Henry Cavill & Antje Traue Workout 'Man of Steel' Behind The Scenes
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- čas přidán 14. 10. 2016
- Man of Steel (2013)
Training Henry Cavill & Antje Traue (Superman and Faora-Ul)
Music in this video from: • Epic Music Cover | Bat...
Man of Steel Playlist: goo.gl/lqQO9l
Film discription: Clark Kent, one of the last of an extinguished race disguised as an unremarkable human, is forced to reveal his identity when Earth is invaded by an army of survivors who threaten to bring the planet to the brink of destruction.
Director: Zack Snyder
Cast: Henry Cavill (Clark Kent / Kal-El), Amy Adams (Lois Lane), Michael Shannon (General Zod), Diane Lane (Martha Kent), Russell Crowe (Jor-El), Antje Traue (Faora-Ul), Kevin Costner (Jonathan Kent)...
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#ManofSteel - Krátké a kreslené filmy
![Superman. Flight | Man of Steel [Remastered]](http://i.ytimg.com/vi/lP74M79mydw/mqdefault.jpg)
Absolutely love this film. It's not only my favorite superhero film but favorite film in general. To me, its a masterpiece. I don't understand how some people say they hated this film and this version of Superman. He was incredible.
People hate what they don't understand.
Yes
"Fitness...is it's own reward."
~ Faora-Ul
(2013)
The most badass female character in any superhero movies.
underrated comment
Antje Traue looks so classy and hot....loved her in man of steel as faora and Dark as agnes
She was so badass and it looked effortless
@@Dee-EllYeah and I highly agreed but she is ain’t friendly to mankind!
He deserves better than what he got. He deserves man of steel 2. Not interested in birds of prey or suicide squad 2.
True, lmao
birds of prey was pretty good but i get your point
Well, I got news for you, buddy. Hahahah
@@cristybinoy yeah and the canary was pretty good. Actually wanna see a green arrow movie
He also deserves a better director
Henry Cavill said that the most difficult part of making the movie, was definitely his two shirtless scenes. He had been training for months prior to filming, but for his shirtless scenes, he went on an extremely difficult diet and training regimen in which his calorie intake was cut from five thousand to nearly fifteen hundred for six weeks. After six weeks, he reached a body fat level of just seven percent, the level achieved by professional body-builders during competitions. Henry said he did this because he wanted to make his abs as pronounced and his muscles as defined as humanly possible, to create the best possible Superman physique. Cavill returned to a more manageable routine after the scenes were shot, but felt his effort was rewarded when audiences and critics alike praised his physique for the true embodiment of what Superman would look like. After he had shot his shirtless scenes, director Zack Snyder gave him a tub of ice cream and pizza to reward him for his Herculean effort for the shirtless scenes
Biswojyoti Das That is amazing and very funny.
Did he actually eat the ice cream and pizza? He doesn't look like a junk-food type of guy.
czcams.com/video/GI-KKDiDRds/video.html
this is true. superman body is very different. very distinguish. and even though something as 'shallow' as looks, henry DID in fact accomplish the superman body, which might be small but very important to embody the character! well done henry!
Biswojyoti Das 500 calories a day lol. No dude.
The best superman ever ! A movie ahead of it's time! A background score to die for !
No wonder why the fight scenes are badass
🤣🤣
@@arunarvind7195 what's funny?
Antje was so great in that role. She really stole most of her scenes. From her first scene I couldn't wait for the next one.
Supermen don't skip leg day
Devil's Due He did leg days, it wasn't just shown in the video.
It's an upper body business, brudda.
U kidding? Deadlift is alot of legs....
His workout schedule had him doing doubles a day. Workout 1 was conditionibg or uper body workout 2 was legs and back suaully
Deadlifting is an extremely good leg exercise
Someone tell him to bring back his curly long hair🥺🥺😍
I like it as well 😭 but he's going bald so am I 😭
💞💞💞💞
@Princess Of Bedwenches 2 you mean I might still have a chance? 🥺
He looks better without
i was an extra in man of steel and met him hes really nice
@@kameronlukehansen8053 why ?
When did you showed bro?
You play the fisherman?
@@Gta78503 no military guy
I love this score. So motivating. Superman wow greatest Superhero
Thanx to Hans Zimmer, Junkie XL and Nick Glennie-Smith.
Antje is beautiful and an excellent actor, i wish she was in more stuff
@MICAH BABLITZ $1000 says you looked her name up on IMDB to seem progressive for YT likes lol
No i remember seeing her in Pandorum and thinking she did a good job, but then she fell off the face of the earth. She showed up again in this, was good in it and then she fell off the face of the earth again.
@@yurrye7243 Her name's in the title of THIS video.
I love him. He’s incredible and he works so hard. He deserves better. 🥺❤️
Proof that Henry Cavill is the best Superman ever
Inb4 cgi chins
because he does a bunch of exercises with crappy form and light weight?
Reeves is the best.
@@NihilistGhost Reeves was OK for as a fortune cookie, rescuing cats from trees Superman of 1970s. Henry is the best Superman of today, period..Zack Snyder's epic gold interpretation of Superman is perfect.
That's your opinion NOT MINE, he was more charismatic and apprently you didn't see the movie or like it.
My Superman ❤️💙
Always and forever 🦸🏻
Henry has quickly become one of my favorite actors. He seems like a decent bloke. You are the perfect Geralt of rivia 👍
Man I appreciate all the hard work he went through. You are and will always be the most realistic Superman it’s ever been on screen
I adore him for his acting skills and his dedication to each role. He truly embodies each character so fluidly he makes it look effortless. Not to mention he is rather gorgeous to look at ❤.
Henry Cavil’s workout got me me inspired to do something similar.
What’s his workout plan
WB, how can u consider or dare letting go such a talent!? #RestoreTheSnyderVerse
Henry Cavill além de ser um GRANDE ator é um cara que transmite aspiração. Desejo muito mais sucesso na sua carreira
THAT WAS VERY CLASSY AND SWEET TO HAVE SAID ABOUT HIM. NICE👍👌❤❤❤
What great training. I love how they are teaching her the muscle groups and movement involved in throwing a human body, even though fx will take care of that. That way her body will actually look like she IS throwing a human body across a room.
His dedication is admirable, and I just wish to #RestoreTheSnyderVerse for Cavill as Superman
Henry is so great! He inspires all of us to be better. Love him so much! Wish him all good things.
Respect to these two Kryptonians for putting in the work ethic and discipline. 👍. They kinda look like siblings actually.
I can hear Jeff Cavaliere screaming about Cavill internally rotating his shoulders.
@Guillermo Lombana Lol
Superman is killing your gains😂😂😂
Thought the same. The upright rows make me uncomfortable
@@stonehillproductions129 That’s the thing about them.. They’re great for building fast shoulder muscles, but they kill the rotator cuff in the long run. I did upright rows for 5 years without any issues, but I quit them now that I now the “side effects.”
And now look at him for The Witcher. Dude is twice this size now
Yeah, seeing that shirtless Geralt in the trailer was crazy. He's swole as fuck.
The juice is loose
Faora is the best kick ass antagonist lady ever. She had so many one liners and technically did not lose to anyone in a fight. I really wanted to see her back
I want to see more of Antje's workout routine than Henry's. She is definitely best part of this movie.
He trained his butt off for Man Of Steel and came out looking great! He looks like superman hands down 😍
She really needs to escape from the Phantom zone...
I’d like to visit her phantom zone 😜
Nah.
@@lsimpson8307 hahahahahaha
@@lsimpson8307 More like I'd like to fill her phantom zone 😏
This video with that background score is so motivating!
Somehow Faora-ul needs to return.
yes
Elz Robinson someone made a really interesting way for her to come back, darksied finds a way to open a portal to the phantom zone and pulls her out making her part of one of the fury's
and fight Wonder woman
Safwat Karim how about the avengers and justice league?
@Waldo Rojas
Forgettable character?
What are you on about?
Faora is the only one I can remember more than Zod.
he trained so hard that in the end he became a woman
Lol
+onxiaftw I believe that as the video progressed your mind, and the 74 others, drifted.
🤣🤣🤣🤣🤣
Wait hold on, he what?
onxiaftw lol
And the woman is squatting with settle bells strapped to a barbell 😳... I can’t help but to wonder why
I see only a witcher doing workout
Well don't just stand there then go ahead, toss a coin to him.
Toss a coin to your Witcher
@@deathstroke256 O valley of plenty
Buffed AF, Gamer and the actor. He's the hero we have but don't deserve!
Someone should show this to Robert Pattinson
haha lol..THE VENGEANCE
He trolled yall 😂
Bruh he trolled you all,he was joking when he said he doesnt want to work for f sake and also,year 2 batman is not bulky like Henry or Affleck
I think Pattinson has better legs
Lol 😂
Thank you CZcams, I need more exercise! Yes! 👊🔥
do home workouts
In the history of Superman,
I personally really like "Man Of Steel " Hanry was the only one who looks perfect in Superman costume and Superman's role.....And he done an Amazing job......proud of him ....❤️❤️❤️❤️❤️❤️👍👍👍🔥🔥🔥🔥🔥
henry and antje looks so much alike almost like twins.
"When you're a straight man & all you care about are the parts with Henry Cavill in it." - inspiring... impressive.
Too bad you aren't straight
@@Highlander1432 lol, very much so... super straight, perhaps.
Best Superman Ever ‼️‼️💙
Awesome, nothing but love for Henry, he IS SUPERMAN! 💪🏽
Best Superman EVER.
Antje Traue looks very very very good if she plays Wonderwoman. The facial expression, her muscular appearance are so perfect.
Thank You Cavill 💙
When I first saw Faora-Ul....she was my Instant Crush
The most BadAss character ever.... Antje really nailed it
The whole cast was SUPERB. And obviously Henry is our only Superman
When it comes to fitness for film roles, Henry Cavill could become the next Hugh Jackman
This transformation is even more awesome because Henry didn't use steroids to pack on muscle. A lot of actors take some doses of steroids to look more ripped. This guy went all natural. Hence more respect
lmao you're clueless
@@Thesavagesouls I know Henry personally. He didn't juice. Not everyone actor is on gear my dude
Nerf__Operator29 you know him personally... elaborate.
Lokesh Bogati don't forget about Hugh Jackman he looks shredded asf!
There are dudes at my local hole in wall gym that use. There is literally nothing on the line for them to risk doing this...other than to look better or maybe more women. Sooo...if you add to that mix millions of dollars for models actors athletes its a no brainer, they are all on it. If joe six pack is doing it for NOTHING you best believe with the stakes much higher they all use.
when that melody came at 1:15, i got the chills
He is sutch a underrated actor and he deserves at least 2 more superman movies.
And to think this was all for 20 seconds of screen time shirtless. That's dedication.
What impresses me the most about Henry is that he got even bigger for BvS and JL. So proud of them both. :)
No he did not, he was smaller in both of those movies.
Definitely he's was the best superman ever❤
Hi greetings....
Glad to hear from you
Where are you watching from?
😊
@@privatehenrycavill I'm from India
The Most Underrated Movie 😕😓
Man Of Steel 2013
Actors do so much hardwork in order to make their role perfect.Respect.
This Henry Cavil looks so much smaller then current day Henry just shows hes still putting in hard work even when people thing he doesn't need to
Interestingly Gal Gadot almost played the part of Faora but got pregnant and so we got Antje - Thank God.
sooo.. Ante could be Wonder Woman, i mean, cause she is stunning
Gonzalo Arvietti no gal is perfect
is this CrossFit ?
almost, but not, this a personal training special for your body and genetic.
Gal was shit. I wish anyone else played ww
He was truly dedicated to that role to be workin out like that💪
Ok youtube recommendations, I get it. Time to go watch Man of Steel again
I applaud the level of dedication these actors put in to fulfilling their roles. They know what the fans expect and don't make up excuses not to personify their respective hero.
Something Robert Pattinson should learn.
holy crap at 0:52 to 0:56 I thought I was looking at Christopher Reeves
i didnt
Rocketman9mm same
yes me too
You mean REEVE.
As I've always said, The more you look like Christopher Reeve, the more you look like Superman. Reeve really set the iconic standard. They got it right the first time. And they've been trying to recapture that lightning in a bottle ever since. Although I do believe that Cavill has reset the bar a little higher. And from now on:
The more you look like Henry Cavill, the more you look like Superman.
He's one awesome dude. True inspiration.
Hard work really does make a difference, not only physically but mentally. Everyone is capable just take that small leap so you inch your way to the big picture. Faith.
I miss Henry and the others 😢
Thank you very much
Greetings......
I'm pleased to hear from you....
For how long have you been my fan
Nothing better than bearded superman.
Pleasure in pain..true dedication is a quality amidst itself...like arnold s..true soldier! God bless his stamina.
He’s also awesome in non-action hero movies 😍
When the beard grows , you know he's gaining
Fr true tho 😂
Antje Traue woulda been a good wonder woman
Tom Gallagher - The Comic Book Cast not as good as gal tho. I mean gal was even in the army, she knows Krav Maga, she's tall, and she's beautiful.
Cynical Movement Gal 'Gormless' Gadot is a terrible Wonder Woman. Antje Traue would've been much better
Dilated Beholder nope she was and is great
Cynical Movement Each their own
+ Dilated Beholder Gal is a great WW..she attended an Israeli acting academy after Law school...speaks 3 languages and has been a women's rights advocate all her adult life in a part of the world that needs it the most...a feminist and can Identify directly with the core elements of the Wonder Woman Character...and looks like about 3 versions from the comics...and is going into the WW movie with more acting experience than Chris Reeve did going into Superman...Given the location of wonder woman's mythical backdrop ,Gal makes an authentic realistic Diana scontent.fagc1-2.fna.fbcdn.net/v/t1.0-9/17499563_1203582696407518_6414083093841448631_n.jpg?oh=e94610fb330817e002bb1c885d025981&oe=595AAB59
An ideal, well rounded pristine Wonder Woman is what Gal is ~
So impressed of his dedication !
Henry hats off ❤💋👏👌for such long term Dedication, Hardships and Workouts for Man of Steel
I love John Williams Superman theme, but Hans Zimmer makes Man of Steel!
He was Perfect SUPERMAN
I wish he comes back to MAN of STEEL 2
Huge respect for this man💯
The background music is so emotional❤❤❤❤
That man is good.looking.
His personality seems to pair well with it too
different look from butler in 300. equally impressive powerful build.
great motivation video here. This will be my preworkout before I get after it
She deserves to be brought back, she was great in the movie.
I want to try that workout as well. Looks fun and also very challenging.
It is. Super hard at the first months but REALLY rewarding after it.
@@tai2664 But I want to do home work outs. Will I get the same results as in a real gym?
@@-Xalion-8749 mmm not the same but close i'll say. Cause i assume you don't have most of the machines that are in a gym. You can still do it homeade tho, but those machines are designed to really transform your body.
But you WILL get similar results... and ofc how you eat is like the 70/80% of your body transformation so don't forget to focus on that too
MoS. One of the best movies to come out of DC besides the Dark Knight series.
Henry was straight jacked in Man Of Steel and Justice League both. Mad props to him for the dedication to his craft.
Miss You Superman 😣😞
That is Superman.
2:06 lady 😂 lady the men are talking 😂
I love the score for The Man of steel makes you inspired.
She's isometrically overloading her body by trying to move something she can't
can't wait to see him again
Salute this person didn't use steroids
47 47 no he doesn’t... you should look up the people who actually do and you can clearly see that he is natural
@@cheetah0716 he actually used steroids. It's naturally impossible to reach that physique in such a short period of time. You people really have been getting the wrong image about natural bodybuilding.
effen I don’t know. He looks pretty natural to me. He wasn’t a small guy to begin with so... Sometimes it’s hard to tell. Its just my opinion.
@@cheetah0716 you can view his current condition for The Witcher, that should clear it up :)
effen I don’t really care about it that much. The Witcher should be awesome though. Am I right???
I can't imagine superman without Henry cavil
Think you need to watch the originals.
I like his training video it's looks so good. He is a brilliant and talented Actor always amazing 📽️💎💙🙏
0:52 He looks like Chirtopher Reeve 100%. Amazing!
am I the only one drooling after seeing henry
I run with Arcade and Flight playing loudly in my Headphones, then I switch it up to some miscellaneous Hans Zimmer for my lifting as well.
Goblet Squats. Haven’t seen those used very often. Cool!
I love this score man
How can a man be this gorgeous?
no wonder the movie was masterpiece
great video love watching these videos and the fitness videos like james coffeys boxing exercises great motivation
So much hard work for one role 😘