Cut Back Week and a 10k RACE | WEEK 7 NEWPORT MARATHON TRAINING!

Thank you for watching and the support! Please do like and subscribe to follow along on my journey.
We are continuing on the Boston Qualifying journey. The last marathon took my time down by 42 minutes. We go again, build again, TRY again!
Target Race - Newport Marathon 16th April 2023
Target Time - Closer to that magical 3.30 - 3.35
Week 7/16
Instagram - / kellogs_ont. .
Strava - / strava

[@petergibbs6993]

Good stuff and a good watch 👍

[@KellogsOnTheRun]

Thanks Peter

[@amyroberts6287]

All I could think of when harri fell to sleep on the buggy was noooooo danger nap 😂😂

[@KellogsOnTheRun]

Never good is it 😂

[@helenwoollven3116]

Looks like a fun week 😃👏🏃‍♀️🏃‍♀️🏃‍♀️

[@KellogsOnTheRun]

A really lovely one 😍

[@peterdeakin464]

Thanks for sharing. I think it’s my first time in a CZcams video. Great Sunday in the Forest.

[@KellogsOnTheRun]

Thank you for the great company ☺️

[@aliceruck5172]

WELL DONE ON YOUR TRAINING MUMU

[@Stevenc1984]

I had to pause for a few seconds, but I worked out the Penguin joke 🐧😎
Doing a cut back myself this week, really nice to freshen up the legs a little. Great job on the sub 50 10k! 🎉🏅

[@KellogsOnTheRun]

Thank you! Enjoy your cut back week! ☺️Certainly felt the benefit from it personally this week 🥳

[@cezzadenning91]

That long run looked like great fun. What loop was it?
Smashing your training 💪🏼

[@KellogsOnTheRun]

The 9 mile family cycle loop, plus a bit of an extra loop from the Forest of Dean spring half ☺️

[@clairhardywynn5620]

Kellie what make gels did u n the girls have on ur Sunday run ?! Xx gr8 running at ur event btw 😊 xx

[@KellogsOnTheRun]

Thank you Clair! They were Torq gels xx

[@clairhardywynn5620]

@@KellogsOnTheRun excellent thanks honey xx

[@ingagade951]

Hey Kelly. What shoes are your favorit to run in as daily trainers ?
Inga DK-

[@johnshandle777]

Have you said what time your aiming for at Newport?

[@KellogsOnTheRun]

Not sure what time goal or if I will be putting a time on it when I do run it yet. But definitely aiming for better than current PB 4:03 and chipping some time off to get closer to Boston Qualifying (3:35) 😊

[@johnshandle777]

@@KellogsOnTheRun I was aiming for 3:30, but thinking 3:45 might be a more realistic target for me at Newport. I'll see how training goings before the 16th, would still be a PB whichever time.