घुटनों का गैप ठीक करें। ग्रीस बनाएं।दर्द से छुटकारा पाएं।

घूटनों के दर्द से छुटकारा पाएं। घूटनों में गैप की समस्या दूर करें। घूटनों का इलाज करें।घर पर करें घूटनों की एक्सरसाइज। ओप्रेशन से बच जाओगे। योगाचार्य बजरंग ।#yogacharyabajrang #kneepain #kneepainexercises #kneearthritis #kneecare #घुटनों #kneeyoga

[@user-nf8qo9cl6z]

Bahut bahut sunder video hai dhanyawad sir

[@locheeindranee5620]

Iam from mauritius bhaiya ji good explanations

[@pushpajagtap2939]

सर मेरे घुटने मे बहुत दर्द उठते बैठते समय होता था लेकीन आपके बताये हुये योगा करणेसे मेरा घुटणेका दर्द काम हो गया.अभी पैर जादा दुखते नहीं.thank you sarji धन्यवाद

[@pammitalwar9976]

धन्यवाद, आज का विडिओ अच्छा लगा ।

[@kalpnadhadwal453]

Guru ji koti koti naman

[@SunitaPoonia-hu3zm]

Very nice

[@Aruna-me3bm]

Sir aap bahut badiya batate ho

[@ShitalaVlogs]

आप की बीडियो बहुत अच्छी होती है।धन्यवाद

[@kalpnadhadwal453]

Guruji koti koti nman

[@AshaVerma-mn1rh]

Bahut dhanyvad bhaiya

[@user-xo4zm5mt3e]

ખૂબ સરસ રીતે,સમજાવ્યું , આભાર,સાહેબ👍👍👍👍

[@ramamaloo9923]

आप बहुत अच्छा बताते हैं नारायण नारायण गुरुजी आपकाधन्यवाद

[@user-uz3bq1oy3c]

Very nice vdo

[@satyahooda2031]

Very good 🎉🎉

[@mamtagoyal9597]

Very nice video

[@rajinderkaur8567]

Very nice video Sir

[@lattathaker6178]

Sir, Apka bahut bahut Abhar, muje ghutne ke dard ke liye bahut hi achha video mil gaya, Bhagwan ki Asim krupa aap par barse, ye mera Ashirvad hai.

[@naynamufti2204]

Very nicely to explain❤thank u so much!

[@user-hw1ix9cf8p]

Very nice sir

[@anujknowledge3607]

Very good sir

[@dineshprakashsingh2492]

Nice

[@TaheraShaikh-b7c]

Thanku sir

[@nitirathee7297]

Nice bhaiya mujhe bhi kafi araam Mila hai thankyou

[@TaheraShaikh-b7c]

Thanku sir..

[@shashisangwan207]

Jai shree Ram 🙏🕉️ bhaiji

[@madhuaggarwal74]

बहुत बहुत धन्यावाद भाईजी 🙏🙏

[@craftzonebypriyavorapriya4990]

Thank you Sir
Good morning

[@jaikachroo1367]

जयश्री राम 🙏 धन्यवाद बच्चे बहुत अच्छी कसरत सिखाते हो, मैं भी कर रही हूॅं। बहुत आराम मिलता है 🎉❤

[@veenajoshi1825]

😊nice,videothanku

[@user-zc7qo1tc3j]

Sir with your help everybody get stay .... thanks for the exercise ..... 😊😊😊

[@TaheraShaikh-b7c]

Nice video

[@mdkaleem6350]

So many thanks Doctor.

[@sangitamishra9210]

Sir namasksr main jharkhand s hun apka video bahut acha rahta h mera v gutna ktkt krta h or dard v h yahi exersuse kr rahi hun 2 din hi hua h kitny din m adar hota h acha garm pani p sakti hun kyonki mujhe sardi khasi rahta h

[@meenadixit8471]

Bahut achchi tareh sekhate Hain ,,🙏

[@umasharma1916]

Aap ki video very nice 👍

[@haryanvijaatff8318]

Thanks guru ji

[@urmilagarg7940]

बहुत अच्छा समझा तेहै आप उर्मिला गर्ग। हैदराबाद

[@prabhramgharia4391]

Very thaks ji

[@leelavishkarma3920]

Thanks air 👌

[@inderjeetkaur287]

Sir very good ❤

[@surekhajadhav5017]

Thank you Sir

[@RajRani-sn4xg]

Excellent

[@sumitra0606]

Very nice 🙏🙏🙏

[@bachubhaipatel831]

Nice Video

[@PritamKumar-ve3tv]

Bahut achha

[@maheshgoyal4946]

thanks to uou

[@sabiralisaiyed1989]

Thanks

[@IshanKasana-xo7uf]

Sir mera parcial acl tear or meniscus 2 grade h kya exercise se thik ho jayege

[@SunitaPoonia-hu3zm]

गुरूजी हल्का नास्ता करने के बाद भी ये एक्सरेसाइज़ कर सकते है क्या

[@MayaMishra-nj9il]

इतनी अच्छी तरह से बताने के लिए और हमें समझाने के लिए बहुत बहुत धन्यवाद

[@SetaSeta-qd4gx]

👍👍👍

[@manjumishra4365]

BTaiye

[@sweetysharma8658]

Guru ji plz yeh foam block ka link provide karaein

[@user-fb2sd4gl2i]

Sar daily hamare exercise dekhne ke liye koshish karo

[@rinkisharma9596]

❤❤❤❤❤❤

[@skggpt4204]

Kulhe ke liye koi vyayam hai

[@ashaarya8140]

यह सारी एक्सरसाइज क्या हम बेड के ऊपर बैठकर कर सकते हैं

[@dalipchand1257]

Elbow k liya excise batayan

[@anishaggarwal1869]

Guru ji knock knee ke liye upaay batatye

[@kavitaadnani9835]

Sir foam kaha? Mileja

[@neelmanirathi7127]

Namaskar sar Mera ligament tuta hua hai to main bhi exercise kar sakti hun kya Mera ghutna nahin udata hai

[@UshaRani-re9zy]

🙏🙏🙏🙏🙏

[@yadavpankaj7595]

Goro ji mere par to apneaapse hilte bhi nahi to kay karn

[@padmabajaj7123]

Yah sarpanch aap Jo dikhate Hain Kitna Mota hai kripa karke yah Bata de

[@AmanGupta-om9zf]

Guruji hamara ghutna mudta nahi h isliye hum modne wali exercise nahi ker sakte hamara ghutna mudne lege aisa kya kere aap bahut accjha shikhate ho

[@dikshasharma8108]

Sir muje 24 kg traction diya gya.. ek leg p knock knee correction k liye. Knock knee kam hua but aisa lag rha knee injure ho gyi.. and joint space kam ho gya.. permanent damage h kya

[@ramasareverma4373]

यह वेट क्या है ।

[@meenurana7624]

Sir, mujhe foam chahiye kaha se milega

[@shaziyasamareen9832]

Guruji kya aap every month bangalore ake center kolenge tu bahut pareshan loge ki madat hogi.

[@RajeshPatel-p1q]

ગ🕉👍👏

[@urmilaxalxo5939]

Sir mai Navi ki dhadkan se preshan hu

[@MayaMishra-nj9il]

गुरुजी यह घुटनों के बीच हाथ लगाकर के जो एक्सरसाइज करने का है इसकी जगह क्या रोल करके कोई कपड़ा तोलिया लगा सकते हैं क्योंकि हाथ में दर्द होने लगता है

[@yogacharyabajrang-5905]

Yes

[@poonamansal3819]

Sir, kya gathiya bhi excercise se thik ho skta h? Mere ek ghutne me bhi pain h

[@BishwanathRam-bu7wo]

Palang se girne se Mera kulha me panch jagah farectur huya that 3/6/2024 ko to apretion Kar raod laga hai mujhe koun sa exarcise Karna Chahiye jis se Mera dard Nahi bade our ghutna dhire dhire pahle ki Tarah murne lag Jaye batane Ka kast karen

[@gfashionpoint6172]

Sir sidhiyan chdhni padti hai aur ghutno ka dard bhi hai , kya exercise aaram degi? Please reply

[@nancydalmeida5936]

Aap ke sab exercises bahuti a chance Hai. 8 din se gutne me Dard

[@RekhaSharma-es8sy]

Fourth stage ka knee pain m bhi ya exercise kr sakti hu kya

[@anupamagupta8250]

Sir Cycling kr sakte h ya nhi

[@kamalathiagarajan710]

❤ 17:09

[@chimanlalpatel5200]

Mera ak lag me scitica or ghutna me bhi pain he to exercise batawo

[@prakashbandal7849]

Donon ghutnon ko dard hai aur Sujan hai

[@padmabajaj7123]

Sar aisa hai ki mera ghutna mod to jata hai

[@prakashsoni7942]

Kya gap km hone ki samasha
Bhi thik hogi

[@padmabajaj7123]

Dhanyvad main video dekhkar exercise to karte hain theek to ho raha tha good night Kai dinon se subah uthate hi bahut jyada Dard hota hai chal nahin paate iska kya Karan hai bataen

[@The.Cake.Bouquet]

ये वेट दिन भर baand sakte kya

[@adv.bharatghavle3384]

दाया पैर मे अंदर तेढापन, अलायमेट बीघड गई है एकझरसाइझ बताईए

[@firdaus7305]

Sir ye waight kha milega

[@kumkumsingh333]

Kitne dono mein gap khul jaata hai, regular exercise karne par

[@sanjeevbhatnagar3478]

Mere bhi gotno may gap hai or dard bhi hai kon se exrsaiz kro

[@sudeshravishsudeshravish6304]

Exsarsieg karna sa pain bad jya h sir kya kru please help me

[@akhileshwarmishra9215]

आपके यहाँ आने पर कितना खर्च लगेगा सर बताएं।

[@nareshchawla7223]

Sir,Namste meri age 72 year h.mere paro ki tali ka x-ray kerwaya to Dr.ka kahna hki aapke par ki talwe ki haddiya ghis gayi gap aa gaya h.jyada latkana nahi h aur n hi jyada time khade rahna h.Kya koi exercise h to bataye.pero me thora jor padne se sujan aa jati h.Kuch alag se es per vidio ho to bataye.thanku Sir.

[@inderjeetkaur287]

Distil.ka.nam.apke

[@mitadas4392]

Sir aapka clinic kaha hay

[@diljeetahitan912]

Ok j

[@santoshpandey573]

Sir mere ghutane me sujan hai tabhi kru yaha exercise

[@user-in7zi7xv8b]

मेरे एक घुटने में सुजन है और दर्द भी

[@rozymalhotra6280]

Anni xray kaiser bhejein ji

[@SumanSharma-dv2tq]

waight kya h😮

[@padmeshjhori6166]

Ham,khdinhhe,hopate,kya,krai

[@pritivalecha8218]

Guruji meri legs me bahut sujan h exercise karti hu par bahut dard h