THE 100K RUN | What a 17-Hour Run Taught Me

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  • čas přidán 4. 11. 2021
  • A little doc about my 17 hours of pain at NUTS Ylläs Pallas 100k trail run.
    Huge thanks to Dani Rönneberg for all the drone footage! He has some beautiful drone shots on social media, check them out:
    CZcams 👉 / @dronneberg
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Komentáře • 610

  • @andrewm827
    @andrewm827 Před 2 lety +523

    Omg, goes immediately from diarrhea to dipping a water bottle into a stagnant mosquito pool! You aren't making this easy on yourself haha

    • @herstelfrikandel4664
      @herstelfrikandel4664 Před rokem +15

      Probably had a filter in the bottle

    • @aarnehalen1686
      @aarnehalen1686 Před rokem +11

      @@herstelfrikandel4664 It's also Lapland. The water there is insanely pure.

    • @beloved_lover
      @beloved_lover Před rokem +46

      @@aarnehalen1686 Stagnant pool of water is still the best way to get diarrhea even in Lapland :P

    • @aarnehalen1686
      @aarnehalen1686 Před rokem +5

      @@beloved_lover True true. Would only drink from streams

    • @dbk81
      @dbk81 Před 10 měsíci +2

      That Salomon Xa filter would take care of anything that you might not want from that water.

  • @evazubeck
    @evazubeck Před 2 lety +1028

    Awesome storytelling! Well done on your accomplishment and on making ultra-running look exciting in a video, which is not that easy 😄

    • @viktorwangmark
      @viktorwangmark Před 2 lety +3

      Omg! One of my favourite CZcamsrs in the comments of another one of my favourites! Love both of you guys content

    • @soulaymanerunning1350
      @soulaymanerunning1350 Před 2 lety

      🥰

  • @inz_uzi
    @inz_uzi Před 2 lety +1164

    That's insane. I wonder how stupid a person must be to run 100k. I hope I'm stupid enough to do it myself some day 😀

    • @8923903910
      @8923903910 Před 2 lety +30

      Pretty stupid. It's addiction but of good kind.

    • @pollux_id2557
      @pollux_id2557 Před rokem +24

      If you look up a pace calculator, 100K over 17 hours is roughly 16 and a half minutes a mile. Thats like a really really fast walk, or a super super slow run. When i was a beginner at 12 years old I was running a 15 minute over the course of one mile (cause obv a beginner usually can barely run more than a mile at a time.) The pace he was going at was actually incredibly impressive given the distance he ran, but there were rest stations and im sure he trained for an incredibly long time. I don't think it would be too unbearable if you invest a lot of time and effort into the sport.

    • @inz_uzi
      @inz_uzi Před rokem +10

      @@pollux_id2557 I'm not entirely sure you got the meaning of my post... 🤔

    • @pollux_id2557
      @pollux_id2557 Před rokem +5

      @@inz_uzi oh my bad

    • @piggy6801
      @piggy6801 Před rokem +6

      @@pollux_id2557 16 minutes per mile isn't a really really fast walk, I'd say it's more of a "walking with a purpose" kind of deal, but obviously he's going up hills and such so it's a little different

  • @PrOxAnto.
    @PrOxAnto. Před 2 lety +953

    Stomach issues are the literal worst, it's so easy to give up if your stomach just doesn't want to work with you.
    Fantastic display of willpower though, great editing as always.
    Congrats on the 100k!

    • @TheUnlazyWay
      @TheUnlazyWay  Před 2 lety +24

      thank you!!

    • @sumpyori
      @sumpyori Před 2 lety +15

      100%, my stomach issues are tied to my anxiety,, so I just have to push through them before the race

    • @gautamnagvekar9934
      @gautamnagvekar9934 Před rokem

      👍

    • @timothybartz4724
      @timothybartz4724 Před rokem

      @@TheUnlazyWay i know a guy who did a 100 mi run

    • @arthas640
      @arthas640 Před 8 měsíci +1

      I'm eternally thankful that I have the digestive system of a goat. I can eat the weirdest and the spiciest foods without much issue, I can go on pretty much any boat or on any ride without throwing up, and my doctor said I was one of the only patients he's had that actually managed to gain weight during chemo.

  • @devony.3707
    @devony.3707 Před 2 lety +54

    He earned his “first cookie in the cookie jar” from this event, David Goggins motivation all day

  • @MemerMan
    @MemerMan Před 2 lety +254

    2:37 glad to see kimi raikonnen made it

  • @salah-dred8576
    @salah-dred8576 Před 2 lety +422

    This mini documentary is one of the best of what i watch in sport category , the way you're telling the story , the filming , the music ... Everything is on point ✨ good job John on your first 100k marathon and on this masterpiece video 📸 .

  • @jonathankontkanen1430
    @jonathankontkanen1430 Před 2 lety +132

    I was one of the runners this year in Yllä-Pallas nuts 100k ultra as well this year, I finished at around 14 hours. I can only imagine how tough it was to fight through those stomach issues and it shows how strong you are as well.
    As someone who overcame obesity 3.5 years ago and becoming a tough ultra runner It truly is as you said yourself venturing a journey into oneself and exploring that.

  • @connorhill9047
    @connorhill9047 Před 2 lety +54

    “7 people passed me, because I was taking a dump.” 😂
    Thank you for explaining how crazy endurance sports sound😅

    • @arthas640
      @arthas640 Před 8 měsíci +4

      The key to winning the marathon is to use your diarrhea defensively: unleash it in the path of your opponents to slow or block their progress, or with the right diet you can use it as an oil slick.

    • @toxic_narcissist
      @toxic_narcissist Před 7 měsíci

      ​@@arthas640you can also use it as jet propulsion

  • @glacialblueberry
    @glacialblueberry Před 2 lety +137

    Love this! You motivated me to complete my first 22K trail run (1100m elevation) and you have now motivated me to train for a longer race and learn more about my limits. Thank you man!

  • @CalebBerger-mm2wr
    @CalebBerger-mm2wr Před rokem +115

    I remember my first 100k, granted it was only 10 months ago. I finished in 16h 14min, I ate so much brisket, pancakes, bacon, candy, fruits, PB and J sandwiches, etc. that I think I ended the day with a calorie surplus. My course wasn't quite so hilly as this one, but I'm still proud to have finished it at 17 years old.

    • @Football.izWorld
      @Football.izWorld Před 10 měsíci +2

      I think I can do this in 10 hours

    • @braxtonp.3991
      @braxtonp.3991 Před 10 měsíci +19

      @@Football.izWorld who cares? Nobody asked. Let him share his impressive story and don’t bother us with ur imaginary times.

    • @Football.izWorld
      @Football.izWorld Před 10 měsíci +1

      @Qxms around 60 miles

    • @cheesenugget3254
      @cheesenugget3254 Před 10 měsíci +1

      ​@@Football.izWorldcap, ultras are way worse then marathons even if you said you ran a 3 or 4 hr marathon

  • @99cya
    @99cya Před 2 lety +15

    dont be so humble. you did a fantastic first 100k race and you were not destroyed at all. tired, exhausted sure, but still on your feet and going forward. you are a tough cookie.

  • @RpaRalte
    @RpaRalte Před 2 lety +219

    Dude, your videos are always nicely edited. And your stories are so inspiring! I never miss your videos.

  • @amyyoder768
    @amyyoder768 Před 2 lety +28

    Wow! Way to go, Jonne!! What an incredible way to tell this story. Can't wait to see what's next!

  • @himanshuanand9048
    @himanshuanand9048 Před 2 lety +10

    Dude, I don't know how you had the sense of mind left to film yourself while running for 100 km. Kudos!

  • @AA-ke2ns
    @AA-ke2ns Před 2 lety +13

    This has to be the best video you’ve ever made on this channel just insanity wow wow wow wow

  • @karpozani
    @karpozani Před 2 lety +2

    WOOOW that was amazing I laughed several times and I couldn’t relate more. What a storytelling btw, amazingly combined videos with great music, special effects and philosophy :)

  • @pedallingsquaresNZ
    @pedallingsquaresNZ Před 2 lety

    This is great quality! Nice job capturing all the tough parts as well as the good ones!

  • @Lislon8
    @Lislon8 Před 2 lety +16

    Congratulations, Jonne!
    That was really impressive. Not only the run itself but how incredibly nice this video is produced and edited!

  • @qutubjed1845
    @qutubjed1845 Před 2 lety

    Great job man. Been watching you for some time now - this was one of my favorite of your videos.

  • @Monorijder
    @Monorijder Před 2 lety +3

    Awesome Jonne! 💪🤘 what an physical and mental victory! Great footage as alway's and a joy to watch (and learn)

  • @nathanvandendungen4450
    @nathanvandendungen4450 Před 2 lety +1

    Thanks for filming this! It was awesome and reminded me of my last ultra race a few years ago. Looking forward to signing up again!

  • @user-vx1fy5lc8z
    @user-vx1fy5lc8z Před 2 lety +1

    Perfectly motivating, as usual! Great job both with runn and video! Keep going!

  • @ultra_lux
    @ultra_lux Před rokem

    This was a great watch, Jonne! Thanks for sharing

  • @Artefaction
    @Artefaction Před 2 lety +3

    Congrats Jonne for this performance! An amazing storytelling - love it and the editing is great. Hope to see you at the Freediving base for some future endventures ! 👌

  • @oldchanneltryagain
    @oldchanneltryagain Před 2 lety +2

    amazing edit! it was really easy and entertaining to watch, good job on the 100K run! (rly enjoyed the storytelling)

  • @zeebeekay4944
    @zeebeekay4944 Před 2 lety +5

    Kudos to you! completing a run to this extreme very few people would ever even think about doing!

  • @mlongalo8
    @mlongalo8 Před 2 lety +1

    Amazing! I'm so impressed. You killed it, Jonne!

  • @vincentschauer
    @vincentschauer Před 2 lety +17

    This was just absolutely amazing to watch! Thank you! Not just inspiring as always in your videos but the way you portray the entire story was really entertaining with the multiple point of views etc- thanks for this awesome film! Would watch this over any "normal" film out there... :)) And obviously: Congratulations!! :)) I did my first ultra - half-marathon lately haha Now i know what I'm going to do some day too! :D

  • @nicolasrivero2539
    @nicolasrivero2539 Před 2 lety

    Great effort on that race dude and a great video all together!

  • @101basics4
    @101basics4 Před 2 lety

    I loved the way you showed everyone watching every step of the way with the line at the bottom, great video!! I watched the whole thing!

  • @luke-oakley
    @luke-oakley Před 2 lety +2

    The editing, the effort, you. Just incredible. Keep it up, well done!!!

  • @marceljki7352
    @marceljki7352 Před 2 lety +6

    Awesome setting, I really liked the scenery where you explained what went through your mind. Was like a documentary.

  • @skulz66
    @skulz66 Před rokem

    That's so freaking insane! Great job and well done! Thank you for sharing and inspiring us all

  • @danieljones7675
    @danieljones7675 Před 2 lety

    Awesome video and story! I’m glad you fought through it to finish!

  • @JBDazen
    @JBDazen Před 2 lety +3

    This is so much fun to watch! I love the way you're losing your mind at the last stop :P

  • @derrunn3r613
    @derrunn3r613 Před 2 lety +2

    Congratulations on that achievement! Some honest and really well-made story-telling which actually make me want to run an Ultra :)

  • @jenny-bv5dg
    @jenny-bv5dg Před 2 lety +17

    Commenting so more people can see how great the editing is. Absolutely killer video. Always supporting.

  • @Soyunpandaa
    @Soyunpandaa Před 2 lety

    Your videos are always really inspiring and entertaining. I think this one is the best one so far.

  • @alexold8183
    @alexold8183 Před 2 lety +9

    Great job, these types of events are great because you really have to dig deep physically and mentally to finish. I agree with you about how you can look back on it and remember that you were and are capable of pushing through.

  • @linusnylin9647
    @linusnylin9647 Před měsícem +1

    You did the editing very well!

  • @toneyhutchens
    @toneyhutchens Před rokem +1

    Sweet! So glad this popped up! Coolest ultra video I’ve seen in quite awhile!

  • @thijsbijwaard7507
    @thijsbijwaard7507 Před 2 lety

    Really nice documentary! I'm a subscriber for 6 months now and really enjoyed watching you're video's! Keep on going!

  • @brian8647
    @brian8647 Před 2 lety

    This is beautiful! Thank you for documenting and sharing. You have inspired me to commit ❤

  • @spacelogisticsinc468
    @spacelogisticsinc468 Před 2 lety

    Amazing. I love this film. Seeing you learn about yourself as you finish is incredibly inspiring.

  • @Luke-yn3ku
    @Luke-yn3ku Před 2 lety

    Thats just straight up insane :D congrats!

  • @giudeba7113
    @giudeba7113 Před 2 lety +2

    You are a F. genius man. Love your approach to 100 k. Absolutely crazy the editing. Great work!!

  • @PurpleFish8
    @PurpleFish8 Před 2 lety

    Fantastic video as always, couldn't imagine going through all that, what a challenge 💪

  • @babetdoornbos
    @babetdoornbos Před 2 lety +1

    RESPECT!!! That concept about the box is so relatable. Great video. Biggest accomplishment. You inspire many.

  • @alexinsummer
    @alexinsummer Před rokem +1

    I just ran my first 100 yesterday, felt every bit of this! Great story telling, hope to see you on more trails!

  • @Worthy-of-cringe
    @Worthy-of-cringe Před 2 lety +5

    Bruh Ngl this deserves a freaking grammy. This legit had to have taken like a month to put together. Great job, No amazing job my friend!!!

  • @AA-ke2ns
    @AA-ke2ns Před 2 lety +8

    Still can’t get over how great this video was

  • @btao0626
    @btao0626 Před 2 lety +4

    Remarkable work! This really planes a 100K run seed in my heart...

  • @randydiaz5034
    @randydiaz5034 Před 2 lety +9

    This reminds me a lot of David Goggins running 100 miles. You’re very inspirational and both of you motivate me to one day run something like this. I’m glad you challenged yourself so hard! It takes a lot of courage and strength to do something like this

  • @hikenadventure
    @hikenadventure Před 2 lety

    Love your videos, I am doing my first ultra next year, I found really helpful. Thank you.

  • @MattGlynn
    @MattGlynn Před 7 měsíci

    Just stumbled across your video and it was great! such great storytelling and great achievement well done and thank for all your hard work!

  • @stuartgunn5350
    @stuartgunn5350 Před 2 lety +1

    Brilliant mate, love your content

  • @behradinfinity
    @behradinfinity Před 9 měsíci +1

    That was awesome mate. Got me and surely a lot of people motivated. Stay hard.

  • @WikiSphereCube
    @WikiSphereCube Před 2 lety +5

    Wow, this was a great experience and very interesting race, and a lot to learn in every Kilometer: thank you for sharing , It is really inspiring, Comgratulations for your UltraMarathon

  • @NicuPanfil
    @NicuPanfil Před rokem

    Bravo! You're an inspiration. 💪I'm grateful for finding your channel.🙏

  • @_danl6327
    @_danl6327 Před rokem

    Story telling was top notch! Very important life lessons from you

  • @seraphindechent7061
    @seraphindechent7061 Před 2 lety

    Awesome video and footage. You can realy see your commitment

  • @GiorgosLidakis93
    @GiorgosLidakis93 Před 11 měsíci

    One of the most motivational video I’ve seen on YT, keep it up bro 💪🤙

  • @itsRyanSainty
    @itsRyanSainty Před 2 lety +6

    Congratulations on the 100k! I've only managed to run 49km in a 24 hour period of time. Unfortunately I have stomach issues when running long distance as well. Huge respect and very inspiration!

  • @prathmeshdeshpande
    @prathmeshdeshpande Před rokem

    This is soo good 😍
    Awesome job 🔥

  • @Topayt
    @Topayt Před 2 lety +2

    Gotta appreciate the effort put on to these videos

  • @YuyinSports
    @YuyinSports Před 2 lety +7

    Dude I hope you don't get discouraged if this video does not go viral, I enjoyed it immensely. Pretty amazing stuff, keep making great content .

  • @aymankhalissi7006
    @aymankhalissi7006 Před 2 lety +17

    Damn masochistic monster, I am still struggling to finish a marathon under 4 hours and you already managed a freaking 100K!!!!!

    • @METALSCAVENGER78
      @METALSCAVENGER78 Před 2 lety +2

      In marathon you are constantly running, big difference

    • @aymankhalissi7006
      @aymankhalissi7006 Před 2 lety +1

      @@METALSCAVENGER78 You're right but still the sheer willpower I'd need to finish a 100k doesn't come close to that of A marathon.
      Truly Unlazy.

    • @METALSCAVENGER78
      @METALSCAVENGER78 Před 2 lety +1

      @@aymankhalissi7006 I don't disagree at that.But the thing is, someone who can barely finish a marathon running won't have any mental strength aside the physical one to continue no matter what.The pain he will feel is so strong that won't allow him continue for more.The same person if he tries a 100 km route at a much lower pace and with walking intervals probably suffer less.He will be in pain probably in legs and tired, but not that insufferable feeling in your lungs, the taste of blood in his mouth, the pain in his teeth due to increased levels of blood pressure and constant hearing of his heart pulse

    • @aymankhalissi7006
      @aymankhalissi7006 Před 2 lety +2

      @@METALSCAVENGER78 It does make sense when you put it this way

  • @AndrewBPaterson
    @AndrewBPaterson Před rokem

    Love the video! I ran an 80k ultra last year. My first ultra. So much of this video is bringing me back to that race. What a great experience.
    Thank you!!

  • @AA-ke2ns
    @AA-ke2ns Před 2 lety +4

    You are doing great soon you’ll get a million subscribers because the quality is this video was just insane

  • @theoriginalniallo
    @theoriginalniallo Před 2 lety

    Great video and editing mate well done!🤙🏼👌🏼

  • @Adenanddakota
    @Adenanddakota Před 2 lety +3

    Every single one of your videos makes me wanna go do something grand and push myself. I freaking love it!!!
    I need you to also make an editing masterclass please, and thank you 🙏

  • @lhuaab
    @lhuaab Před 2 lety +5

    Thanks for sharing the details, the struggles. This gives us something dare to dream. Would you post more about before the ultra-run training preparation, and post run recovery?

  • @1812Stevie
    @1812Stevie Před 2 lety

    This is the greatest content I have ever witnessed. Perfect.

  • @hellosandile
    @hellosandile Před 2 lety +3

    Really bro, job well done both on the run and the video. Much love from South Africa

  • @dasylula3968
    @dasylula3968 Před 2 lety

    You are amazing. Keep up your great work. Just do what your heart desires😁

  • @ChadPlainview_
    @ChadPlainview_ Před 10 měsíci

    Awesome video mate! And congratulations.

  • @Dilja0001
    @Dilja0001 Před 2 lety +2

    Epic 👌 so creative and real. Makes me want to go out and run 😅

  • @Q8Patriot
    @Q8Patriot Před 10 měsíci +1

    Wow the editing the story telling the effects, all perfected 😅😅😅😅

  • @pawpapw....
    @pawpapw.... Před rokem +1

    EXTREMELY INSPARTION!!! KEEP IT UP KING 👑👑💪💪

  • @victormeyer6140
    @victormeyer6140 Před 2 lety

    Incredible ! This video can only make everyone trying a ultra in northern country. It's sunny clear from start ro finish ! Incredible video btw🔥

  • @flamingdelta9853
    @flamingdelta9853 Před 2 lety +1

    To even finish that distance, you already are a winner!

  • @ubani_j
    @ubani_j Před 2 lety

    Man oh man! Super glad to hear your thoughts and learnings from this experience. Big fan and l hope to learn from you and push my limits more by doing a long race sometime next year

    • @TheUnlazyWay
      @TheUnlazyWay  Před 2 lety

      Thanks James! Good luck with your training, and be unlazy🤩!!

  • @CleanDogz
    @CleanDogz Před rokem

    Hugely entertaining! Thanks!

  • @bitucoo
    @bitucoo Před 2 lety

    What a video, Man! It motivated me to keep training to run a ultra event someday. Cheers!

  • @mitchalone
    @mitchalone Před 2 lety +1

    Congrats man, awesome video

  • @RageForSeven
    @RageForSeven Před 7 měsíci

    Levi, what a mythical place....2am, sun's fully out!!! 6 months later...it's 2 pm, dark night sky!! love this place!!

  • @sluys1999
    @sluys1999 Před 2 lety +7

    We can learn so much about ourselves and our capabilities through physical and mental hardship.
    I've been dealing with a rather unknown disease which has really pushed me to my mental limits. It has been though but the things you learn from it are invaluable. Now that I'm almost cured, I am really hungry for an ultra marathon.
    Your story only motivates me more so I want to thank you for that 😄
    Stay hungry ✌️

  • @flourbvoy1269
    @flourbvoy1269 Před 2 lety

    Well done on your first 100K. Love the film. Keep it up. :D

  • @Schosel84
    @Schosel84 Před 2 lety +2

    Hey Jonne, thanks so much for this. So inspiring and motivating. I hope you read this. Greetings from germany!

  • @Noah6544
    @Noah6544 Před 2 lety +4

    This is one of those videos you have to come back to every now and then

  • @costamoreira5825
    @costamoreira5825 Před 2 lety

    Thank for sharing. Nice edit too.

  • @daviddietz3630
    @daviddietz3630 Před 2 lety +1

    Awesome job man. Such an inspiration and joy to follow your journey. Keep it up!!

  • @mpclit
    @mpclit Před 2 lety +6

    Liked it even before it started playing, just for the thumbnail alone, and of course the achievement itself. 🤩

  • @danielhughes1979
    @danielhughes1979 Před rokem

    Congratulations. I'm impressed.

  • @randompanda4649
    @randompanda4649 Před 3 měsíci +1

    I love finding a good train in a race and following it

  • @jkmorbo
    @jkmorbo Před rokem

    You're the realest lol I love this.

  • @heidivdp6925
    @heidivdp6925 Před 2 lety +2

    That was one of the most inspiring videos! Incredible effort

  • @JeffPelletier
    @JeffPelletier Před 2 lety +2

    This was great! An honest (and humorous) look a this strange sport we call ultra running. Best take away of all, find you a train in a race and be their caboose as long as you can!

  • @graham8854
    @graham8854 Před 2 lety +1

    New sub here. What a fantastic video! Great insights into the emotions of ultra running. Well done on your 100k achievement :-)