Royal Marines Push-up Test - Full Breakdown

[@marshalllast1232]

The 20 m bleep test please! Love the content

[@Harryshepfitness]

Will do 👊🏼

[@robertcumming9227]

I'm so glad I watched this I've got my RMFA in 10 days and just realised my technique for the press ups is completely wrong and I'm working away harder than I need to🤦😂

[@gboy05]

how you go?

[@oliverbates1843]

Please continue the series! It's really helpful, thanks

[@YousufAnasChowdhury]

i appreciate the content.

[@Harryshepfitness]

Thanks bro

[@Sunilchand90]

Could you please also do a video for Sit ups test too brother?

[@shinkoreancookery952]

Harry could you go through all the joining process for royal marine training and maybe officer because I would like to see what you have to do before basic training and what basic training is like please thank you

[@benlow472]

Really useful videos, nice one

[@Gunner30216]

Great vid pal , extremely useful content 👍

[@kevinpassies7305]

so tough push ups i can perform 27 and im 33 years old

[@boxyvlog4413]

No matter what I’m doing my push ups seem to be really off not sure how to improve them

[@tommoore8884]

Hey when training with the percentages over the weeks, how many times per week do you recommend training this exercise?

[@williamnield7133]

When are these individual tests done? Is it during the CPC?

[@jacks.230]

Hey bro do u think training weighted push ups (weight vest or plate on back) would have any benefit to this test ?

[@Harryshepfitness]

It could benefit mate - but it’s not a necessity

[@jd6069]

Are these to be done everyday or just a few times a week?

[@Harryshepfitness]

Few time a week mate

[@hqzzqbruh]

Does your chest have to touch the ground or be just above it?

[@Harryshepfitness]

It has to touch your partners fist!