😴ResMed AirSense 10 Autoset Sleep Report Advanced Tutorial
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- čas přidán 10. 07. 2024
- sleephq.com is now available for ResMed AirSense 10 or 11 users. It's super easy to upload, review and share your cpap therapy data charts. We're adding new CPAP machines to the platform every month so join our mailing list and we will let you know when your CPAP is compatible cpap.review/sleephq-newsletter
In this video i will teach you how to understand the AirSense 10 Sleep Report and how to use the information to improve your cpap therapy.
If you enjoy my CPAP Reviews and it's helped you with your therapy then please consider supporting the channel by becoming a channel member - cpap.review/membership . I can 100% guarantee your membership will end up paying for itself. Lots of love. Uncle Nicko
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#AirSense10 #ResMed #CPAP
00:00 - AirSense 10 Sleep Report
00:50 - Essentials - Plus
02:00 - Usage Hours
02:10 - Events Per Hour - AHI
03:25 - Mask Seal
04:40 - Humidifier
05:00 - Changing The Period
06:04 - Days Used
06:30 - Days 4hrs +
06:50 - Average Usage
07:18 - Used Hours
07:30 - Pressure - 95th percentile average
09:08 - Leak
09:55 - AHI - Apnea Hypopnea Index
10:34 - Total AI (Apnea Index)
10:50 - Central AI (Central Apnea)
11:40 - Using The Data To Improve Therapy
18:10 - Outro
Thanks for watching, please like, share and subscribe :)
G'day mates If you use a ResMed AirSense 10 or 11 you can now register for a free www.sleephq.com account. It's super easy to upload, review and share your cpap therapy data. We're adding new CPAP machines to the platform every month so join our mailing list and we will let you know when your CPAP is compatible cpap.review/sleephq-newsletter
How do you get the Resmed Airsense 10 auto to help fix Clear airway events? The machine doesn't increase the pressure.
Pleasantly surprised by the overall quality of this tutorial. From the right level of explanations and the speaking pace, to the professionally looking background recording. Having watched tutorials for a myriad of things and following youtubers for getting informed, I can say you are really top, on par with youtubers with many millions of subscribers doing this for a living! Subscribed!
Hi there, thanks for the lovely comment. Very kind of you
Me too ❤😊. This channel is now saved on my phone
Nick, i want to transmit my gratitude for your tutorials. As a man who self diagnosed his sleep apnoea and was given a Phillips dream star C-plus it changed my life and gave me a new lease of life and some really good sleep for the last 10 years. Let me share a story, one week ago my latest Phillips Dream star went into Service required mode so i packed it up and went to my local C.P.,A.P store where i was informed that my machine was had had a world wide recall and was not being made anymore. They informed me that the foam disintegrated and could possible lead to cancer. How surprised i was to hear this as i was happy and still using this machine and was not aware of the recall and was while my Phillips was off getting serviced was going to purchase another one so i always has a spare.
So long story short, i am now the proud owner of a Resmed 10 Auto. Found your channel and watched your tutorials on the ResMed 10. Your approach is gentle, informative and above all extremely helpful. With your help via CZcams, i have set the Resmed up to suit my sleep patterns and have had some of the best sleep of my life. God bless for sharing your knowledge as i certainly appreciate it.
Thanks for the great comment mate. Happy to help and glad to hearing you're getting some healthy sleep. All the best for the future. Nick
@@CPAPReviews Hi Nick. Me again doing a piggyback. I have looked at Oximeters to buy a recordable one. All of them have a disclaimer saying that they are not a medical device and the device has a reading accuracy of + or minus 2%. They also stated that that the only real accurate oxygen saturation that can be trusted is one taken from arterial blood gas (ABG) test. It is an invasive and painful test. The possibility of sleeping through this test is IMPOSSIBLE.
This means that any oximeter can only give you a reading within 4% of the real oxygen saturation.
This is a hypothetical situation. I get an oxygen saturation level of 95% from my finger pulse oximeter. ( This is an acceptable level for a 70 year old.)
However this reading could be 97% or 93% based on the accuracy being + or - 2%. Some of these oximeters have a plus or minus accuracy of 4%, so that could be 91 0r 99%.
I have seen that anything under 95% is an abnormal reading. This leaves every person with a conundrum. Do you think positively and accept that the reading is 97% or negatively and think it is 93% and an abnormal reading.
One of your subscribers posted that he did not care what his ahis were as long as his O2 was above 90%. Your reply was "Spot on mate". However, 90% oxygen saturation is very close to needing supplemental oxygen. I would just say Nick, if you don"t know, don"t comment. Your comment should have been " I recommend you talk to your sleep tech or doctor and find out what reality is".
Love your stuff 99% of the time but you are at fault here. We are all human and make mistakes. Wish I could have made this comment offline because I do not want to stop your brilliant work.
Seriously
Thank you
Had mine for about 2 years and have really been struggling with it
I watched this video and got into the pressure settings and lowered the high pressure and slightly raising the start..
Wore it all night for the first time ever and my wife got a great night sleep for the first time in a long time.
And I feel great today
Appreciate it
I'm in the US, Texas to be exact, and have to thank you for this great video. It is the most informative I have seen. ResMed could take a lesson from you and include this info in their manual. And until they make MyAir more user-friendly so that we can update the card data to the app this is the only way to monitor results. Again, thanks from a Yank!
I didn’t have the other info showing up in the sleep reports tab so I’m glad I’m able to see that information now. Great tutorial!
Gidday Nick, 73yo Aussie expat in SEAsia here, and I have been aware of my sleep apnea for years, but it was mild and I thought minor. But got a lot worse in the last year or so. I didn't bother with the preliminary doctor stuff, seemed the outcome would be the same, you have sleep apnea and need CPAP. therapy Found your channel, really appreciate your calm and thorough explanations and ordered my ResMed AirSense 10 Autoset and had my first night last night. A little conditioning to go through yet, but I was not woken up short of breath and no headache today. I am in it now for the long haul and with your help and encouragement, don't doubt it will be way worth it. AND, my wife sends her thanks because she got her first night without me loudly snoring for a long time. What you do is helping so many people so much, so just know that it is greatly appreciated!
Been using cpap 15+ years. Have this resmed machine 4 +years and have never looked at the sleep report. Thank you Nick! I have some work to do.
I am finding your videos very informative. I “failed” my first attempt at CPAP therapy. But realized how important it is for me to get back to it. Honestly, if it weren’t for these videos, I probably would have given up again. Thank you!!
Hey mate, thank you kindly for your generous channel donation. Glad i was able to help in a small way
Excellent presentation: nicely paced with just the right depth of information for me... Cheers 👍
THANK YOU! you are very knowledgeable and you explain very well. I learned a lot about my machine, things I never knew they existed.
Thank you so much sir.
Today I bought air sense 10 and and hopefully I will sleep better with your help.
Best regards from Sweden
Good to see you back in business !!!
Wow! Great info! I'm new at this (couple months) and this is very useful peak under the covers, so to speak. Thanks!
I currently have a DS1. But this really helped me understand things I never did before. Thanks Niko!
Excellent tutorial covering ResMed AirSense 10 settings! It's indeed helpful as I began my trial with the same model today (shifting from Phillips). Thank you so much.
Nikko you are a Friggin god send ! I didn’t get a call back from the Sleep RT today and I wanted to make changes for the weekend because the pressure has been off the charts and I couldn’t use it throughout the night ( new to this x 3 nights only) Just made the adjustments per your incredible instructions. So will track my own progress for the next few days. You beauty mate 😂👍🏻
SUPER helpful video, thanks mate. I had my first ever night on CPAP therapy last night and it was as intimidating, scary, overwhelming as i feared it would be. I'm a very positive person with a positive mindset and I'm sure I will get used to the commitment with perserverance. But your videos help so much, even just as a reminder that we're not alone out there.
This is really, really, really well done and extremely helpful. Thank you very much. I love the way you're zoomed in on the unit and superimposing yourself as well. Very clever.
Awesome mate, glad you enjoyed it :Cheers:
Thank you. I had dry mouth but it improved greatly when I adjusted humidity and temp😀
👍👍👍👍
Excellent informative video, makes crystal clear a range of issues not shown on ResMed guides etc.
Great info Nick, it’s been a huge help.
I’ve been struggling with mask leaks, dry nose and throat and painful bloating due to swallowing air, and waking up multiple times a night. I suspected my pressure was set too high, so using your info I gradually dialled back the upper pressure level, and keeping an eye on the AHI I found the best pressure has come down to 8. No more painful bloating, no more mask leaks, dry mouth etc and my AHI is 3 and I’m averaging 1.5 events per hour most nights instead of 8-9 or more.
Wow, best tutorial ever, thank you so much.
This is extremely helpful! I was recently diagnosed with sleep apnea and I am currently having a one-week trial with ResMed AirSense 10 from my health insurance. I am currently on day 4/7 and I felt like I didn’t want to buy my own CPAP machine because I don’t think I will use it (and because of the cost) because I feel horrible whenever I use the machine. Seeing this video, showing that it can be adjusted to the most appropriate setting for my condition helped me change my mind. Thank you very much for this info!
Thank you so much for your help in explaining all of this. My cpap supplier nor my doctor has come close to what you have taught me.
I been talking to my doctor for 2 years about not feeling comfortable and if it was set correctly. I watched this because I know I need to use this for help. This video was so helpful and informative. God Bless you. ThankYou.
This video is exceptional. 👏👏
My ResMed has been out for repair and it irks me having to use DS2. Will revisit this tutorial again when my machine returns. Thanks for the advanced info. My sleep centre said I am getting to much information overload. Told her I like being pro-active.
Happy Thanksgiving 🐔 I am thankful to you and your crew 🙏
Wow I never knew about this channel. I have been on the cpap for about 3 years now. My original reading when tested was 99. I never knew how to check my results on the machine I am going to give it a try to. Thanks for your clear tutorial.
Fantastic. Thank you Nicko. I was never shown any of this. Just been flapping in the breeze for about 3 years
Hi Lesley, a big thanks for your membership to the channel. That's very kind of you! Your financial contributions really do help. (This machine just cost me $1399 here in Australia :cry:). I'm glad you enjoyed the video and hopefully it helps improve your therapy and sleep. Lots of love. Nicko
This is great. The home health supply agency could not tell me how to see my full sleep report. Got it set to Plus now. Thank you so much!
Excellent and easy to understand. Thanks!!!! 👍
I don't believe this, this is so helpful... my doctor asked about my sleep data and I said my cpap only showed little information. Now I learned how to access the clinical menu. Thank you so much!
Lowering my max pressure to that number has helped me tremendously. Thank you. Your videos are invaluable. Keep them coming.
Hi Brandon, fantastic mate . It's great to hear you're enjoying the vids brother. All the best. Nicko
Love the video Nick!
Thank you so much for these videos. This channel has been a g-dsend since I got my cpap
You're welcome. That's really great to hear . All the best my friend. Nick
Thank you so much for this video! Super informative.
I just wanted to sincerely thank you. I was having horrible mask leaks to the point of almost giving up. I watched a previous video on how to lower your max press. And it has been life changing, you have truly made a difference
I couldn’t agree more. Having learned how to do this - I’m hopeful it will allow me to have a good night of sleep without all the abrupt wakings. I’ll keep y’all posted 😁
Great stuff! Glad i could help
Wow…. Just got the machine yesterday and going to try it tonight I’m so glad I found this this is Sunday,August 8 2022 I’ve been playing around with it all day trying to convince myself I’m going to feel better and not waking up 42 times in one hour so glad I found this guys video so helpful and y’all’s comment is very helpful as well so for that thank you
@@starrfishhill usually the referring sleep doctor prescribes key parameters, if you are able to trial the machine the sleep tech will setup and slighly change over the trial month.
@@JP-ry9ob well that’s just it when I picked it up yesterday(Saturday)
I felt like the girl just whizzed through everything!
it was a lot of information to grasp and 1 hour…. I don’t recall the numbers that she set them on but watching his video I just set things on the lowest…
maybe I should call her Monday morning…YIKES
Hi Nick thank you for all your information I have a new res med air sense10 auto set . I set the cpap machine up like you said thank you for all of your knowledge 👍
Great video. Thank you very much. Started using the airsense 19 days ago, and your videos are helping much.
Hi Doug, glad you're enjoying the channel legend. All the best with your cpap journey. Nick
Wow!! Fantastic to know this, Thankyou, such a game changer for my mouth leaks, went from 4/20 down to 20/20
Wow! That's incredible. Congrats . I love reading these sorts of comments so thank you
Adjusting max pressure down has been unbelievably helpful. The air leaks were waking me up. Thanks so much for the info!
Glad to hear it my friend
Another great video. I’ve learned so much from you. I can’t thank you enough!
Hi Debbie, that's very kind of you. Thanks!
Learned things I never knew before! Awesome mate!
Nice one Paul, never stop learning brother
Thanks! Your vids have given me much more information than the health care pros that I've been seeing have.
Hi there, thanks for your very generous channel donation. It's not expected but very much appreciated. I'll take the kids out to breakfast on Saturday morning. Thank you!
Thank you so much for taking so much time to explain all the details of this! As someone who loves data just the green smiley faces were driving me crazy and you have given me the freedom and understanding to have control of my sleep.
You’re welcome! If you love data check out my cpap platform sleephq.com 🍻🕵🏻♂️
This was excellent. Thanks for this
well done probably the best video ive seen on airsense 10 Autoset so thank you .
Hey Ken, WOW! Thanks for the kind words mate
I really appreciate this helpful lesson! Thank you for your great work.
Hi Steve, that's very kind of you! Glad you enjoyed the vid. All the best legend. Nicko
Super helpful!
I am just about to get a ResMed AirSense 10 as I purchased an inferior machine on Amazon and it seems to work back to front, What I mean by this is that in ramp mode it is on full blast, and after a few minutes reduces to the set pressures. I am not new to CPAP machines, I have had three thus far. But this one from Amazon is appalling, hopefully, the AirSense 10 will be much better for me. I am so happy to have found this channel, it is full of useful hints and tips, especially in the adjustment of the Airsense settings.
Thank you so much for this. I've been having a nightmare with aerophagia. I'm going to set my machine tonight put this tutorial into practice. This is gold!
Awesome mate, let me know how you go
Nick!! Thank you. Changed max pressure down to 95% avg, moved to “soft” comfort -- sleeping longer, leak is way down, and events in zero to 1.5 range. It’s been a week of very similar, better data and better sleep !! Thank you!!
Hello my friend, wow! What great results Congrats
Great tutorial! Thank You!
Thank you! Very helpful video.
Thank you. It is very clear. Keep doing this work, please.
Nice one, glad you enjoyed it. Nicko
Well done Nick! Thank You for all the info !
Welcome mate
First machine. Needed your content. Appreciate your help
Cheers Rob
Great video! Thank you so much!
Very interesting, thank you! I learned several new tips. Well done!
Nice one Sandie, glad you enjoyed it
Thank you, thank you, thank you. I feel like I am suffocating when I first put my mask on. I’ve called the company several times where I got my machine from and the keep telling me there is nothing wrong. I have been going through this since 2020. I started out using the full mask for about 3 months. Didn’t like it. So I tried the pillows and found them a lot more comfortable. When I first put my mask on I have to breathe through my mouth to get enough air. Now I am excited to go home to change the settings myself to see if that works.
Thank you so much! The place I got my CPAP has done practically no follow up and i didn't know about the clinical setting. Kept getting dry mouth and now I see the humidity level was only set on 3. Found many things I could change now!! My AHI has been 18.3 total AI is 18.2 and central is 11 so hopefully now I can get that down. Thanks again!
Thank you for this tutorial. Was put on this machine after...you know what... and have been able to 'tolerate it' I will SAVE so I can see easily how to adjust something. Thank you again!
You're welcome! Best wishes
Thank you so much for your videos, life changing thank you thank thank you!
Great way to show the screen on your new videos thanks mate
Cheers legend. All the best. Nicko
Thanks for this information. I learned a lot!
Glad to hear it mate. Thanks for watching
Thank you so much mate, the written instructions are sadly useless but your tutorial really helped me understand how to use and get the most bang for my bucks from this therapy 👋😊
Thank u SO MUCH! Great video! 👍
Nice one! Thanks for the support
Great advice! Thanks
Great videos mate, nice work from sunny Florida!
Glad you like them! 🍻👋
I just wanted to say thank you so much for explaining so well the workings of the Resmed AirSense 10. I have had mine for maybe 3 months & it has been a bit of hit & miss. It is so great to actually now understand how it all works. All I need to do now is find your Video on how to clean the machine the way it should be done. I would like to say thank you once again. Keep up the good work & Videos. Kind regards, Lynnette.
You're very welcome!
Thanks Nicko. Like Leslie below, I to have not been shown these things and I really appreciate your help.
Thanks 🙏
G'day Frank, that's great to hear mate. Glad it helped in some way
Ooh my! I changed my pressure and for first time in 10 months I have no mask leaks or dry mouth. Thank you so much!
Great to hear it my friend. Glad i could help
Absolutely brilliant! thx so much! I just got my machine and need to go over the setting my provider set but had no idea how. Cheers
Hi Angelo, you're very welcome. Best wishes mate. Nicko
Just wanted to add my thanks. Recently had a sleep study (1st June 22) after my son stated I was snoring loudly and sounding like I was gasping for breath. Finally got the report via the GP yesterday - (1st July 22) Severe OSA. Booked to see a technician on Tuesday to hopefully buy a CPAP myself. I came across your channel after researching the RESMED 10 after a recommendation from a mate who used to sell a competing product (so definitely no brand bias). You've been clear and logical and reinforced my decision. I'm a nurse who worked in ICU up until recently, (now ED) and we played with CPAP to get an understanding of how it feels for patients. I'm hoping it clears this fog of tiredness, which hopefully will mean more energy to exercise which will hopefully lead to weight loss.
The biggest issue I always saw was people (in ICU) jamming the masking on too tight, to get no leaks, which lead to pressure sores and the next worse thing was ramping the pressure up too fast. (Granted this was for pulmonary oedema treatment so not quite the same use - but the therapy is the same)
Thanks for this series. My only worry (being single) is how it will work dating, if and when that ever happens again.
Awe congratulations. We're somewhat in the same boat. I just got my machine today. I can't wait to hopefully get some good sleep tonight and no longer feel tired. I totally understand not having the energy to workout. Congrats again and best of luck on your journey to better health. Let me know how it's going for you.
Hi Peter, thanks for your great comment. Here's a vid to help with cpap & dating - czcams.com/video/N4Z96-CcMck/video.html
My new sleep coach is Mat Damon's doppelganger. Thanks for getting me up and running on this.
Haha, cheers for that! Back when i was young i would get that a bit! Now i'm old and grey i get Jack Black bahahaha
Thanks so much I will try some of these tips.
i've been struggling for ages.
Hi Jan, good luck my friend
Brilliant mate! Cheers.
Thanks El, much appreciated
Great work Nick, Since I have been watching your youtube I have gone from AHI of 4.7 down to 1.30. Hypopnoea of 3.4 to 0.67 THANK YOU
Hi Joe, that's awesome brother! Congrats . Now i put the challenge to you to get it under 1 hahaha. All the best mate. Nicko
@@CPAPReviews Under 1????? gee asking a lot but will try just a little bit of fine tuning and I think I will get there Mate.
@@CPAPReviews I think I did it last night. I send it to you.
I hope I can get mine down from 45.0 to 5 or less. I'm using both a fisher and P sleep style and a rested auto air sense 10. I do think there is something terribly wrong with my fisher and p sleep style.
I'm trying your recommendations and will let you know how they worked out. Thanks!
Thanks bro 🤙
Good video, always learn something new. Thx
Nice one Bob . Thanks for the feedback. Nick
Thank you for this info.
Hi Loretta, you're most welcome my friend. Best wishes
Thanks totally appreciate the video, helped out a lot ..
Awesome mate! Glad to hear it
Thank you Thank you Thank you!!!!!!! So valuable!!!!!!!!!!!1
Very good videos Very informative
This is GOLD! just started using an ibreeze this week. Although the menu is diffrent, the idea is the same. Using it is Still uncomfortable for me. I am excited to apply what i have learned here. Here to reaching that 5 below mark! Cheers!!!
Great stuff mate. All the best!
I'm catching up on your vid today ..very 👍 👍 👍.
Thanks for the info on the low pressure change!
I don't get my AHI's below 5...ever.
May change starting pressures
Glad to help Robyn, all the best mate
Great stuff, thanks! Coming from a Respironics DreamStation 1, I find the Standard response setting on the Airsense 10 to be so much more gentle than the DreamStation already, I can’t quite imagine how the Soft response would be
Hi Debbie, i'm glad you enjoyed it. Best wishes mate. Nicko
Thank you.
Best best explanations ever 👍👍👍
Thank you my friend . If you wanna see some great charts check out try.sleephq.com
Learn something new every day thanks
Glad to hear it
Thank you sir! I was wondering why I could not get all this information like I could on my older AS10! Just gotta push that "Plus" radio button. Shame on the tech that didn't tell me that!
Thank You so much.
Welcome!
but anyway forgot to mention, You're the King of SA, I wish mu doctor's tell me that much about it, Love You to
Hi there, that's very kind of you to say! I'm love you back
Cheers you bloody Legend.
Anytime brother
Thank you!!!!
Thanks!
Hey! Really appreciate you generous channel donation. It’s a big help so thanks 🫶
Good job
Excellent stuff. I thought I knew it all but I have learnt lot
Nice one Rob, if you want to take your therapy to the next level check out this - Sleep Apnea & CPAP Therapy Beginners Guide
czcams.com/video/KMwDi3C3a8c/video.html
It’s my cpap therapy management platform 👍
@@CPAPReviews is there an iPhone or PC application that can download all the info from either the internet or from the SDCard?
Interesting....also works on airCurve 10 ST, but obviously the fields aren't exactly the same. Nice to be able to access it.
Nice one Mark, i'm will start doing more vids for the BiPAP users this year! All the best mate