Partner stunt concepts: The Toss Line

We talk about the toss line for the cheerleading partner stunts. In summery:
1. Toss line is the pathway/trajectory of the flyers jump path
2. There are two types of flyer jump lines, straight up and slightly back -aiming over the top of the base
3. Let's make the toss line consistent with minimal deviations from the jump line
4. As you aim for more advance skills from toss hands to toss top, toss qp, full ups, you will need to tighten this line up more.
Presented by Physio Fred
Doctor of Physiotherapy, Macquire University, Australia
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[@matildamay1933]

Loved this thanks!

[@trollmanx]

Fantastic summery - You must have the strong genetics!

[@stephenmitchell3996]

So at the start of the video, the jump line in on the slight diagonal, over the top of the base, but at the end, it’s straight up and down in the flyers centre. Is there a preference?

[@PatThomson89]

Thanks, for the video mate! Now your out of NSW ill have to wait untl nationals to catch up with you again. Hope the new team is going well!

[@projectstunt2167]

Thank you Patrick! Hope your partner stunt is going well! I'll definitely see you at nationals and looking forward to competing with the new team!

[@erikengelbart]

Nice one, if Lockdown here ever ends I´ll make sure to make it right

[@projectstunt2167]

Please do! Would love to see it DM to my IG.

[@yingquanlim8718]

Hi quick question! How does a base avoid pulling the flyer into his line?

[@JustLIkerapunzel]

I don't get what partnof the video should explain HOW to make it right thou? 😅
I have seen the wrong vs right ways so many times but I literally don't know how to correct the line. It literally looks like the toss hands in the slow motion video where she gets pulled in and forward again and they lose hight that way but seeing that doesn't really help knowing how to overcome the problem

[@kittypewpew]

Any solo drills to practice that?

[@projectstunt2167]

Yes there is a kettle bell/medicine exercise I will share those goes through much of these movements! Thanks for asking!