks for sharing 🌹🌹🌹😋😋😋👍👍👍👍
Amazing,looks delicious
Ooh! I will be making this dish for sure 👌😀🌷. Thank you so much.
You are most welcome Kerry! 🌷 Thank you so much for watching! Hope you enjoy it! Sending you my best wishes! 🌞 😊 💖
Looks simple and delicious. I have to test this receipt
Lancy is a beautiful cat! Very regal looking.
Yum. Delicious looking comfort food. Must try.
Thank you so much Palma!🌷 So pleased you like it! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
This looks yummy, definitely will make it. Thank you for the recipes.
You are most welcome Sandra! 🌷 Thank you so much for watching! Happy you like it and hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Looks good & health. Thank you
I always enjoy your recepie ,thank you.
Thank you so much Sandy for your kind feedback !🌷 So happy you like my recipes! Sending you my best wishes! 🌞 😊 💖
This is superb! First bread ive really liked and can imagine making. Thankyou. I love how quiet the video is. Suited me perfectly.
👋 Hello and welcome! 🌷 Thank you so much for watching and your wonderful feedback! Happy you like my video and how quiet with the cooking sounds it is! Sending you my best wishes! 🌞 😊 💖
Ooh 🤗😋 Saving this, thank you! And, yes, what a beautiful cat ❤
Привет с Урала ! Благодарю за Ваши рецепты с нутом , обязательно попробую приготовить.😊
It looks like a great recipe. Seriously that’s one of the most beautiful cats I’ve ever seen. Thanks for the nice video.
👍SCHÖNES REZEPT 👍 Es sieht köstlich aus 😋👉 Ich liebe es, neue und andere Rezepte zuzubereiten.
Vielen Dank! Freut mich, dass es dir gefällt! Ich sende Ihnen meine besten Wünsche! 🌞 😊 💖
Another incredible great recipe. Thank you
Thank you so much!🙏 🌷 Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Buongiorno visto le proteine dei ceci e la facilita' del piatto e'ottimo provarlo grazie🥰
Everything you make is delicious! The little rolling pin is the best!
Thank you so much Cherylyn for your kind feedback! 🌷 Delighted you like it! 🥰 Sending you my best wishes! 🌞 😊 💖
Your videos are so mesmerizing, I can’t get over your cute little kitty cat looks adorable😻
Thank you! I wish everybody would do the silent ASMR videos. Delicious!
Another great recipe! Thank you so much! I think I will add some non-dairy cheese to the filling! such a delight to find your channel! 💖💖💖
Love this....will try
Hello there! Just LOVE your recipes!!! I've made two of your recipes and yummy! Now., Do you make a fresh broccoli grounded up and cooked I believe. Then mold them into muffin cups? Awaiting your reply with thanks! B
Hello Lyle and thank you for watching and your wonderful feedback! So pleased you enjoyed the two recipes you have made!
I have two recipes with zucchini using muffin tray:
czcams.com/video/CnogWeeL3u8/video.htmlsi=396bCelX6eSdHHU2
czcams.com/video/pnHquI6JWss/video.htmlsi=SXOttZtTLx2AOhw8
If you mean a different recipe please let me know which one you have a question about and I will be happy to answer.
Sending you my best wishes! 🌞 😊 💖
Nice
Thank you so much! Happy you like it! Sending you my best wishes! 🌞 😊 💖
It's Great! Thank you very much for sharing
You are most welcome Marie! 🌷 Thank you so much for watching! Happy you like it! Sending you my best wishes! 🌞 😊 💖
Not only that look so good but its also very beautiful! My best wishes to you, Julia, and warmests hugs to you and Lancy 🥳💛💚💙💜🐾🌹🌺🌻🌼🌷
Thank you so much Catherine for your kind wishes!🙏 🌷 🌷🌷Happy you like my video! 🥰 May the New Year bring you happiness, peace, and prosperity! Wishing you a joyous 2024! 🌞 😊 💖
I’ll try with aquafaba rather than oil. Thanks for another idea.
Hello Laura and thank you for watching! 🌷 You have a great idea! 🌟 🎉 Thank you so much for sharing! 🥰 Using Aqufaba is a genius idea especially if you use chickpeas from a can! 👍👏 👏 👏 Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Вкуснота и красота! ❤
Большое спасибо Алёна! 🌷 Мои самые лучшие пожелания! 🌞 😊 💖
Good recipe. It worked well for me.
Very interesting, normally will make 4 thin stuffed Rotis.
Definitely going to try this method.
That looks so so delicious!
Thank you so much Maria! 🌷 Delighted you like it! Sending you my best wishes! 🌞 😊 💖
This looks so much better than I was expecting!! P.S. You have lovely hands
Looks yummy
I love your videos and food so much. Looks delish.
What a delicious receipe!!!! I'll try it with a gluten free flour instead of the normal one...❤❤❤
I am just anazed....how beautifully...very finely you made such a havenly food.....❤❤❤❤❤❤ This weekend I will must try this....Thank you sooooo much dear.....❤❤❤❤ Abd our cute Lancy ❤❤❤❤❤😊😊😅
👋 Hello Alka Gond and welcome back! 🙏 🥰 Thank you so much for watching and your wonderful feedback! 🙏 🥰 Happy you like the recipe! Hope you enjoy! Warmest greetings and hugs from Lancy! 🐈🐾😽 Sending you my best wishes! 🌞 😊 💖
Merci pour la recette ❤
C'è un libro che raccoglie tutte queste magnifiche ricette?? Grazie😋😋💪💪👏👏👏
That looks delicious
This sounds delectable, and so easy! Definitely looking forward to making it this weekend!😋
Thank you! Let me know if you enjoyed⭐️❤️
Very good thx a lot. Very healthy, beautiful and tasty food.
I'm pelased you enjoyed! Thank you for watching😸💗⭐️
Hola, se ve muy Rico casi se huele 🌺🙏🌎🎻☀️❤️💙☀️☀️💙❤️☀️☀️☀️☀️🌺🌺💖💖💖💖💖Y muy fàcil de hacer❤❤❤❤❤❤❤, BENDICIONES para tí Y tus Seres queridos ❤❤❤
Gracias desde 🇦🇷!
Un piatto veramente delizioso!! Che fame🤤🤤🤤
Grazie mille Saliva! 🌷 🌷 🌷 🥰 vi invio i miei più cordiali saluti! 🌞 💖
I saved the video. Looks like delicious fun!
Thank you so much! Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Cat has an amazing eye color! and thanks for your recipe - recently I make chickpea patties/ Gonna make your thing.All the best from Russia!
👋 Hello Сэм and welcome! Thank you so much for watching! Happy you lenjoyed the patties and like this recipe! Hope you enjoy! Warmest greetings! Sending you my best wishes! 🌞 😊 💖
Lancy is a BEAUTY!!❤❤
Thank you so much! 🐈😽 😻 💖 💖 💖
Mouth-watering!!!
Thank you so much❤️🥰👋
Fantástico!
Amei e me inscrevi.
Sou de Curitiba-Brasil 🇧🇷
👋 Olá Ellena e seja bem vinda! 🌷 Você é de um lugar tão lindo! Eu amo Brasil! Muito obrigado por se inscrever! 🙏 Que bom que você gostou das minhas receitas! Enviando-lhe meus melhores votos! 🌞 😊 💖
Aciu Jums uz recepta❤megstu avinzirnius😊sekmes Jums❤
Labai ačiū! Telaimina tave Dievas🩷😌🌸
That looks so good. I need to find chick pea flour so I can make it. Thank you for another wonderful recipe. 😊
Thank you for your lovely words! Let me know if you make it😁🫶⭐️
Se ve exquisito lo voy a intentar gracias
¡Muchas gracias Milagros! 🌷 ¡Feliz que te guste! ¡Espero que lo disfrutes! ¡Te envío mis mejores deseos! 🌞 😊 💖
Yum yum 😋👍
Thank you so much! Happy you like it! Sending you my best wishes! 🌞 😊 💖
@@WeCookVegan chickpeas are great. Falafel, socca, hommos...
👏🏽👏🏽👏🏽👏🏽no talking fantastic !🇨🇴🇦🇺
thank you!
Will try this definitely. Lancy is sooo beautiful by the way❤
thanks,looks great, bet it tastes so too
Thank you so much! 🌷 Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Very interesting!
Yummmmm yummmm 🙏🙌🏻
❤This looks very delicious so I must try.❤
I hope you enjoy Maria☺️Thank you for watching❤️
Hola hoy me suscribi porque me gusta mucho los vídeos cortos y su recetas además es la única que pone todo en gramos oz. Y tazas eso me ayuda mucho porque yo no tengo una pesa de gramos soy Mexicana viviendo en Alabama USA Feliz año.
¡Hola Betty y bienvenida! 🌷 ¡Muchas gracias por ver mis videos, suscribirte y tus comentarios! 🙏 🥰 ¡Me alegro mucho que te guste mi canal! sí, uso el peso métrico europeo (ml, gramos) y el de EE. UU., como tazas, onzas, etc., para que más personas entiendan mis recetas. ¡Estoy muy feliz de recibir tus comentarios porque los encuentras útiles! 👍 ¡Saludos cordiales a la hermosa Alabama desde el Reino Unido! 👋 ¡Que el Año Nuevo les traiga felicidad, paz y prosperidad! ¡Les deseo un feliz 2024! 🌞 😊 💖
very nice and clean work, enjoyed the recipe, Tx
Thank you for your positive comment🩷😌🌸
Lancy! 🧡💛🤎 and that little rolling pin!
Thank you so much! 🙏 🥰 Sending you my best wishes! 💚🌞 😊 💖
👍easy instructions
👋 Hello Kay and welcome! Thank you so much for watching and your feedback! So pleased you like it and find my instructions easy! Sending you my best wishes! 🌞 😊 💖
Nice recipe n cute Nancy. Masha Allah
👋 Hello Mehnaz Ali and welcome! Thank you so much for watching! 🙏 So pleased you like the recipe and Lancy!🐈 Sending you and your whole family my best wishes! 🌞 😊 💖
Absolutely delicious 😋 ❤!!! 🙏 Please, would you tell me what’s the name brand of your flat pan that you used to cook this recipe?
Amazing 🎉
Thank you so much Mary Claire! 🌷 So pleased you like it! Sending you my best wishes! 🌞 😊 💖
Wow. 🤤🤤🤤🤗
Thank you so much Sara! 🌞 🌷 💖
Thanks for your lovely recipe, it is really useful for me❤
I'm happy you enjoyed❤️
Благодарю ❤❤❤
You should be a hand model your hands are beautiful. I noticed that right from the start of watching your videos, whether you are cleaning or cooking. You are a pleasure to watch and I love all the information it is very, very helpful. Keep on, keeping on! Thanks from Mi. In the middle of the night!
Merci ❤❤❤❤
Thank you for sharing.
I used coconut milk instead of non dairy milk 😊
hungry now, going to eat haha
Looks delicious gonna try ,BTW what a beautiful cat ❤ thank you
Thank you so much Candice ! 🌷 Happy you like the recipe! Hope you enjoy! Lancy sends his greetings and says "Thank you!" 🐈 😻 wishing you a wonderful day! 🌞 💖
@WeCookVegan thank you bless you 😁❤️🙏
Delicioys, I have to try it.
Bella ricetta. La proverò sicuramente, adoro i ceci. Con cosa potrei sostituire la farina semplice? Io non mangio il grano.
Nossa ! Muito bom ! Abraços a vc e a Lancy
Obrigado! Lancy diz olá😁🫶🍽️
Tem um aspecto magnífico, uma excelente ideia que vou pôr em prática já hoje, dá para variações e tudo, por ex., com cogumelos. Obrigado.
Olá! Obrigado pelo elogio, fico feliz que tenha gostado ☺️🥰❤️
Great looks delicious!
thank you for tuning into this video!☺️🥰❤️
MashaAllah ❤❤❤❤🎉🎉🎉🎉
Super!!!
Thank you so much Maria!🌷 Pleased you like it! Sending you my best wishes! 🌞 😊 💖
You're a smart cook. Never in a million years I would of thought of this dish.. I will try this meal hopefully it will come out nice. If you fail try and try again until I can get it done.....😅
It’s actually a western take on Indian stuffed bread called paratha. They are delicious and can be made with potato, spinach, peas, and mixed vegetables, to name a few. They are delicious!
👋 Hello Nancy and welcome back! 🌷 Thank you so much for watching and your wonderful comment! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Hello and welcome back! 🥰 Thank you so much for watching and sharing your knowledge about Paratha. You are right, my recipe has similarities with this Indian dish. Also there are similar dishes with different stuffing in other countries. Georgian Lobiani is a good example. Always so nice to have you on my channel! I would like to thank you for sharing your knowledge in your comments! 🙏I learn from you too! Sending you my best wishes! 🌞 😊 💖
Hmmm nice recipe ❤
Thank you! I'm delighted you enjoyed 🥰
Would it work with just chickpea flour rather than plain flour and chickpea flour? I'm trying to avoid gluten. Thanks.
That's what i like to know as well perhaps rice flour or oat flour would work instead?
Hello Davie and welcome back! Thank you so much for watching and your question. It will not work well I think if you use chickpea flour only. I suggest to substitute wheat plain flour for wheat gluten free flour if you would like it to be gluten free, it should work fine. I have not tried to make it with rice flour and I think it will not work very well, as for the oat flour I also have not tried it but it might work well. The best option though is gluten free wheat plain flour to my opinion. Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Hello Lucia and thank you so much for watching! 🌷 It will not work well I think if you use chickpea flour only. I suggest to substitute wheat plain flour for wheat gluten free flour if you would like it to be gluten free, it should work fine. I have not tried to make it with rice flour and I think it will not work very well, as for the oat flour I also have not tried it but it might work well. Please let m know if you make it with oat flour or any other flour you try, I am curious to learn from you. 🙏 The best option to my opinion is gluten free wheat plain flour. Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
It wouldn't be so playable